The 30 Best Strength program in El Segundo, California
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Game Time Strength GTS - El Segundo
Game Time Strength GTS in El Segundo, California is a top-notch gym focused on strength and health. With additional locations in Los Angeles, Redondo Beach, and Torrance, GTS offers a variety of equipment including Hammer Strength, Smith Machine, Dumbbells, and more. The institution is dedicated to teaching individuals how to lift weights properly, train smarter, and achieve their fitness goals. The coaching staff at GTS emphasizes the importance of consistency, discipline, and balanced training to transform ordinary people into strong, confident athletes. With personalized programs and a team training environment, GTS helps individuals improve their strength, minimize injury, and reach their full potential. Whether you're a beginner or an elite powerlifter, GTS provides the support and guidance needed to succeed. Additionally, GTS offers remote training and nutrition coaching for clients throughout the United States. Start your fitness journey at Game Time Strength GTS and become the best version of yourself.
The Sports Complex El Segundo
Welcome to The Sports Complex El Segundo, your premier destination for sports and fitness in the heart of El Segundo, California. Conveniently located at 236 California Street, our state-of-the-art facility offers a wide range of amenities and programs designed to cater to athletes and fitness enthusiasts of all ages and skill levels. At The Sports Complex El Segundo, we pride ourselves on fostering a community-focused environment where everyone can pursue their passion for sports and physical activity. Our complex features top-notch sports courts, including basketball, volleyball, and racquetball, as well as a fully equipped gym with the latest cardio and strength-training equipment. Whether you're looking to join a league, take a class, or enjoy a friendly pick-up game, we've got you covered.
Gate 14 Fitness - El Segundo
Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.
Atlantis Physical and Occupational Therapy
Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.
SCHARP Step Out Apartments
SCHARP Step Out Apartments is a part of the Southern California Health & Rehabilitation Program (SCHARP), located at 2010 East El Segundo Boulevard in Compton, California. SCHARP was established in 1994 as a non-profit organization dedicated to providing mental health and rehabilitation services to vulnerable ethnic minority populations in Southern California. The founders, two African American psychiatrists, were inspired to create services that cater to the specific needs of these communities, as well as the homeless mentally ill and dually diagnosed individuals. At SCHARP Step Out Apartments, we offer a variety of programs and services aimed at improving the mental health and well-being of our clients. Our School-Based Program provides comprehensive mental health services to children and youth, while our services for adults focus on reducing mental health, substance abuse, and domestic violence issues that may hinder their ability to work.
Meyer Institute of Sport
The Meyer Institute of Sport is a leading health institution located at 555 North Nash Street in El Segundo, California, United States. Our state-of-the-art facility is dedicated to promoting overall wellness and peak performance through specialized sports medicine and fitness programs. Our team of expert physicians, physical therapists, and trainers work together to provide personalized care and support to help individuals achieve their health and fitness goals. Whether you are a professional athlete or a weekend warrior, the Meyer Institute of Sport is committed to helping you reach your full potential.
Coast Fitness - South Bay
Coast Fitness - South Bay is a premier gym and health institution located in Hawthorne, California. Situated at 5001 West El Segundo Boulevard, this facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help members achieve their health and wellness goals. Whether you're looking to build strength, improve endurance, or simply stay active, Coast Fitness - South Bay provides a welcoming and supportive environment for all fitness levels. Join today and start your journey towards a healthier lifestyle at this top-notch gym in the South Bay area.
Toyota Sports Performance Center
The Toyota Sports Performance Center is a state-of-the-art training facility located at 555 North Nash Street in El Segundo, California. This premier institution is dedicated to helping athletes reach their full potential through cutting-edge sports performance programs and elite training facilities. With top-of-the-line equipment and expert coaches, the Toyota Sports Performance Center is the ultimate destination for athletes looking to improve their skills and enhance their performance. Whether you are a professional athlete or a dedicated sports enthusiast, this facility offers everything you need to succeed in your athletic endeavors.
Chess Fitness
Chess Fitness is a unique health institution located at 1201 East Grand Avenue in El Segundo, California. Our facility combines the mental workout of chess with physical fitness to provide a comprehensive wellness experience. Our expert trainers offer personalized chess coaching and fitness programs to help you enhance your strategic thinking skills while improving your physical health. Join us at Chess Fitness and unlock your full potential both mentally and physically.
Pacific Physical Therapy
Pacific Physical Therapy is a leading physiotherapy institution located at 327 Main Street in El Segundo, California, United States. Our team of highly skilled and experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including personalized treatment plans, manual therapy, exercise programs, and more. At Pacific Physical Therapy, our goal is to provide exceptional care and support to help our patients achieve their health and fitness goals.
MOXIE Physical Therapy and Sports Performance
MOXIE Physical Therapy and Sports Performance is a premier health institution located at 138 Arena Street in El Segundo, California. Our dedicated team of experienced therapists and trainers are committed to helping clients achieve their physical therapy and sports performance goals. Whether you are recovering from an injury or looking to enhance your athletic abilities, our personalized approach and state-of-the-art facilities will help you reach your full potential. Visit us today and experience the MOXIE difference.
Made to Move Physical Therapy, Inc.
Made to Move Physical Therapy, Inc. is a leading physiotherapy institution located at 615 North Nash Street in El Segundo, California. Our dedicated team of health professionals are committed to helping our patients achieve their optimal level of physical health and wellness. We offer personalized treatment plans tailored to each individual's unique needs and goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, our experienced physiotherapists are here to help you every step of the way. Visit Made to Move Physical Therapy, Inc. and start your journey towards a healthier, more active lifestyle today.
Sports Medicine
Sports Medicine is a cutting-edge health institution located at 2255 East Maple Avenue in El Segundo, California, United States. Our dedicated team of professionals specializes in the prevention, diagnosis, and treatment of sports-related injuries and conditions. We offer a comprehensive range of services including physical therapy, rehabilitation, and performance enhancement programs tailored to meet the unique needs of athletes of all levels. Whether you are a professional athlete or a weekend warrior, our state-of-the-art facility is equipped to help you recover from injuries and optimize your performance. Visit us today and let us help you reach your full athletic potential.
Lianne Koo
Welcome to Lianne Koo Physiotherapy, your trusted partner in health and wellness, conveniently located at 325 Main Street, El Segundo, California. Our practice is dedicated to providing personalized physiotherapy services tailored to meet your individual needs. At Lianne Koo Physiotherapy, we believe in a holistic approach to healing, focusing on restoring movement, enhancing strength, and improving overall well-being. Our experienced team of licensed physiotherapists is committed to helping you achieve your health goals through a range of specialized treatments and rehabilitation programs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer comprehensive care to support your journey to optimal health.
Lisa Alletto
Welcome to Lisa Alletto, a premier health and physiotherapy practice located at 111 Penn Street, El Segundo, California. Our expert team of highly qualified physical therapists is dedicated to providing personalized and comprehensive care to help you achieve your health and wellness goals. Our practice is co-founded by Mindy Garvey and Cathy Tarte, both of whom bring a wealth of experience and specialized expertise to our clinic. Mindy Garvey, a former competitive softball player, specializes in treating throwing athletes and those recovering from rotator cuff, shoulder labrum, and elbow injuries. Cathy Tarte, with her extensive background in orthopedics and sports medicine, also offers specialized physical therapy for breast cancer patients and oversees our lymphedema program.
UCLA Health Sports Performance
Welcome to UCLA Health Sports Performance, your premier destination for health and wellness in El Segundo, California. Conveniently located at 2275 East Mariposa Avenue, we are dedicated to helping athletes and fitness enthusiasts of all levels achieve their peak performance. Our state-of-the-art facility offers a comprehensive range of services, including personalized training programs, cutting-edge rehabilitation techniques, and expert nutritional guidance, all tailored to meet your unique needs and goals. At UCLA Health Sports Performance, our team of experienced professionals is committed to providing the highest standard of care. We utilize the latest in sports science and technology to enhance your performance, prevent injuries, and promote overall well-being. Whether you're a professional athlete or just starting your fitness journey, our supportive and knowledgeable staff is here to guide you every step of the way.
Beach Cities Medicine: David H. Wallis, MD
Welcome to Beach Cities Medicine: David H. Wallis, MD, where personalized care meets exceptional expertise. Located at 520 North Prospect Avenue in Redondo Beach, California, our practice is dedicated to providing comprehensive health services tailored to the unique needs of each patient. Dr. David Wallis, a board-certified and fellowship-trained family and sports medicine physician, has been serving the South Bay community for nearly two decades. With a rich background in working with athletes at all levels, including professional teams like the Los Angeles Dodgers and the US National Soccer Team, Dr. Wallis brings unparalleled experience to his new practice. His academic achievements include graduating magna cum laude from UCLA and completing a fellowship in Primary Care Sports Medicine.
JK Physical Culture
Welcome to JK Physical Culture, your premier destination for health and fitness in the heart of El Segundo, California. Conveniently located at 533 Main Street, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At JK Physical Culture, we are dedicated to helping you achieve your personal health and wellness goals through a holistic approach to physical fitness. Our facility is equipped with the latest in fitness technology and a wide range of equipment to suit every workout preference, from strength training and cardio to functional fitness and flexibility exercises. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced and certified trainers are here to guide and support you every step of the way.
The Fitness Underground
Welcome to The Fitness Underground, your premier health and wellness destination located at 206 East Imperial Avenue, El Segundo, California. Nestled in the heart of El Segundo, our facility offers a unique and invigorating environment designed to inspire and motivate you on your fitness journey. At The Fitness Underground, we are dedicated to helping you achieve your health goals through personalized training programs, state-of-the-art equipment, and a supportive community. Our team of experienced trainers is committed to providing expert guidance and tailored workouts that cater to all fitness levels, from beginners to seasoned athletes.
3CS Athletics
Welcome to 3CS Athletics, where every body is unique, and fitness is a personal journey tailored just for you. Conveniently located at 430 East Grand Avenue, El Segundo, California, our community-focused gym is trusted and loved by hundreds of local residents. At 3CS Athletics, we understand that starting a new fitness journey can be intimidating, but we're here to make it as simple and rewarding as possible. Founded by Gilbert, who has faced the same challenges many of our clients do, our mission is to empower every individual to become a better version of themselves. Our prime location at the end of the 105 freeway ensures easy access from all areas of El Segundo, making your journey to a healthier lifestyle hassle-free. We believe that results take time and consistency, and even beginners can see noticeable improvements in just 30 days. Our small group fitness classes foster a supportive environment where you can connect with others on the same journey. Together, we build each other up—when you win, we all win.
Rypen Fitness
Welcome to Rypen Fitness, your premier destination for health and wellness in the heart of El Segundo, California. Conveniently located at 138 Arena Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. At Rypen Fitness, we offer a wide range of state-of-the-art equipment and personalized fitness programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our experienced and certified trainers are committed to guiding you through your fitness journey with expert advice and motivation.
Estrada Fitness Clubs
Welcome to Estrada Fitness Clubs, your premier destination for health and wellness in El Segundo, California! Conveniently located at 123 Eucalyptus Drive, our state-of-the-art gym offers a comprehensive range of facilities and services designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Estrada Fitness Clubs provides a welcoming and supportive environment for all. Our facilities boast the latest in exercise equipment, diverse workout spaces, and a variety of group classes tailored to suit all fitness levels. From high-intensity interval training and yoga to strength training and cardio sessions, our experienced instructors are dedicated to motivating and guiding you every step of the way.
Rising Wave Athletics
Welcome to Rising Wave Athletics, your premier destination for fitness and wellness in El Segundo, California. Conveniently located at 232 California Street, our state-of-the-art gym is designed to cater to all your health and fitness needs. We pride ourselves on creating a welcoming and motivating environment for individuals of all fitness levels. At Rising Wave Athletics, we offer a wide range of services including personalized training programs, group fitness classes, and cutting-edge workout equipment. Our team of experienced and certified trainers is committed to helping you achieve your fitness goals, whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle.
Berserk Sports Performance
Welcome to Berserk Sports Performance, your premier destination for achieving peak physical fitness and health in El Segundo, California. Conveniently located at 800 North Pacific Coast Highway, our state-of-the-art facility is dedicated to helping you unleash your full potential through personalized training programs and cutting-edge fitness solutions. At Berserk Sports Performance, we believe in a holistic approach to health and fitness. Our expert team of certified trainers and health professionals is committed to guiding you on your journey, whether you're an elite athlete striving for excellence or someone looking to improve overall well-being. We offer a diverse range of services, including strength and conditioning, sports-specific training, injury rehabilitation, and nutritional counseling, all tailored to meet your unique goals and needs.
Gym Molly
Welcome to Gym Molly, your ultimate fitness destination located at 211 Nevada Street, El Segundo, California. At Gym Molly, we are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs designed to cater to all fitness levels. Whether you're looking to build strength, improve your cardio, or find balance through yoga, our experienced trainers are here to guide and inspire you every step of the way. We pride ourselves on creating a welcoming community where everyone feels empowered to pursue their personal fitness journey.
Premier Mind & Body
Welcome to Premier Mind & Body, your ultimate destination for holistic health and fitness in El Segundo, California. Conveniently located at 240 Center Street, our state-of-the-art gym and wellness center is dedicated to helping you achieve a harmonious balance between physical fitness and mental well-being. At Premier Mind & Body, we offer a comprehensive range of services designed to cater to all your health needs. Our facility features cutting-edge workout equipment, a variety of group fitness classes, and personalized training programs tailored to your individual goals. Whether you're looking to build strength, increase flexibility, or improve your overall fitness level, our experienced and certified trainers are here to guide and inspire you every step of the way.
Anytime Fitness
Welcome to Anytime Fitness El Segundo, your ultimate destination for health and wellness conveniently located at 630 California 1, El Segundo, California. Our gym is dedicated to providing a welcoming and supportive environment where you can achieve your fitness goals anytime, day or night. As part of the globally recognized Anytime Fitness family, we offer state-of-the-art equipment, a wide range of fitness classes, and personalized training programs tailored to meet your individual needs. Whether you are a beginner or a seasoned athlete, our friendly and professional staff are here to guide and motivate you every step of the way. With 24/7 access, you have the flexibility to work out at your convenience, ensuring that fitness fits into your busy lifestyle. Join us at Anytime Fitness El Segundo and become part of a community that is committed to helping you lead a healthier, happier life. Your journey to fitness starts here!
Fitness & Sports Center
Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for all your fitness and health needs, conveniently located at 200 North Douglas Street, El Segundo, California 90245. Our state-of-the-art facility offers a comprehensive range of services and activities designed to help you achieve your fitness goals, regardless of your current level. Whether you're looking to kickstart your fitness journey or enhance your existing routine, we have something for everyone. Our FREE equipment orientation sessions are a fantastic way to familiarize yourself with our cardio, strength, and free weight equipment. Our experienced staff will guide you through each area, ensuring you feel confident and empowered in your workouts.
Off-Ice Training Center
Welcome to Off-Ice Training Center, your premier destination for health and fitness located at 555 North Nash Street, Nash / Mariposa Station, El Segundo, California. At Off-Ice Training Center, we specialize in offering top-notch training facilities and programs designed to enhance your athletic performance and overall well-being. Our state-of-the-art gym is equipped with the latest fitness technology and equipment to cater to all your health needs, whether you're an elite athlete or just starting your fitness journey. Our team of experienced and certified trainers is dedicated to helping you achieve your personal fitness goals through customized workout plans and personalized coaching. We offer a wide range of services, including strength and conditioning, cardio workouts, flexibility training, and rehabilitation exercises, all tailored to meet the specific needs of our clients.
E23 Raytheon Employee Park
Welcome to E23 Raytheon Employee Park, your premier destination for health and wellness in El Segundo, California. Conveniently located in the heart of the city, our gym offers an exceptional fitness experience tailored to meet the needs of Raytheon employees and the local community. Our state-of-the-art facilities are equipped with the latest exercise equipment, providing everything you need for a comprehensive workout. Whether you're looking to boost your cardio, build strength, or improve flexibility, our diverse range of classes and personal training options cater to all fitness levels. At E23 Raytheon Employee Park, we believe in fostering a supportive and motivating environment. Our team of professional trainers is dedicated to helping you achieve your health goals with personalized guidance and expert advice. Additionally, our wellness programs are designed to promote a balanced lifestyle, ensuring both physical and mental well-being.
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