Fit After 50 SoCal 4148 North Viking Way, Long Beach, CA 90808

"Love Fit After 50 So Cal it is a gem in Long Beach! So great to have a place to build strength, balance, and flexibility with trainers who are knowledgeable about and sensitive to the fitness needs of women over 50. I hadn't exercised in awhile so wanted to ease back into things and it was perfect. Classes are fun and welcoming. Thanks Maryann, Carla, and Zach!"

"This is the fitness studio I've been looking for my whole life! The owner, Maryann, is truly committed to her clients' health and well-being, and has created a beautiful, judgement-free space. Since working out here, my chronic hip pain has drastically reduced and I feel more balanced (pun intended) than I have in a while."

"I am 74 years old and have been looking for a workout place for senior women. Fit after 50 is perfect for me. I love the variety of workout classes with the use of weights, resistance bands, and cardio. The trainers Carla, Maryann, and Zack are very knowledgeable, patient, and kind. I joined about 3 months ago. Now, I feel better, stronger, more flexible, and losing weight."

"GREAT place to train - I love my morning private training sessions with Carla. I'm 55, and wanted to learn how to better train for strength, balance, flexibility, and extended mobility. I was moderately active before - a paddleboarder and a walker - but I found this place a WELCOMING, empowering, never-intimidating space to improve my health. I can't say it enough - if you are in doubt about whether to call them, CALL! You won't be sorry."