Self defense instruction for women in California

Tae Ryong Tae Kwon Do School is a renowned martial arts institution located at 501 South Reino Road in Thousand Oaks, California, United States. Specializing in the art of Tae Kwon Do, this school offers a comprehensive training program that focuses on physical fitness, self-defense, discipline, and mental well-being. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental health while learning valuable self-defense techniques. Join us at Tae Ryong Tae Kwon Do School to embark on a journey of self-improvement and empowerment.

Lima Taekwondo & Brazilian Jiu Jitsu Academy is a premier martial arts institution located at 5903 Sepulveda Boulevard in Culver City, California. Our academy offers top-notch training in Taekwondo and Brazilian Jiu Jitsu, providing students with the opportunity to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, our expert instructors will help you reach your full potential. Join us at Lima Taekwondo & Brazilian Jiu Jitsu Academy and start your journey towards a healthier and more confident you.

Yi Tao School of Chinese Fighting Arts is a renowned institution located at 775 West 17th Street in Costa Mesa, California. Specializing in traditional Chinese martial arts, the school offers classes in various disciplines such as Tai Chi, Kung Fu, and Qi Gong. With a focus on promoting physical fitness, mental well-being, and self-defense skills, students of all ages and skill levels can benefit from the teachings of experienced instructors. Whether you are looking to improve your health, learn self-discipline, or simply explore a new form of exercise, Yi Tao School of Chinese Fighting Arts provides a welcoming and supportive environment for all who walk through its doors.

540 Taekwondo - Martial Arts is a premier health institution located at 17600 Collier Avenue in Lake Elsinore, California, United States. We offer top-notch Taekwondo and martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping students to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, 540 Taekwondo - Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

EDJ School of Jiu Jitsu Hemet, located at 4202 East Florida Avenue in Hemet, California, is a premier institution offering world-class Brazilian Jiu Jitsu instruction in a safe and friendly environment. Our dedicated instructors, led by Professor JP, are committed to helping students of all ages and skill levels reach their full potential. Our facility is clean and well-maintained, providing a welcoming atmosphere for students to learn and grow. The kids program at EDJ is phenomenal, focusing on instilling respect, discipline, and valuable life lessons in each student. The adult classes are fun and challenging, catering to a wide range of skill levels.

Canyon Kajukenbo Martial Arts Institute is a premier martial arts school located in American Canyon, California, United States. Our institute offers top-notch training in the unique and effective martial art of Kajukenbo, a hybrid style that combines elements of Karate, Judo, Jujitsu, Kenpo, and Boxing. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them develop self-defense skills, improve physical fitness, and build confidence. Whether you are a beginner looking to learn the fundamentals or an experienced martial artist seeking to refine your techniques, Canyon Kajukenbo Martial Arts Institute is the perfect place to train and grow. Join us today and start your journey towards mastery in the martial arts!

California Kung Fu & Tai Chi Institute is a premier health institution located in Redwood City, California. Our institute offers traditional Chinese martial arts training in Kung Fu and Tai Chi, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their health and wellness goals. Join us at 1436 El Camino Real and experience the benefits of practicing these ancient martial arts disciplines.

Extreme Martial Arts Supply is your one-stop shop for all your martial arts needs in Los Angeles, California. Located on Venice Boulevard, our store offers a wide range of high-quality equipment and gear for practitioners of all levels. Whether you are a beginner looking to start your martial arts journey or a seasoned pro in need of new supplies, we have you covered. From uniforms and gloves to weapons and training aids, we have everything you need to take your skills to the next level. Visit us today and experience the ultimate martial arts shopping experience at Extreme Martial Arts Supply.

Tacfire Tactical Firearms Training Institute Inc. is a premier firearms training facility located at 1315 East Main Street in Santa Paula, California. Our institute offers comprehensive courses and instruction in tactical firearms training, designed to equip individuals with the skills and knowledge needed to safely and effectively handle firearms in a variety of situations. Our experienced instructors are dedicated to providing top-notch training in a supportive and professional environment. Whether you are a beginner looking to learn the basics or an experienced shooter seeking advanced training, Tacfire Tactical Firearms Training Institute Inc. has the resources and expertise to help you reach your goals. Join us today and take your firearms skills to the next level.

The Shotokan Karate Institute is a renowned martial arts institution located at 1319 Solano Avenue in Albany, California. Specializing in the traditional Japanese martial art of Shotokan Karate, the institute offers classes for all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while learning the art of karate. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, the Shotokan Karate Institute provides a welcoming and supportive environment for all. Join us today and experience the benefits of training at this esteemed health institution.

DEFENDER KRAV MAGA is a premier health institution located at 423 Broadway in Millbrae, California, United States. Specializing in the practice of Krav Maga, a self-defense system developed for the Israeli military, our expert instructors provide top-notch training in a safe and supportive environment. Whether you are looking to improve your fitness, build confidence, or learn practical self-defense techniques, DEFENDER KRAV MAGA is the perfect place for you. Join us today and start your journey to a healthier and safer lifestyle.

Tang Soo Do is a traditional Korean martial art that focuses on self-defense, discipline, and physical fitness. Located at 2260 Main Street in Chula Vista, California, this institution offers classes for all ages and skill levels. With a strong emphasis on mental and physical well-being, Tang Soo Do promotes balance, coordination, and strength through a combination of kicks, punches, and forms. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself, Tang Soo Do is the perfect place to achieve your goals. Join us at our location in Chula Vista and start your journey to a healthier and more confident you.

Gracie University of Jiu-Jitsu is a renowned institution located at 2440 West Carson Street in Torrance, California, United States. Specializing in the art of Jiu-Jitsu, the institution offers top-notch training and education in self-defense techniques and physical fitness. With a focus on promoting health and well-being, Gracie University of Jiu-Jitsu provides a supportive and empowering environment for students to learn and grow. Whether you are a beginner or an experienced practitioner, this institution is dedicated to helping you achieve your goals and improve your overall health and wellness through the practice of Jiu-Jitsu.

The Pugilistic Club is a premier gym located at 2734 Hubbard Lane in Eureka, California, United States. Specializing in boxing and martial arts training, The Pugilistic Club offers a wide range of fitness classes and programs to help members achieve their health and wellness goals. With expert trainers and state-of-the-art facilities, this institution is dedicated to helping individuals improve their physical fitness, strength, and self-defense skills. Join The Pugilistic Club today and unleash your inner warrior!

American Kickboxing Academy (AKA) is a premier gym located at 7012 Realm Drive in San Jose, California. As a full-service MMA facility, AKA is the perfect place for individuals of all ages and skill levels to train and compete. Whether you are a beginner looking to learn the basics or a seasoned athlete aiming to become a world champion, AKA has everything you need to reach your goals. Our facility is family-friendly and our experienced trainers are dedicated to helping you achieve your personal best. Join the AKA family and train where the world champions train!

Willows Jiu Jitsu & MMA is a premier health institution located at 1070 West Wood Street in Willows, California, United States. We offer top-notch training in Jiu Jitsu and Mixed Martial Arts (MMA) for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and empowering environment. Join us at Willows Jiu Jitsu & MMA and unleash your full potential today!

Nor-Cal Taekwondo Academy is a premier martial arts institution located in Santa Rosa, California. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Located at 625 Sebastopol Road, our state-of-the-art facility provides a safe and welcoming environment for students of all ages and skill levels. Whether you are looking to improve your physical health, learn self-defense techniques, or increase your mental focus, Nor-Cal Taekwondo Academy is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

The International Budo Academy is a premier gym and health institution located at 3210 Coffey Lane in Santa Rosa, California, United States. Our academy offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling discipline, confidence, and respect. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, the International Budo Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Welcome to Ferreira Family Fight Academy, located at 8465 Old Redwood Highway in Windsor, California, United States. Our academy offers a variety of classes including Jiu Jitsu, Kickboxing, MMA, Martial Arts, and Kids Classes. At Ferreira Family Fight Academy, we are dedicated to helping our students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts competitions, our experienced instructors are here to guide you every step of the way.

Rancho Jiu Jitsu is a premier health institution located in Cotati, California, United States. Our facility at 1818 La Plaza offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a supportive and motivating environment. Join us at Rancho Jiu Jitsu and embark on a transformative journey towards a healthier and more confident you.

Kenkojuku Shotokan Karate is a renowned martial arts institution located at 1572 Railroad Avenue in St. Helena, California, United States. With a focus on traditional Shotokan Karate teachings, the institution offers a comprehensive training program for students of all ages and skill levels. Led by experienced instructors, Kenkojuku Shotokan Karate provides a supportive and disciplined environment for individuals to develop their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your technique, Kenkojuku Shotokan Karate is dedicated to helping you achieve your goals.

Gracie Barra Rohnert Park Brazilian Jiu-Jitsu is a renowned institution located at 7271 Snyder Lane in Rohnert Park, California, United States. This health-focused establishment specializes in teaching the art of Brazilian Jiu-Jitsu, a martial art that promotes physical fitness, mental focus, and self-defense skills. With expert instructors and a welcoming atmosphere, Gracie Barra Rohnert Park provides a safe and supportive environment for individuals of all ages and skill levels to learn and practice this dynamic martial art. Join us today and start your journey towards improved health and confidence through the practice of Brazilian Jiu-Jitsu.

Schafer's ATA Martial Arts is a premier health institution located in Petaluma, California. Our facility at 1455 North McDowell Boulevard offers top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Come join our community and start your journey to a healthier, more confident you at Schafer's ATA Martial Arts.

Hwa Rang Kwan Napa is a health institution located at 1515 Pueblo Avenue in Napa, California, United States. Our facility offers a range of services aimed at promoting physical and mental well-being, including fitness classes, martial arts training, and holistic wellness programs. Our experienced instructors and staff are dedicated to helping individuals achieve their health goals and improve their overall quality of life. Whether you are looking to increase your fitness level, learn self-defense techniques, or simply relax and de-stress, Hwa Rang Kwan Napa is here to support you on your wellness journey.

Napa Brazilian Jiu Jitsu is a premier martial arts institution located at 2000 West Pueblo Avenue in Napa, California. Specializing in the art of Brazilian Jiu Jitsu, this facility offers a unique and effective way to improve both physical fitness and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all levels can learn and grow in a supportive environment. Whether you are looking to get in shape, build confidence, or simply try something new, Napa Brazilian Jiu Jitsu is the perfect place to achieve your health and wellness goals.

Red Dragon Karate is a premier martial arts institution located in Napa, California. Our facility, situated at 2000 West Pueblo Avenue, is dedicated to promoting physical and mental well-being through the practice of traditional karate techniques. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students of all ages and skill levels to develop strength, flexibility, and discipline. Whether you are looking to improve your fitness, learn self-defense, or simply have fun, Red Dragon Karate is the perfect place for you. Join us today and unleash your inner warrior!

Al Amanecer Boxing Gym, located at 988 Lincoln Avenue in Napa, California, is a gym focused on promoting health and fitness through the sport of boxing. Our mission is to provide a supportive environment where individuals of all ages can learn boxing technique, strategy, and physical conditioning, while also instilling values such as discipline, respect, commitment, effort, and responsibility. We offer affordable boxing programs for youth and adults, with classes available for youths aged 7 and up. Our experienced coaches provide training in boxing fundamentals, strategy, and conditioning exercises, helping participants develop confidence, discipline, and self-control.

Valley of the Moon Taekwondo is a premier health institution located in the heart of Sonoma, California. Our dedicated team of experienced instructors offers top-notch Taekwondo classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Valley of the Moon Taekwondo has something to offer for everyone. Come visit us at 276 East Napa Street and start your journey to a healthier, stronger you today!

Vallejo Jiu Jitsu is a premier health institution located at 485 Redwood Street in Vallejo, California. Our dedicated team of instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu Jitsu. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner aiming to refine your technique, Vallejo Jiu Jitsu offers a welcoming and supportive environment for all levels. Join us and discover the transformative benefits of Jiu Jitsu training today.

Yu Won Hwa Martial Arts is a traditional Korean martial arts institution located at 616 Marin Street in Vallejo, California. Our gym offers a variety of programs for all ages that focus on practical self-defense strategies, functional fitness, and valuable life skills. Through high-quality instruction, we empower our students to achieve their full potential in a safe and positive environment. Our curriculum includes a full body technique that engages both the mind and body, promoting mental and physical discipline. Join us at Yu Won Hwa Martial Arts to learn the ancient art of Korean martial arts and improve your overall health and well-being.