Self defense instruction for women in Lakewood, California

Power of One Self Defense in Lakewood is a premier institution dedicated to empowering individuals through self-defense training. Located at 6170 Bellflower Boulevard in Lakewood, California, this health-focused institution offers a variety of classes and workshops designed to help individuals develop the skills and confidence needed to protect themselves in any situation. With expert instructors and a supportive community, Power of One Self Defense is committed to helping individuals harness their inner strength and become the best version of themselves. Join us and discover the power of one!

The U.S. Taekwondo Academy in Lakewood, California offers martial arts classes for kids and self-defense classes for all ages. Located on Centralia Street, this institution focuses on building confidence, teaching essential character qualities such as courtesy and respect, and helping students crush their fitness goals. The children's program emphasizes a positive mental attitude, high goal setting, and confidence building. The teen and adult programs focus on high-intensity fitness and real-world self-defense techniques. Whether you're looking for a sports activity for your child or a new fitness routine for yourself, martial arts at U.S. Taekwondo Academy offers a unique opportunity for personal development. Anyone can begin martial arts training, regardless of age or fitness level. Start your journey to self-improvement today at U.S. Taekwondo Academy.

Martial Arts Fitness Centers is a premier health institution located at 6170 Bellflower Boulevard in Lakewood, California, United States. Our center offers a unique blend of martial arts training and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping our members improve their physical strength, flexibility, and overall well-being. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply have fun while getting in shape, Martial Arts Fitness Centers is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Kenmex Martial Arts is a premier health institution located at 9948 Lakewood Boulevard in Downey, California, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Kenmex Martial Arts has something for everyone. Join us today and start your journey to a healthier and more confident you!