Self defense instruction for women in Norwalk, California

Lansang Brazilian Jiu Jitsu is a premier health institution located at 11463 Rosecrans Avenue in Norwalk, California, United States. Our facility specializes in the art of Brazilian Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental acuity, and self-defense skills through the practice of this dynamic martial art. Join us at Lansang Brazilian Jiu Jitsu and start your journey towards a healthier, more confident you.

Dog Pound MMA & Fitness is a premier gym and health institution located at 12126 Firestone Boulevard in Norwalk, California, United States. Our facility offers top-of-the-line equipment, expert trainers, and a supportive community for individuals looking to improve their physical fitness and overall health. Whether you are interested in mixed martial arts training or traditional fitness workouts, we have something for everyone. Join us at Dog Pound MMA & Fitness and unleash your full potential.