Self defense instruction for women in Whittier, California

Whittier Martial Arts Shuai Jiao Club is a health-focused institution located at 16200 Amber Valley Drive in Whittier, California. Our club offers traditional Chinese martial arts training in the ancient art of Shuai Jiao, a form of wrestling that focuses on throws and takedowns. Our experienced instructors provide comprehensive training in self-defense techniques, physical fitness, and overall well-being. Join us at Whittier Martial Arts Shuai Jiao Club to improve your physical and mental strength while learning a valuable form of self-defense.

The Carlson Gracie Academy of Whittier LLC is a premier health institution located at 12612 Philadelphia Street in Whittier, California. Our academy offers top-notch training in Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts, led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Whether you are a beginner looking to learn new skills or an experienced fighter looking to hone your techniques, our academy provides a supportive and challenging environment for all levels. Join us at the Carlson Gracie Academy of Whittier LLC and start your journey towards improved health and confidence today!

10th Planet Jiu Jitsu Whittier is a premier gym located in the heart of Whittier, California. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training for all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, our facility offers a welcoming and supportive environment for all. Join us at 9150 Painter Avenue and start your journey to better health and fitness today!

Gracie Jiu-Jitsu Whittier is a health institution located at 6723 Comstock Avenue in Whittier, California, United States. Since 1925, the Gracie Family has been dedicated to developing the most effective system of self-defense in the world. The academy offers time-tested techniques and teaching methods for anyone, regardless of age, gender, or athletic ability. The application of traditional Gracie Jiu-Jitsu goes beyond self-defense, it is a way of life focused on balance in mind, body, and spirit. Head Instructor Jacob Belhumeur has over 20 years of Martial Arts experience and believes that Gracie Jiu-Jitsu is the most effective art for real-life self-defense. The academy offers classes in Gracie Combatives, a program focused on the most important techniques identified over 80 years of Gracie Family fight history. Classes are conducted in a safe, structured environment suitable for all ages and physical abilities.

Jeff Speakman's Kenpo 5.0 Whittier is a premier martial arts and fitness facility located in Whittier, California. Offering a wide range of classes including Kenpo, kickboxing, and yoga, this institution is dedicated to helping individuals improve their physical fitness and mental well-being. With experienced instructors and a supportive community, members can achieve their health and wellness goals in a welcoming and inclusive environment. Whether you are looking to learn self-defense techniques, increase your strength and flexibility, or simply have fun while getting in shape, Jeff Speakman's Kenpo 5.0 Whittier has something for everyone. Visit us at 10722 Beverly Boulevard to start your journey towards a healthier and happier lifestyle today.

Dap Ga Kung-Fu is a health institution located at 13509 Telegraph Road in Whittier, California, United States. Specializing in the ancient martial art of Kung-Fu, this institution offers classes and training for individuals looking to improve their physical and mental well-being through traditional Chinese martial arts. With experienced instructors and a welcoming atmosphere, Dap Ga Kung-Fu is the perfect place to learn self-defense techniques, improve fitness levels, and cultivate inner strength and discipline. Join us at Dap Ga Kung-Fu and start your journey towards a healthier and more balanced lifestyle today.

Prestige Martial Arts is a premier health institution located at 1561 West Whittier Boulevard in La Habra, California. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Led by experienced instructors, our classes focus on improving physical fitness, mental discipline, and self-defense techniques. Whether you are looking to learn a new skill, get in shape, or boost your confidence, Prestige Martial Arts is the perfect place for you. Join us and unleash your full potential today!

ome, this may mean taking up a new hobby or learning a new skill. One popular choice for many adults is martial arts. Martial arts provide a great way to stay active, improve physical fitness, and learn self-defense techniques. Frazier Martial Arts in La Habra, California, is a premier martial arts institution that offers a variety of classes for individuals of all ages and skill levels. Located at 759 East Whittier Boulevard, Frazier Martial Arts is a gym and health center that focuses on promoting fitness, discipline, and personal development.

Tank Muay Thai is a gym located at 1561 West Whittier Boulevard in La Habra, California, United States. Our institution is dedicated to helping individuals transform their mind, body, and soul through the art of Muay Thai. Whether you are a beginner or looking to advance your combat skills, our experienced instructor Marcus “Tank” Alvior will guide you through techniques and strategies while focusing on building physical and mental strength. Our classes are designed for all levels and are aimed at improving overall well-being through rigorous workouts that enhance strength, endurance, and flexibility. In addition to physical fitness, we also emphasize the mental aspects of training, teaching discipline, focus, and determination. Our self-defense classes are designed to equip you with the skills and confidence to protect yourself in any situation. We believe in empowering individuals to feel safe and strong. Don't forget to complete the waiver through the sign-up link and notify us in advance if you are unable to make your scheduled class. Join us at Tank Muay Thai and embark on a journey to reach your full potential.

Kang's Sunrise Taekwondo is a premier health institution located in Whittier, California. Our dedicated team of experienced instructors offers top-notch taekwondo classes for individuals of all ages and skill levels. From beginners to advanced practitioners, we provide a welcoming and supportive environment for students to improve their physical fitness, mental focus, and self-discipline. Join us at 11811 Whittier Boulevard and start your journey towards a healthier, stronger you with Kang's Sunrise Taekwondo.