Self defense instruction for women in Emeryville, California

Mineiro Brazilian Jiu Jitsu in Emeryville is a top-notch health institution that offers high-quality training in Brazilian Jiu Jitsu. Located at 5515 Doyle Street, Emeryville, California, this gym is known for its cleanliness and exceptional instruction from passionate professors like Mineiro and Liz. The atmosphere is down-to-earth, attracting kind and community-oriented individuals of all ages who strive for their personal best while supporting each other. The gym offers classes for kids, adults, and women, focusing on building confidence, strength, and self-discipline. Whether you're a beginner or an experienced practitioner, Mineiro Brazilian Jiu Jitsu provides a welcoming and challenging environment for all. Join this gym to experience intense training sessions, friendly interactions, and a supportive community that will help you reach your goals. Contact them at 510-858-7526 or info@mineirobjj.com to learn more about how Brazilian Jiu Jitsu can positively impact your life.

Cuong Nhu Hoa Sen Dojo is a health institution located in Emeryville, California, United States. Our dojo offers a unique blend of martial arts and holistic health practices, focusing on the principles of Cuong Nhu, a Vietnamese martial art that combines elements of multiple disciplines. Our experienced instructors guide students in developing physical strength, mental clarity, and spiritual well-being through a variety of classes and workshops. Join us at 4770 San Pablo Avenue to begin your journey towards improved health and wellness.