Self defense instruction for women in Los Angeles, California

Los Angeles International Fencing Center is a premier gym and health institution located at 11755 Exposition Boulevard in Los Angeles, California. Our center is dedicated to the art of fencing, offering top-notch training and coaching for fencers of all levels. Whether you are a beginner looking to learn the basics or a seasoned athlete striving for excellence, our experienced instructors are here to help you reach your goals. Join us at Los Angeles International Fencing Center and experience the thrill of this elegant and competitive sport.

United Studios of Self Defense is a premier health institution located in Los Angeles, California. Our facility at 11942 San Vicente Boulevard offers a wide range of self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental strength, and self-confidence through the practice of martial arts. Join us at United Studios of Self Defense and empower yourself with the knowledge and skills to protect yourself and lead a healthy lifestyle.

Los Angeles Aiki Kai is a health institution located at 8929 Ellis Avenue in Los Angeles, California. As a premier Aikido dojo, Los Angeles Aiki Kai offers traditional Japanese martial arts training for individuals of all ages and skill levels. With a focus on harmony, self-defense, and personal growth, students at Los Angeles Aiki Kai can expect to improve their physical fitness, mental focus, and overall well-being. Join us at Los Angeles Aiki Kai and experience the transformative power of Aikido training.

King Harbor Brazilian Jiu-Jitsu - Nova União - Los Angeles is a premier health institution located in Redondo Beach, California. Offering world-class Brazilian Jiu-Jitsu training, our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, our facility provides a supportive and inclusive environment for growth and development. Join us at 1008 North Catalina Avenue and experience the transformative benefits of Brazilian Jiu-Jitsu at King Harbor.

Los Angeles Jiu Jitsu Academy is a premier health institution located at 6295 Bristol Parkway in Los Angeles, California. Our academy specializes in the art of Brazilian Jiu Jitsu, offering top-notch training and instruction for students of all levels. Our experienced instructors provide a supportive and challenging environment for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our academy is the perfect place to learn and grow in the art of Jiu Jitsu. Join us today and start your journey to a healthier, more confident you!

West Los Angeles Dojo is a renowned health institution located at 4228 Sepulveda Boulevard in Culver City, California, United States. This institution specializes in traditional Japanese martial arts training, offering classes in karate, judo, and jiu-jitsu. The experienced instructors at West Los Angeles Dojo are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, West Los Angeles Dojo provides top-notch training for individuals of all ages and skill levels. Join us today and embark on a journey towards better health and personal growth.

"We Train Here - Karate & Self-Defense" is a premier institution located at 5161 Pomona Boulevard in East Los Angeles, California, United States. Our facility offers a unique blend of karate and self-defense training in a welcoming and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while training, our experienced instructors are here to help you achieve your goals. Join us at our gym, health, and store facility and experience the benefits of martial arts training for yourself.

Renzo Gracie East Los Angeles is a top-notch health institution located at 6132 East Washington Boulevard in Commerce, California. The facility is known for its sparkling cleanliness and the perfect blend of fun and professionalism in its environment. The instructors are highly skilled, particularly in teaching quality jiu jitsu, making even complicated moves easy to understand. Whether you are a seasoned bjj fighter or someone looking to try something new, this gym comes highly recommended. Led by the experienced Malachy Silva, the team at Gracie East Los Angeles provides a positive and technically skilled environment for students. Whether you are new to jiu jitsu or looking for a challenging academy to join, this is the place for you. With ample parking and world-class training, this institution is a must-try for anyone in the East Los Angeles area.

Aikido Academy Los Angeles is a premier health institution located at 4510 West Pico Boulevard in Los Angeles, California. Our academy offers traditional Aikido training for all levels, focusing on harmony, balance, and self-defense techniques. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Join us to improve your physical fitness, mental focus, and overall well-being through the practice of Aikido.

Alpha Krav Maga International is a premier health institution located in Los Angeles, California. Our expert instructors are dedicated to teaching the art of Krav Maga, a self-defense system developed for the Israeli military. Our classes focus on practical techniques to defend against real-life threats, improve physical fitness, and build confidence. Whether you are a beginner or experienced practitioner, our welcoming and supportive environment will help you reach your fitness and self-defense goals. Join us at 5533 Edward E Horton Lane and unleash your inner warrior with Alpha Krav Maga International.

Lima Taekwondo & Brazilian Jiu Jitsu Academy is a premier martial arts institution located at 5903 Sepulveda Boulevard in Culver City, California. Our academy offers top-notch training in Taekwondo and Brazilian Jiu Jitsu, providing students with the opportunity to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, our expert instructors will help you reach your full potential. Join us at Lima Taekwondo & Brazilian Jiu Jitsu Academy and start your journey towards a healthier and more confident you.

Extreme Martial Arts Supply is your one-stop shop for all your martial arts needs in Los Angeles, California. Located on Venice Boulevard, our store offers a wide range of high-quality equipment and gear for practitioners of all levels. Whether you are a beginner looking to start your martial arts journey or a seasoned pro in need of new supplies, we have you covered. From uniforms and gloves to weapons and training aids, we have everything you need to take your skills to the next level. Visit us today and experience the ultimate martial arts shopping experience at Extreme Martial Arts Supply.

Verrett's Karate Kenpo is a premier martial arts institution located at 4501 O'Hara Avenue in Brentwood, California. Specializing in the art of Kenpo Karate, our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, Verrett's Karate Kenpo offers a welcoming and supportive environment for individuals of all ages and skill levels. Join us today and start your journey towards a healthier and more confident you!

Street Sports Jiu-Jitsu is a renowned health institution located at 11901 West Pico Boulevard in Los Angeles, California. Specializing in the martial art of Jiu-Jitsu, this institution offers top-notch training and classes for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a welcoming atmosphere, Street Sports Jiu-Jitsu is the perfect place for anyone looking to learn and excel in the art of Jiu-Jitsu.

Marina Martial Arts is a premier health institution located at 13203 Washington Boulevard in Los Angeles, California. Our facility offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while learning valuable self-defense techniques. Join us at Marina Martial Arts and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Enter Martial Arts is a health institution located at 12932 Venice Boulevard in Los Angeles, California. Our mission is to provide safe and high-quality martial arts training that promotes discipline, positive social interaction, and body control. We offer martial arts classes tailored for everyday life, focusing on power expression and precise movement. All skill levels are welcome, and students are encouraged to progress at their own pace. Our newly renovated 2,500 square foot facility features a regulation size wushu floor and a professionally sprung floating wood floor that enhances jumps and reduces joint impact. We have ample space for stretching, including hardwood stretch bars for children and adults. Street parking is readily available in the neighborhood.

Beijing Tai-Chi & Kung Fu Academy is a renowned health institution located at 1718 21st Street in Santa Monica, California, United States. Our academy offers traditional Chinese martial arts training in Tai-Chi and Kung Fu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their health and wellness goals. Join us at Beijing Tai-Chi & Kung Fu Academy and embark on a journey towards improved health and vitality through the practice of ancient martial arts.

The Mikita School of Martial Art is a premier martial arts institution located in Los Angeles, California. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts techniques. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, our experienced instructors are here to help you reach your goals. Join us at 12936 Rubens Avenue and start your journey towards improved health and well-being today.

Beyond Karate Wilshire, located at 320 Wilshire Boulevard in Santa Monica, California, is a health institution that offers inclusive karate classes for individuals of all ages and abilities. Our programs are designed to promote physical and mental well-being, while also focusing on developing motor, cognitive, and sensory skills. With a mission of inclusivity and personalized instruction, our experienced instructors guide students through self-defense programs tailored to their unique needs. Our dynamic classes not only teach physical techniques but also instill confidence, resilience, and empowerment in our students. In addition to karate classes, Beyond Karate offers self-defense courses specifically designed for females, aimed at building confidence and empowering individuals to protect themselves in difficult situations. Through a comprehensive approach to safety training, students learn awareness, risk reduction, posture, verbal skills, and physical techniques.

The Tai Chi Chuan Academy, located at 3030 Westwood Boulevard in Los Angeles, California, is a renowned institution dedicated to promoting health and wellness through the practice of Tai Chi. With experienced instructors and a peaceful environment, students can learn the ancient martial art form known for its gentle movements and emphasis on mindfulness. Whether you are a beginner looking to improve your physical and mental well-being or an advanced practitioner seeking to deepen your practice, the Tai Chi Chuan Academy offers a welcoming and supportive community for all. Join us and experience the benefits of this traditional Chinese practice for yourself.

PKG Martial Arts Academy, located at 1401 Westwood Boulevard in Los Angeles, California, is not your average gym. Our world-class trainers offer classes in various boxing and martial arts disciplines for all ages and experience levels in a fun, family-friendly environment. Whether you want to get in shape, learn self-defense, improve your skills, or try something new, we have a class for you! Our trainers will motivate you to reach your full potential as an athlete. With professional fitness instruction, we help you build confidence and achieve the results you desire. Our diverse group of students come to us for the best fitness training Los Angeles has to offer. The facilities at PKG are brand new and equipped with everything you need for a great workout, including plenty of bags and plasma screens. However, what truly sets us apart is our staff of world-class trainers, including former professional fighters and celebrity trainers. Despite the impressive credentials of our trainers, we offer a welcoming and supportive environment for beginners and experienced athletes alike. Our classes are challenging both in terms of technique and cardio, but we ensure that everyone receives individual attention and support.

Jun Chong Martial Arts Academy is a premier health institution located in the heart of Los Angeles, California. Offering a wide range of martial arts classes, including Taekwondo, Jiu-Jitsu, and Kickboxing, students of all ages and skill levels can find a program that fits their needs. With a team of highly trained and experienced instructors, Jun Chong Martial Arts Academy provides a safe and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Jun Chong Martial Arts Academy has something for everyone. Join us at 6340 Wilshire Boulevard and start your martial arts journey today!

Premier Jiu-Jitsu Academy, located at 26640 South Western Avenue in Los Angeles, California, is a health institution dedicated to teaching Gracie Jiu-Jitsu to individuals of all ages and backgrounds. Our welcoming atmosphere ensures that men, women, and children can learn in a fun and safe environment. From kids' classes to adult sessions, our diverse programs cater to all ages and skill levels. Empower your child with confidence through our Kids program, learn the core techniques in our Fundamentals program, or dive deeper into Gracie Jiu-Jitsu in our Advanced Program. Our focus is on empowering individuals with practical self-defense skills and confidence in any situation. Our expert instruction and clean facility provide a great learning experience for everyone. Join us at Premier Jiu-Jitsu Academy and start your jiu-jitsu journey today. Contact us at premierjiujitsu@gmail.com or info@premierjiujitsuacademy.com.

Journeys Martial Arts Academy is a premier health institution located in the heart of Los Angeles, California. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide personalized training to help students achieve their goals. Join us at 415 West 6th Street and start your journey to a healthier, stronger, and more confident you.

Rodrigo Gracie Jiu-Jitsu is a renowned health institution located at 2849 Pacific Coast Highway in Torrance, California, United States. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness, mental well-being, and self-defense skills. Led by experienced instructors, Rodrigo Gracie Jiu-Jitsu provides a supportive and welcoming environment for students of all levels, from beginners to advanced practitioners. Whether you are looking to learn a new martial art, get in shape, or simply have fun while learning valuable skills, Rodrigo Gracie Jiu-Jitsu is the perfect place for you. Join us and experience the benefits of Brazilian Jiu-Jitsu firsthand at our state-of-the-art facility in Torrance.

Bryan Hawkins Kenpo Karate is a renowned martial arts institution located at 12243 Venice Boulevard in Los Angeles, California, United States. Specializing in the art of Kenpo Karate, this institution offers a comprehensive training program focused on physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can improve their health and well-being through the practice of this ancient martial art. Join Bryan Hawkins Kenpo Karate and embark on a journey towards personal growth and empowerment.

Alonzo Martial Arts is a premier gym and health institution located at 6508 1/2 Arizona Avenue in Los Angeles, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, Brazilian jiu-jitsu, and more. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Join us at Alonzo Martial Arts and unleash your inner warrior today!

Shotokan Karate of America is a renowned martial arts institution located at 4804 137th Street in Hawthorne, California. With a strong emphasis on traditional Shotokan Karate techniques and values, this institution offers top-notch training for students of all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your techniques, Shotokan Karate of America provides a dynamic and enriching training experience. Join us today and discover the transformative power of Shotokan Karate!

South Bay Shotokan is a premier martial arts institution located at 13711 South Inglewood Avenue in Hawthorne, California. We specialize in the traditional Japanese martial art of Shotokan Karate, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your technique, South Bay Shotokan provides a welcoming and supportive environment for growth and development. Join us today and start your journey towards mastery of Shotokan Karate.

Carranza Tae Kwondo is a premier health institution located at 11801 South Inglewood Avenue in Hawthorne, California, United States. Specializing in the ancient Korean martial art of Tae Kwondo, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to improve your overall health and well-being or an experienced martial artist seeking to enhance your skills, Carranza Tae Kwondo offers a welcoming and supportive environment for students of all ages and abilities. Join us today and embark on a journey towards improved physical strength, mental clarity, and personal empowerment.