The 30 Best Physical fitness goals in San Diego, California

246 results found

Sports Performance Physical Therapy in San Diego is a top-rated health and wellness clinic dedicated to helping people relieve pain, prevent injury, and improve performance. Located at 4029 Pacific Highway in San Diego, California, our team of experienced physiotherapists is committed to helping you live a healthy and active life. At Sports Performance, we believe in providing personalized care and treatment plans to address your specific needs. Whether you are dealing with chronic pain, recovering from an injury, or looking to enhance your athletic performance, our team is here to help. Our goal is to not only treat your current symptoms but also to provide you with the tools and knowledge to prevent future issues.

The Strength Doctor PT (Dr. Rocha's Physiotherapy and Fitness) is a premier institution located at 6435 Caminito Blythefield, San Diego, California, United States. Specializing in gym, health, and physiotherapy services, Dr. Rocha's approach focuses on helping individuals become more resilient, strong, and capable. Dr. Rocha emphasizes the importance of creating the right environment for the body to thrive, utilizing nervous system training, range of motion techniques, and soft tissue mobilization to improve overall function. Chronic pain is addressed through a strength-based rehab program, with a focus on calming and strengthening the nervous system.

Water & Sports Physical Therapy is a premier health institution located at 501 West Broadway in San Diego, California. Specializing in physiotherapy, our expert team of therapists provides top-notch care for individuals recovering from injuries or looking to improve their overall physical well-being. With a focus on aquatic therapy and sports rehabilitation, we offer personalized treatment plans to help our patients achieve their health goals. Visit us today to experience the benefits of our innovative approach to physical therapy.

Sharp Rees-Stealy Downtown Physical Therapy is a leading health institution located at 300 Fir Street in San Diego, California. Our dedicated team of physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and a holistic approach to therapy, we strive to help our patients achieve their health goals and live a pain-free life. Visit us today and experience the highest quality of care in a welcoming and professional environment.

Spine & Sport Physical Therapy- Oceanside is a health institution located at 2335 Vista Way in Oceanside, California. The clinic is situated inside LA Fitness and offers physical therapy programs, equipment, and services. The clinic is led by Physical Therapist Lucas Pratt, PT, DPT, FAAOMPT, who has extensive experience and specialized training in orthopaedic, sports, and manual physical therapy. Lucas is dedicated to helping his patients recover and reach their performance goals, and is passionate about advancing the field of physical therapy through education and research. The clinic also offers other locations in North San Diego County. Visit Spine & Sport Physical Therapy- Oceanside for expert care and rehabilitation services.

Mesa Physical Therapy - Kearny Mesa is a leading physiotherapy institution located at 8929 Aero Drive in San Diego, California. Our team of experienced and dedicated therapists are committed to helping our patients achieve their health and wellness goals through personalized treatment plans and hands-on care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, our clinic offers a wide range of services to meet your needs. Visit us today and experience the difference that Mesa Physical Therapy can make in your life.

Optimize Physical Therapy Services is a premier healthcare facility located at 9620 Chesapeake Drive in San Diego, California. Our dedicated team of experienced therapists provides personalized and comprehensive physical therapy services to help patients of all ages recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that our patients receive the highest quality care possible. Whether you are recovering from surgery, dealing with a sports injury, or looking to improve your mobility, Optimize Physical Therapy Services is here to help you achieve your goals and optimize your physical health.

Holistic Healing Physical Therapy, located at 7841 Balboa Avenue in San Diego, California, is a specialized health institution focusing on pelvic floor physical therapy for women. Dr. Cristina Zheng, a pelvic floor specialist, provides individualized 60-minute treatments to support women through pelvic health concerns during pregnancy, postpartum, and all stages of womanhood. Unlike traditional approaches, Dr. Cristina believes that kegels are not the answer to every pelvic floor issue. She takes a holistic approach by assessing the body from head-to-toe and treating associated factors to yield effective and lasting results. With over 12 years of experience as a weight-lifter and fitness enthusiast, Dr. Cristina understands the struggle of moving well and getting back to daily activities after having a baby.

San Diego Therapy Services is a leading health institution located at 2423 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists provides a wide range of therapy services to help individuals achieve their physical and mental well-being goals. From physical therapy to speech therapy, our experienced professionals are committed to providing personalized care and support to all of our patients. Visit us today and take the first step towards a healthier and happier you.

Pukka Pilates & Physical Therapy is a premier health and fitness institution located in the vibrant city of San Diego, California. Our state-of-the-art facility at 12030 Scripps Summit Drive offers a comprehensive range of services including Pilates classes, physical therapy, and personalized fitness programs. Our experienced instructors and therapists are dedicated to helping you achieve your health and wellness goals in a supportive and encouraging environment. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to maintain a healthy lifestyle, Pukka Pilates & Physical Therapy is the place for you. Join us today and experience the transformative power of Pilates and physical therapy.

Auto-Ness Physical Therapy - Scripps Ranch, located at 10625 Scripps Ranch Boulevard in San Diego, California, is a leading health institution specializing in physiotherapy. Our team of experts is dedicated to helping active adults recover from injuries and discomfort, so they can get back to the activities they love. If you're unsure if our services are right for you, we're happy to chat and answer any questions you may have. Whether you're curious about availability, pricing, or the effectiveness of physical therapy, we're here to help.

Spine & Sport Physical Therapy in Rancho San Diego is a leading health institution located at 3745 Avocado Boulevard, La Mesa, California. Our clinic offers a range of physical therapy programs, equipment, and services to help patients recover from injuries and improve their overall well-being. Our experienced physical therapist, Richard, brings over 25 years of experience in orthopedics, home healthcare, and acute care settings. He is dedicated to providing personalized care and achieving optimal results for each patient. At Spine & Sport Physical Therapy, we prioritize patient care and strive to create a comfortable and welcoming environment for all. Whether you are recovering from a sports injury, surgery, or chronic pain, our team is here to support you on your journey to recovery. In addition to our Rancho San Diego location, we also have clinics in other areas of East San Diego County for your convenience.

SHEFit Physical Therapy is a premier health institution located at 4747 Mission Boulevard in San Diego, California. Our team of expert physiotherapists specializes in providing personalized care and treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, our dedicated staff is here to support you every step of the way. Visit us at SHEFit Physical Therapy and start your journey towards a healthier, happier you today.

365 Optimal Health and Fitness is a premier health and physiotherapy institution located in the heart of San Diego, California. Our dedicated team of professionals is committed to helping our clients achieve their optimal health and fitness goals, 365 days a year. We offer a wide range of services including personalized workout plans, nutritional counseling, physical therapy, and injury rehabilitation. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that our clients receive the highest quality care. Whether you are recovering from an injury or looking to improve your overall health and fitness, 365 Optimal Health and Fitness is here to support you every step of the way. Visit us at 4150 Mission Boulevard and start your journey to a healthier, happier you today.

PhysioFixx Physical Therapy, located at 7290 Navajo Road in San Diego, California, is a leading health institution specializing in physiotherapy services. Our experienced and dedicated team of therapists will provide you with a thorough evaluation, including a history of your injury or issue and a comprehensive physical exam. Our services go beyond traditional physical therapy, offering wellness and fitness programs tailored to your specific goals. Whether you want to improve your athletic performance, recover from surgery, or prevent injuries, our skilled therapists are here to help. We specialize in areas such as craniofacial, sacroiliac, spine, and headache treatment, as well as post-operative care and rehabilitation for dancers.

Pro Kinetix Physical Therapy & Performance is a leading health institution located in San Diego, California. Specializing in physiotherapy, our experienced team is dedicated to helping individuals recover from injuries, improve mobility, and enhance performance. Our state-of-the-art facility at 4206 Sorrento Valley Boulevard offers personalized treatment plans tailored to each patient's unique needs. Whether you are an athlete looking to optimize your performance or someone seeking relief from pain, Pro Kinetix is here to help you achieve your goals. Visit us today and experience the difference our expert care can make in your life.

Water & Sports Physical Therapy is a leading health institution specializing in physiotherapy services. Located at 3535 General Atomics Court in San Diego, California, our expert team of physiotherapists is dedicated to providing top-notch care to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on aquatic therapy and sports rehabilitation, we offer personalized treatment plans tailored to each individual's needs. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you're recovering from a sports injury or looking to improve your mobility, Water & Sports Physical Therapy is here to help you achieve your health and wellness goals.

New Horizons Physical Therapy is a leading physiotherapy institution located in San Diego, California. Our dedicated team of highly qualified physiotherapists provides top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, we are here to support you every step of the way. Visit us at 11622 El Camino Real and take the first step towards a healthier, more active lifestyle with New Horizons Physical Therapy.

San Diego Elite Physical Therapy is a premier health institution located at 7801 Mission Center Court in San Diego, California. With an additional location in Vista, CA, our team of California Licensed Doctors of Physical Therapy specialize in manual physical therapy techniques to improve range of motion, reduce pain, and enhance biomechanics. If you're unsure if physical therapy is right for you, our staff is here to help. We offer a scientific approach to rehabilitate injuries and prevent future ones, focusing on long-term functional health and performance. Our therapists are CSCS certified, ensuring expert knowledge in training and exercise to help you reach your goals effectively and efficiently.

Coast Physical Therapy & Sports Medicine is a leading health institution located in San Diego, California. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, improve their physical performance, and achieve their health goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall well-being, our state-of-the-art facility at 7840 Mission Center Court is equipped to meet your needs. Trust Coast Physical Therapy & Sports Medicine to help you on your journey to a healthier, happier life.

Athletic Edge Physical Therapy is a premier health institution located at 5995 Mira Mesa Boulevard in San Diego, California. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping individuals recover from injuries, improve their physical performance, and enhance their overall well-being. With a focus on personalized care and cutting-edge techniques, we strive to provide our patients with the highest quality treatment possible. Whether you are an athlete looking to optimize your performance or someone seeking relief from pain and discomfort, Athletic Edge Physical Therapy is here to help you achieve your health and wellness goals.

San Diego Sports Massage is a premier wellness center located in the heart of San Diego, California. Our experienced and skilled massage therapists specialize in providing top-notch sports massage therapy to help athletes and active individuals recover faster, prevent injuries, and improve performance. Conveniently located at 16016 Babcock Street, our state-of-the-art facility offers a tranquil and relaxing environment where clients can unwind and rejuvenate. Whether you are a professional athlete or just someone who enjoys staying active, San Diego Sports Massage is dedicated to helping you achieve your health and fitness goals. Book your appointment today and experience the benefits of our therapeutic sports massage treatments.

San Diego Physical Therapy is a leading health institution located at 412 West 8th Street in National City, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized and effective care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized treatment plans, we strive to help our patients achieve their health goals and regain their strength and mobility. Visit San Diego Physical Therapy for top-notch care in a welcoming and supportive environment.

RISE Physical Therapy is a premier health institution located at 4101 30th Street in San Diego, California, United States. Our dedicated team of physiotherapists provide personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, RISE Physical Therapy is committed to helping our patients achieve their health and wellness goals. Visit us today to experience the difference our expert care can make in your life.

Rodrigo da Matta Fitness is a premier health and fitness institution located at 1544 Grand Avenue in San Diego, California, United States. This institution offers a wide range of fitness programs and classes designed to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, Rodrigo da Matta Fitness provides top-notch facilities and experienced instructors to guide and support students on their fitness journey. Whether you are looking to lose weight, build muscle, or improve your overall health, this school is dedicated to helping you reach your full potential. Join Rodrigo da Matta Fitness today and start your journey towards a healthier, happier you.

Crown Point Training is a premier personal training and fitness facility located at 3453 Ingraham Street in San Diego, California. Our gym offers a wide range of services to help you achieve your health and fitness goals, including personalized training programs, group fitness classes, nutritional counseling, and more. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier, happier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Crown Point Training is here to support you every step of the way. Join us today and start your journey to a healthier you!

Swim Lessons San Diego County Chula Vista Recreation Dept offers a variety of swimming lessons for all ages and skill levels. Located at 385 Park Way in Chula Vista, California, this institution provides a safe and supportive environment for individuals to learn and improve their swimming abilities. Whether you are a beginner looking to learn the basics or an experienced swimmer wanting to refine your technique, the experienced instructors at Swim Lessons San Diego County Chula Vista Recreation Dept can help you achieve your goals. With a focus on health and wellness, this institution is dedicated to promoting water safety and physical fitness through engaging and effective swim lessons.

Fit at the Tee is a health institution located at 11848 Bernardo Plaza Court in San Diego, California, United States. Specializing in improving performance through the latest medical and sport-performance techniques, Fit at the Tee offers a unique advantage that sets them apart from traditional physical therapy exercises. The certified professionals at Fit at the Tee are trained by the Titleist Performance Institute (TPI) and have a deep understanding of the game of golf. Whether you are looking to enhance your golf game, reduce the risk of injury, or simply improve your overall fitness, Fit at the Tee's Fitness and Performance programs are designed to help you succeed. With a team approach and personalized golf fitness programs, Fit at the Tee is dedicated to helping you achieve your goals on the course.

The San Diego State University Adaptive Fitness Clinic is a cutting-edge health facility located at 5340 55th Street in San Diego, California, United States. This institution specializes in providing personalized fitness programs for individuals with disabilities, chronic illnesses, and other adaptive needs. The clinic is equipped with state-of-the-art equipment and staffed by experienced healthcare professionals who are dedicated to helping each client achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, the Adaptive Fitness Clinic at San Diego State University is here to support you on your journey to better health.

Azteca San Diego Boxing Club, located at 4088 Bonita Road in Bonita, California, is a premier gym and health institution with a focus on boxing and Brazilian Jiu-Jitsu. Our experienced coaches have over 132 years of combined coaching experience, working with individuals of all skill levels and ages, from beginners to professionals aged 6 to 70 years old. Our goal is to help each member discover their full potential, both physically and mentally. In addition to our boxing program, we are excited to offer a new Brazilian Jiu-Jitsu program led by Professor Tarsis Humphreys, a highly decorated 4th degree Black Belt with over 15 years of coaching experience. Our second instructor, Coach James Settle, is a BJJ Purple Belt and MMA Professional with a background in wrestling. Together, they provide expert training for our members, helping them improve their skills and reach their fitness goals.