Holistic Healing Physical Therapy

"I am truly amazed with the high quality of work/support Dr. Cristina has presented to me! As a client, her and I work together to understand what my body is feeling and how we can target the areas that need TLC (tender, loving, & care). From head to toe, she has answered ALL my questions and continues to support me through each movement. I gave birth to my son a little over 4 years ago & have struggled with my daily life due to lower back problems, leakage & hurtful hip flexors. Right off the back Cristina has given me the stretches, movements & much more to help target & strength those areas. I prayed to God when looking for answers. The doctors I have came across weren’t much of a help and I knew nothing about pelvic floor therapy. Within my military community, I have strongly encouraged mothers & non mothers to see a pelvic floor therapist! I wish I had known the benefits early on and even though it’s been 4 years to find Dr. Cristina, I am truly thankful for her and healing my body both internally and externally! Thank you for all you do for your clients Cristina! We all appreciate it!"

"After many months of agonizing discomfort and pain on my side hip flexor I wanted to find a solution to identify the root cause to heal it. I also had another issue, a pinching pain on my side shoulders that would inflame during workouts and linger for many days, weeks and or months depending how much I pushed myself. My daily routine in strength training was starting to be limited in my progression and was now stalling as well as becoming painful. Corrective action I needed to reverse my situation. If timing could not have been any better, our strength training class provided a seminar on mobility by Dr. Zheng. I reached out to her who provided an initial free consultation where I discussed my circumstances and confirmed she would be able to help my situation. I then booked my first appointment where I was evaluated on various body movements and strength measures, an important aspect to isolate body muscle groups to focus on the weaknesses, which was imperative to reconstructing a new training program. The result was I needed to rebalance my body, work on my weaker muscles and be patient in progress as I had to restart everything I knew back square one. These techniques and humbling small weights really assisted me becoming stronger and more balanced. After each session Dr. Zheng added more challenging training guides which assisted in gaining more strength. I now have a strong foundation to expand my strength training workouts which was all possible by Dr. Zheng. Rumor has it I was one of her best patients!"

"Cristina is one of the best PT’s I have ever worked with. She was referred to me by a mutual colleague, and I have recommended her to all of my friends. Pelvic floor issues can be embarrassing or even devastating and most middle-aged women could use her services. Not only did she help me with my pelvic floor, my back injury is feeling better than it has in ages, and I have an assortment of ways to maintain pain free living. Cristina is passionate, intuitive, and extremely knowledgeable and the has a really cool new office space!"

"When I first started working on healing my pelvic floor issues we discovered I had diastasis recti and 2-3 finger separation in my abs. Dr. Cristina has been able to help me begin to heal that separation and within a few sessions I have gone down to a 1.5 finger gap. She is very knowledgeable and passionate in what she does. She has given me so many tips and workouts to do at home that have made such a difference in my everyday life. The workouts are ones that you would normally do at any workout class, but she teaches you how to properly breathe through them and work the correct muscles. I not only feel my abdominal wall healing, but my back and glutes as well. I no longer feel myself in pain when doing normal activities. I am excited to continue to work with Dr. Cristina!"

"Cristina is amazing! After having some shoulder pain, Cristina took a lot of care to evaluate and explain everything that was going on. She progressed me at my pace, not on a schedule. Not only has my shoulder healed, but my whole back is stronger. I feel as though I think about all my workouts differently and will definitely seek her guidance for any injury needs in the future."