SHEFit Physical Therapy

"I am so grateful to have found SHEFit PT after my pregnancy. Dr. Sheri and her team are incredible physical therapists. Every appointment is hands on and personalized to exactly what I need. I always leave feeling better and well taken care of. As a huge bonus top of the great treatment, there is childwatch during appointments. Emma at the front desk takes care of my baby during my sessions. It’s such a relief to have my baby just outside the door and well cared for while I get treatment. Thank you SHEFit team, you are the best!"

"SHEFit has been so helpful to me throughout my pregnancy. Dr. Kelsey has taught me helpful breathing techniques to use while exercising, find more comfort while sleeping on my side, and prepare for labor. Highly recommend to everyone during pregnancy and postpartum!"

"I came in last year after experiencing pelvic floor issues that were causing me a lot of pain and discomfort. Dr. Ellen was so compassionate, professional and very informative. She performed an exam and got right to the root of the problem and gave me a great plan! My symptoms are completely gone and K have a better quality of life."

"I was nervous going into my first pelvic floor PT appointment but Dr. Ellen made it a breeze. I felt comfortable, informed, and supported. I finally had hope and reinsurance that things can improve."

"I am postpartum and my whole body was thrown off! Dr. Ellen has really helped me relearn how to use my body after having a baby. She’s helped me with everything from muscle releases, exercises and learning how to pick up my heavy baby correctly without hurting my back! I would definitely recommend Shefit to anyone, not just postpartum moms!"