Muscle strengthening exercises in California

Sharp Rees-Stealy Downtown Physical Therapy is a leading health institution located at 300 Fir Street in San Diego, California. Our dedicated team of physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With state-of-the-art equipment and a holistic approach to therapy, we strive to help our patients achieve their health goals and live a pain-free life. Visit us today and experience the highest quality of care in a welcoming and professional environment.

Movement Rx Physical Therapy is a top San Diego institution located at 838 G Street, dedicated to improving performance and solving issues such as back pain, knee pain, and shoulder pain. Since 2013, our experienced physical therapists have been empowering individuals to take control of their physical wellbeing and lead an active lifestyle. We believe in treating injuries and preventing them in a fitness setting, encouraging strength and fitness within a gym environment. In 2023, we are proud to announce our partnership with Sports Performance PT, who will be taking over our patient load as we focus on national health initiatives. Despite the change in name, the quality of care and location remains the same. Our approach to physical therapy goes beyond just treating injuries – we focus on optimizing range of motion, stability, and mobility to empower you to fix the root causes of your pain and live pain-free.

Spine & Sport Physical Therapy- Oceanside is a health institution located at 2335 Vista Way in Oceanside, California. The clinic is situated inside LA Fitness and offers physical therapy programs, equipment, and services. The clinic is led by Physical Therapist Lucas Pratt, PT, DPT, FAAOMPT, who has extensive experience and specialized training in orthopaedic, sports, and manual physical therapy. Lucas is dedicated to helping his patients recover and reach their performance goals, and is passionate about advancing the field of physical therapy through education and research. The clinic also offers other locations in North San Diego County. Visit Spine & Sport Physical Therapy- Oceanside for expert care and rehabilitation services.

Mesa Physical Therapy - Kearny Mesa is a leading physiotherapy institution located at 8929 Aero Drive in San Diego, California. Our team of experienced and dedicated therapists are committed to helping our patients achieve their health and wellness goals through personalized treatment plans and hands-on care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical function, our clinic offers a wide range of services to meet your needs. Visit us today and experience the difference that Mesa Physical Therapy can make in your life.

Rehab United - Kearny Mesa is a health institution located at 3959 Ruffin Road, San Diego, California, United States. Specializing in physiotherapy, our team combines Applied Functional Science with a hands-on approach to assess and treat impairments at their true source. Our therapists create personalized plans to target functional deficits and improve overall function, allowing patients to achieve their goals and return to the activities they love. With a focus on making therapy enjoyable and empowering patients through education, we strive to help individuals understand their bodies and take an active role in their rehabilitation. In addition to physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit. Our expertly tailored personal training and fitness classes are rooted in natural movement and injury prevention techniques, designed to help individuals achieve their functional goals. With multiple locations in San Diego and surrounding areas, Rehab United is dedicated to providing outstanding care and rehabilitation services to help individuals live their best lives.

Remedy Pelvic Health Physical Therapy is a leading institution located at 3655 Ruffin Road in San Diego, California, United States. Specializing in pelvic health and physical therapy, our expert team is dedicated to providing personalized care and treatment for individuals experiencing pelvic floor dysfunction. Our state-of-the-art facility offers a range of services including manual therapy, therapeutic exercise, and education to help patients achieve optimal pelvic health and overall well-being. With a focus on individualized treatment plans and compassionate care, Remedy Pelvic Health Physical Therapy is committed to helping each patient improve their quality of life.

Optimal Movements is a leading health institution located at 4550 Kearny Villa Road in San Diego, California. Our mission is to help individuals achieve their optimal physical health and well-being through personalized movement therapy and rehabilitation programs. Our team of skilled professionals is dedicated to providing top-notch care and support to help our clients reach their health goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and strength, Optimal Movements is here to help you on your journey to better health.

Synergy Orthopedics Physical Therapy in Kearny Mesa, San Diego, California is a premier health institution dedicated to providing top-notch orthopedic physical therapy services. Our expert team of therapists is committed to helping patients recover from injuries, surgeries, and chronic pain through personalized treatment plans and advanced techniques. Conveniently located at 3750 Convoy Street, our facility offers a welcoming and supportive environment for all our patients. Trust Synergy Orthopedics Physical Therapy to help you achieve your rehabilitation goals and get back to living a pain-free life.

James G. Bailey, DPT is a leading physiotherapy institution located at 365 South Rancho Santa Fe Road in San Marcos, California, United States. Our dedicated team of professionals is committed to providing high-quality healthcare services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment approaches, we strive to empower our patients to achieve their health goals and live their best lives. Visit us today to experience the difference that expert physiotherapy can make in your life.

April M. Spiegel, DPT is a reputable physiotherapy institution located at 1609 East Madison Avenue in El Cajon, California. With a focus on promoting health and well-being, the dedicated team at April M. Spiegel, DPT provides expert care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical function. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, April M. Spiegel, DPT offers top-notch services to help you achieve your wellness goals. Trust in their expertise and commitment to excellence for all your physiotherapy needs.

Tassinari Physical Therapy is a leading health institution located at 4747 Mission Boulevard in San Diego, California. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, we strive to help our patients achieve their health goals and live a pain-free life. Visit us today and experience the difference that Tassinari Physical Therapy can make in your life.

PhysioFixx Physical Therapy, located at 7290 Navajo Road in San Diego, California, is a leading health institution specializing in physiotherapy services. Our experienced and dedicated team of therapists will provide you with a thorough evaluation, including a history of your injury or issue and a comprehensive physical exam. Our services go beyond traditional physical therapy, offering wellness and fitness programs tailored to your specific goals. Whether you want to improve your athletic performance, recover from surgery, or prevent injuries, our skilled therapists are here to help. We specialize in areas such as craniofacial, sacroiliac, spine, and headache treatment, as well as post-operative care and rehabilitation for dancers.

Brett J. Longo, RPT is a reputable health institution located at 27075 Sunningdale Way in Valley Center, California, United States. Specializing in physiotherapy, Brett J. Longo, RPT offers top-notch care and treatment for patients seeking to improve their physical well-being. With a team of experienced and dedicated physiotherapists, this institution provides personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall mobility and function. Visit Brett J. Longo, RPT for professional and compassionate physiotherapy services.

Selma Stultz is a renowned physiotherapy institution located at 850 Main Street in Ramona, California, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical health and well-being. With state-of-the-art facilities and a focus on individualized care, Selma Stultz is the premier choice for those seeking expert physiotherapy services in the Ramona area. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Bryan V Pt Nguyen is a reputable physiotherapy institution located at 1338 Main Street in Ramona, California, United States. Specializing in health and rehabilitation services, they offer personalized treatment plans to help individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a team of experienced and skilled physiotherapists, Bryan V Pt Nguyen is dedicated to providing top-quality care and support to their patients. Whether you're recovering from a sports injury or seeking relief from chronic pain, you can trust Bryan V Pt Nguyen to help you achieve your health goals.

Lightning Quick Sports Performance - Speed Training is a cutting-edge health institution located in Westlake Village, California, United States. Our specialized speed training programs are designed to enhance athletic performance and improve overall fitness levels. With a team of experienced trainers and state-of-the-art equipment, we are dedicated to helping individuals reach their full potential in sports and physical activities. Join us at 31848 Village Center Road and experience the difference that Lightning Quick Sports Performance can make in your health and fitness journey.

Coast Physical Therapy & Sports Medicine is a leading health institution located in San Diego, California. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, improve their physical performance, and achieve their health goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall well-being, our state-of-the-art facility at 7840 Mission Center Court is equipped to meet your needs. Trust Coast Physical Therapy & Sports Medicine to help you on your journey to a healthier, happier life.

Carrie Loomis is a reputable health institution located at 1338 Main Street in Ramona, California, United States. Specializing in physiotherapy, Carrie Loomis offers top-notch services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, the institution provides personalized treatment plans tailored to each individual's needs. Whether you are recovering from a sports injury or seeking relief from a chronic condition, Carrie Loomis is committed to helping you achieve optimal health and mobility.

Precision Physical Therapy is a leading health institution located at 1582 West San Marcos Boulevard in San Marcos, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on precision and attention to detail, we offer a range of services including manual therapy, therapeutic exercises, and specialized treatment plans tailored to each individual's needs. Visit us today to experience the difference that Precision Physical Therapy can make in your health and wellness journey.

Camarillo Pilates is a premier fitness institution located at 221 East Daily Drive in Camarillo, California. Specializing in Pilates, this gym offers a wide range of classes and services to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, Camarillo Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Camarillo Pilates is the perfect place to reach your fitness goals.

Proactive Sports Performance is a cutting-edge health institution located in Westlake Village, California. Our team of experts is dedicated to helping athletes of all levels reach their peak performance through personalized training programs, injury prevention techniques, and sports-specific rehabilitation. With state-of-the-art facilities and a holistic approach to wellness, we strive to empower our clients to achieve their fitness goals and excel in their chosen sports. Visit us at 31425 Agoura Road and experience the difference that Proactive Sports Performance can make in your athletic journey.

Henning Pilates & Rehabilitation is a premier fitness and wellness center located at 5282 Dartmouth Street in Ventura, California. Our facility offers a range of services including Pilates classes, personal training, physical therapy, and rehabilitation programs. Our expert team of instructors and therapists are dedicated to helping our clients achieve their fitness and health goals in a safe and supportive environment. Whether you are looking to improve your strength, flexibility, or recover from an injury, Henning Pilates & Rehabilitation is the perfect place for you. Visit us today and start your journey to a healthier and happier you.

Bulates Malibu Pilates is a premier fitness institution located at 29350 Pacific Coast Highway in the beautiful city of Malibu, California. This gym specializes in Pilates, offering a range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced Pilates enthusiast, Bulates Malibu Pilates has something to offer everyone. Stop by and experience the benefits of this popular exercise method in a stunning coastal setting.

Corey B. Zimbelman, DPT is a leading physiotherapy clinic located at 321 Chula Vista Street in Chula Vista, California, United States. Our experienced team, led by Doctor of Physical Therapy Corey B. Zimbelman, is dedicated to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall physical health and well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, our clinic offers a range of treatments and therapies tailored to meet your specific needs. Visit us today and take the first step towards a healthier, pain-free life.

Fortiner Physical Therapy is a leading health institution located at 590 Palm Canyon Drive in the scenic town of Borrego Springs, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and rehabilitation services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you're recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, our personalized treatment plans are designed to meet your specific needs and goals. Visit Fortiner Physical Therapy today to start your journey towards a healthier, pain-free life.

Jared T. Morasco, DPT is a leading physiotherapy institution located at 4647 Zion Avenue in San Diego, California, United States. Specializing in health and rehabilitation, their team of experienced professionals are dedicated to providing top-quality care and personalized treatment plans for their patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Jared T. Morasco, DPT is committed to helping you achieve your health goals. Book an appointment today and take the first step towards a healthier, more active lifestyle.

Eden R. Tropp, PT is a reputable physiotherapy institution located at 6719 Alvarado Road in San Diego, California. With a focus on promoting health and wellness, our team of experienced physiotherapists are dedicated to providing personalized care and treatment plans for patients of all ages. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and function, Eden R. Tropp, PT is committed to helping you achieve your health goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Daniel Cassidy is a leading physiotherapy institution located at 1338 Main Street in Ramona, California. Our dedicated team of health professionals provides expert care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, Daniel Cassidy is committed to helping individuals achieve their health and wellness goals. Whether you are recovering from a sports injury or seeking relief from a chronic condition, our experienced physiotherapists are here to support you on your journey to better health.

Lamesa Physical Therapy is a premier physiotherapy institution located at 5648 Lake Murray Boulevard in La Mesa, California, United States. Our team of experienced and dedicated physiotherapists are committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, our personalized treatment plans are designed to meet your specific needs and goals. Visit Lamesa Physical Therapy today and take the first step towards a healthier, pain-free life.

Old School Pilates is a renowned gym and health institution located at 22731 Ventura Boulevard in Los Angeles, California. We specialize in offering traditional Pilates classes that focus on strengthening the body, improving flexibility, and enhancing overall fitness. Our experienced instructors are dedicated to helping clients achieve their health and wellness goals through personalized training sessions. Whether you are a beginner or an advanced practitioner, Old School Pilates provides a supportive and welcoming environment for all levels. Join us and experience the benefits of this timeless exercise method at our state-of-the-art facility in the heart of Los Angeles.