TOP 10 Muscle strengthening exercises in Citrus Heights, California

VibrantCare Rehabilitation is a leading health institution located at 5910 Auburn Boulevard in Citrus Heights, California. Our team of dedicated physiotherapists provides personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and individualized treatment plans, VibrantCare Rehabilitation is committed to helping patients achieve their health goals and regain their strength and mobility. Visit us today to experience the difference our expert team can make in your journey to wellness.

Wild and Fly Fitness is a unique gym and health institution located at 8215 Auburn Boulevard in Citrus Heights, California, United States. We offer a one-of-a-kind fitness experience that combines bungee exercise techniques with high-energy music and exciting choreography. Our studio is a place where you can let go of your worries and soar towards your fitness goals. At Wild and Fly Fitness, we prioritize community, motivation, and accountability. Our sling bungee workouts engage multiple muscle groups simultaneously, providing a full-body toning experience. The resistance from the bungee cords sculpts and strengthens muscles, leaving you feeling empowered and well-defined.

Sports Therapy Plus is a leading institution located at 6060 Sunrise Vista Drive in Citrus Heights, California. Our team of experienced therapists specialize in providing top-notch sports therapy services to help athletes recover from injuries, improve performance, and prevent future issues. With a focus on personalized treatment plans, state-of-the-art equipment, and a commitment to excellence, Sports Therapy Plus is dedicated to helping clients reach their full potential and achieve their athletic goals. Whether you are a professional athlete or a weekend warrior, our skilled therapists are here to support you every step of the way.