Lightning Quick Sports Performance - Speed Training

"It is evident when you step foot in Lucas' gym that he is passionate about what he does. His passion for training motivates you to want to push yourself to be better. It is obvious that he truly cares for those he trains by the way he handcrafts the workouts and motivates you along the way. Lucas is knowledgeable and comes up with creative ways to create workouts that push your limits and gradually make you better. The combination of the high energy Lucas brings mixed with the amazing atmosphere he has created at his gym is hands down the best place I have ever worked out."

"Lucas is awesome!! I look forward to training with him every week. He is so passionate about what he does and has a personal connection with each and every one of his athletes and clients. He pushes everyone to be their best self and puts you through a fun, intense workout. His energy is unmatchable! If you want to be a savage this is the place to go!"

"Cannot say enough good things about Lucas and this facility! Lucas is very professional, knowledgeable, passionate, and a caring individual. He is amazing with people of all ages looking to get better! He is constantly educating himself on the best and most efficient ways to train athletes. Beyond the training, he and his family are amazing people. They truly do care about your well-being and forming a relationship with you. Lucas’ facility offers 1 on 1 training, and group training which is nice to have an option. The facility is a judgement free zone and very very encouraging! It is always very clean, and also offers beverages for after your workout. I would recommend this to everyone whether you are looking to get in shape, or help your child to better their skills. Love love love!!!"

"In my experience Lucas has been an extremely invested and passionate coach. The energy he brings into the facility creates a welcoming, and hard working environment. As an athlete, I have loved the challenging nature of the sport specific workouts he creates-and have undoubtedly gotten stronger and faster. The time I have spent working with Lucas in the beautiful LQSP facility has been 100% worth it!"

"Nobody is as passionate and knowledgeable as Lucas. Yes, this is a business, but for Lucas it's more of a lifestyle and he continually educates himself, instills confidence and pushes you/your athlete because he loves it. He listens to what your goals are, assesses your abilities and then delivers results and transforms you/your athlete. Lucas never lets you settle, sets the bar high and insures proper technique, rest and diet to become an overachiever. Both my young athletes train with him and he will be a main influence throughout their athletic careers. I highly recommend doing one training session with Lucas and you will be writing the next google review. His energy is simply magnetic."