The 30 Best Mindfulness therapy for anxiety in San Diego, California

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Courtney Moore, Counselor is a trusted healthcare institution located at 6386 Alvarado Court in San Diego, California. As a dedicated counselor, Courtney Moore provides professional and compassionate mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Courtney Moore offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Courtney Moore is here to help guide you towards a path of healing and self-discovery. Contact Courtney Moore, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.

Karly Bastrire, Psychologist is a reputable health institution located at 10815 Rancho Bernardo Road in San Diego, California, United States. As a psychologist, Karly Bastrire provides professional counseling and therapy services to individuals seeking support for mental health issues. With a compassionate and empathetic approach, Karly Bastrire helps clients navigate through their challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other psychological concern, Karly Bastrire is dedicated to providing personalized care to help you achieve mental wellness.

Patch Counseling is a leading health institution located at 16885 West Bernardo Drive in San Diego, California. Our dedicated team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Patch Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Elizabeth Torres, Psy.D., ABPP is a health institution located in San Diego, California, United States. Dr. Torres is a Board Certified Clinical Psychologist who works collaboratively with adult clients, using evidence-based therapy approaches. The institution focuses on helping mothers navigate the challenges of motherhood by promoting a growth mindset and practicing everyday mindfulness. Dr. Torres offers therapy, consultation, and supervision in her private practice. Her book, "Just This Moment," provides practical tools and insights for mothers looking to thrive in motherhood. With a focus on self-love, understanding, and acceptance, Dr. Torres aims to help mothers find joy and fulfillment in their roles. Feel free to reach out to Dr. Torres for questions or suggestions, as she values hearing from moms about their real lives.

dress their unique needs with empathy and understanding. My goal is to empower individuals to overcome challenges and achieve their goals for mental wellness. I was born and raised in San Diego, CA, and have a deep appreciation for the diverse communities that make up this beautiful city. In my free time, I enjoy exploring new restaurants, hiking in the local mountains, practicing yoga, and spending quality time with my family and friends. Our team at Mindpath College Health in La Jolla is dedicated to providing compassionate and personalized care to help you navigate your mental health journey. We offer a range of services to support you in managing anxiety, depression, trauma, relationship issues, and other mental health concerns. Our providers are committed to creating a safe and inclusive space where you can feel supported and empowered to prioritize your well-being.

Foresight Mental Health, located at 9191 Towne Centre Drive in San Diego, California, is a doctor's office specializing in mental health services. No matter where you are on your journey to mental wellness, Foresight is here to guide you. They accept insurance and are constantly expanding their coverage options. Foresight is dedicated to changing the landscape of mental health care for the better and creating a supportive culture for both patients and staff. With experienced professionals like VP of Therapy Caiti Crum, Foresight offers compassionate and personalized care to help individuals find their path to mental wellness. Whether you're a tween, teen, or adult dealing with stress, anxiety, or other mental health challenges, Foresight is here to listen and guide you towards a brighter future.

True Life Center is a leading health institution located in San Diego, California. Our team of dedicated doctors and health professionals are committed to providing exceptional care and support to our patients. We offer a range of services to address mental health and wellness, including therapy, medication management, and holistic treatments. At True Life Center, we believe in treating the whole person and empowering individuals to live their best life. Visit us at 4520 Executive Drive to start your journey towards a healthier, happier you.

Positive Development is a health institution located at 8950 Villa La Jolla Drive in San Diego, California. Our mission is to promote overall well-being and positive growth in individuals by providing a range of health services and programs. Our dedicated team of professionals is committed to helping clients achieve their full potential and lead fulfilling lives. Whether you are seeking counseling, therapy, or other health services, Positive Development is here to support you on your journey towards a healthier and happier life.

Mindpath Health - C217, located at 8950 Villa La Jolla Drive in San Diego, California, is a leading healthcare institution specializing in mental health services. Our team of doctors and health professionals are dedicated to providing personalized and compassionate care to help individuals manage and overcome mental health challenges. With a focus on evidence-based treatments and innovative therapies, we strive to help our patients achieve optimal mental well-being and live fulfilling lives. Visit us at Mindpath Health - C217 for expert care and support in a welcoming and nurturing environment.

Sarah Ruggera, LMFT is a mental health institution located at 5230 Carroll Canyon Road in San Diego, California. As a Licensed Marriage and Family Therapist (LMFT), Sarah Ruggera provides professional counseling services to individuals, couples, and families. With a focus on promoting mental wellness and improving relationships, Sarah offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Sarah Ruggera, LMFT is dedicated to helping you navigate through life's challenges and achieve personal growth.

Wander Psychotherapy is a leading mental health institution located at 2404 Broadway in San Diego, California, United States. Our team of experienced therapists provides individualized psychotherapy services to help clients navigate life's challenges and achieve emotional well-being. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards personal growth and healing. Our holistic approach to therapy focuses on the mind-body connection and incorporates a variety of therapeutic techniques to address each client's unique needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Wander Psychotherapy is here to help you on your journey towards mental wellness.

Resilience Counseling is a leading health institution located at 12396 World Trade Drive in San Diego, California, United States. Our team of experienced counselors and therapists are dedicated to helping individuals build resilience and overcome challenges in their lives. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you every step of the way. At Resilience Counseling, we believe in empowering our clients to lead fulfilling and balanced lives. Contact us today to start your journey towards healing and resilience.

Crystal Counseling Center is a premier health institution located at 8969 Complex Drive in San Diego, California, United States. Our center offers a wide range of counseling services aimed at promoting mental health and well-being for individuals and families in need. Our team of experienced and compassionate counselors provide personalized care and support to help clients navigate through life's challenges. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, our center is here to help. Visit us today and take the first step towards a healthier and happier life.

Southern California Psychology Centers is a leading mental health institution located in San Diego, California. Our team of experienced psychologists and therapists are dedicated to providing high-quality and compassionate care to individuals seeking support for a variety of mental health concerns. Our state-of-the-art facility offers a warm and welcoming environment for therapy sessions, evaluations, and other mental health services. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our team is here to help you on your journey towards healing and well-being. Visit us at 8775 Aero Drive to learn more about our services and how we can support you in achieving your mental health goals.

Kirsten Molina, Counselor is a trusted health institution located at 4540 Kearny Villa Road in San Diego, California. As a dedicated counselor, Kirsten Molina provides expert guidance and support to individuals seeking help with their mental health and well-being. With a compassionate and personalized approach, she helps clients navigate through life's challenges and develop strategies for positive change. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kirsten Molina is here to help you on your journey towards healing and growth.

UPAC Counseling & Treatment Center is a leading health institution located at 7830 Clairemont Mesa Boulevard in San Diego, California, United States. Our dedicated team of professionals provides comprehensive counseling and treatment services to individuals seeking help with mental health and substance abuse issues. We offer a safe and supportive environment for clients to explore their emotions, develop coping strategies, and work towards recovery. Our personalized approach to care ensures that each individual receives the support and guidance they need to achieve their wellness goals. Contact us today to learn more about our services and how we can help you on your journey to healing.

David Jaffe, Ph.D., Men's Mental Health is a leading institution located at 5252 Balboa Avenue in San Diego, California, United States. Dr. Jaffe specializes in providing mental health services specifically tailored to meet the unique needs of men. With a focus on promoting emotional well-being and overall mental health, Dr. Jaffe offers individualized treatment plans and therapy sessions to help men navigate through life's challenges. Whether dealing with stress, anxiety, depression, or other mental health issues, Dr. Jaffe is dedicated to providing compassionate and effective care. Visit David Jaffe, Ph.D., Men's Mental Health to take the first step towards a healthier mind and a happier life.

Grow Through Life Counseling Scripps Ranch is a health institution located at 9988 Hibert Street in San Diego, California, United States. With additional locations in Eastlake of Chula Vista, Sorrento Valley, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, our team of experienced counselors are dedicated to helping individuals navigate through life's challenges and grow into their best selves. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. In times of crisis, please call 9-8-8 or visit the nearest Emergency Room for immediate assistance.

George J. Pratt, Ph.D. is a licensed clinical and consulting psychologist located in La Jolla, California. Specializing in psychotherapy, mind/body techniques, hypnotherapy, and performance enhancement, Dr. Pratt offers a range of treatment options for anxiety, depression, stress-related issues, and performance enhancement in various areas of life. With over 30 years of experience, Dr. Pratt aims to help his clients achieve their highest levels of functioning and performance. He is a Fellow and Approved Consultant of the American Society of Clinical Hypnosis and has been featured on various media outlets for his successful techniques. Patients have praised Dr. Pratt's compassionate and strategic approach to improving mental health and overall well-being. Visit Dr. Pratt's private practice for personalized and effective treatment options.

Janet Traylor Counseling is a reputable health institution located in San Diego, California. Our dedicated team of professionals provides compassionate and effective counseling services to individuals seeking support for various mental health issues. Our experienced therapist, Janet Traylor, is committed to helping clients navigate through life's challenges and achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Janet Traylor Counseling is here to provide you with the support and guidance you need. Visit us at 16935 West Bernardo Drive to start your journey towards a healthier and happier life.

Jillian Starkey, Counselor is a trusted and compassionate mental health professional located at 6386 Alvarado Court in San Diego, California. Specializing in counseling services, Jillian provides a safe and supportive environment for individuals seeking guidance and support in overcoming personal challenges. With a focus on promoting mental wellness and emotional well-being, Jillian offers personalized treatment plans tailored to each individual's needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Jillian is dedicated to helping you navigate through difficult times and achieve a healthier and happier life. Contact Jillian Starkey, Counselor today to schedule a consultation and take the first step towards a brighter future.

Nicole C. Weiss, LCSW is a health institution located at 1767 Grand Avenue in San Diego, California, United States. As a licensed clinical social worker, Nicole C. Weiss offers professional counseling services to individuals seeking support with mental health issues, relationship challenges, and personal development. With a compassionate and client-centered approach, Nicole C. Weiss provides a safe and welcoming space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Nicole C. Weiss is dedicated to helping you navigate your journey towards healing and self-discovery.

Mellow Massage is a health spa located at 909 Grand Avenue in San Diego, California, United States. Our massage studio in Pacific Beach is designed with natural materials such as wood columns from retired piers and Spanish tile, reflecting San Diego's heritage. The studio has a relaxing ambiance, perfect for unwinding and rejuvenating. We offer meticulously crafted massage and body care treatments, tailored to each individual's needs. Our independent approach to massage methods ensures a unique and personalized experience for every client. Our mission is to help restore and strengthen the mind, body, and soul through massage therapy and meditation.

Raphael Morris, Psychiatrist is a renowned mental health institution located at 12264 El Camino Real in San Diego, California. Dr. Raphael Morris is a highly skilled psychiatrist who offers personalized and compassionate care to patients struggling with various mental health issues. With a focus on evidence-based treatments and a holistic approach to mental wellness, Dr. Morris provides comprehensive evaluations, diagnoses, and treatment plans to help individuals achieve optimal mental health. Whether you are dealing with anxiety, depression, bipolar disorder, or other mental health challenges, Dr. Morris and his team are dedicated to supporting you on your journey to healing and recovery. Visit Raphael Morris, Psychiatrist today to take the first step towards a brighter and healthier future.

Mina Sardashti, Psychiatrist, is a trusted healthcare provider located at 11515 El Camino Real in San Diego, California. Dr. Sardashti specializes in psychiatry and offers expert mental health services to help patients achieve overall well-being. With a compassionate approach and years of experience, Dr. Sardashti is dedicated to providing personalized care to each individual. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Dr. Sardashti is here to help you on your journey to mental wellness. Schedule an appointment today to begin your path to a healthier mind and life.

Love & Alvarez Psychology Inc is a reputable health institution located in San Diego, California. Our dedicated team of psychologists is committed to providing high-quality mental health services to individuals in need. With a focus on love and understanding, we strive to create a safe and welcoming environment for our clients to explore their emotions and improve their overall well-being. Whether you are struggling with anxiety, depression, or relationship issues, our experienced therapists are here to help you navigate through life's challenges. Visit us at 2333 Camino del Rio South to start your journey towards a healthier mind and happier life.

At Melanie Dawson, Counselor, located at 300 Rancheros Drive in San Marcos, California, United States, patients can expect compassionate and professional mental health services. As a dedicated counselor, Melanie Dawson offers personalized therapy sessions to help individuals navigate their emotions, relationships, and mental well-being. With a focus on holistic healing and individualized treatment plans, patients can trust in Melanie Dawson's expertise and commitment to their mental health journey.

Sarah L. Ray, Psy.D. is a reputable health institution located at 16959 Bernardo Center Drive in San Diego, California, United States. Dr. Sarah L. Ray and her team provide expert psychological services to individuals seeking support for a range of mental health concerns. With a focus on personalized care and evidence-based treatment, patients can expect compassionate and effective therapy to help improve their overall well-being. The institution is dedicated to promoting mental health and wellness in the community, offering a safe and supportive environment for individuals to seek help and healing.

April Minjarez, Ph.D., LMFT is a health institution located at 10650 Scripps Ranch Boulevard in San Diego, California, United States. Led by Dr. April Minjarez, a licensed Marriage and Family Therapist with a Ph.D. in Psychology, this institution offers professional counseling services to individuals and families in need. Dr. Minjarez specializes in providing therapy to help clients navigate through life's challenges and improve their mental well-being. With a warm and compassionate approach, she creates a safe space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Minjarez is dedicated to helping you achieve healing and growth.

Anne Goshen, PhD, LCSW is a health institution located at 10205 Grayfox Drive in San Diego, California, United States. Led by Dr. Anne Goshen, a licensed clinical social worker with a doctorate in psychology, this institution specializes in providing comprehensive mental health services to individuals in need. Through therapy sessions and personalized treatment plans, Dr. Goshen and her team strive to help their clients achieve emotional well-being and mental health stability. With a focus on empathy, understanding, and evidence-based practices, Anne Goshen, PhD, LCSW is dedicated to supporting individuals on their journey to better mental health.