The 30 Best Mindfulness therapy for anxiety in San Diego, California

Dr. Linda Collins | San Diego Psychotherapy is a reputable health institution located at 5190 Governor Drive in San Diego, California, United States. Dr. Collins specializes in providing professional psychotherapy services to individuals seeking mental health support and guidance. With a compassionate and personalized approach, Dr. Collins helps clients navigate through their emotional challenges and develop coping strategies to improve their overall well-being. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can trust Dr. Linda Collins to provide expert care in a safe and supportive environment.

Mindful Psychotherapy in San Diego offers a holistic approach to mental health and well-being. Located at 3821 Front Street in the heart of San Diego, California, our institution provides a safe and nurturing space for individuals seeking therapy and counseling services. Our team of experienced and compassionate therapists specialize in various modalities, including mindfulness-based therapy, cognitive behavioral therapy, and trauma-informed care. We are dedicated to helping our clients achieve personal growth, emotional healing, and inner peace. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

San Diego Child Psychology is a health institution located at 1224 Prospect Street in San Diego, California, United States. The institution is dedicated to providing expert psychotherapy services for children. The founder and lead psychologist is also an Adjunct Professor at the California School of Professional Psychology at Alliant International University. The institution's website offers valuable information about the therapist's approach to psychotherapy, areas of expertise, and specific techniques utilized. Additionally, visitors can access resources, class materials, and videos of Child Psychotherapy classes through the website.

Alex Tanon Therapy is a renowned health institution located in the heart of San Diego, California. Our team of experienced therapists is dedicated to providing top-notch therapy services to help individuals achieve optimal mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, we are here to support you every step of the way. Our personalized approach to therapy ensures that each client receives the care and attention they deserve. Visit us at 2801 Camino del Rio South and take the first step towards a happier and healthier life today.

Pinnacle Counseling and Testing Center in San Diego's Mission Valley is a leading health institution offering a wide range of counseling and testing services. Located at 2727 Camino del Rio South in San Diego, California, this center provides expert care and support for individuals seeking mental health counseling, therapy, and testing services. With a team of experienced and compassionate professionals, Pinnacle Counseling and Testing Center is dedicated to helping clients achieve optimal mental and emotional well-being. Whether you are seeking individual therapy, couples counseling, or psychological testing, this institution is committed to providing personalized care to meet your specific needs. Visit Pinnacle Counseling and Testing Center in San Diego's Mission Valley for comprehensive and high-quality mental health services.

The San Diego Psychiatric Society is a leading health institution located at 8369 Vickers Street in San Diego, California, United States. This society is dedicated to promoting mental health awareness, education, and advocacy in the San Diego community. With a team of experienced psychiatrists and mental health professionals, the San Diego Psychiatric Society offers comprehensive services to individuals struggling with mental health issues. Whether it's through therapy, medication management, or support groups, the society is committed to providing top-quality care to those in need. Visit the San Diego Psychiatric Society to take the first step towards better mental health today.

Bellator Psychological and Consultants Corporation is a health institution located in San Diego, California. Our team of dedicated psychologists is committed to providing quality private counseling sessions to our patients, guiding them every step of the way towards developing new attitudes and overcoming life's complexities. We specialize in treating trauma, PTSD, depression, anxiety, substance abuse, and more, using evidence-based therapies recommended by the American Psychological Association. Whether you are seeking intensive treatment or personal growth, our goal is to help you reach beyond your initial goals and discover the joy in understanding yourself. Our judgement-free approach allows you to progress at your own pace. In case of emergencies, please call 911 or visit your nearest emergency room.

San Diego Psychology & Telehealth is a leading health institution located at 5252 Balboa Avenue in San Diego, California, United States. Our team of experienced psychologists offers a range of mental health services, including therapy and counseling, both in-person and through telehealth. We are committed to providing high-quality care and support to help our clients improve their mental well-being and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Dr. Lara Zappaterra is a licensed clinical psychologist in San Diego, California, with a specialization in providing mental health services to individuals of all ages. With a PhD in psychology, Dr. Zappaterra offers a compassionate and evidence-based approach to therapy, helping her clients navigate through various mental health challenges. Located on Borreson Street, Dr. Zappaterra's practice is dedicated to promoting emotional well-being and personal growth in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Zappaterra is committed to helping you achieve mental wellness and a fulfilling life.

San Diego Youth Psychology is a leading health institution located at 7220 Trade Street in San Diego, California, United States. Our dedicated team of professionals specializes in providing comprehensive mental health services for children and adolescents. We offer a range of therapy options tailored to meet the unique needs of young individuals, helping them navigate through various emotional and behavioral challenges. Our goal is to promote emotional well-being and help youth thrive in all aspects of their lives. Visit us today to learn more about our services and how we can support your child's mental health journey.

San Diego Counseling Source is a trusted health institution located at 4565 Ruffner Street in San Diego, California, United States. Our dedicated team of professional counselors and therapists provide a wide range of mental health services to individuals, couples, and families in need of support. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. With a focus on holistic healing and personalized care, San Diego Counseling Source is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Mindfulness Hypnotherapy & Psychotherapy is a health institution located at 3511 Camino del Rio South in San Diego, California, United States. Our dedicated team of professionals offers a unique approach to mental health and well-being through the use of mindfulness, hypnotherapy, and psychotherapy techniques. We provide a safe and supportive environment for individuals seeking to improve their mental health, overcome challenges, and achieve personal growth. Our services are tailored to meet each individual's specific needs and goals, helping them to develop self-awareness, coping skills, and a greater sense of overall well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal development, Mindfulness Hypnotherapy & Psychotherapy is here to support you on your journey to mental wellness.

A Center For Hope-Counseling Services is a health institution located at 2207 Garnet Avenue, San Diego, California, United States. Led by Lan Nguyen, LCSW, the Counseling Connection offers compassionate therapy and counseling services to individuals, couples, and families facing various life challenges and stressors. Whether you're dealing with childhood trauma, depression, anxiety, or any other struggle, there is hope for lasting healing at this center. The goal is to empower you to achieve your personal, professional, and relational goals, and to finally experience relief, restoration, and resolve. Take the first step towards healing with Counseling Connection and live a good life today. Please note that Bill Martin, MFT and Julie Morrell, MFT are currently not accepting new clients.

IMPETUS for Proactive Counseling is a leading health institution located at 2911 Adams Avenue in San Diego, California, United States. We specialize in providing proactive counseling services to help individuals overcome challenges and improve their mental well-being. Our experienced counselors offer personalized support and guidance to help clients navigate through life's ups and downs. Whether you are struggling with stress, anxiety, depression, or any other mental health issue, our team is here to help you take proactive steps towards a healthier and happier life. Contact us today to schedule a consultation and start your journey towards a brighter future.

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

The San Diego Center for Individual and Family Well-Being is a renowned health institution located in San Diego, California. Our center is dedicated to providing comprehensive and personalized care to individuals and families in order to promote their overall well-being. Our team of experienced and compassionate healthcare professionals offers a wide range of services, including counseling, therapy, and wellness programs, to address the physical, mental, and emotional needs of our patients. Visit us at 4025 Camino del Rio South to experience the highest quality of care and support for you and your loved ones.

Kind Mind is a doctor and health institution located at 814 Morena Boulevard in San Diego, California, United States. We offer personalized mental health treatment for individuals who may be feeling overwhelmed in our rapidly changing world. Our services cater to those experiencing difficulties in relationships, focus, sleep, and loss of interest in activities that once brought joy. We understand the frustration of not feeling heard by healthcare professionals and the burden of misdiagnosis, which is why we advocate for our patients and provide the time needed for them to express themselves. Our goal is to help you understand what is going on inside your mind and guide you towards a path of a fulfilling life tailored to your unique needs. We offer both online (teletherapy) and in-person office visits with convenient online scheduling. Our holistic approach to treatment considers both medication and non-medication-based options, with testing available for those looking for a medication change that may work better with their body.

Psychiatric Centers San Diego is a renowned health institution located at 3150 Pio Pico Drive in Carlsbad, California, United States. Our dedicated team of mental health professionals provides comprehensive and compassionate care for individuals struggling with various psychiatric disorders. With a focus on evidence-based treatments and personalized care plans, we strive to help our patients achieve optimal mental well-being. Whether you are seeking therapy, medication management, or intensive outpatient programs, our experienced staff is here to support you on your journey to recovery. Trust Psychiatric Centers San Diego to provide the highest quality mental health care in a welcoming and supportive environment.

San Diego Acupuncture is a premier health institution located at 7851 Mission Center Court in San Diego, California. Our experienced practitioners specialize in the ancient art of acupuncture, offering a holistic approach to healing and wellness. Whether you are seeking relief from pain, stress, or other health concerns, our team is dedicated to providing personalized care and effective treatments to help you achieve optimal health and well-being. Visit us today and experience the benefits of acupuncture in a tranquil and welcoming environment.

San Diego Psychiatric Services Inc is a reputable institution located at 353 East Park Avenue in El Cajon, California. As a team of experienced professionals in the field of psychiatry, we are dedicated to serving the San Diego and San Diego County Community. Our services include evaluations, consultations, and ongoing treatments for a variety of psychiatric conditions. Trust us to provide you with the personalized care and support you need to improve your mental health and well-being.

Health Psychology of San Diego is a leading institution located in Oceanside, California, dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced psychologists specializes in addressing the psychological aspects of health and wellness, helping our patients navigate through various challenges and improve their overall well-being. Our facility at 2181 South El Camino Real offers a warm and welcoming environment for clients to receive personalized care and support. Contact us today to schedule a consultation and take the first step towards a healthier mind and body.

The Quinn Center for Psychological is a renowned health institution located at 3990 Old Town Avenue in San Diego, California, United States. Specializing in mental health services, the center provides a wide range of psychological treatments and therapies to support individuals in their journey towards mental wellness. With a team of expert psychologists and therapists, the Quinn Center offers personalized care and support to help clients navigate through various mental health challenges. Whether dealing with anxiety, depression, trauma, or other psychological issues, the center is dedicated to providing compassionate and effective care to help individuals lead healthier and happier lives.

"Peace of Mind is Our Business" is a health institution located at 5121 Baxter Street in San Diego, California, United States. Specializing in virtual psychiatric care, medication, and therapy, our experienced provider Ana Popoca-Logue, DNP PMHNP, is here to support individuals struggling with depression, anxiety, and other mental health challenges. Whether you're feeling overwhelmed or your loved ones are concerned about your well-being, our dedicated team is committed to helping you find peace of mind and regain control of your mental health. Reach out to us today for personalized care and support.

San Diego Behavior Consultants is a leading health institution located at 4061 Forney Avenue in San Diego, California, United States. Our team of experienced consultants specializes in providing behavioral therapy services for individuals of all ages. We offer personalized treatment plans to address a variety of behavioral challenges, including autism, ADHD, anxiety, and more. Our goal is to help our clients achieve their full potential and lead fulfilling lives. Contact us today to learn more about our services and how we can help you or your loved one.

Inspired Mind Mental Health is a leading institution dedicated to promoting mental well-being and providing comprehensive mental health services in San Diego, California. Our team of experienced and compassionate professionals is committed to helping individuals overcome various mental health challenges and achieve optimal mental wellness. Located at 4079 Governor Drive, our facility offers a welcoming and supportive environment for individuals seeking therapy, counseling, and other mental health services. At Inspired Mind Mental Health, we believe in the power of healing the mind and are dedicated to helping our clients lead fulfilling and balanced lives.

The San Diego Mental Health Association is a reputable institution located at 3151 University Avenue in San Diego, California. This health-focused organization is dedicated to providing support, resources, and advocacy for individuals struggling with mental health challenges in the San Diego community. With a team of experienced professionals, the San Diego Mental Health Association offers a wide range of services to promote mental wellness and improve the quality of life for those in need. Whether it's counseling, education, or referrals to other mental health resources, this institution is committed to helping individuals navigate their mental health journey with compassion and understanding.

Located in San Diego, California, Alter Behavioral Health is a premier institution specializing in personalized mental health and addiction treatment services. Our skilled clinicians work closely with each individual to create a customized treatment plan that addresses their unique needs and challenges. With a combination of evidence-based and holistic therapies, we strive to help our clients achieve lasting recovery and regain control of their lives. Our facilities throughout southern California offer a variety of treatment programs to cater to different situations and requirements. We are committed to providing compassionate, person-centered care to support individuals on their journey towards healing and wellness.

Yoga Gal is a premier yoga institution located in the vibrant city of San Diego, California, United States. Our studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis masters. Our experienced instructors are dedicated to see you thrive and reach your full potential, both physically and mentally. Join our welcoming community and experience the transformative power of yoga at Yoga Gal.

Julian Wellness Center is a serene health and spa institution located at 21979 California 79 in Santa Ysabel, California. Our center offers a range of holistic treatments and therapies designed to promote physical, mental, and emotional well-being. From relaxing massages to rejuvenating facials, our experienced practitioners are dedicated to helping you achieve your wellness goals. Come visit us at Julian Wellness Center and experience the ultimate in relaxation and rejuvenation.

Rady Children’s Outpatient Psychiatry is a leading healthcare institution located at 3665 Kearny Villa Road in San Diego, California. As part of the Rady Children’s Hospital network, this facility specializes in providing outpatient psychiatric services for children and adolescents in need of mental health support. Our team of highly qualified psychiatrists and mental health professionals work closely with patients and their families to develop personalized treatment plans that address a wide range of mental health concerns. With a focus on compassionate care and evidence-based practices, Rady Children’s Outpatient Psychiatry is dedicated to helping young patients thrive and achieve optimal mental wellness.