The 30 Best Mindfulness techniques in Carmel-by-the-Sea, California

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The Massage Shop in Carmel-by-the-Sea, California is a tranquil oasis offering a wide range of massage therapies to relax and rejuvenate your mind, body, and spirit. Our skilled therapists are dedicated to providing personalized treatments to address your specific needs and concerns. Whether you're seeking relief from chronic pain, stress, or simply want to indulge in a luxurious spa experience, The Massage Shop is the perfect destination for ultimate relaxation. Conveniently located on Junipero Street, our serene atmosphere and expert care will leave you feeling refreshed and revitalized. Experience the healing power of touch at The Massage Shop today.

Carmel Psychiatry is a leading mental health institution located in the picturesque town of Carmel-by-the-Sea, California. Our team of experienced psychiatrists and mental health professionals are dedicated to providing compassionate and personalized care to individuals struggling with various mental health issues. We offer a range of services including therapy, medication management, and holistic treatment approaches to help our patients achieve mental wellness and overall well-being. At Carmel Psychiatry, we strive to create a supportive and nurturing environment where patients can feel comfortable and empowered on their journey towards mental health recovery.

Carmel Barre is a gym and health institution located at 3730 The Barnyard in Carmel-by-the-Sea, California, United States. Our motto is "Because WE ROCK. Because we are DETERMINED. Because we REFUSE to let EXCUSES stand in the way of our HEALTH, WELLNESS and COMMUNITY." At Carmel Barre, working out is not just a chore - it is a way to connect with others, grow, and learn. We believe in creating a judgment-free, stress-free environment where everyone can feel supported and motivated. Our classes are designed to help you gain a deeper understanding of your mind, body, fitness, and health. We want to help you become the strongest, best version of yourself through dedication, motivation, and commitment. Our goal is to show up and support each other, no matter what. We are a locally operated business founded by women, with over 80 years of combined teaching experience. Our knowledgeable teachers will help you stay safe while reaching your full potential.

Carmel Massage is a serene spa located at 25490 Flanders Drive in the picturesque town of Carmel-by-the-Sea, California. Our skilled massage therapists offer a range of therapeutic treatments to help you relax, rejuvenate, and unwind. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to melt away stress, our team is dedicated to providing you with a personalized and luxurious experience. Escape the hustle and bustle of everyday life and treat yourself to a day of pampering at Carmel Massage.

Welcome to Yoga Shala by the Sea, your serene sanctuary for wellness and rejuvenation located in the heart of Carmel-by-the-Sea, California. Nestled at 18 10th Avenue, our studio offers a tranquil escape where the gentle ocean breeze enhances your yoga experience. At Yoga Shala by the Sea, we are dedicated to fostering a holistic approach to health, blending traditional yoga practices with modern techniques to nurture both body and mind. Our skilled instructors guide you through a variety of classes, suitable for all levels, from beginners to seasoned yogis. Whether you are looking to increase flexibility, strengthen your core, or find inner peace, our diverse class offerings are designed to meet your individual needs. In addition to yoga, we offer wellness workshops, meditation sessions, and personalized health consultations to support your journey towards a balanced lifestyle.

Signature Day Spa, located on Dolores Street in Carmel-by-the-Sea, California, is a luxurious beauty salon, hair care, and spa institution. Nestled in a picturesque setting with stunning views and the refreshing salt air, our day spa offers a peaceful retreat for relaxation and rejuvenation. In today's fast-paced world, it's important to take time for self-care and wellness. Signature Day Spa provides a tranquil oasis where you can unwind, recharge, and realign your mind, body, and spirit. Our professional staff, state-of-the-art services, and serene atmosphere ensure a high-end spa experience that will leave you feeling pampered and refreshed.

Inner Rhythms Massage & Skincare is a beauty salon and spa located at 1084 Cass Street in Monterey, California. We specialize in providing support and wellness services for new and expecting mothers. Our holistic approach to pregnancy and wellness focuses on restoring hormone balance, clearing physical systems, treating strain, and freeing negative energy through prenatal, postnatal, and therapeutic massages. In addition to fertility charting and enhancement practices, we aim to foster a healthy mind-body connection and support pregnancy from pre-conception through the fourth trimester. Our founder, Ashley Dahlem, is dedicated to creating a peaceful and private setting for clients to embark on their wellness journey. Conveniently located in Monterey, we serve clients throughout Monterey County, including Pacific Grove, Pebble Beach, Carmel, Carmel-by-the-Sea, Carmel Highlands, and Carmel Valley. Whether you're dealing with a skin condition or simply in need of pampering, our customized facials will soothe and improve your skin.

Peace Tree Massage & Wellness is a health institution located in Carmel-by-the-Sea, California. Specializing in a variety of rejuvenating services such as Deep Tissue, Ayurveda, CBD, and Hot Stone Massages, as well as Biofeedback, this institution offers a range of treatments to help you relax and heal. Experience ancient healing techniques from Indonesia to the South Pacific Islands, using natural and organic ingredients to bring revitalizing benefits to your mind, body, and spirit. Indulge in an Ayurveda Massage Treatment to rebalance your body and promote healing. Couples can strengthen their bond with a soothing couples' massage tailored specifically to their needs. The therapeutic Hot Stone Massage uses warm basalt stones to melt away stress and tension.

Monterey Bay Bodyworks is a luxurious wellness center located in the picturesque town of Carmel-by-the-Sea, California. Our team of expert therapists offer a wide range of therapeutic treatments including massages, facials, body wraps, and more. Our serene and tranquil environment is the perfect place to relax, rejuvenate, and escape from the stresses of everyday life. Whether you are looking to unwind with a soothing massage or treat yourself to a pampering spa day, Monterey Bay Bodyworks is dedicated to providing you with a personalized and unforgettable experience. Visit us at 228 Crossroads Boulevard and discover the ultimate in relaxation and wellness.

Tatiana's Massage Therapy is a tranquil oasis located at 3618 The Barnyard in the picturesque town of Carmel-by-the-Sea, California. Our skilled and experienced therapists offer a variety of massage techniques to help you relax, rejuvenate, and restore your mind, body, and spirit. Whether you're looking for a deep tissue massage to alleviate tension and pain, a soothing Swedish massage to promote relaxation, or a specialized treatment like hot stone therapy or aromatherapy, we have something for everyone. Come experience the healing power of touch at Tatiana's Massage Therapy and leave feeling refreshed and revitalized.

Healing Home is a state-of-the-art gym and health center located at 26344 Carmel Rancho Lane in the picturesque town of Carmel-by-the-Sea, California. Our institution is dedicated to promoting physical and mental well-being through a variety of fitness programs, classes, and wellness services. Whether you are looking to improve your strength, flexibility, or overall health, our experienced staff is here to support and guide you on your journey to a healthier lifestyle. Join us at Healing Home and start your path to a happier, healthier you today.

Tracie Tilson - A Woman's Sanctuary is a peaceful and nurturing institution located at 3785 Vía Nona Marie in Carmel-by-the-Sea, California. This sanctuary is dedicated to providing a safe and supportive space for women to heal, grow, and thrive. With a focus on holistic wellness and empowerment, Tracie Tilson offers a variety of services including counseling, workshops, and retreats tailored to the unique needs of women. The serene surroundings and compassionate staff create an atmosphere of tranquility and renewal, making it the perfect place for women to find solace and strength on their journey towards healing and self-discovery.

The Acupuncture & Alternative Medicine Center Monterey Bay is a leading health institution located in Carmel-by-the-Sea, California. Our center specializes in providing holistic and natural healing therapies, including acupuncture, herbal medicine, and other alternative treatments. Our experienced practitioners are dedicated to improving the health and well-being of our patients, addressing a wide range of physical and emotional conditions. Whether you are seeking relief from chronic pain, stress, or other health issues, our team is here to support you on your journey to wellness. Visit us at 26350 Carmel Rancho Lane to discover the benefits of acupuncture and alternative medicine for yourself.

Montereybay Neurofeedback is a leading health institution located on Mission Street in Carmel-by-the-Sea, California. Specializing in neurofeedback therapy, their team of experienced professionals works to help individuals improve their brain function and overall well-being. Through personalized treatment plans, they aim to address a variety of conditions such as ADHD, anxiety, depression, and more. With a commitment to providing high-quality care in a supportive environment, Montereybay Neurofeedback is dedicated to helping their clients achieve optimal brain health.

Cosmas Neurotherapy is a cutting-edge health institution located in the picturesque town of Carmel-by-the-Sea, California. Our team of skilled professionals specializes in providing innovative neurotherapy treatments to help patients improve their overall well-being. Whether you are seeking relief from chronic pain, managing a neurological condition, or simply looking to enhance your cognitive function, our personalized approach to care ensures that each individual receives the attention and support they need. Visit us at 26485 Carmel Rancho Boulevard to discover how Cosmas Neurotherapy can help you on your journey to optimal health.

The Prof. Dr. L. Francesca Ferrari, DTCM, L.Ac. Ferrari Center of Chinese Medicine is a renowned health institution located at 3855 Vía Nona Marie in Carmel-by-the-Sea, California, United States. Specializing in traditional Chinese medicine, acupuncture, and holistic healing practices, the center offers a wide range of services to promote health and well-being. Led by the esteemed Dr. Ferrari, patients can expect expert care and personalized treatment plans tailored to their individual needs. The center is dedicated to providing high-quality healthcare in a tranquil and welcoming environment, making it a top choice for those seeking alternative medicine options.

Berlin S Randolph PHD is a reputable health institution located at 26485 Carmel Rancho Boulevard in the beautiful town of Carmel-by-the-Sea, California. Led by Dr. Berlin S Randolph, a highly qualified and experienced professional in the field of health and wellness, this institution offers a wide range of services to cater to the diverse needs of its patients. Whether you are seeking therapy, counseling, or specialized treatment, Dr. Randolph and his team are dedicated to providing top-notch care and support to help you achieve optimal health and well-being. Visit Berlin S Randolph PHD today and take the first step towards a healthier and happier you.

Dunamis Wellness is a leading health institution located at 200 Clock Tower Place in the picturesque town of Carmel-by-the-Sea, California. Our dedicated team of healthcare professionals is committed to providing personalized and holistic care to help our patients achieve optimal physical and mental well-being. From preventive health screenings to specialized treatment plans, Dunamis Wellness offers a wide range of services to support your overall health and wellness goals. Visit us today and experience the difference Dunamis Wellness can make in your life.

Lisa Burgard is a health institution located at 316 Mid Valley Center in the picturesque town of Carmel-by-the-Sea, California. This institution offers a range of health services to help individuals improve their overall well-being. From personalized nutrition plans to fitness programs, Lisa Burgard is dedicated to helping clients achieve their health goals. With a team of experienced professionals, this institution provides top-quality care in a welcoming and supportive environment. Whether you are looking to lose weight, manage a chronic condition, or simply improve your overall health, Lisa Burgard is here to help you on your wellness journey.

Ooze Studio is a vibrant and community-driven art institution located at 7156A Carmel Valley Road in Carmel-by-the-Sea, California. This creative hub is dedicated to oozing inspiration and fostering contagious creativity among its members. Whether you are located in Central California and can attend in-person classes, or joining virtually from anywhere in the world via Zoom, Ooze Studio offers a range of art programs and workshops to ignite your passion for creativity. Join us at Ooze Studio and unleash your artistic potential in a supportive and inclusive environment.

The American Institute-Hypnotherapy, located in beautiful Carmel-by-the-Sea, California, is a leading institution in the field of health and wellness. With a focus on hypnotherapy, the institute offers comprehensive training programs and certification courses for individuals looking to become certified hypnotherapists. The institute is dedicated to providing high-quality education and practical experience to help students develop the skills and knowledge needed to excel in the field of hypnotherapy. Whether you are looking to start a new career or enhance your existing practice, the American Institute-Hypnotherapy is the perfect place to achieve your goals.

Urban Golf Performance, located on Mission Street in Carmel-by-the-Sea, California, is a health institution dedicated to improving golf performance for players of all levels. At UGP™, we offer a structured program tailored to each individual, focusing on coaching rather than traditional golf lessons. Whether you are a beginner or a seasoned professional, our team can help you achieve your goals on the course. Our approach emphasizes the importance of proper movement to enhance your golf swing and prevent injuries. By addressing the root causes of common golf-related injuries, we can help you play pain-free and enjoy the game for years to come. Additionally, we offer custom club fitting services to ensure that your equipment supports your unique swing and maximizes your performance.

Janet Morris LMT is a premier health and wellness institution located in the picturesque town of Carmel-by-the-Sea, California. Specializing in massage therapy, Janet Morris LMT offers a range of services to help clients relax, rejuvenate, and heal. With a focus on holistic health and well-being, the institution provides personalized treatments tailored to each individual's unique needs. Whether you're looking to relieve stress, improve flexibility, or simply unwind after a long day, Janet Morris LMT is dedicated to helping you achieve your wellness goals. Visit us at 3785 Vía Nona Marie and experience the transformative power of therapeutic massage.

AnnMarie Rose, LMFT is a mental health institution located at 26485 Carmel Rancho Boulevard in the beautiful town of Carmel-by-the-Sea, California. Led by licensed marriage and family therapist AnnMarie Rose, this institution provides expert counseling and therapy services to individuals, couples, and families seeking support for their mental health and well-being. With a compassionate and personalized approach, AnnMarie Rose, LMFT aims to help clients navigate through their challenges and achieve a healthier and more fulfilling life.

Family Dimensions Counseling is a reputable health institution located at 27875 Berwick Drive in the charming town of Carmel-by-the-Sea, California, United States. Our dedicated team of experienced counselors provides professional and compassionate therapy services to individuals, couples, and families in need of support. Whether you are facing relationship issues, mental health challenges, or simply seeking personal growth, our therapists are here to help you navigate through life's complexities and find healing and balance. Trust Family Dimensions Counseling to provide you with the guidance and tools you need to create a healthier and happier future for yourself and your loved ones.

Manfred J. Melcher, MSW, LCSW is a renowned health institution located at 126 Clock Tower Place in the picturesque town of Carmel-by-the-Sea, California, United States. With a focus on providing top-quality mental health services, Manfred J. Melcher, MSW, LCSW offers expert counseling and therapy sessions to help individuals navigate through life's challenges. The institution is led by licensed clinical social worker Manfred J. Melcher, who brings years of experience and expertise to his practice. Patients can expect personalized care and support in a comfortable and welcoming environment.

Melissa Brand, MFT is a mental health institution located at 27871 Berwick Drive in the picturesque town of Carmel-by-the-Sea, California. Melissa Brand is a licensed Marriage and Family Therapist (MFT) who provides compassionate and personalized therapy services to individuals, couples, and families. With a warm and welcoming office environment, Melissa helps clients navigate through challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Melissa Brand, MFT is dedicated to supporting you on your journey towards emotional well-being.

Balanced Living: Certified Esalen Massage and CranioSacral Therapy is a health institution located at 3771 Rio Road in the picturesque town of Carmel-by-the-Sea, California, United States. Specializing in holistic healing practices, the certified therapists at Balanced Living offer Esalen Massage and CranioSacral Therapy to promote physical, mental, and emotional well-being. With a focus on balance and harmony, clients can expect a rejuvenating and deeply relaxing experience that nurtures the body and soul. Whether seeking relief from physical discomfort or simply looking to unwind and de-stress, Balanced Living provides a tranquil sanctuary for healing and restoration.

Welcome to Ziona, your premier beauty salon and hair care destination located in the heart of Carmel-by-the-Sea, California. Nestled on the charming 6th Avenue, our salon offers a serene and luxurious escape where beauty and relaxation come together. At Ziona, our team of skilled and passionate stylists is dedicated to providing exceptional hair care services tailored to your individual needs. Whether you're looking for a fresh new cut, vibrant color, or a rejuvenating treatment, we use the finest products and latest techniques to ensure you leave feeling confident and beautiful.

Welcome to Beautiful Skin Spa, your serene sanctuary nestled in the heart of Carmel-by-the-Sea, California. Located at 26080 Carmel Rancho Boulevard, our spa offers a tranquil escape where you can rejuvenate your body, mind, and spirit. Specializing in luxurious skincare treatments and holistic wellness therapies, we are dedicated to enhancing your natural beauty and well-being. At Beautiful Skin Spa, we believe in the power of personalized care. Our experienced therapists are committed to providing bespoke services tailored to your unique needs, using only the finest products and techniques. Whether you're seeking a revitalizing facial, a soothing massage, or a complete spa day experience, our elegant and calming environment ensures you leave feeling refreshed and radiant.