The 30 Best Health and wellness exercises in Torrance, California

114 results found

Peak Orthopedic Physical Therapy in Rancho Palos Verdes, California, is a premier health institution specializing in physiotherapy. Located at 31244 Palos Verdes Drive West, Suite 209, our highly trained physical therapists offer specialized treatments for pain, injuries, and discomfort. We provide thorough evaluations to ensure long-term pain relief, healing, and injury prevention. At Peak Orthopedic Physical Therapy, we prioritize our patients' well-being and have seen great success in our treatment services. With advanced technologies and methods, we are confident in our ability to meet all your recovery needs. Our sophisticated diagnostic methods help us determine the best services for you, creating a personalized treatment plan to aid in healing and pain relief.

Ocean Point Physical Therapy is a leading health institution located at 410 Torrance Boulevard in the beautiful city of Redondo Beach, California. Our dedicated team of experienced physical therapists is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, Ocean Point Physical Therapy is the ideal destination for anyone seeking expert rehabilitation services in a welcoming and supportive environment. Come visit us and take the first step towards a healthier, pain-free life.

The GoEunSkin is a premier health institution located at 24460 Hawthorne Boulevard in Torrance, California. Specializing in skincare and wellness, our expert team is dedicated to helping you achieve radiant and healthy skin. With a range of services including facials, treatments, and consultations, we prioritize personalized care to address your individual needs. Visit us at The GoEunSkin for a rejuvenating experience that will leave you feeling refreshed and confident.

Rolling Hills Therapy is a premier health institution located at 25550 Hawthorne Boulevard in Torrance, California, United States. Specializing in providing top-notch therapy services, our team of experienced professionals is dedicated to helping individuals achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Rolling Hills Therapy offers personalized treatment plans tailored to meet your specific needs. With a focus on holistic care and cutting-edge techniques, we are committed to helping you feel your best and live your life to the fullest. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Dr. Micah Linton is a reputable health institution located at 4201 Torrance Boulevard in Torrance, California, United States. With a team of highly skilled medical professionals, Dr. Micah Linton offers top-notch healthcare services to patients in the area. From routine check-ups to specialized treatments, the institution is dedicated to providing personalized care and improving the overall well-being of its patients. With a focus on excellence and compassion, Dr. Micah Linton is a trusted healthcare provider in the community.

Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, and Neurofeedback Los Angeles is a cutting-edge health institution located at 3424 West Carson Street in Torrance, California. Our team of experienced professionals specializes in utilizing biofeedback techniques to help individuals improve their overall well-being and mental health. Whether you are seeking treatment for ADHD, anxiety, depression, or other conditions, our customized biofeedback programs can help you achieve greater self-regulation and mindfulness. Contact us today to learn more about how we can help you on your journey to optimal health and wellness.

AMHA Medical Group, located at 21081 South Western Avenue in Torrance, California, is a trusted institution specializing in General Psychotherapy Services, Substance Abuse, Depression, and Mood Disorders. Our team of dedicated professionals is committed to helping individuals overcome life's challenges and acquire the necessary skills for a better quality of life. We offer a range of services including therapy, counseling, and support in areas such as Diet, Exercise, Mental Health, Dementia, Parent-Adolescent Relationships, Self-esteem, Substance Abuse, Suicide, and Stress. Additionally, we provide information on physician payments and other financial disclosures through the federal Centers for Medicare and Medicaid Services (CMS) Open Payments web page. When you need assistance and support, AMHA Medical Group is here for you.

Located at 1355 Storm Parkway in Torrance, California, the Sports Research Corporation is a store specializing in health and wellness products. They offer a wide range of supplements, including all 8 B vitamins in one daily serving for full spectrum cellular and nerve support. One of their popular products is Berberine, an ancient Ayurvedic plant that has seen a nearly 700 percent increase in search queries in the last year. With their high-quality products, the Sports Research Corporation is your new favorite workout partner, helping you achieve your fitness goals with ease.

Calle Mayor Middle School is a highly regarded educational institution located at 4800 Calle Mayor in Torrance, California, United States. As a middle school, it provides a comprehensive and engaging academic program for students in grades 6-8. The school is known for its dedicated faculty, innovative curriculum, and supportive learning environment. With a focus on academic excellence, character development, and extracurricular opportunities, Calle Mayor Middle School is committed to preparing students for success in high school and beyond.

PupCrazeCentral is a premier pet store located at 3321 Winlock Road in Torrance, California. We specialize in providing a wide range of high-quality products and services for your beloved furry companions. From premium pet food and treats to stylish accessories and grooming supplies, we have everything you need to keep your pets happy and healthy. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice to help you find the perfect items for your four-legged friends. Visit PupCrazeCentral today and experience the ultimate shopping destination for pet lovers in the United States.

Dr. Frances Mckindsey is a reputable health institution located at 601 Torrance Boulevard in Redondo Beach, California, United States. Specializing in providing top-notch medical care, Dr. Mckindsey offers a wide range of services to cater to the healthcare needs of patients. With a dedicated team of professionals, state-of-the-art facilities, and a commitment to excellence, patients can trust that they are in good hands at Dr. Frances Mckindsey. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Mckindsey is here to provide personalized and compassionate care to help you achieve optimal health and well-being.

Jack Dym is a reputable health institution located at 3655 Lomita Boulevard in Torrance, California, United States. Specializing in providing top-quality medical care, Dr. Jack Dym and his team offer a wide range of services to cater to the diverse health needs of their patients. With a commitment to excellence and a patient-centered approach, Jack Dym is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatments, or personalized care, Jack Dym is here to support you on your journey to wellness.

Wendy V. Hamilton, NP is a healthcare institution located at 20911 Earl Street in Torrance, California, United States. Specializing in primary care, Wendy V. Hamilton, NP offers expert medical services to patients of all ages. With a focus on preventative care and patient education, Wendy V. Hamilton, NP is dedicated to promoting overall health and well-being. Patients can trust in the personalized and compassionate care provided by Wendy V. Hamilton, NP and her team of healthcare professionals.

Old School Kenpo Karate is a renowned martial arts institution located at 1951 West Carson Street in Torrance, California. With a focus on health and wellness, our instructors are dedicated to teaching traditional Kenpo Karate techniques that promote physical fitness, mental discipline, and self-defense skills. Our classes cater to students of all ages and skill levels, providing a supportive and inclusive environment for learning and growth. Join us at Old School Kenpo Karate and embark on a journey towards improved physical and mental well-being.

Aikido & Judo is a health institution located at 24221 Hawthorne Boulevard in Torrance, California, United States. Our facility offers classes in both Aikido and Judo, two traditional Japanese martial arts known for their focus on self-defense and physical fitness. Our experienced instructors provide comprehensive training in techniques, discipline, and mental focus to help students improve their overall well-being. Whether you are a beginner looking to learn self-defense or an advanced practitioner seeking to refine your skills, Aikido & Judo is the perfect place for you to achieve your health and fitness goals. Join us today and start your journey towards a healthier and more balanced lifestyle.

Gracie Barra Redondo Beach is the #1 Brazilian Jiu-Jitsu Team in the world, now conveniently located in Redondo Beach, California. Our institution, dedicated to health and wellness, is situated at 5141 Calle Mayor in Torrance, California. At Gracie Barra Redondo Beach, we believe in the transformative power of Jiu-Jitsu, helping individuals improve themselves through both challenges and triumphs. Our members support our mission, and we offer an exceptional package deal to those who join us.

Fusion Studios is a premier gym and health institution located at 22236 Palos Verdes Boulevard in Torrance, California, United States. Offering state-of-the-art facilities and a wide range of fitness classes and programs, Fusion Studios is dedicated to helping individuals achieve their health and wellness goals. With experienced trainers and a supportive community, members can enjoy personalized workout plans, group fitness classes, and access to top-of-the-line equipment. Whether you're looking to build strength, improve flexibility, or simply stay active, Fusion Studios has everything you need to reach your fitness aspirations.

Lee's Taekwondo 21 is a premier health institution located at 2130 West Redondo Beach Boulevard in Torrance, California, United States. Specializing in the practice of Taekwondo, this institution offers top-notch training programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Lee's Taekwondo 21 is dedicated to helping its students achieve their health and wellness goals. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Tatsuya Arakawa Therapy is a mental health counseling room run by Tatsuya Arakawa, located at 2790 Skypark Drive, Torrance, California, United States. The institution offers professional counseling services to individuals seeking support and guidance for their mental well-being. With a focus on promoting mental health and emotional wellness, Tatsuya Arakawa Therapy provides a safe and confidential space for clients to explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. The experienced and compassionate team at Tatsuya Arakawa Therapy is dedicated to helping clients navigate their mental health challenges and improve their overall quality of life.

Success Physical Therapy is a leading health institution located at 2842 Sepulveda Boulevard in Torrance, California, United States. Our dedicated team of experienced therapists is committed to helping our patients achieve optimal physical health and wellness through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, Success Physical Therapy is here to support you on your journey to success. Visit us today and experience the difference our expert care can make in your life.

Evolution Sports Medicine is a leading health institution located at 23456 Hawthorne Boulevard in Torrance, California. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping athletes and individuals recover from injuries, improve performance, and prevent future issues. With state-of-the-art facilities and personalized treatment plans, we are committed to providing top-quality care to our patients. Whether you are a professional athlete or simply looking to improve your physical well-being, Evolution Sports Medicine is here to support you on your journey to optimal health and fitness.

One Natural Healing Center Shiatsu Therapy is a holistic wellness center located at 1514 Cabrillo Avenue in Torrance, California. Specializing in the ancient Japanese healing art of Shiatsu therapy, our skilled practitioners use finger pressure and stretching techniques to promote relaxation, reduce stress, and improve overall well-being. Our tranquil and inviting space provides a peaceful environment for clients to unwind and rejuvenate both body and mind. Whether you are seeking relief from physical discomfort or simply looking to enhance your health and vitality, One Natural Healing Center Shiatsu Therapy is dedicated to helping you achieve balance and harmony in your life.

REPS Physical Therapy is a leading health institution located at 2202 Artesia Boulevard in Torrance, California, United States. Our team of experienced physical therapists is dedicated to providing personalized care and rehabilitation services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to treatment, we strive to help our clients achieve their health and wellness goals. Whether you are recovering from surgery or seeking relief from sports injuries, REPS Physical Therapy is here to support you on your journey to better health.

Physical Therapy Concepts, Inc is a leading health institution located at 3848 West Carson Street in Torrance, California. Our team of dedicated physiotherapists are committed to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, we strive to deliver the highest quality care to our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, Physical Therapy Concepts, Inc is here to help you achieve your health and wellness goals.

WaveFit Physical Therapy is a health institution located at 2433 Moreton Street in Torrance, California, United States. We specialize in providing the South Bay Community with Aquatic Physical Therapy focused on improving health and wellness for all individuals. Aquatic Physical Therapy offers numerous benefits, including faster recovery, whole-body exercise, and rehabilitation of injuries. Our warm pool provides a relaxing environment for exercises, with tools such as water dumbbells, sport cords, and flotation devices used for resistance training. Patients can exercise more easily in the water, experiencing reduced pain and inflammation after sessions.

Virginia G. Gamble, MPT is a leading physiotherapy institution located at 23560 Crenshaw Boulevard in Torrance, California, United States. Our dedicated team of healthcare professionals specializes in providing high-quality physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall mobility and function. With a focus on personalized care and evidence-based treatment techniques, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference that expert physiotherapy can make in your life.

SPARC Physical Therapy, located at 3878 West Carson Street in Torrance, California, is a health institution founded on the belief that movement is medicine. Their mission is to improve mobility, stability, and daily function through personalized treatment plans. The institution's symbol, a yellow arrow, represents progress, recognizing that progress looks different for each individual. Sometimes progress means taking a step back to focus on fundamentals and optimize recovery and performance. Mental and emotional strides are also important for progress, and SPARC hopes to provide motivation and support for their clients. Start your journey to recovery, rehabilitation, and improved performance at SPARC Physical Therapy, and get back to doing the things you love.

Renee R. Camerino, PT is a reputable physiotherapy institution located at 3244 Sepulveda Boulevard in Torrance, California, United States. Our dedicated team of professionals is committed to providing high-quality healthcare services to help you recover from injuries, manage chronic pain, and improve your overall physical well-being. With a focus on personalized care and evidence-based treatment methods, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility, Renee R. Camerino, PT is here to support you on your journey to better health.

Jessica D. Sison, DPT is a reputable physiotherapy institution located at 21825 Hawthorne Boulevard in Torrance, California. Led by Dr. Jessica D. Sison, a skilled and experienced physiotherapist, the institution offers top-quality healthcare services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment methods, Jessica D. Sison, DPT is dedicated to helping patients achieve their rehabilitation goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, this institution is committed to providing you with the highest level of care.

Optum Physical Therapy is a leading health institution located at 23430 Hawthorne Boulevard in Torrance, California, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve overall physical function. With a focus on promoting healing and enhancing mobility, Optum Physical Therapy offers a comprehensive range of services tailored to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports-related injury, or seeking relief from chronic pain, our skilled therapists are here to support you on your journey to optimal health and wellness. Contact us today to schedule an appointment and start your path to recovery.