The 30 Best Health and wellness exercises in Oakland, California

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Axé Oakland is a vibrant gym and health institution located at 3261 Martin Luther King Junior Way in Oakland, California. Our mission is to provide a welcoming and inclusive space for individuals to improve their physical fitness and overall well-being. With a variety of classes and programs available, including group fitness classes, personal training, and nutrition coaching, Axé Oakland offers something for everyone regardless of their fitness level or goals. Our experienced instructors are dedicated to helping you reach your full potential and achieve your health and fitness goals. Come visit us at Axé Oakland and start your journey to a healthier, happier you today.

S-Health Women's and Men's Clinic is a premier healthcare facility located at 5933 Hilton Street in Oakland, California. Our clinic specializes in providing comprehensive and personalized healthcare services for both women and men. Our team of experienced and compassionate healthcare professionals is dedicated to promoting the health and well-being of our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. Visit us at S-Health Women's and Men's Clinic for exceptional care in a welcoming and comfortable environment.

Chen Lin Chiropractic and Acupuncture Center is a health institution located at 345 9th Street in Oakland, California, United States. The experienced practitioners at the center strive to make treatments affordable to all. Dr. Chen, who graduated as a M.D. from Sun Yat-Sen University of Medical Sciences in Guangzhou, China, offers traditional Chinese medicine treatments such as acupuncture, cupping, massage, and Chinese herbs, as well as chiropractic care. Mrs. Chen, also a M.D. graduate from Sun Yat-Sen University, specializes in acupuncture and provides advice on maintaining healthy diets, exercise, and drug regimens. The clinic's specialties include treating car accidents, work and sports injuries, pain relief, Fibromyalgia, headaches, arthritis, stress, depression, and various other health issues. With a focus on holistic healing, Chen Lin Chiropractic and Acupuncture Center aims to provide comprehensive care to improve the overall well-being of their patients.

Anqi Li, MD at Stanford Medicine Children's Health is a dedicated pediatrician located at 6475 Camden Avenue in San Jose, California. Dr. Li's passion for medicine was sparked by her experiences helping her mother at an acupuncture clinic, leading her to pursue a career in pediatrics. She values building strong relationships with both children and their families, drawing on her own experiences as a mother to provide compassionate care. Dr. Li completed her medical education at Hofstra University Zucker School of Medicine and her residency at Kaiser Permanente Oakland Pediatric Residency. She is committed to supporting families through all stages of their children's health and wellness journey.

Men's Health Consulting is a premier health institution located at 5835 College Avenue in Oakland, California, United States. Specializing in men's health, our team of experienced doctors provide comprehensive consulting services to address a wide range of health concerns specific to men. From preventative care to treatment of chronic conditions, we are dedicated to helping our patients achieve optimal health and wellness. Contact us today to schedule a consultation and take the first step towards a healthier lifestyle.

The Healthy Eating Active Living Program at UCSF Benioff Children's Hospital Oakland is dedicated to promoting wellness and preventing childhood obesity through education, resources, and support. Located at 5400 Telegraph Avenue in Oakland, California, this program offers a comprehensive approach to improving the health and well-being of children and their families. With a team of dedicated doctors and health professionals, this hospital-based program provides personalized care and guidance to help children lead healthy and active lifestyles.

The Oakland Zendo-Pacific Zen Institute is a serene and welcoming institution located in Oakland, California, United States. As a health-focused school, we offer a variety of programs and classes that promote physical, mental, and emotional well-being through the practice of Zen meditation and mindfulness. Our experienced instructors guide students in developing a deeper understanding of themselves and the world around them, fostering inner peace and personal growth. Join us at the Oakland Zendo-Pacific Zen Institute to embark on a transformative journey towards holistic health and well-being.

TITLE Boxing Club Oakland Central is a gym located at 360 22nd Street in Oakland, California. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our focus is on championing mindfulness, health, and fitness through the sport of boxing. Our team of coaches, including Juan, Michael, Galia, Gilbert, and Byron, are experienced and passionate about helping you reach your goals. Whether you are looking to improve your physical health, gain confidence, or simply have fun, TITLE Boxing Club Oakland Central is the place for you. Join us today and experience the camaraderie, support, and challenging workouts that our members love. Let's make it happen together at TITLE Boxing Club Oakland Central!

Fitness In Transit is a top-notch gym and health facility located at 686 Poirier Street in Oakland, California. Our mission is to help individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a variety of classes and programs, we cater to individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Fitness In Transit is the perfect place for you. Join us today and start your journey to a healthier, happier you.

DJ's Martial Arts and Fitness is a premier health institution located in Oakland, California. Our facility at 4118 MacArthur Boulevard offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through a combination of martial arts techniques, strength training, and cardiovascular workouts. Whether you are looking to improve your self-defense skills, lose weight, or simply stay in shape, DJ's Martial Arts and Fitness has the resources and expertise to help you succeed. Join us today and embark on a journey towards a healthier, stronger you.

WingChun Oakland is a health institution located at 1500 East 15th Street in Oakland, California, United States. As part of The International Academy of WingChun®, we are a community of individuals and groups dedicated to training the self-defense system created by Dai Sifu Klaus Brand. With years of martial arts experience and deep analysis, Dai Sifu Klaus Brand has refined this system to be effective and practical. Our culture is friendly, open-minded, and focused on functional training. We recently celebrated our 20 Year Anniversary of teaching in the United States with an annual Spring Camp on the Hawaiian Island of Kaua’i. Watch the video of our amazing training experience on our website!

Omulu Capoeira Group in Oakland, CA is a vibrant institution dedicated to promoting health and wellness through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Located at 1428 Alice Street in Oakland, California, this group offers classes for all ages and skill levels, led by experienced instructors who are passionate about sharing the rich cultural heritage of Capoeira. Join Omulu Capoeira Group to improve your physical fitness, coordination, and agility while immersing yourself in a dynamic and inclusive community.

Tai Chi Oakland is a health institution located at 5475 Redwood Road in Oakland, California. We offer traditional Tai Chi classes taught by experienced instructors in a serene and welcoming environment. Our classes focus on the ancient Chinese martial art form that combines slow, flowing movements with deep breathing and meditation to promote physical and mental well-being. Whether you are looking to improve your balance, flexibility, strength, or reduce stress, Tai Chi Oakland is the perfect place to start your journey to better health. Join us today and experience the benefits of this gentle yet powerful practice.

Nectarine Healing and Wellness, Inc. is a health institution located at 2940 Summit Street in Oakland, California, United States. We offer a range of holistic healing and wellness services designed to promote physical, mental, and emotional well-being. Our team of experienced practitioners is dedicated to providing personalized care and support to help our clients achieve optimal health and vitality. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall wellness, Nectarine Healing and Wellness, Inc. is here to help you on your journey to a healthier and happier life.

Anjoe Physical Therapy & Wellness is a leading health institution located in the heart of Oakland, California. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help our patients achieve optimal physical health and wellness. We offer a wide range of services including manual therapy, exercise programs, and rehabilitation to address a variety of musculoskeletal issues. At Anjoe Physical Therapy & Wellness, we are committed to helping our patients restore mobility, reduce pain, and improve overall quality of life. Visit us at 1727 Martin Luther King Junior Way for expert care and compassionate treatment.

Bodyful Physical Therapy and Wellness is a health institution located at 2929 Summit Street in Oakland, California, United States. Specializing in pelvic health, we offer a somatic approach to physical therapy with a focus on manual therapy, exercise management, coaching, and more. Our team consists of doctoral-level physical therapists who are dedicated to providing personalized care to help you achieve your wellness goals. Whether you prefer in-person sessions at our soothing office environment or teletherapy, we are here to support you on your journey to better health. Contact us today to see how we can help you on your path to wellness.

Alex Black Marriage and Family Therapist is a trusted institution located at 5480 College Avenue in Oakland, California, United States. Specializing in providing mental health services, Alex Black offers therapy for individuals, couples, and families to navigate challenges and strengthen relationships. With a compassionate and personalized approach, Alex Black helps clients address issues such as communication problems, conflict resolution, and coping with stress. Whether you are facing difficulties in your marriage or struggling with family dynamics, Alex Black is dedicated to supporting you on your journey towards emotional well-being and healthier relationships.

Stepping Into Wellness is a health institution located at 3220 MacArthur Boulevard in Oakland, California. Our team of skilled practitioners, led by Dr. Jamie, specializes in orthopedic acupuncture and neuromuscular massage to help alleviate pain and improve overall wellness. Our bright and welcoming wellness center provides a peaceful and relaxing environment for our clients. Whether you are suffering from nerve pain or osteoarthritis, our team is dedicated to providing personalized care to help you feel your best. Join us at Stepping Into Wellness and start your journey to better health today.

Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.

Oakland Psychological Services is a reputable health institution located at 3800 Park Boulevard in Oakland, California. Our team of experienced psychologists and mental health professionals provide comprehensive psychological services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our compassionate staff is here to help you navigate through your challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Radiant Physical Therapy & Wellness is a leading health institution located at 1590 Oakland Road in San Jose, California. Our dedicated team of professionals is committed to providing high-quality physical therapy services to help individuals achieve optimal wellness and recovery. With a focus on personalized care and innovative treatment techniques, we strive to empower our patients to live their best lives. Visit us today to experience the difference at Radiant Physical Therapy & Wellness.

Boxing For Health is a premier gym located at 452 Santa Clara Avenue in Oakland, California, United States. Our facility specializes in using the sport of boxing as a means to improve overall health and wellness. Our experienced trainers offer a variety of classes and programs tailored to individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall cardiovascular health, Boxing For Health has something to offer you. Join us today and start your journey to a healthier and fitter you!

Select Physical Therapy in Oakland is a leading healthcare institution specializing in providing top-notch physical therapy services to patients in the Oakland, California area. Our team of experienced doctors and health professionals are dedicated to helping individuals recover from injuries, manage chronic pain, and improve overall physical well-being. Conveniently located at 3300 Webster Street, our facility offers state-of-the-art equipment and personalized treatment plans to meet the unique needs of each patient. Trust Select Physical Therapy in Oakland to help you on your journey to a healthier, pain-free life.

The Associate Dean of Children’s Health, Bertram Lubin, is a respected doctor and leader in the field of pediatric healthcare. Located at 747 52nd Street in Oakland, California, United States, this institution is dedicated to providing top-quality medical care for children. Dr. Lubin and his team work tirelessly to ensure the well-being and health of young patients, offering a range of services and treatments in a compassionate and nurturing environment. With a focus on holistic care and cutting-edge medical advancements, the institution strives to make a positive impact on the lives of children and families in the community.

Furball Fitness Oakland is a premier pet care facility located at 1243 East 12th Street in Oakland, California. We offer a range of services to keep your furry friends healthy and happy, including dog walking, pet sitting, and grooming. Our experienced staff is dedicated to providing the highest level of care for your pets, ensuring they get the exercise and attention they need to thrive. With a convenient location and a commitment to excellence, Furball Fitness Oakland is the perfect choice for all your pet care needs.

Tree of Life Wellness Collective is a health institution located at 3655 Grand Avenue in Oakland, California. Our mission is to provide a holistic approach to wellness, offering a variety of services and treatments to promote physical, mental, and emotional well-being. Our team of experienced practitioners are dedicated to helping our clients achieve optimal health and balance in their lives. Whether you are seeking acupuncture, massage therapy, herbal remedies, or nutritional counseling, we are here to support you on your journey to a healthier and happier life. Visit us at Tree of Life Wellness Collective and start your path to wellness today.

Greeting Health MD in Oakland, California is an integrative medicine institution that focuses on promoting overall health and well-being. Located at 6201 Florio Street, this facility offers a unique approach to healthcare through the practice of Breema, a method that emphasizes the unity of all life. At Greeting Health MD, patients can experience the Nine Principles of Harmony, which serve as the foundation for Breema and are essential for achieving physical, mental, and emotional health. Through self-Breema exercises and Breema bodywork, individuals can improve their health and vitality.

Community Health Education is a leading institution located at 1537 Fruitvale Avenue in Oakland, California, United States. Our mission is to empower individuals and communities to make informed decisions about their health through education and outreach programs. We offer a wide range of health education services, including workshops, seminars, and resources on topics such as nutrition, exercise, mental health, and disease prevention. Our dedicated team of professionals is committed to promoting wellness and improving the overall health of our community. Join us in our efforts to create a healthier and happier society.

Shop 55 Wellness Center is a premier health institution located at 1023 MacArthur Boulevard in Oakland, California. Our center offers a wide range of wellness services including massage therapy, acupuncture, nutrition counseling, and fitness classes. Our team of experienced practitioners are dedicated to helping you achieve optimal health and well-being. Visit us today and experience the benefits of our holistic approach to wellness.

Treasure Your Health Institute is a premier health institution located at 400 29th Street in Oakland, California, United States. Our institute is dedicated to promoting and preserving the well-being of our community through a holistic approach to health and wellness. We offer a wide range of services and programs designed to help individuals achieve optimal health, including nutrition counseling, fitness classes, mental health counseling, and preventative care. Our team of experienced healthcare professionals is committed to providing personalized care and support to each of our clients. At Treasure Your Health Institute, we believe that your health is your greatest treasure, and we are here to help you protect and cherish it.