The 30 Best Health and wellness exercises in Fremont, California

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In-Shape Family Fitness is a premier gym and health institution located at 2370 North Fremont Street in Monterey, California. With state-of-the-art facilities and a wide range of fitness equipment, classes, and programs, In-Shape is dedicated to helping individuals and families achieve their health and wellness goals. From cardio machines to weight training, group fitness classes to personal training sessions, In-Shape offers something for everyone. The friendly and knowledgeable staff are committed to providing exceptional service and support to members of all ages and fitness levels. Join In-Shape Family Fitness today and start your journey to a healthier, happier you.

The Spina Bifida Program at Stanford Medicine Children's Health, located in Sunnyvale, California, offers a specialized treatment plan for children with spina bifida to help them lead active and productive lives. The clinic at Lucile Packard Children's Hospital Stanford is staffed by a multidisciplinary team of specialized physicians and experienced therapists who are dedicated to providing comprehensive care for children with this neural tube defect. The team coordinates clinic visits and diagnostic procedures among all necessary healthcare providers to ensure your child receives the best possible care.

The Health & Wellness Arts Center, located at 1437 Rivera Street in San Francisco, California, is a hub for training the mind, body, and spirit. Specializing in martial arts, Chi Kung, Reiki, and yoga, our center offers a unique approach to overall well-being. Our founder, James, has over thirty years of experience studying various disciplines from Japanese, Korean, Chinese, and Indian origins. By incorporating daily practice of these arts, he has found a way to maintain a conditioned mind, body, and spirit, creating balance in life. Under the guidance of Master Bell at First Tang Soo Do of Fremont, our center offers classes in martial arts, karate, Tang Soo Do, fitness, kids karate, energy work, Chi Kung, and Reiki. Whether you are looking to improve your physical fitness, mental focus, or spiritual connection, our programs cater to individuals of all ages and skill levels.

The Bay Club Fremont is a premier gym and health institution located at 46650 Landing Parkway in Fremont, California, United States. This beautiful property offers a variety of fitness, fun, and relaxation activities for its members. Enjoy swimming in the heated six-lane lap pool, playing basketball or tennis, or joining a Group Ex class in the spacious fitness areas. The club is open from early morning to late evening, making it convenient for members to work out at their own pace. One unique feature of the Bay Club Fremont is its innovative membership options, allowing members to easily add up to 5 friends or family members from different households. This allows for cost-sharing and promotes a healthy lifestyle together. The club encourages potential members to visit and experience the community firsthand, tailoring the experience to their specific needs and preferences.

Baem Jiu Jitsu in Fremont is a premier health institution located at 47900 Warm Springs Boulevard in Fremont, California. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Baem Jiu Jitsu and start your journey towards a healthier, more confident you.

Fremont Aikido, located at 43210 Christy Street in Fremont, California, is a health institution dedicated to promoting the practice and philosophy of Aikido for physical, mental, and spiritual well-being. As a 501(c)(3) nonprofit organization, we offer accessible Aikido training, education, and resources to individuals of all ages and backgrounds. Founded by Robert Frager, Shihan and 8th Degree Black Belt, Fremont Aikido is a member of the Western Aikido Association. Our mission is to cultivate a culture of compassion, cooperation, and personal growth through Aikido training. By emphasizing principles of harmony, self-discipline, and mutual respect, we aim to contribute to a more peaceful and harmonious society. Training in Aikido provides full-body cardio exercises for burning calories, improves focus and discipline, and helps individuals overcome stress by learning to control their body and mind in challenging situations.

Fremont Physical Therapy & Hand Therapy is a leading healthcare institution located at 39650 Liberty Street in Fremont, California, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical function. Our state-of-the-art facility offers a wide range of services, including hand therapy, manual therapy, exercise therapy, and more. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our skilled therapists are here to help you achieve your health and wellness goals. Visit us today and start your journey to a healthier, happier you.

The Fremont Fire Tactical Training Center is a cutting-edge facility located in Fremont, California, dedicated to providing advanced training for firefighters and emergency responders. Situated at 7200 Stevenson Boulevard, this state-of-the-art institution offers a variety of health-focused programs and courses designed to enhance the skills and knowledge of first responders. With a focus on hands-on, practical training exercises, the center ensures that participants are well-prepared to handle a wide range of emergency situations. Whether you are a seasoned firefighter looking to sharpen your skills or a newcomer to the field seeking to gain valuable experience, the Fremont Fire Tactical Training Center is the ideal place to further your career in the health industry.

Los Cerritos Community Center is a vibrant hub of activity located at 3377 Alder Avenue in Fremont, California. This institution serves as a gathering place for residents of all ages, offering a wide range of programs and services to promote community engagement and well-being. From fitness classes to arts and crafts workshops, there is something for everyone at Los Cerritos Community Center. Whether you are looking to socialize, learn a new skill, or simply relax in a welcoming environment, this center is the perfect place to connect with your neighbors and enrich your life. Visit us today and see all that Los Cerritos Community Center has to offer!

City Sports Club is a premier gym and health institution located at 39153 Farwell Drive in Fremont, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support you every step of the way. Join us at City Sports Club and start your journey to a healthier, happier you.

Alluring Minds is a nurturing and educational institution located at 4265 Othello Drive in Fremont, California. Our focus is on social, emotional, and behavioral development for children in a safe and warm environment. Our Developmental Play-based activities encourage curiosity and inquisitiveness, helping children achieve important milestones through engaging educational activities. Our passionate provider, Vasudha, has 9 years of experience with children and is certified in First Aid and CPR. At Alluring Minds, we aim to spark curiosity, creativity, and learning in a secure and comfortable space for your child. Take our short quiz to find the perfect provider near you!

STCM Clinic, located at 877 West Fremont Avenue in Sunnyvale, California, is a holistic healthcare institution that offers a variety of Traditional Chinese Medicine modalities. With a focus on prevention, rejuvenation, and overall health, the clinic provides acupuncture, Chinese herbalism, cupping, Gua Sha, acupressure massage, myofascial release, and facial rejuvenation therapy. In addition to therapeutic treatments, the clinic also offers coaching in diet, lifestyle, and exercise to support well-being in all aspects of life. The practitioners at STCM Clinic are experienced in treating both physical and mental/emotional conditions, with a special interest in mind-body healing and psychosomatic integration. With a background in biomedical sciences and a passion for Traditional Chinese Medicine, the team at STCM Clinic is dedicated to providing comprehensive and personalized care to each patient.

Elite Focus Clinic, Inc. is a specialized institution located at 881 Fremont Avenue in Los Altos, California, United States. As a doctor's office focused on health, Elite Focus Clinic is dedicated to educating, supporting, and empowering adults with ADHD. Using a neuroscience and evidence-based clinical approach, the clinic aims to understand and treat adult ADHD as a brain-based disorder. Adults with ADHD who are also affected by additional psychiatric conditions can benefit from the services offered at Elite Focus Clinic. These services focus on improving self-awareness, impulse control, planning/organization, self-motivation, time management, attentional and emotional regulation, as well as working memory.

Silver Creek Physical Therapy, located at 5600 Mowry School Road in Newark, California, is a top choice for personalized physical therapy in a warm and encouraging atmosphere. With over 15 years of experience serving Newark, Fremont, and surrounding communities, our expert clinicians offer exceptional care and trusted expertise to help you achieve remarkable outcomes. From balance and vertigo issues to sports injuries and workers compensation cases, Silver Creek Physical Therapy is dedicated to providing quality, comprehensive treatment for all patients. Our team works with individuals of all ages and conditions, including seniors at risk of falls and athletes looking to prevent injuries and optimize performance. We offer specialized programs for work-related injuries, running analysis, and ACL-tear risk assessments to address specific needs and promote long-term health and wellness. If you're ready to get started with physical therapy near Newark, Silver Creek Physical Therapy is here to help you reach your goals and improve your quality of life.

The Asthma & Allergy Clinic located at 1860 Mowry Avenue in Fremont, California, is a specialized medical facility dedicated to providing top-quality care for patients suffering from asthma and allergies. Our team of experienced doctors and healthcare professionals are committed to helping patients manage their conditions and improve their quality of life. Whether you are seeking treatment for asthma, hay fever, food allergies, or other related conditions, our clinic offers personalized care and advanced treatment options to meet your specific needs. Visit us today and take the first step towards better health and well-being.

Dr. Gao: Eastern Medical Healing Center is a renowned healthcare institution located at 4101 Peralta Boulevard in Fremont, California, United States. Specializing in Eastern medical practices, Dr. Gao and his team offer a holistic approach to healing and wellness. From acupuncture and herbal medicine to cupping therapy and tai chi, patients can expect personalized treatment plans tailored to their individual needs. With a focus on restoring balance and promoting natural healing, Dr. Gao's center provides a tranquil and welcoming environment for those seeking alternative healthcare options. Trust in the expertise of Dr. Gao and experience the benefits of Eastern medicine at this esteemed healing center.

The Core Conditioning Clinic, located at 42285 Osgood Road in Fremont, California, is a premier health institution dedicated to improving the physical fitness and overall well-being of its clients. Specializing in core strength and conditioning, our experienced team of professionals offers personalized training programs tailored to individual needs and goals. Whether you are looking to improve your athletic performance, recover from an injury, or simply enhance your overall fitness level, the Core Conditioning Clinic is here to help you achieve your goals. With state-of-the-art equipment and a supportive environment, we are committed to providing the highest quality care and guidance to help you reach your full potential. Visit us today and start your journey towards a healthier, stronger you.

Sunset Detox is a leading health institution located on Fremont Boulevard in Fremont, California, United States. We specialize in providing top-quality detoxification services in a safe and comfortable environment. Our experienced staff is dedicated to helping individuals overcome addiction and achieve a healthier lifestyle. At Sunset Detox, we offer personalized treatment plans tailored to meet the unique needs of each patient. Our facility is equipped with state-of-the-art amenities and resources to ensure a successful detox process. Trust Sunset Detox to guide you on the path to recovery and wellness.

Active Life Physical Therapy is a leading health institution located at 45149 Pawnee Drive in Fremont, California. Our dedicated team of experienced therapists is committed to providing personalized care and innovative treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, we are here to support you every step of the way. At Active Life Physical Therapy, we believe in promoting an active and healthy lifestyle for all our patients.

Balance Physical Therapy & Human Performance Center is a leading institution located at 2260 North Fremont Street in Monterey, California, United States. Specializing in doctor, health, and physiotherapy services, our clinical experts are dedicated to evaluating and treating spine-related conditions. Patients often visit us with symptoms such as stiffness and shoulder pain, seeking our expert advice and care. Our Pelvic Health Physical Therapy services focus on the muscles, ligaments, bones, nerves, and organs of the pelvis, providing specialized care for women's and men's health issues. Additionally, we offer support for individuals needing assistance with mobility and independence, including cane use for injury recovery or chronic conditions.

We Care - Physical Therapy is a leading health institution located at 1895 Mowry Avenue in Fremont, California, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatments tailored to meet each individual's unique needs. At We Care - Physical Therapy, your health and wellness are our top priorities.

Lifescript Pharmacy is a trusted health and wellness destination located at 39039 Paseo Padre Parkway in Fremont, California. Our pharmacy offers a wide range of prescription medications, over-the-counter remedies, vitamins, and health supplements to help you stay healthy and well. Our knowledgeable pharmacists are dedicated to providing personalized care and advice to ensure you receive the best possible treatment for your health needs. Visit Lifescript Pharmacy today for all your health and wellness needs.

Oxygen is a health institution located at 48834 Kato Road in Fremont, California, United States. Our facility is dedicated to providing top-quality medical care and services to our patients. Our team of highly skilled healthcare professionals is committed to ensuring the well-being and comfort of all individuals who walk through our doors. From routine check-ups to specialized treatments, Oxygen offers a wide range of medical services to meet the diverse needs of our community. Visit us today and experience the exceptional care that sets us apart.

Austin Park is a premier health institution located at 1055 Fremont Boulevard in Seaside, California. As a leading pharmacy and store, we are committed to providing top-notch healthcare services and products to our valued customers. Our dedicated team of professionals strives to ensure that every individual receives the personalized care and attention they deserve. From prescription medications to over-the-counter remedies, Austin Park is your one-stop destination for all your health and wellness needs. Visit us today and experience the difference that quality care can make in your life.

Vrittamani Latha B MD is a reputable medical institution located at 2299 Mowry Avenue in Fremont, California, United States. Dr. Vrittamani Latha B is a highly qualified and experienced doctor who specializes in providing top-notch healthcare services to patients in the area. Whether you are in need of a routine check-up or have a specific health concern, Dr. Latha and her team are dedicated to providing personalized care and treatment to ensure the well-being of their patients. Visit Vrittamani Latha B MD for comprehensive and compassionate healthcare services.

City Beach Volleyball Club is a premier health institution located at 4020 Technology Place in Fremont, California. As a leading volleyball club in the United States, we offer top-notch facilities for players of all levels to enjoy the sport of beach volleyball. Our club provides a fun and competitive environment for individuals to improve their skills, stay active, and connect with other volleyball enthusiasts. Whether you are a beginner or a seasoned player, City Beach Volleyball Club has something for everyone. Join us and experience the thrill of beach volleyball in a supportive and welcoming community.

Bovine Strength Systems is a cutting-edge health institution located in the heart of Monterey, California. Our state-of-the-art facility at 524 Fremont Street offers a unique approach to fitness and wellness, focusing on harnessing the power of bovine strength to help individuals achieve their health goals. Our expert trainers and staff are dedicated to providing personalized programs and guidance to help our clients reach their full potential. Join us at Bovine Strength Systems and experience a new level of fitness and strength training unlike anything you've ever seen before.

Hongmei Meng, M.D. is a reputable medical institution located at 3200 Kearney Street in Fremont, California. Dr. Meng is a dedicated and experienced doctor specializing in providing high-quality healthcare services to patients in the area. With a focus on promoting overall health and wellness, Dr. Meng offers a range of medical services to address various health concerns and conditions. Patients can trust in the expertise and care provided by Dr. Meng and her team at this esteemed health institution.

Dr. Shakira B. Karipineni, MD is a reputable medical institution located at 1860 Mowry Avenue in Fremont, California. As a dedicated doctor specializing in health and wellness, Dr. Karipineni provides top-quality medical care to patients of all ages. With a focus on personalized treatment plans and compassionate care, patients can trust in Dr. Karipineni's expertise and experience. Whether you are in need of a routine check-up or have a specific health concern, Dr. Shakira B. Karipineni, MD is committed to helping you achieve optimal health and well-being.

Bonnie Dwyer is a reputable doctor's office located at 3200 Kearney Street in Fremont, California. Specializing in health and wellness, Bonnie Dwyer offers a range of medical services to help patients achieve optimal well-being. With a team of experienced healthcare professionals, patients can expect personalized care and attention to their individual needs. Whether you are in need of a routine check-up or treatment for a specific health issue, Bonnie Dwyer is committed to providing high-quality healthcare services to the community of Fremont and beyond.