TOP 10 Flexibility training for beginners in California
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Floating Yogis SUP
β OpenFloating Yogis SUP is a unique gym and health institution located at 4700 Bayshore Drive in Carlsbad, California. Offering a one-of-a-kind experience, Floating Yogis SUP combines traditional yoga practice with the peacefulness of stand-up paddleboarding on the serene waters of California. Whether you are a beginner or an experienced yogi, this institution provides a tranquil and rejuvenating environment to improve your physical and mental well-being. Join us at Floating Yogis SUP for a truly unforgettable fitness experience that will leave you feeling refreshed and centered.
4700 Bayshore Dr, Carlsbad, CA 92008, United States -
Studio Reform Pilates
β OpenStudio Reform Pilates is a cutting-edge gym located at 1850 Rancho Del Oro Road in Oceanside, California. Specializing in group Reformer Pilates classes, our instructors have years of experience and expertise in working with all types of bodies. We offer challenging and creative classes that are designed to push you both physically and mentally. Our classes are always different, ensuring that you will never be bored and always be challenged in new ways. We incorporate props like Pilates balls, weights, resistance bands, and magic circles to keep things interesting and challenging. Join us at Studio Reform Pilates for a fun and athletic workout experience that will leave you feeling stronger and more energized.
1850 Rancho Del Oro Rd #170, Oceanside, CA 92056, United States -
Zenith Active Muay Thai and The Warriors Path Community
β OpenZenith Active Muay Thai and The Warriors Path Community is a gym and health institution located in San Marcos, California. Our simple approach is to train hard and help you achieve your fitness goals, whether it's weight loss, muscle growth, or personal development. We focus on improving your body, mind, and spirit to help you reach your full potential. Come try a class for free and experience the difference for yourself. Visit us at 1635 S Rancho Santa Fe Rd Suite 101, San Marcos, CA 92078. See you soon!
1635 S Rancho Santa Fe Rd #101, San Marcos, CA 92078, United States -
CorePower Yoga - Little Italy
β OpenCorePower Yoga - Little Italy is a vibrant and welcoming yoga studio located in the heart of San Diego, California. Nestled on Kettner Boulevard, this institution offers a variety of classes that cater to all levels of experience, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, strength, or simply relax and unwind, CorePower Yoga has something for everyone. With a focus on mindfulness and physical health, this gym promotes overall well-being and a sense of community among its members. Come join us at CorePower Yoga - Little Italy and discover the transformative power of yoga.
1470 Kettner Blvd, San Diego, CA 92101, United States -
Steel Heart Dance
β OpenSteel Heart Dance is a health-focused institution located at 86 Eureka Drive in Pacifica, California. Our mission is to promote physical and mental well-being through the art of dance. Our experienced instructors offer a variety of classes for all ages and skill levels, including ballet, jazz, hip-hop, and contemporary dance. Whether you're looking to improve your flexibility, strength, or just want to have fun and de-stress, Steel Heart Dance is the perfect place for you. Join us today and let the power of dance transform your body and soul.
86 Eureka Dr, Pacifica, CA 94044, United States -
Boomercize
β OpenBoomercize is a vibrant fitness institution located at 2865 Union Street in San Francisco, California. Our mission is to provide a fun and effective exercise experience specifically designed for the baby boomer generation. Our classes cater to individuals aged 50 and over, offering a variety of low-impact workouts that focus on strength, flexibility, and cardiovascular health. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and welcoming environment. Join us at Boomercize and discover a new way to stay active and healthy in your golden years.
2865 Union St, San Francisco, CA 94123, United States -
MissFrancesDances
β ClosedMissFrancesDances is a vibrant dance school located at 1067 Market Street in San Francisco, California. Our institution is dedicated to providing high-quality dance education in a fun and inclusive environment. Our experienced instructors offer a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, MissFrancesDances has something for everyone. Join us at our welcoming studio and let your passion for dance flourish!
1067 Market St #5005, San Francisco, CA 94103, United States -
Belly Dance! Studio
β ClosedBelly Dance! Studio is a vibrant and welcoming gym located at 1235 Boulevard Way in Walnut Creek, California. Our studio specializes in the art of belly dancing, offering a range of classes for all levels of experience. Whether you're a beginner looking to learn the basics or an advanced dancer wanting to perfect your technique, our experienced instructors are here to help you reach your fitness and dance goals. Join us at Belly Dance! Studio for a fun and empowering workout that will leave you feeling strong, confident, and ready to conquer the dance floor!
1235 Boulevard Way, Walnut Creek, CA 94595, United States -
Blackbird Dance
β OpenBlackbird Dance, located in the heart of Los Angeles, California, is a dynamic institution dedicated to the art of dance. Led by the talented Alexandra Blackbird Pierre, the Blackbird Dance Company has been a staple in the Los Angeles dance scene since 2005. Now situated in West Hollywood, the studio offers a wide range of classes, rentals, events, and performances for dancers of all levels. Alexandra Blackbird Pierre is not only a triple threat performer but also a passionate arts educator and community builder. With a background in dance education and a Masters in Education, she brings a unique perspective to her eclectic choreography, which spans over 70 styles of dance.
2155 E 7th St #401A, Los Angeles, CA 90023, United States -
The Ballet Studio
β OpenThe Ballet Studio, located at 25747 Jefferson Avenue in Murrieta, California, is a premier dance institution offering top-notch ballet training for students of all ages and skill levels. Our experienced instructors provide a nurturing and supportive environment where students can hone their technique, improve their strength and flexibility, and develop their artistry. With a focus on classical ballet training, our studio also offers classes in contemporary dance, pointe, and choreography. Whether you are a beginner looking to explore the world of ballet or a seasoned dancer aiming to take your skills to the next level, The Ballet Studio is the perfect place to pursue your passion for dance. Join us today and experience the joy and beauty of ballet in a welcoming and inspiring setting.
25747 Jefferson Ave, Murrieta, CA 92562, United States -
La Danse Company
β OpenLa Danse Company is a premier dance institution located at 4536 Bonita Road in Bonita, California. Our dedicated team of instructors offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip-hop, and contemporary. With a focus on technique, artistry, and performance, La Danse Company provides a nurturing and supportive environment for students to develop their skills and passion for dance. Join us and experience the joy of movement and self-expression at La Danse Company!
4536 Bonita Rd, Bonita, CA 91902, United States -
Leighton Dance Project
β OpenLeighton Dance Project is a gym and health institution located in Folsom, California. We offer a wide variety of dance styles for all ages and skill levels. Our passionate and experienced teachers are dedicated to helping you on your dance journey. From ballet to tap, jazz to hip hop, contemporary to acro dance, we have something for everyone. We believe in the importance of ballet as the foundation of dance, teaching discipline and grace. Our tap program focuses on technique, musicality, and improvisation. Jazz classes focus on technique, strength, flexibility, and performance. Hip hop classes are energetic and fun, teaching popular moves like the Running Man and the floss.
717-5 E Bidwell St Space 7175, Folsom, CA 95630, United States -
To The Pointe Dance & Pilates Centre
β OpenTo The Pointe Dance & Pilates Centre is a premier institution located in Santa Clarita, California, offering top-notch dance instruction and Pilates classes. Our expert staff of award-winning teachers and choreographers provide years of experience and skill to dancers of all ages and levels. Whether you are a beginner or a seasoned performer, there is a class for everyone at To The Pointe Dance Centre. Our Pilates classes are a great form of cross-training, using spring tension to strengthen and support the body. Dancers benefit from enhanced muscle training, while non-dancers can enjoy a full-body workout that emphasizes core strength and flexibility. Join our TTP family and experience the benefits of our diverse programs, including ballet, tap, jazz, hip hop, and more.
23120 Lyons Ave, Newhall, CA 91321, United States -
Los Angeles Performing Arts Conservatory
β OpenLos Angeles Performing Arts Conservatory, located at 10931 West Pico Boulevard in Los Angeles, California, is a nationally recognized and accredited institution dedicated to training actors, screenwriters, and filmmakers. Accredited by the National Association of Schools of Theatre and authorized to issue degree and certificate programs, LAPAC offers a nurturing environment where artists can develop confidence, spontaneity, emotional depth, and abundant imagination. With 2-year degree programs in Acting and Screenwriting, as well as various certificate programs, LAPAC provides a well-rounded education from classic to contemporary to avant-garde styles. Students of all skill levels, from beginners to professionals, receive personalized instruction in small class sizes to help achieve their creative goals.
10931 W Pico Blvd, Los Angeles, CA 90064, United States -
3-2-1 Acting Studios
β Open3-2-1 Acting Studios is an award-winning institution located at 3131 Foothill Boulevard in La Crescenta-Montrose, California. This premier acting school offers classes for kids, teens, and adults both in-person in Los Angeles and online. Students are coached by a team of successful film and TV actors, providing industry-recommended on-camera training for actors of all levels. The fun and supportive classrooms, flexible schedules, and ongoing class format make 3-2-1 Acting Studios a popular choice for aspiring actors. At 3-2-1, the focus is not just on acting skills, but also on building invaluable life skills such as confidence and public speaking. Every student has the opportunity to work with top acting coaches in Los Angeles and experience 100% fun while making new friends and gaining confidence. With video playback of performances at the end of each class, students can track their progress and invite family and friends to watch.
3131 Foothill Blvd, La Crescenta-Montrose, CA 91214, United States -
Comcourse
β OpenComcourse is a premier educational institution located at 1101 Pacific Avenue in Santa Cruz, California. As a leading institution in the United States, Comcourse offers a wide range of courses and programs designed to prepare students for success in their chosen field. With state-of-the-art facilities and experienced faculty members, Comcourse provides a dynamic learning environment where students can excel academically and professionally. Whether you are looking to further your education or enhance your skills, Comcourse is the perfect place to achieve your goals. Visit us today and discover the endless possibilities that await you at Comcourse.
1101 Pacific Ave #250, Santa Cruz, CA 95060, United States -
Movement Learning Center
β OpenThe Movement Learning Center is a health institution located at 16870 West Bernardo Drive in San Diego, California. Our center is dedicated to promoting physical wellness and movement education through a variety of classes and programs. Our experienced instructors are committed to helping individuals of all ages and abilities improve their strength, flexibility, and overall health through tailored exercise routines and movement techniques. Whether you are looking to rehabilitate an injury, improve your fitness level, or simply enhance your physical well-being, the Movement Learning Center is here to support you on your journey to better health. Come visit us today and start moving towards a healthier, happier you!
16870 W Bernardo Dr #400, San Diego, CA 92127, United States -
Alto Swim Club
β OpenAlto Swim Club, located at 480 East Meadow Drive in Palo Alto, California, is the premier United States Swimming team in the area. Our team is led by passionate coaching professionals who are dedicated to the sport of swimming. We offer top-tier competitive groups for swimmers of all ages and skill levels, from beginners to Olympians. Alto Swim Club has been recognized as a USA Swimming Club Excellence Silver Medal Team in 2021. At the recent Alto Rock the Blocks Invitational, our swimmers achieved an impressive 945 best times. We also had several new National AAAA, AAA, AA, and A times, as well as Far Western and spring age group championship qualifying times. Our alumni are also making waves in college swimming championships, with standout performances like Maren Byrne securing her first Summer Junior National Cut and setting a team record.
480 E Meadow Dr, Palo Alto, CA 94306, United States -
Energy Health Clubs
β OpenEnergy Health Clubs is a premier gym and health institution located at 680 East Cotati Avenue in Cotati, California, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, improve your overall health, or simply de-stress, our experienced staff is here to support and guide you every step of the way. Join us at Energy Health Clubs and take the first step towards a healthier, happier you.
680 E Cotati Ave, Cotati, CA 94931, United States -
Folk NOPA (formerly Yoga Garden + Moxie)
β OpenFolk NOPA (formerly Yoga Garden Moxie) is a community yoga and fitness center located at 286 Divisadero Street in San Francisco, California. Our team of experienced teachers creates spaces of belonging for students of all ages and abilities. With 6 studios across the city, we offer a wide variety of classes in yoga and group fitness, both in-person and virtual. Our inclusive community aims to cultivate intentional connections in neighborhoods such as NOPA, Mission, Nob Hill, Bernal, Richmond, and Noe Valley. Join us for unlimited classes with our Folk All Access Membership, and explore our professional yoga education programs through the Folk Yoga School. Download our app to easily access classes and workshops, and experience the transformative power of yoga and movement at Folk NOPA.
286 Divisadero St, San Francisco, CA 94117, United States -
The Accounting Academy
β OpenThe Accounting Academy is a leading institution located at 2231 Faraday Avenue in Carlsbad, California, United States. Specializing in accounting and finance education, our academy offers comprehensive courses and training programs to help individuals excel in the field of finance. Our experienced instructors provide hands-on learning experiences and valuable insights to prepare students for successful careers in accounting. Join us at The Accounting Academy and take the first step towards a rewarding career in finance.
2231 Faraday Ave #100, Carlsbad, CA 92008, United States -
The Yoga Room
β OpenThe Yoga Room is a serene and welcoming gym and health institution located at 475 North Lake Boulevard in Tahoe City, California, United States. Our facility offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you're looking to relax and de-stress or challenge yourself with a vigorous workout, The Yoga Room has something for everyone. Join us and experience the transformative power of yoga in a peaceful and uplifting environment.
475 N Lake Blvd # 251, Tahoe City, CA 96145, United States -
Yoga Om Tahoe Studio
β OpenYoga Om Tahoe Studio is a welcoming and intimate yoga studio located at 2520 Lake Tahoe Boulevard in South Lake Tahoe, California. Our studio is dedicated to creating a space for exploration, friendship, health, and healing on all levels. We embrace all yoga lineages and welcome both new practitioners and seasoned yogis to join our yoga revolution. At Yoga Om, we offer a variety of classes throughout the week taught by experienced and authentic instructors. From beginner to advanced levels, we have classes to suit any lifestyle and need. In addition to regular classes, we also provide specialized classes such as meditation, yoga therapy, and restorative yoga.
2520 Lake Tahoe Blvd #11, South Lake Tahoe, CA 96150, United States -
Camarillo Health Care District
β OpenWelcome to the Camarillo Health Care District, your trusted partner in health and wellness located at 3639 Las Posas Road E, Camarillo, California. As a cornerstone of health services in Ventura County, we offer a wide array of programs designed to enhance physical, cognitive, and emotional well-being for individuals and families. Our innovative programs, such as SMARTfit and BALANCEfit, are designed to combine physical and cognitive training, helping to reduce fall risks and improve cognition. POWERfit incorporates resistance bands to boost balance and strength. We are proud recipients of an innovation award for our virtual reality programming, which offers immersive brain-training exercises to maintain excellent brain health.
3639 Las Posas Road E, Camarillo, California 93010, United States -
Body English Health & Performance
β OpenWelcome to Body English Health & Performance, your ultimate destination for fitness and well-being located at 1359 Redwood Way, Petaluma, California. Our gym is designed to empower you through a comprehensive approach to health, offering a variety of programs that cater to all fitness levels and interests. At Body English, we believe in the power of functional movement to build strength, stamina, and endurance. Our environment is crafted to inspire, support, and celebrate your fitness journey. Whether you're interested in gymnastics, weightlifting, or our unique ninja classes, you'll find a fun and safe way to enhance your strength, agility, and overall body awareness.
1359 Redwood Way, Petaluma, California 94954, United States -
Cooks Beach
β OpenWelcome to Cooks Beach, your premier destination for fitness and wellness in the heart of Gualala, California. Nestled along the stunning Northern California coast, our gym offers a serene and invigorating environment where you can pursue your health goals. At Cooks Beach, we provide state-of-the-art fitness equipment, a wide range of group classes, and personalized training programs designed to meet the needs of every individual, from beginners to seasoned athletes. Our team of certified trainers and wellness experts are dedicated to helping you achieve optimal health and well-being. Whether you're looking to build strength, increase flexibility, or simply find a peaceful retreat to focus on your personal fitness journey, Cooks Beach is here to support you every step of the way.
Gualala, California 95445, United States -
Wine Country Adventure Boot Camp
β OpenWelcome to Wine Country Adventure Boot Camp, your premier destination for fitness and fun in the heart of Sonoma County! Nestled at 12775 Bodega Highway, Sebastopol, California, our unique boot camp offers an invigorating blend of exercise and adventure set against the stunning backdrop of California's renowned wine country. At Wine Country Adventure Boot Camp, we believe fitness should be an exciting journey, not a chore. Our expert trainers are dedicated to helping you achieve your personal health goals through a dynamic and supportive group environment. Whether you're a beginner or a seasoned athlete, our diverse range of classes and activities are designed to challenge and inspire you.
12775 Bodega Highway, Sebastopol, California 95472, United States -
Spiral Expansion
β OpenWelcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.
2 Padre Parkway, Rohnert Park, California 94928, United States -
Coastline Pilates
β OpenWelcome to Coastline Pilates, your premier destination for health and wellness in the heart of Santa Cruz, California. Located at 406 Mission Street, our state-of-the-art facility offers a serene and welcoming environment where you can rejuvenate your mind and body. Specializing in Pilates, we provide personalized training sessions designed to enhance your strength, flexibility, and overall well-being. Our team of certified instructors is dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. At Coastline Pilates, we believe in the transformative power of movement and are committed to guiding you on your journey to a healthier lifestyle. Join us today and experience the positive impact of Pilates in a supportive community setting.
406 Mission Street, Santa Cruz, California 95060, United States -
Club Pilates
β OpenWelcome to Club Pilates Santa Cruz, your premier destination for health and wellness located conveniently at 1010 Center Street, Santa Cruz, California. Nestled in the heart of this vibrant community, our studio offers a welcoming and supportive environment for individuals of all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our expert instructors are dedicated to helping you achieve your health goals through the transformative power of Pilates. At Club Pilates, we believe in the importance of a balanced and holistic approach to fitness. Our state-of-the-art facility is equipped with top-of-the-line Pilates equipment, ensuring a safe and effective workout experience. We offer a variety of class types, ranging from beginner to advanced levels, including Reformer Pilates, cardio and strength training, and specialized workshops to focus on your unique needs.
1010 Center Street, Santa Cruz, California 95060, United States
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- Flexibility training for beginners in Alameda
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