TOP 10 Flexibility training for beginners in California
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PaKua Martial Arts & Tai Chi Center
● OpenPaKua Martial Arts & Tai Chi Center is a gym, health, and store located at 16063 Bolsa Chica Street in Huntington Beach, California, United States. Since 2003, we have been offering a variety of classes and courses for individuals of all ages and abilities. Our internationally certified Masters and Instructors create a fun and family-friendly training environment. Join us at PaKua Martial Arts & Tai Chi Center for a unique and rewarding martial arts experience.
16063 Bolsa Chica St, Huntington Beach, CA 92649, United States -
Mars Jiu Jitsu
● OpenMars Jiu Jitsu is a premier health institution located at 14540 Ramona Boulevard in Baldwin Park, California. Our dedicated team of instructors are committed to providing top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental wellness, and self-defense skills. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and ages. Join us at Mars Jiu Jitsu to experience the benefits of this ancient martial art and take your health and well-being to the next level.
14540 Ramona Blvd #111A, Baldwin Park, CA 91706, United States -
IRENE School of Rhythmic Gymnastics
● OpenIRENE School of Rhythmic Gymnastics is a premier institution located at 74 Icon in Lake Forest, California, United States. Specializing in rhythmic gymnastics, this gym and health facility offers top-notch training and coaching for aspiring gymnasts of all ages and skill levels. Our experienced instructors provide personalized attention to help students develop their strength, flexibility, and grace in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or a seasoned competitor aiming for the top, IRENE School of Rhythmic Gymnastics is the perfect place to hone your skills and reach your full potential. Join us today and discover the beauty and artistry of rhythmic gymnastics!
74 Icon, Lake Forest, CA 92610, United States -
Wilmington Karate club
● OpenThe Wilmington Karate Club is a premier martial arts institution located at 612 West E Street in Los Angeles, California. Our club offers a variety of classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and personal growth. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Wilmington Karate Club for a fun and challenging way to improve your health and well-being through the practice of martial arts.
612 W E St, Wilmington, CA 90744, United States -
Cai Jiu-Jitsu Academy
● ClosedCai Jiu-Jitsu Academy is a premier health institution located at 8342 Garden Grove Boulevard in Garden Grove, California. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Join us at Cai Jiu-Jitsu Academy and embark on a journey to improve your overall health and well-being.
8342 Garden Grove Blvd #6, Garden Grove, CA 92844, United States -
Dawn Patrol Yoga
● OpenDawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.
9510 Hamilton Ave, Huntington Beach, CA 92646, United States -
Garden Grove Muay Thai
● ClosedGarden Grove Muay Thai is a premier gym located at 10612 West Garden Grove Boulevard in Garden Grove, California. Specializing in the art of Muay Thai, this institution offers top-notch training and facilities for individuals looking to improve their fitness and martial arts skills. With a team of experienced instructors and a welcoming atmosphere, Garden Grove Muay Thai is the perfect place to achieve your health and fitness goals. Join us today and unleash your full potential in a supportive and motivating environment.
10612 W Garden Grove Blvd, Garden Grove, CA 92843, United States -
Aikido - Orange County Ki Society
● ClosedThe Aikido - Orange County Ki Society is a health-focused institution located at 26941 Cabot Road in Mission Viejo, California. Our organization is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide expert guidance and support to students of all levels, helping them develop strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, our welcoming community is here to help you achieve your health and wellness goals. Join us at the Aikido - Orange County Ki Society and discover the transformative power of Aikido.
26941 Cabot Rd #136, Mission Viejo, CA 92653, United States -
Olympica Gymnastics
● OpenOlympica Gymnastics, located at 26601 Cabot Road in Laguna Hills, California, is a family-owned and operated gym that has been serving the South Orange County community since 1992. With over 25 years of experience, Olympica Gymnastics is one of the longest-standing youth sports programs in the area. The gym's 16,000 square-foot facility is fully air-conditioned and equipped with modern safety features, including bungee harnesses, European-designed landing pits, and state-of-the-art apparatus. Designed to accommodate children of all ages and skill levels, Olympica Gymnastics provides a safe and exciting learning environment for kids.
26601 Cabot Rd, Laguna Hills, CA 92653, United States -
Tai Chi Academy Of Los Angeles
● OpenThe Tai Chi Academy of Los Angeles is a renowned institution located at 2620 West Main Street in Alhambra, California. Specializing in the ancient Chinese martial art of Tai Chi, this academy offers classes and workshops to promote physical, mental, and emotional well-being. With a focus on health and wellness, students can learn various Tai Chi forms and techniques under the guidance of experienced instructors. Whether you are a beginner or an advanced practitioner, the Tai Chi Academy of Los Angeles provides a supportive and welcoming environment for all levels of learners. Join us to experience the benefits of Tai Chi and improve your overall health and vitality.
2620 W Main St, Alhambra, CA 91801, United States -
Azarian US Gymnastics
● OpenAzarian US Gymnastics is a premier gymnastics institution located in Aliso Viejo, California. Our facility at 1 Argonaut offers top-notch training and coaching for gymnasts of all levels, from beginners to elite competitors. We prioritize the health and well-being of our athletes, providing a safe and supportive environment for them to develop their skills and reach their full potential. Whether you're looking to improve your strength, flexibility, or technique, Azarian US Gymnastics has the resources and expertise to help you succeed. Join us today and experience the excitement and thrill of gymnastics!
1 Argonaut # C, Aliso Viejo, CA 92656, United States -
Explosive All Star Cheer
● OpenExplosive All Star Cheer is a premier cheerleading gym located in Chino, California. Our state-of-the-art facility at 5581 Daniels Street is dedicated to providing top-notch training for athletes of all skill levels. Our experienced coaches are committed to helping each athlete reach their full potential in a positive and supportive environment. Whether you're a beginner or a seasoned cheerleader, Explosive All Star Cheer is the perfect place to improve your skills, build strength, and have fun. Join us and become part of our winning team today!
5581 Daniels St STE H, Chino, CA 91710, United States -
MLN Studio / Suspension Pilates & Fitness
● OpenMLN Studio offers Suspension Pilates & Fitness classes in Newport Beach, California. Our gym is dedicated to helping individuals improve their strength, flexibility, and overall health through innovative suspension training techniques. Located at 218 Marine Avenue, our experienced instructors provide personalized guidance and support to help you reach your fitness goals. Whether you are a beginner or an experienced athlete, our classes are suitable for all fitness levels. Join us at MLN Studio and experience the transformative power of Suspension Pilates & Fitness.
218 Marine Ave, Newport Beach, CA 92662, United States -
Mallakhamb Federation USA
● OpenThe Mallakhamb Federation USA is a unique gym and health institution located at 3001 Red Hill Avenue in Costa Mesa, California. Specializing in the traditional Indian sport of Mallakhamb, this federation offers classes and training for individuals interested in improving their strength, flexibility, and overall fitness. Mallakhamb combines elements of gymnastics, yoga, and aerial arts to provide a challenging and dynamic workout experience. Whether you are a beginner looking to try something new or an experienced athlete wanting to further develop your skills, the Mallakhamb Federation USA is the perfect place to achieve your fitness goals. Join us today and discover the ancient art of Mallakhamb!
3001 Red Hill Ave #1-107, Costa Mesa, CA 92626, United States -
JJ Tae Kwon Do - Jiujitsu - Yoga
● OpenJJ Tae Kwon Do - Jiujitsu - Yoga is a health institution located at 1528 Barton Road, Redlands, California, United States. With a focus on dedication and self-belief, the institution's vision, mission, and instruction are based on the five tenets of TKD: Courtesy, Integrity, Perseverance, Self-Control, and an Indomitable Spirit. Taekwondo instruction by Master John Park is both professional and personal, aiming to bring about positive changes in the body, mind, and self for the betterment of individuals, families, and communities. Taekwondo, a non-aggressive and ethical system of self-defense, has roots dating back over 1,000 years and has become a popular martial art worldwide. Practitioners of Taekwondo benefit from physical and mental discipline, improved fitness, and the ability to defend themselves if needed. Beyond being a combat sport, Taekwondo is a way of life for enthusiasts globally.
1528 Barton Rd, Redlands, CA 92373, United States -
Foothill Ranch Karate USSD
● OpenWelcome to USSD’s Foothill Ranch Karate Studio located at 26756 Portola Parkway in Lake Forest, California. Our spacious and child-safe training area, along with our dedicated teachers, offer a welcoming environment for students of all ages. Whether you are a beginner or experienced martial artist, our program has something to offer you. With a combination of Private, Team, and Group lessons, we can accommodate any schedule. Our one-on-one training with a USSD black belt sensei will help you progress at a faster rate. All of our instructors are accomplished USSD students who have become instructors themselves. We offer classes and one-on-one instruction for everyone, as we believe karate and martial arts are beneficial to all age groups.
26756 Portola Pkwy #2-D, Foothill Ranch, CA 92610, United States -
Valley-Wide Elite Gymnastics
● OpenValley-Wide Elite Gymnastics is a premier gym located in Menifee, California, offering top-notch gymnastics training for athletes of all ages and skill levels. Our state-of-the-art facility at 25625 Briggs Road provides a safe and supportive environment for individuals looking to improve their strength, flexibility, and coordination through the exciting sport of gymnastics. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for the top, our experienced coaches are dedicated to helping you reach your full potential. Join us at Valley-Wide Elite Gymnastics and take your fitness and skills to the next level.
25625 Briggs Rd, Menifee, CA 92585, United States -
Tai Mantis Kung Fu
● OpenTai Mantis Kung Fu is a health-focused institution located at 758 East Highland Avenue in San Bernardino, California. Specializing in the ancient art of Mantis Kung Fu, this institution offers a unique approach to physical fitness and mental well-being. With a focus on traditional techniques and modern training methods, students can improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced martial artist, Tai Mantis Kung Fu provides a welcoming and supportive environment for all levels of experience. Join us and discover the transformative power of this time-honored practice.
758 E Highland Ave, San Bernardino, CA 92404, United States -
Warrior Tai Chi
● OpenWarrior Tai Chi is a health-focused institution located at 1352 Prospect Drive in Redlands, California, United States. Our dedicated team of instructors are passionate about helping individuals improve their physical and mental well-being through the practice of Tai Chi. Whether you are a beginner or an experienced practitioner, our classes are designed to enhance strength, flexibility, balance, and mindfulness. Join us at Warrior Tai Chi and embark on a journey towards better health and vitality.
Prospect Park Carriage House, 1352 Prospect Dr, Redlands, CA 92373, United States -
United Studios of Self Defense Irvine-Northwood
● OpenUnited Studios of Self Defense Irvine-Northwood is a health institution located at 4960 Irvine Boulevard in Irvine, California. Whether you are a beginner or an experienced martial artist, USSD Irvine offers personalized and group training programs to suit every individual's needs. Men, women, and children of all ages and professions are welcome to participate in our programs. Since 1968, USSD has been a leader in teaching martial arts for self-defense on a one-on-one basis between instructor and student. The Personalized Training program at USSD Irvine allows students to progress at their own pace and focus on their specific needs and interests.
4960 Irvine Blvd Suite #101, Irvine, CA 92620, United States -
Joe Scarcella Aviation
● OpenJoe Scarcella Aviation is a premier aviation institution located at 1551 Sessums Drive in Redlands, California. Joe Scarcella is a Gold Seal Certified Flight Instructor and Designated Pilot Examiner for Glider aircraft. The institution offers a range of services including Flight Reviews, Mock Orals, Rusty Pilot and Confidence Building programs, Spin Training, Mountain Flying Awareness, Glider Check-Rides/Practical Tests, Foreign Proficiency Exams, Military Competency Exams, Discovery and Scenic Flights, Individualized or Group Ground Instruction, and Written Exam Test Prep. What sets Joe Scarcella Aviation apart from other flight schools is the personalized approach to instruction. Your instructor is dedicated to making you a competent pilot and will match your effort and commitment. With a focus on success and efficiency, Joe Scarcella Aviation ensures that unnecessary costs are avoided, and standards are maintained while being fair and flexible. The institution aims to build a strong aviation community and continues to mentor students long after they complete their rating.
1551 Sessums Dr, Redlands, CA 92374, United States -
Nova Luna Gymnastics
● OpenNova Luna Gymnastics is a premier gym located at 10455 Pomerado Road in San Diego, California, United States. We specialize in providing top-notch gymnastics training for individuals of all ages and skill levels. Our state-of-the-art facility offers a safe and supportive environment for our members to develop their strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or an experienced gymnast aiming to perfect your skills, our expert coaches are here to help you reach your goals. Join us at Nova Luna Gymnastics and take your fitness journey to new heights!
Sports Hall, 10455 Pomerado Rd, San Diego, CA 92131, United States -
7 Spears Martial Arts Poway| Muay Thai - Karate
● OpenSeven Spears Martial Arts Poway is a gym and health institution located at 12943 Pomerado Road in Poway, California. Our training empowers students by building confidence, reducing stress, and strengthening the body and mind. We offer Karate, Muay Thai, and Brazilian Jiu Jitsu programs, focusing on self-defense, confidence, improved focus, physical strength, physical fitness, and positive social interaction. Our knowledgeable, friendly instructors are dedicated to making every student feel like part of the family. Parents and children alike benefit from our programs, which build discipline, confidence, awareness, and physical health. Our training provides a positive peer group, stability, and mental clarity. The movements of martial arts naturally build strength and flexibility, while also providing stress relief and mood boosting benefits.
12943 Pomerado Rd, Poway, CA 92064, United States -
Manna's Martial Arts
● OpenManna's Martial Arts is a premier health institution located at 12285 World Trade Drive in San Diego, California. We offer top-notch martial arts training to individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Manna's Martial Arts and unleash your inner warrior!
12285 World Trade Dr, San Diego, CA 92128, United States -
SwiftKick Martial Arts San Diego
● OpenSwiftKick Martial Arts San Diego is a premier martial arts gym located in the heart of San Diego, California. Our expert instructors offer top-notch training in a variety of martial arts disciplines, including kickboxing, Brazilian Jiu-Jitsu, and self-defense. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in tournaments, SwiftKick Martial Arts San Diego has something for everyone. Our state-of-the-art facility at 16775 Bernardo Center Drive provides a safe and welcoming environment for students of all ages and skill levels. Come join us and kickstart your journey to a healthier, more confident you!
16775 Bernardo Center Dr, San Diego, CA 92128, United States -
North County Taekwondo
● OpenNorth County Taekwondo is a premier martial arts institution located in Escondido, California. Our facility is dedicated to promoting physical and mental well-being through the practice of Taekwondo. Our experienced instructors offer top-notch training in a safe and supportive environment. Whether you are a beginner or an advanced student, our classes are designed to help you improve your fitness, flexibility, and self-defense skills. Join us at 705 Center Drive and start your journey to a healthier lifestyle today.
705 Center Dr UNIT 104, Escondido, CA 92026, United States -
San Diego Gymnastics La Costa
● OpenSan Diego Gymnastics La Costa is a premier gym and health institution located at 7660 El Camino Real in Carlsbad, California, United States. We believe in empowering our members to be their best selves, both physically and mentally. Our motto, "I AM SDG - I AM RESILIENT - I AM CONFIDENT - I AM BRAVE - I AM A CHAMPION", reflects our commitment to helping individuals build strength, confidence, and resilience through gymnastics and fitness training. Join us at San Diego Gymnastics La Costa and discover the champion within you.
7660 El Camino Real Suite 110, Carlsbad, CA 92009, United States -
San Diego Brazilian Jiu-Jitsu & Mixed Martial Arts
● OpenSan Diego Brazilian Jiu-Jitsu & Mixed Martial Arts is located in San Marcos, California, and offers a variety of disciplines including Brazilian Jiu-Jitsu, Judo, Muay Thai, boxing, and fitness classes. With separate areas for each discipline in a clean and spacious 12,000 square foot studio, there is something for everyone, from kids to adults of all skill levels. The academy boasts one of the largest and most modern training centers in California, with a spacious spring-loaded floor system and multiple sparring areas. Whether you are looking to build confidence, increase fitness, or learn practical self-defense techniques, San Diego Brazilian Jiu-Jitsu & Mixed Martial Arts has a class for you. The academy is known for its positive and inspiring atmosphere, where students are welcomed as part of the family. With a flexible schedule offering classes throughout the day, it is the perfect place for beginners and experienced practitioners alike.
684 Rancheros Dr, San Marcos, CA 92069, United States -
National City Jiu Jitsu Club
● OpenNational City Jiu Jitsu Club is a premier health institution located at 2720 East Plaza Boulevard in National City, California. Open six days a week, we offer the most comprehensive martial arts training program in the area. Our classes are available in the morning and evening, and we also offer seminars, workshops, and private training sessions. We have a full schedule of classes for both kids and adults, including Jiu Jitsu, Muay Thai, Boxing, MMA, Self Defense, and Defensive Tactics for law enforcement and military personnel. Our membership packages are flexible with no annual contracts, and we offer reduced rates for military/veterans and first responders/nurses.
S, 2720 E Plaza Blvd Ste R, National City, CA 91950, United States -
Jiu Jitsu Foundation
● OpenThe Jiu Jitsu Foundation is a leading health institution located at 8380 Center Drive in La Mesa, California, United States. With a focus on promoting physical fitness and mental well-being through the practice of Jiu Jitsu, the foundation offers a range of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay active, the Jiu Jitsu Foundation provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier and happier lifestyle!
8380 Center Dr A, La Mesa, CA 91942, United States
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