TOP 10 Flexibility training for beginners in California
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LAX CrossFit
● OpenWelcome to LAX CrossFit: Your Fitness Journey Starts Here! Located conveniently at 3818 West Imperial Highway in Inglewood, California, LAX CrossFit is just a short 7-minute drive east of LAX Airport. Our gym is more than just a place to work out; it's a community where every body is unique, and every fitness journey is celebrated. Whether you're a beginner or an experienced athlete, our passionate and knowledgeable trainers are here to guide you every step of the way, helping you feel comfortable and confident as you pursue your fitness goals.
3818 West Imperial Highway, Inglewood, California 90303, United States -
Kettlebells South Bay
● OpenWelcome to Kettlebells South Bay, your premier destination for health and fitness in Torrance, California. Conveniently located at 2535 West 237th Street, our gym is dedicated to empowering individuals at all fitness levels to achieve their personal health goals. Specializing in kettlebell training, we offer a unique blend of strength, flexibility, and cardiovascular workouts designed to enhance your overall well-being. At Kettlebells South Bay, we pride ourselves on creating a supportive and motivating environment where members can thrive. Our experienced trainers are passionate about fitness and are committed to providing personalized guidance, ensuring that you maximize the benefits of every workout. Whether you are a beginner or an experienced athlete, our diverse range of classes and programs are tailored to meet your specific needs.
2535 West 237th Street, Torrance, California 90505, United States -
Afar Fitness Wellness
● OpenWelcome to Afar Fitness Wellness, your premier destination for health and fitness in Torrance, California. Conveniently located in the heart of the city at 90505, our state-of-the-art facility is designed to cater to all your wellness needs. At Afar Fitness Wellness, we believe in a holistic approach to health, offering a wide range of services to support your fitness journey. Our gym is equipped with the latest fitness technology and a variety of workout equipment to suit all levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or boost your cardiovascular health, our diverse selection of classes and personalized training programs are designed to help you achieve your goals.
Torrance, California 90505, United States -
Cordero Jiu Jitsu Academy
● OpenWelcome to Cordero Jiu Jitsu Academy, your premier destination for martial arts and fitness in Lomita, California. Conveniently located at 2343 Lomita Boulevard, our academy is dedicated to providing a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you on your journey. At Cordero Jiu Jitsu Academy, we offer a variety of classes designed to enhance your physical fitness, boost your confidence, and teach you effective self-defense skills. Our programs cater to both adults and children, ensuring a family-friendly atmosphere where everyone can thrive. Join our community and experience the numerous benefits of training in Brazilian Jiu Jitsu, including improved strength, flexibility, and mental focus.
2343 Lomita Boulevard, Lomita, California 90717, United States -
Blink Fitness Gardena
● OpenWelcome to Blink Fitness Gardena, your neighborhood hub for health and wellness, conveniently located at 15519 Normandie Avenue, Gardena, California. Our gym is designed to provide a friendly and inclusive environment where everyone can feel comfortable and motivated to reach their fitness goals. At Blink Fitness Gardena, we believe that exercise isn't just about looking good—it's about feeling good too. Our state-of-the-art facility offers a wide range of equipment and amenities to suit all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardio, or enhance flexibility, we have everything you need to create a personalized workout experience.
15519 Normandie Avenue, Gardena, California 90247, United States -
KO Fitness & Wellness Center
● OpenWelcome to KO Fitness & Wellness Center, your ultimate destination for health and fitness in Los Angeles! Conveniently located at 627 South Pacific Avenue, Los Angeles, California 90731, we are committed to helping you achieve your fitness goals and embrace a healthier lifestyle. Whether you’re looking to lose weight, increase strength, or boost cardiovascular efficiency, our tailored Bootcamp classes are here to guide you every step of the way. At KO Fitness & Wellness Center, we believe that if it doesn't challenge you, it doesn't change you. That’s why our 45-minute functional training sessions are designed to be both challenging and rewarding, ensuring your heart is pumping and calories are burning. Our flexible programs allow you to work out either at home or in our state-of-the-art gym, adapting to your personal preferences and lifestyle. With us, you’ll always be progressing, regardless of whether you’re a beginner or a seasoned fitness enthusiast.
627 South Pacific Avenue, Los Angeles, California 90731, United States -
Health&Fitness
● OpenWelcome to Health&Fitness, your premier destination for achieving wellness and vitality in the heart of Los Angeles! Conveniently located at 600 North Avalon Boulevard, our state-of-the-art gym and health center is dedicated to helping you reach your fitness goals in a supportive and motivating environment. At Health&Fitness, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility is equipped with the latest fitness equipment, ensuring you have access to the best tools for your workout. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our diverse selection of classes and personalized training programs are designed to help you succeed.
600 North Avalon Boulevard, Los Angeles, California 90744, United States -
Hybrid House + Carson Kettlebell Club - Carson, CA
● OpenWelcome to Hybrid House Carson Kettlebell Club, your premier destination for fitness and wellness in Carson, CA. Conveniently located at 1050 East Dominguez Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals through a unique blend of traditional and innovative training methods. At Hybrid House Carson Kettlebell Club, we offer a variety of classes and personalized training programs designed to cater to all fitness levels. Whether you're a beginner or an experienced athlete, our expert trainers are here to guide you through your fitness journey. Our facility is equipped with the latest fitness equipment, ensuring a safe and effective workout environment.
1050 East Dominguez Street, Carson, California 90746, United States -
L.P. FITNESS NUTRITION
● ClosedWelcome to L.P. Fitness Nutrition, your premier destination for health and wellness in Lynwood, California. Conveniently located at 11367 Atlantic Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At L.P. Fitness Nutrition, we offer a diverse range of fitness programs and personalized nutrition plans tailored to meet the unique needs of each member. Whether you're a beginner taking your first steps towards a healthier lifestyle or an experienced athlete looking to enhance your performance, our team of certified trainers and nutrition experts are here to guide you every step of the way.
11367 Atlantic Avenue, Lynwood, California 90262, United States -
The Workout Gym
● ClosedWelcome to The Workout Gym, your ultimate destination for fitness and health in Paramount, California. Conveniently located at 15340 Paramount Boulevard, our state-of-the-art facility is designed to cater to all your fitness needs and goals. Whether you're a beginner or a seasoned athlete, our diverse range of equipment and classes ensures that you have everything you need to succeed. At The Workout Gym, we pride ourselves on creating a welcoming and motivating environment for everyone. Our team of experienced trainers is dedicated to providing personalized guidance and support, helping you achieve your health and fitness aspirations. From strength training and cardio workouts to yoga and group fitness classes, we offer a variety of options to keep your routine fresh and exciting.
15340 Paramount Boulevard, Paramount, California 90723, United States -
CoreMax Fitness Studio
● OpenWelcome to CoreMax Fitness Studio, your premier destination for health and wellness in Long Beach, California. Conveniently located at 2108 East 4th Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At CoreMax Fitness Studio, we offer a diverse range of classes and training programs tailored to suit all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your performance, our certified trainers are here to guide you every step of the way. Our facilities are equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout.
2108 East 4th Street, Long Beach, California 90814, United States -
4th Quarter Fitness & Performance
● OpenWelcome to 4th Quarter Fitness & Performance, your premier destination for achieving peak health and fitness in Long Beach, California. Conveniently located at 4162 Norse Way, we are dedicated to helping you reach your wellness goals through personalized training and a supportive community atmosphere. At 4th Quarter Fitness & Performance, we offer a wide range of services tailored to meet the needs of every individual, whether you're a beginner starting your fitness journey or an experienced athlete looking to enhance your performance. Our state-of-the-art facility is equipped with the latest fitness technology and equipment, ensuring you have everything you need to succeed.
4162 Norse Way, Long Beach, California 90808, United States -
Sanctify Fitpros
● OpenWelcome to Sanctify Fitpros, your premier fitness destination located at 15607 Lakewood Boulevard, Paramount, California. At Sanctify Fitpros, we are dedicated to helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and fitness programs tailored to meet the needs of every member, from beginners to seasoned athletes. Our team of certified trainers is passionate about guiding you on your fitness journey, providing personalized attention and expert advice to ensure you get the most out of your workouts. Whether you're looking to build strength, increase flexibility, or improve your overall health, Sanctify Fitpros has something for everyone.
15607 Lakewood Boulevard, Paramount, California 90723, United States -
HIITLATES
● OpenWelcome to HIITLATES, your premier destination for achieving your fitness dreams in Downey, California. Conveniently located at 8036 3rd Street, we are dedicated to making your journey to better health both enjoyable and effective. Our unique approach combines the high-intensity interval training (HIIT) with the strength and flexibility of Pilates, offering the ultimate low-impact workout suitable for all fitness levels—beginner, intermediate, and advanced. At HIITLATES, every session is guided by our expert trainers, ensuring you receive the personalized attention you deserve without the hefty price tag of personal training. We believe that getting back into shape shouldn’t be a daunting task, and with our tailored guidance, you can train wisely and efficiently to reach your goals.
8036 3rd Street, Downey, California 90241, United States -
AXIS Classical Pilates | GYROTONIC ® Naples & Belmont Shore
● OpenWelcome to AXIS Classical Pilates | GYROTONIC® Naples & Belmont Shore, your premier destination for holistic wellness and fitness located in the heart of Long Beach, California. Nestled at 5520 2nd Street, our studio offers a serene and welcoming environment designed to promote health, strength, and vitality. Specializing in Classical Pilates and the innovative GYROTONIC® method, we provide personalized training sessions that cater to all fitness levels, from beginners to seasoned practitioners. Our skilled and certified instructors are dedicated to helping you achieve your wellness goals through tailored exercise programs that focus on improving flexibility, balance, and core strength. Whether you are recovering from an injury, looking to enhance your athletic performance, or simply seeking a transformative workout experience, our expert team is here to guide and support you every step of the way.
5520 2nd Street, Long Beach, California 90803, United States -
Anytime Fitness
● OpenWelcome to Anytime Fitness Long Beach, your premier destination for health and wellness! Conveniently located at 6337 East Spring Street, Long Beach, California, our gym is designed to fit your busy lifestyle. We offer a welcoming and supportive environment where you can achieve your fitness goals at any time—day or night. Our state-of-the-art facility is equipped with top-of-the-line cardio machines, strength training equipment, and a variety of free weights to accommodate every workout regimen. At Anytime Fitness Long Beach, we pride ourselves on fostering a community that encourages personal growth and healthy living. Our certified trainers are here to guide you through personalized workout plans and provide expert advice to ensure you make the most of your fitness journey. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our team is dedicated to helping you succeed.
6337 East Spring Street, Long Beach, California 90808, United States -
The Bar Method Long Beach
● OpenWelcome to The Bar Method Long Beach, your premier boutique fitness studio located at 6695 California 1, Long Beach, California. We specialize in offering transformative barre classes suitable for students of all levels. Our signature method employs your own body weight, the ballet barre, and a few props to sculpt long, lean muscles, promoting strength, confidence, and poise. We are thrilled to offer an exclusive deal for new clients: 50% off one month of unlimited classes! Whether you're a beginner or a seasoned enthusiast, our highly-trained instructors customize exercises to ensure they are safe and effective for everyone, including modifications for pregnant women and those with injuries.
6695 California 1, Long Beach, California 90803, United States -
Crank It Up Fitness: Cycle Row Strength Kickbox
● OpenWelcome to Crank It Up Fitness: Cycle Row Strength Kickbox, your ultimate destination for a dynamic and engaging workout experience in Long Beach, California. Conveniently located at 8125 East Wardlow Road, our state-of-the-art gym offers a variety of classes designed to energize your fitness routine and help you achieve your health goals. At Crank It Up Fitness, we specialize in a unique blend of cycling, rowing, strength training, and kickboxing, ensuring a comprehensive workout that targets all major muscle groups while keeping your sessions exciting and varied. Our experienced instructors are passionate about fitness and dedicated to providing personalized guidance and encouragement, whether you’re a beginner or a seasoned athlete.
8125 East Wardlow Road, Long Beach, California 90808, United States -
BAMFIT Athletics
● OpenWelcome to BAMFIT Athletics – Your Path to Confidence and Health Located at 11510 Whittier Boulevard in Whittier, California, BAMFIT Athletics is more than just a gym; it’s a community dedicated to helping you build confidence and healthy habits to achieve your fitness goals. Our inclusive environment welcomes individuals of all fitness levels, ensuring everyone feels supported and motivated.
11510 Whittier Boulevard, Whittier, California 90601, United States -
The Yard - No Mercy Fitness
● ClosedWelcome to The Yard - No Mercy Fitness, your ultimate destination for health and wellness located in the heart of Whittier, California. Situated at 13107 Whittier Boulevard, our state-of-the-art gym is designed to push your fitness boundaries and help you achieve your personal health goals in a motivating and supportive environment. At The Yard - No Mercy Fitness, we believe in a no-nonsense approach to fitness. Our facility is equipped with cutting-edge equipment and provides a wide range of classes tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, our dedicated team of certified trainers is here to guide and inspire you every step of the way.
13107 Whittier Boulevard, Whittier, California 90602, United States -
Four Shades Of Fit
● OpenWelcome to Four Shades Of Fit, your premier destination for health and wellness in Los Alamitos, California. Conveniently located at 5020 Katella Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a beginner embarking on your fitness journey or an experienced athlete seeking to enhance your routine, Four Shades Of Fit offers a welcoming and supportive environment to help you achieve your health goals. Our facility is equipped with the latest in fitness technology and a diverse range of equipment to ensure you have everything you need for a comprehensive workout. From cardio machines and free weights to specialized training areas, we have something for everyone. In addition, our experienced trainers are dedicated to providing personalized guidance and motivation, ensuring your workouts are both effective and enjoyable.
5020 Katella Avenue, Los Alamitos, California 90720, United States -
Quality Time Fitness
● OpenWelcome to Quality Time Fitness, your premier destination for health and wellness in Westminster, California. Conveniently located at 14340 Bolsa Chica Road, we are dedicated to helping you achieve your fitness goals in a supportive and motivational environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find their perfect workout routine. At Quality Time Fitness, we believe that exercise should be enjoyable and accessible. Our friendly and knowledgeable staff are always on hand to provide guidance, whether you're looking to improve your strength, flexibility, or overall well-being. We offer personalized training programs, group classes, and nutrition advice to support your journey towards a healthier lifestyle.
14340 Bolsa Chica Road, Westminster, California 92683, United States -
IMOC Fitness
● OpenWelcome to IMOC Fitness, your ultimate destination for breaking barriers and achieving pain-free gains! Located at 16561 Bolsa Chica Street, Huntington Beach, California, IMOC Fitness is more than just a gym; we're a community dedicated to helping you become stronger, leaner, and healthier. At IMOC Fitness, our certified coaches specialize in personalized fitness programs designed to meet your unique needs. Whether you're transitioning from rehab to resilience or just starting your fitness journey, we’re here to guide you every step of the way.
16561 Bolsa Chica Street, Huntington Beach, California 92649, United States -
Core Pilates Center
● OpenWelcome to Core Pilates Center, your premier destination for health and wellness in Huntington Beach, California. Conveniently located at 4911 Warner Avenue, our state-of-the-art facility is dedicated to providing top-notch Pilates training in a welcoming and supportive environment. Whether you're a seasoned practitioner or a beginner looking to enhance your fitness journey, our experienced instructors are here to guide you every step of the way. At Core Pilates Center, we believe in the transformative power of Pilates to strengthen your core, improve flexibility, and enhance overall well-being. Our classes are designed to cater to all fitness levels, offering personalized attention to help you achieve your health goals. We pride ourselves on creating a community where everyone feels empowered and motivated.
4911 Warner Avenue, Huntington Beach, California 92649, United States -
Loretta Shaw Body Core Studios
● OpenWelcome to Loretta Shaw Body Core Studios, your premier destination for health and fitness in Garden Grove, California. Located at 12872 Valley View Street, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Loretta Shaw Body Core Studios, we offer a wide range of fitness programs designed to cater to all levels of experience, from beginners to seasoned athletes. Our expert trainers are passionate about guiding you on your fitness journey, providing personalized attention and tailored workouts to meet your individual needs.
12872 Valley View Street, Garden Grove, California 92845, United States -
Dana Point Fitness Lab
● OpenWelcome to Dana Point Fitness Lab, your premier destination for health and wellness located in the heart of Dana Point, California. Situated at 34207 California 1, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Dana Point Fitness Lab, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to improve your strength, flexibility, or overall health, our team of experienced trainers and health professionals are here to guide you every step of the way. Our modern, fully-equipped gym provides the perfect setting for both beginners and seasoned athletes to challenge themselves and reach new heights.
34207 California 1, Dana Point, California 92629, United States -
Studio Pilates International San Juan Capistrano
● OpenWelcome to Studio Pilates International San Juan Capistrano, your premier destination for health and wellness in the heart of Southern California. Located at 31896 Paseo Adelanto River Street Marketplace, our studio offers a serene and supportive environment where you can embark on your fitness journey. Specializing in Pilates, we are dedicated to helping you achieve your health goals through personalized training sessions that focus on enhancing strength, flexibility, and overall well-being. Our team of certified instructors brings a wealth of experience and passion to every class, ensuring that participants of all levels receive the guidance and encouragement they need. Whether you are a beginner or a seasoned practitioner, our diverse range of classes caters to your unique needs and aspirations.
31896 Paseo Adelanto River Street Marketplace, San Juan Capistrano, California 92675, United States -
BODYROK Pilates - San Clemente
● OpenWelcome to BODYROK Pilates - San Clemente, your premier destination for transformative fitness and holistic well-being. Conveniently located at 806 Avenida Pico, San Clemente, California, our state-of-the-art studio offers a dynamic blend of Pilates, strength training, and cardio exercises designed to invigorate your body and mind. At BODYROK, we believe in empowering our clients to achieve their fitness goals through innovative workouts that are both challenging and enjoyable. Our highly-trained instructors provide personalized guidance, ensuring each session is tailored to meet your individual needs and abilities. Whether you are a seasoned athlete or a beginner looking to embark on a new fitness journey, our supportive community is here to motivate and inspire you.
806 Avenida Pico, San Clemente, California 92673, United States -
The Leisz Team
● OpenWelcome to The Leisz Team, your premier destination for health and fitness in San Clemente, California. Nestled in the heart of this vibrant coastal community, our gym is dedicated to empowering you to achieve your wellness goals in a supportive and motivating environment. At The Leisz Team, we believe that fitness is not just a routine, but a lifestyle. Our state-of-the-art facilities are equipped with the latest technology and a wide range of equipment to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced and passionate trainers is committed to providing personalized guidance and support, ensuring that every workout is both effective and enjoyable. Whether you’re looking to build strength, increase flexibility, or improve your overall health, we offer a variety of classes and programs tailored to meet your individual needs. From high-intensity interval training and yoga to specialized nutrition plans, The Leisz Team is here to help you on your journey to a healthier, happier you.
San Clemente, California 92672, United States -
Performance360 Strength & Conditioning
● OpenWelcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.
601 Oceanside Boulevard, Oceanside, California 92054, United States
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