TOP 10 Flexibility training for beginners in California
338 results found
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Truly Toned
● OpenWelcome to Truly Toned, your premier fitness destination located at 118 Younger Way, Santa Cruz, California. At Truly Toned, we are dedicated to helping you achieve your health and wellness goals in a supportive and invigorating environment. Our state-of-the-art gym is equipped with the latest fitness technology, designed to cater to all levels of fitness enthusiasts, from beginners to seasoned athletes. Our team of certified trainers and health experts are passionate about empowering you on your fitness journey, offering personalized training programs and group classes that inspire and challenge. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our diverse range of classes, including yoga, pilates, and high-intensity interval training, ensures there's something for everyone.
118 Younger Way, Santa Cruz, California 95060, United States -
santa cruz fitness boutique
● ClosedWelcome to Santa Cruz Fitness Boutique, your premier destination for health and wellness in the heart of Santa Cruz, California. Conveniently located at 924 Soquel Avenue, our boutique gym is dedicated to providing a personalized and supportive environment for all your fitness needs. At Santa Cruz Fitness Boutique, we believe in a holistic approach to health, offering a wide range of classes, state-of-the-art equipment, and personalized training programs tailored to fit your unique goals and lifestyle. Whether you're looking to build strength, improve flexibility, or enhance overall well-being, our team of experienced trainers and instructors is here to guide and motivate you every step of the way.
924 Soquel Avenue, Santa Cruz, California 95062, United States -
Torkc.
● ClosedWelcome to Torkc., your premier destination for health and fitness in the heart of Santa Cruz! Conveniently located at 541 Seabright Avenue, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At Torkc., we offer a wide range of fitness programs and classes tailored to all levels, from beginners to seasoned athletes. Our modern facilities are equipped with the latest exercise equipment, ensuring you have everything you need for a comprehensive workout. Our team of experienced and certified trainers is passionate about guiding you on your fitness journey, offering personalized training plans and expert advice to optimize your results. Whether you're looking to build strength, increase flexibility, or enhance your overall well-being, Torkc. provides a welcoming community where you can thrive.
541 Seabright Avenue, Santa Cruz, California 95062, United States -
Erika Linton Pilates
● OpenWelcome to Erika Linton Pilates, your premier destination for personalized Pilates training in the heart of Santa Cruz, California. Conveniently located at 6894a Soquel Avenue, our studio is dedicated to promoting health, wellness, and vitality through the transformative practice of Pilates. At Erika Linton Pilates, we believe in a holistic approach to fitness, offering a serene and supportive environment where individuals of all levels can thrive. Whether you're a beginner looking to enhance your core strength or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you every step of the way.
6894a Soquel Avenue, Santa Cruz, California 95062, United States -
Anytime Fitness
● OpenWelcome to Anytime Fitness, your premier gym and health destination conveniently located at 399 Lighthouse Avenue, Monterey, California. At Anytime Fitness, we believe that a healthier lifestyle should be accessible to everyone, which is why we are open 24/7 to fit your schedule, offering you the flexibility to work out whenever it suits you best. Our state-of-the-art facility is equipped with top-of-the-line fitness equipment, including cardio machines, free weights, and strength training equipment, ensuring you have everything you need to achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our welcoming and supportive environment is designed to help you succeed.
399 Lighthouse Avenue, Monterey, California 93940, United States -
Ms Tryss Boutique
● ClosedWelcome to Ms Tryss Boutique, your premier destination for fitness and empowerment in Monterey, California. Conveniently located at 33 Park Avenue, our boutique gym specializes in pole dance and exotic dance classes, offering a unique blend of fitness, artistry, and self-expression. At Ms Tryss Boutique, we cater to all skill levels, from beginners to advanced practitioners. Our Pole Level 1 class is a 60-minute session designed to introduce you to the fundamentals of pole dancing. Through stretching, warm-ups, turns, dance, and tricks on a stationary pole, you'll learn to master the basics and combine them into a fun and sexy routine. Perfect for those new to pole or anyone looking to refine their foundational skills.
33 Park Avenue, Monterey, California 93940, United States -
The Lab Monterey
● OpenWelcome to The Lab Monterey, your premier destination for fitness and wellness located in the heart of Monterey, California. Nestled at 2024 Del Monte Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At The Lab Monterey, we offer a diverse range of fitness programs and classes tailored to suit all levels, from beginners to seasoned athletes. Our experienced trainers are committed to providing personalized guidance and support, ensuring you get the most out of every workout. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, we have the resources and expertise to help you succeed.
2024 Del Monte Avenue, Monterey, California 93940, United States -
Method Lagree
● ClosedWelcome to Method Lagree, Ventura's premier destination for transformative fitness and wellness. Conveniently located at 2496 East Main Street, our state-of-the-art facility offers a unique and effective workout experience designed to strengthen, tone, and rejuvenate your body. As a specialized gym focusing on the Lagree Fitness Method, we provide high-intensity, low-impact workouts that combine core, endurance, cardio, balance, strength, and flexibility training. Our certified instructors are dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced athlete. At Method Lagree, you'll enjoy personalized attention in a supportive and motivating environment, ensuring you get the most out of every session.
2496 East Main Street, Ventura, California 93003, United States -
The Gym Next Door
● ClosedWelcome to The Gym Next Door, Ventura's premier fitness destination, conveniently located at 2611 East Thompson Boulevard, Ventura, California 93003. Our state-of-the-art facility is designed to cater to all your health and fitness needs, providing a welcoming and motivating environment for everyone, from beginners to seasoned athletes. At The Gym Next Door, we pride ourselves on offering a diverse range of top-quality equipment and classes to help you achieve your fitness goals. Whether you're looking to build strength, increase endurance, or enhance your overall well-being, our experienced trainers are here to guide and support you every step of the way.
2611 East Thompson Boulevard, Ventura, California 93003, United States -
Pilates Influence
● OpenWelcome to Pilates Influence, your premier destination for holistic health and fitness in Oxnard, California. Located at 3150 Harbor Boulevard, our studio offers a serene setting with breathtaking harbor views that enhance your training experience. At Pilates Influence, we believe in the power of mindful movement to reconnect and rebalance your body. Our seasoned experts, with over 35 years of experience, are dedicated to guiding you on a transformative journey to regain mobility, improve posture, and enhance overall well-being. Through personalized training sessions, we utilize specialized Pilates equipment and traditional mat exercises to help you achieve your fitness goals.
3150 Harbor Boulevard, Oxnard, California 93035, United States -
Yogini Ashram Kriya Babaji Temple
● OpenWelcome to Yogini Ashram Kriya Babaji Temple Located in the heart of Norwalk, California, at 14528 Leibacher Avenue, Yogini Ashram Kriya Babaji Temple is a serene sanctuary dedicated to cultivating and sharing ancient pathways to the deepest part of the Self. As a Hindu temple and place of worship, we offer a sacred space for spiritual growth and exploration through the rich traditions of yoga, meditation, and Tantra.
14528 Leibacher Avenue, Norwalk, California 90650, United States -
Revolution Fitness Ventura
● OpenWelcome to Revolution Fitness Ventura, your premier destination for health and wellness in Ventura, California. Located conveniently in the heart of Ventura, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Revolution Fitness Ventura, we offer a wide range of services tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. Our facility boasts cutting-edge equipment, dynamic group classes, and personalized training programs designed to inspire and challenge you. Whether you're looking to build strength, increase flexibility, or improve your overall health, our team of experienced and certified trainers is here to guide and motivate you every step of the way.
Ventura, California 93003, United States -
Club Pilates
● OpenWelcome to Club Pilates Oxnard, your premier destination for health and wellness located at 2786 Seaglass Way, Oxnard, California. Our state-of-the-art studio offers a welcoming and invigorating environment where individuals of all fitness levels can explore the transformative power of Pilates. At Club Pilates, we are dedicated to enhancing your strength, flexibility, and overall well-being through our expertly designed classes and personalized training programs. Our team of certified instructors is passionate about helping you achieve your fitness goals. Whether you're a beginner or an experienced practitioner, you'll find classes that cater to your needs, from foundational sessions to advanced workouts. We offer a variety of class formats, including Reformer Flow, Control, Cardio Sculpt, and more, each designed to challenge and inspire you.
2786 Seaglass Way, Oxnard, California 93036, United States -
Transformation Fitness in Oxnard
● ClosedWelcome to Transformation Fitness in Oxnard Located at 562 #2 South A Street, Oxnard, California, Transformation Fitness is your premier destination for achieving optimal health and well-being. Our gym specializes in transformative fitness programs designed to empower you to feel positive about your body and mind. We believe that fitness is a crucial element in fostering a strong relationship between the body and brain, and our expertly crafted boot camps are here to help you reach your fitness goals.
562 #2 South A Street, Oxnard, California 93030, United States -
CrossFit Kerosene
● OpenWelcome to CrossFit Kerosene, your premier destination for fitness and wellness in Thousand Oaks, California. Conveniently located at 1111 Rancho Conejo Boulevard, just across from Amgen, our gym is easily accessible for residents throughout the area. Whether you're a seasoned gym-goer or just starting your fitness journey, you'll find a welcoming and supportive community here. At CrossFit Kerosene, we pride ourselves on offering experienced trainers and custom programs tailored to help you stay consistent and achieve your fitness goals. Our friendly environment encourages people of all fitness levels to feel comfortable and supported. We believe that when you succeed, we all succeed.
1111 Rancho Conejo Boulevard, Thousand Oaks, California 91320, United States -
Anytime Fitness
● OpenWelcome to Anytime Fitness, your premier gym and health destination located at 144 Los Angeles Avenue, Moorpark, California. We are dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Our state-of-the-art facility offers a wide range of equipment and amenities to suit all fitness levels, from beginners to seasoned athletes. At Anytime Fitness, we pride ourselves on providing a welcoming and supportive environment. Our friendly and knowledgeable staff are here to assist you with personalized training programs and expert advice to ensure you make the most of your workout experience. Whether you prefer solo workouts, group classes, or personal training sessions, we have something for everyone.
144 Los Angeles Avenue, Moorpark, California 93021, United States -
The Bar Method Marina Del Rey
● ClosedWelcome to The Bar Method Marina Del Rey, your premier destination for a transformative fitness experience in the heart of Marina del Rey, California. Conveniently located at 13400 Washington Boulevard, our studio offers a welcoming and invigorating environment where health and wellness are our top priorities. Specializing in the renowned Bar Method workout, we combine elements of ballet, Pilates, and yoga to deliver a full-body workout that strengthens, tones, and elongates muscles, while improving flexibility and posture. Our highly trained instructors are dedicated to guiding you through each class, ensuring personalized attention and proper technique, whether you're a beginner or a seasoned enthusiast. At The Bar Method Marina Del Rey, we believe in fostering a supportive community that encourages you to reach your fitness goals in a motivating and friendly atmosphere.
13400 Washington Boulevard, Marina del Rey, California 90292, United States -
Easton Gym Co. El Segundo
● OpenWelcome to Easton Gym Co. El Segundo, your premier destination for fitness and well-being located at 505 Main Street, El Segundo, California. At Easton Gym Co., we are dedicated to creating a personalized and welcoming environment for all fitness enthusiasts, whether you're a beginner or a seasoned athlete. Our gym offers a variety of group exercise classes designed to help you learn proper techniques, burn calories, and foster friendships within a supportive community. Our highly qualified trainers are selected from the best in the industry, ensuring you receive top-notch guidance and motivation during your workouts.
505 Main Street, El Segundo, California 90245, United States -
Sender One Climbing - Playa Vista
● OpenWelcome to Sender One Climbing - Playa Vista, your premier destination for climbing and fitness in Los Angeles! Conveniently located at 12775 West Millennium, our state-of-the-art facility offers an exhilarating experience for climbers of all levels. Whether you're a seasoned pro or a beginner looking to explore the world of climbing, our diverse range of climbing walls and bouldering areas cater to every skill level. At Sender One Climbing - Playa Vista, we are dedicated to promoting health and wellness through the exciting sport of climbing. Our passionate and experienced staff are here to guide you on your climbing journey, offering expert instruction and support to help you reach new heights. Beyond climbing, we provide a variety of fitness classes and training programs designed to enhance your overall strength and flexibility.
12775 West Millennium, Los Angeles, California 90094, United States -
PilatesAngelLife (Pilates Hermosa Beach)
● OpenWelcome to PilatesAngelLife, your serene retreat for health and wellness located in the heart of Hermosa Beach at 200 Pier Avenue, California. Our private neighborhood studio offers a light, bright, and beachy ambiance, complete with breathtaking ocean views and state-of-the-art PEAK equipment. Whether you are seeking a rigorous workout or a rehabilitative session, our studio is perfectly equipped to accommodate your needs with private, semi-private, and small group classes. At PilatesAngel, we believe in the transformative power of movement for both physical and emotional health. Our founder, Angel, is a passionate fitness enthusiast and a classically trained Pilates instructor certified by the renowned 'Pilates Center' in Boulder, Colorado. With over 12 years of experience, Angel is dedicated to offering personalized exercise programs that not only meet your fitness goals but also become the highlight of your day.
200 Pier Avenue, Hermosa Beach, California 90254, United States -
Club Pilates
● OpenWelcome to Club Pilates Manhattan Beach, your premier destination for health and wellness located at 903 North Sepulveda Boulevard, Manhattan Beach, California. At Club Pilates, we are dedicated to helping you achieve your fitness goals through the transformative power of Pilates. Our state-of-the-art facility offers a welcoming and inclusive environment where individuals of all fitness levels can thrive. Whether you're a seasoned Pilates enthusiast or a beginner looking to start your fitness journey, our highly trained instructors are here to guide you through a variety of classes tailored to meet your unique needs. From strength-building Reformer classes to invigorating cardio workouts, each session is designed to improve your flexibility, core strength, and overall well-being.
903 North Sepulveda Boulevard, Manhattan Beach, California 90266, United States -
White House Pilates Manhattan Beach
● OpenWelcome to White House Pilates Manhattan Beach, your premier destination for achieving a harmonious blend of strength and flexibility. Located at 800 Manhattan Beach Boulevard, Manhattan Beach, California, our gym is dedicated to helping you balance your body the way Pilates intended. Our mission is to offer a personalized Pilates experience, ensuring that each session is tailored to meet your unique needs and goals. At White House Pilates, we pride ourselves on providing high-quality Private and Semi-Private Sessions, along with Small Group Reformer and Mat Classes. Whether you are a beginner or an experienced practitioner, our expert instructors are committed to helping you succeed and achieve maximum results. With locations also serving Hermosa Beach and Redondo Beach, we are conveniently situated to support your journey towards improved health and well-being.
800 Manhattan Beach Boulevard, Manhattan Beach, California 90266, United States -
Paradiso Crossfit Gym
● OpenWelcome to Paradiso CrossFit Gym, your ultimate destination for achieving peak health and fitness. Located at 5424 Sepulveda Boulevard, Culver City, California, our family-owned and operated gym offers a unique blend of CrossFit training, nutritional guidance, and physical therapy services, all under one roof. At Paradiso CrossFit, we believe in the power of community and personalized coaching to transform lives. Whether you're looking to lose excess fat, enhance your strength, or improve your overall well-being, our supportive community and professional coaches are here to guide you every step of the way. Our individualized assessments ensure that your fitness journey is tailored to your specific needs, helping you achieve your goals efficiently and effectively.
5424 Sepulveda Boulevard, Culver City, California 90230, United States -
RockIt Body Pilates - Redondo Beach
● OpenWelcome to RockIt Body Pilates, your premier destination for health and fitness in the heart of Redondo Beach, California. Conveniently located at 1718 South Catalina Avenue, our state-of-the-art facility offers a transformative workout experience that blends the principles of Pilates with innovative fitness techniques. Whether you're a seasoned athlete or a beginner looking to improve your strength, flexibility, and overall well-being, our expert instructors are here to guide you every step of the way. At RockIt Body Pilates, we pride ourselves on creating a welcoming and supportive environment where everyone can achieve their fitness goals. Our diverse range of classes caters to all levels, ensuring a personalized experience that challenges and inspires. From dynamic group sessions to private training, our offerings are designed to enhance your physical and mental health.
1718 South Catalina Avenue, Redondo Beach, California 90277, United States -
Pure Barre
● OpenWelcome to Pure Barre Redondo Beach, your premier destination for a transformative fitness experience located at 403 North Pacific Coast Highway, Redondo Beach, California. At Pure Barre, we specialize in a unique workout that combines elements of ballet, Pilates, and yoga to deliver a low-impact, high-intensity full-body workout. Our expertly trained instructors are dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. Whether you are a beginner or an experienced fitness enthusiast, our classes are designed to challenge and motivate you at every level. With a focus on small, isometric movements, Pure Barre helps to tone muscles, build strength, and improve flexibility. Our welcoming community is here to encourage you every step of the way, ensuring you leave each session feeling empowered and energized.
403 North Pacific Coast Highway, Redondo Beach, California 90277, United States -
Anytime Fitness
● OpenWelcome to Anytime Fitness El Segundo, your ultimate destination for health and wellness conveniently located at 630 California 1, El Segundo, California. Our gym is dedicated to providing a welcoming and supportive environment where you can achieve your fitness goals anytime, day or night. As part of the globally recognized Anytime Fitness family, we offer state-of-the-art equipment, a wide range of fitness classes, and personalized training programs tailored to meet your individual needs. Whether you are a beginner or a seasoned athlete, our friendly and professional staff are here to guide and motivate you every step of the way. With 24/7 access, you have the flexibility to work out at your convenience, ensuring that fitness fits into your busy lifestyle. Join us at Anytime Fitness El Segundo and become part of a community that is committed to helping you lead a healthier, happier life. Your journey to fitness starts here!
630 California 1, El Segundo, California 90245, United States -
rooted | fitness studio
● OpenWelcome to Rooted | Fitness Studio, your premier destination for health and wellness in the heart of Inglewood, California. Conveniently located at 1623 Centinela Avenue, our gym is dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. At Rooted | Fitness Studio, we believe in nurturing a holistic approach to health. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase flexibility, or improve your overall well-being, our certified trainers are here to guide and motivate you every step of the way.
1623 Centinela Avenue, Inglewood, California 90302, United States -
JD studio
● OpenWelcome to JD Studio, your premier destination for health and fitness in Lawndale, California! Conveniently located at 16306 Hawthorne Boulevard, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At JD Studio, we offer a wide range of fitness programs tailored to all levels, from beginners to seasoned athletes. Our experienced trainers are passionate about guiding you on your fitness journey, offering personalized training sessions, group classes, and innovative workouts designed to inspire and challenge you. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, JD Studio provides the resources and community you need to succeed. Join us today and take the first step towards a healthier, happier you!
16306 Hawthorne Boulevard, Lawndale, California 90260, United States -
Iron Works Fitness Studio
● OpenWelcome to Iron Works Fitness Studio, your premier destination for health and wellness in Torrance, California! Conveniently located at 4435 Calle Mayor, Iron Works Fitness Studio is more than just a gym—it's a community dedicated to helping you achieve your fitness goals in an encouraging and supportive environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve flexibility, or enhance your overall fitness, our experienced trainers are here to guide and motivate you every step of the way.
4435 Calle Mayor, Torrance, California 90505, United States -
YAYO fitness
● OpenWelcome to YAYO Fitness, your premier destination for health and wellness located at 740 Centinela Avenue, Inglewood, California. At YAYO Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels, from beginners to advanced athletes. Our experienced and certified trainers are here to guide you every step of the way, whether you're looking to build strength, increase flexibility, or improve overall health. We offer personalized training sessions, group fitness classes, and specialized programs designed to meet your individual needs.
740 Centinela Avenue, Inglewood, California 90302, United States
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