The 30 Best Fitness classes for seniors in San Diego, California

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RB Karate Center is a health institution located at 10152 Rancho Carmel Drive in San Diego, California, United States. As the Rancho Bernardo branch of the International Okinawan Goju-Ryu Karate-do Federation, we are dedicated to teaching all aspects of traditional Goju-Ryu karate in a friendly and supportive environment. Our classes are led by Sensei Steve Duz, who has been teaching Goju-Ryu since 1995. Our club is committed to teaching the true martial art tradition of Okinawan Goju-Ryu Karate-do, with an emphasis on human development, personal empowerment, and good moral values. Join us and become a part of our diverse socioeconomic community as we strive to provide access to the enriching practice of traditional karate.

R3 Boxing is a premier gym located at 12621A Poway Road in Poway, California, United States. Specializing in boxing and overall health, our facility offers a professional and fun environment for individuals of all fitness levels. Our experienced instructor, Brady, is dedicated to helping you improve your skills and reach your fitness goals quickly. As a husband and wife team, we are passionate about helping our clients achieve the best shape of their lives. We offer a variety of classes and training programs, including Rock Steady Boxing Poway, specifically designed for individuals with Parkinson's disease.

Waterworks Swim School 4S Ranch is a premier swimming institution located in the heart of San Diego, California. Our state-of-the-art facility at 16913 Dove Canyon Road offers top-notch swim lessons for students of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment to help swimmers achieve their goals. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to improve your technique, Waterworks Swim School 4S Ranch has the program for you. Join us today and dive into a world of fun and fitness!

Eidson Brazilian Jiu Jitsu is a premier health institution located at 9926 Carmel Mountain Road in San Diego, California. Specializing in the ancient martial art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you're looking to improve your fitness, self-defense skills, or simply enjoy a challenging workout, Eidson Brazilian Jiu Jitsu offers a welcoming and supportive environment for you to achieve your goals. Join us today and experience the physical and mental benefits of training in this dynamic martial art.

United Martial Arts is a premier health institution located in San Diego, California, United States. Our experienced instructors offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our programs focus on physical fitness, mental discipline, and self-defense techniques. Join us at United Martial Arts to improve your overall health and well-being while mastering the art of self-defense.

DanzArts is a premier dance institution located at 2650 Truxtun Road in San Diego, California. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, jazz to tap, our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, DanzArts has something for everyone. Join us and experience the joy of dance at DanzArts!

Than Phong Taekwondo is a premier martial arts institution located in San Diego, California, United States. Specializing in the ancient Korean art of Taekwondo, our school offers a unique blend of physical fitness, self-defense training, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you're looking to improve your physical health, boost your confidence, or learn valuable self-defense skills, Than Phong Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

The Pacific Martial Arts Foundation is a premier health institution located at 2253 Fletcher Parkway in El Cajon, California, United States. Our foundation is dedicated to promoting physical fitness, mental wellness, and personal growth through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, judo, and jiu-jitsu. Whether you are a beginner looking to improve your physical health or an experienced martial artist seeking to hone your skills, the Pacific Martial Arts Foundation is the perfect place for you. Join us and embark on a journey towards a healthier, stronger, and more confident you.

F2R Athletics is a premier gym and health institution located at 4345 Twain Avenue in San Diego, California, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced trainers and staff are dedicated to providing top-notch service and support to all of our members. Join us at F2R Athletics and take your fitness journey to the next level.

The Aztec Athletic Center is a state-of-the-art fitness facility located at 5490 Aztec Walk in San Diego, California. This premier institution offers a wide range of amenities and services to help individuals achieve their fitness goals. From top-of-the-line equipment and group fitness classes to personal training and nutrition counseling, the Aztec Athletic Center is dedicated to providing a welcoming and supportive environment for all members. Whether you're a seasoned athlete or just starting your fitness journey, the Aztec Athletic Center has everything you need to succeed. Come visit us today and experience the difference for yourself.

Brooke Marais Pilates & Yoga is a premier fitness institution located in the picturesque San Diego Country Estates in California. Our facility at 15615 Vista Vicente Drive offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being. At Brooke Marais, we specialize in Pilates and Yoga classes that cater to all levels of experience, from beginners to advanced practitioners. Our highly trained instructors are dedicated to helping you achieve your fitness goals and improve your overall health.

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

Pukka Pilates & Physical Therapy is a premier health and fitness institution located in the vibrant city of San Diego, California. Our state-of-the-art facility at 12030 Scripps Summit Drive offers a comprehensive range of services including Pilates classes, physical therapy, and personalized fitness programs. Our experienced instructors and therapists are dedicated to helping you achieve your health and wellness goals in a supportive and encouraging environment. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to maintain a healthy lifestyle, Pukka Pilates & Physical Therapy is the place for you. Join us today and experience the transformative power of Pilates and physical therapy.

The Dancehouse is a dance studio and small theatre space located at 2180 Chatsworth Boulevard in San Diego, California. Our mission is to provide a safe and affordable space for students of all ages, skill levels, and styles to learn, rehearse, and hold events. Our highly qualified dance educators invest in each dancer's process and honor their journey, empowering minds, strengthening bodies, and embracing positive expression. Founded in 2012, The Dancehouse has grown from a warehouse in downtown San Diego to a larger space in Point Loma, offering a variety of public dance classes and events. Director Jaami Waali-Villalobos has over 27 years of experience in dance and has worked with various dance companies and artists. With a Bachelor's degree in Fine Arts and Dance, a Master's degree in Dance, and certification in Pilates Mat Training, Mrs. Waali is dedicated to providing quality dance education to students in San Diego and beyond. Join us at The Dancehouse for a welcoming and inspiring dance experience!

Мой теннис (My Tennis) is a health-focused tennis school located at 5895 Friars Road in San Diego, California. Our institution offers tennis classes and training programs for all ages and skill levels. Whether you are a beginner looking to learn the basics of the game or an experienced player looking to improve your technique, our experienced coaches are here to help you reach your tennis goals. Join us at Мой теннис for a fun and challenging workout that will improve your physical fitness and overall well-being.

West Coast Dance Complex in Carmel Valley is a premier dance institution located in San Diego, California. Our state-of-the-art facility at 5550 Carmel Mountain Road offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a fun and supportive environment for students to learn and grow as dancers. Whether you are a beginner or an experienced dancer, West Coast Dance Complex has something for everyone. Join us and discover the joy of dance today!

Patton School of Tennis is a premier tennis institution located at 900 Rancho San Diego Parkway in El Cajon, California. Our school offers top-notch tennis instruction for all ages and skill levels, from beginners to advanced players. Our experienced coaches are dedicated to helping students improve their technique, strategy, and overall game. With state-of-the-art facilities and a supportive learning environment, Patton School of Tennis is the perfect place to take your game to the next level. Join us today and elevate your tennis game!

Innovative Physical Therapy, located in San Diego, California, is a cutting-edge practice dedicated to providing personalized care through manual therapy techniques and movement analysis. Our skilled team of therapists conducts a thorough evaluation of the neurologic and musculoskeletal systems to pinpoint the root cause of your issues and create a customized treatment plan for immediate relief and long-term wellness. Our telehealth therapy services allow you to receive physical therapy sessions remotely via live video and audio consultations, ensuring you receive the best care from the comfort of your own home. Additionally, our virtual fitness classes, supervised by licensed physical therapists, offer a safe and effective way to stay active during the COVID-19 pandemic.

ADAM D BRESLOW is a reputable health institution located at 3880 Murphy Canyon Road in San Diego, California, United States. Specializing in providing top-quality medical care, Dr. Adam D Breslow and his team offer a wide range of health services to patients of all ages. With a focus on personalized care and a commitment to improving the overall well-being of their patients, ADAM D BRESLOW is a trusted destination for those seeking expert medical attention. Whether you are in need of a routine check-up or have a specific health concern, you can trust the experienced professionals at ADAM D BRESLOW to provide compassionate and comprehensive care.

Cuyamaca College Tennis Courts are located at 900 Rancho San Diego Parkway in El Cajon, California. Our state-of-the-art facilities offer six well-maintained tennis courts for players of all levels. Whether you are a beginner looking to improve your skills or a seasoned player seeking competitive matches, our courts provide the perfect setting for a fun and challenging game. Our friendly staff is dedicated to providing a welcoming and inclusive environment for all tennis enthusiasts. Come visit Cuyamaca College Tennis Courts and experience the thrill of the game in a beautiful outdoor setting.

Valantine Bill is a health institution located at 10717 Camino Ruiz, San Diego, California, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and services to our patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Valantine Bill is here to support your health and well-being. Visit us today and experience the compassionate and personalized care that sets us apart.

Walgreens is a versatile institution located at 301 University Avenue in San Diego, California. It is a one-stop shop for all your needs, offering a wide range of products including clothing, convenience items, drugs, food, and health essentials. Whether you are looking for a quick snack, over-the-counter medication, or stylish apparel, Walgreens has got you covered. With its convenient location and diverse inventory, Walgreens is the go-to store for all your shopping needs in San Diego.

CVS is a renowned drugstore and health store located at 3029 University Avenue in San Diego, California, United States. Offering a wide range of pharmaceutical products, health and wellness items, beauty products, and more, CVS is a one-stop shop for all your health and wellness needs. With a commitment to providing high-quality products and excellent customer service, CVS is a trusted institution in the community. Visit us today for all your health and wellness needs.

The Movement Learning Center is a health institution located at 16870 West Bernardo Drive in San Diego, California. Our center is dedicated to promoting physical wellness and movement education through a variety of classes and programs. Our experienced instructors are committed to helping individuals of all ages and abilities improve their strength, flexibility, and overall health through tailored exercise routines and movement techniques. Whether you are looking to rehabilitate an injury, improve your fitness level, or simply enhance your physical well-being, the Movement Learning Center is here to support you on your journey to better health. Come visit us today and start moving towards a healthier, happier you!

The Whole Family Wellness Center is a leading health institution located in the heart of San Diego, California. Our center is dedicated to providing comprehensive and holistic healthcare services for individuals of all ages, from infants to seniors. Our team of experienced healthcare professionals offer a wide range of services including primary care, preventive medicine, mental health counseling, nutritional counseling, and more. We strive to promote overall well-being and empower families to lead healthy and fulfilling lives. Visit us at 4443 30th Street to experience the difference in your family's health and wellness journey.

Farb Brian S is a health institution located at 4647 Zion Avenue in San Diego, California, United States. Specializing in providing high-quality healthcare services, Farb Brian S is dedicated to promoting the well-being and health of its patients. With a team of experienced and compassionate healthcare professionals, the institution offers a wide range of medical services to address various health concerns and conditions. Patients can expect personalized care and treatment plans tailored to meet their individual needs. Whether seeking routine check-ups or specialized medical care, Farb Brian S is committed to delivering exceptional healthcare services to the San Diego community.

The UCSD Pool, located at 3451 Voigt Drive in San Diego, California, is a state-of-the-art aquatic facility that serves the University of California, San Diego community. The pool offers a variety of programs and services including lap swimming, water aerobics, swim lessons, and recreational swim sessions. With its Olympic-sized pool and modern amenities, the UCSD Pool provides a welcoming environment for swimmers of all ages and skill levels to enjoy a refreshing and invigorating swim experience.

Aztec Aquaplex is a state-of-the-art aquatic facility located at 5375 Remington Road in San Diego, California. This premier institution offers a wide range of amenities including a lap pool, leisure pool, hot tub, and water slides. The Aquaplex is perfect for swimmers of all ages and skill levels, whether you're looking to improve your technique, get a great workout, or simply relax and have fun in the water. With its convenient location and top-notch facilities, Aztec Aquaplex is the perfect destination for aquatic enthusiasts in the San Diego area.

Civita Rec Center is a state-of-the-art recreational facility located at 2684 Community Lane in San Diego, California. This modern facility offers a wide range of amenities and programs for individuals of all ages and interests. From fitness classes and sports leagues to community events and social gatherings, Civita Rec Center is the perfect place to stay active, connect with others, and have fun. Come visit us and see why we are a beloved institution in the heart of San Diego.

Mel Driscoll Pool is a state-of-the-art aquatic facility located in San Diego, California. This premier institution offers a variety of programs and services for swimmers of all ages and skill levels. Whether you're looking to improve your technique, train for a competition, or simply enjoy a refreshing swim, Mel Driscoll Pool has something for everyone. With expert instructors, top-notch facilities, and a welcoming atmosphere, this pool is the perfect place to dive in and make a splash. Come visit Mel Driscoll Pool and experience the joy of swimming in beautiful San Diego.