The 30 Best Fitness classes for seniors in San Diego, California

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The Copley-Price Family YMCA is a state-of-the-art facility located at 4300 El Cajon Boulevard in San Diego, California. This institution offers a wide range of amenities and programs focused on promoting health and wellness for individuals and families. From a fully equipped gym to various fitness classes, swimming pools, and sports facilities, the YMCA provides a comprehensive approach to physical fitness. In addition, the institution also offers educational programs and activities for all ages, making it a hub for community engagement and personal development. With a commitment to inclusivity and accessibility, the Copley-Price Family YMCA is a welcoming environment for all individuals looking to improve their overall well-being.

Pier To Point Wellness & Spa, located at 4166 Voltaire Street in San Diego, California, is a welcoming and inclusive institution that focuses on gym, health, and spa services. Members can enjoy unlimited in-person and online classes, as well as discounts on workshops, massages, retail items, and more. The center aims to improve strength, balance, flexibility, and overall well-being, while also providing a supportive community for its members. Private classes and services are available for individuals, couples, families, and groups both on-site and off-site. Come experience the joy and benefits of Pier To Point Wellness & Spa today!

Adams Recreation Center is a vibrant community hub located at 3491 Adams Avenue in San Diego, California. This center offers a wide range of recreational activities and programs for people of all ages, including fitness classes, sports leagues, arts and crafts workshops, and more. With state-of-the-art facilities and experienced staff members, Adams Recreation Center provides a welcoming and inclusive environment for residents to stay active, socialize, and have fun. Whether you're looking to work out, learn a new skill, or simply relax, Adams Recreation Center has something for everyone. Come visit us today and see all that we have to offer!

Robb Field Recreation Center is a vibrant community hub located at 2525 Bacon Street in San Diego, California. This recreational facility offers a wide range of activities and amenities for people of all ages and interests. From sports fields and courts to fitness classes and swimming pools, Robb Field has something for everyone. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, this center provides a welcoming environment for all. Join us at Robb Field Recreation Center and experience the joy of staying active and healthy in a fun and supportive community setting.

The Coggan Family Aquatic Complex, located at 800 Nautilus Street in San Diego, California, is a premier swimming facility that has been serving the community for the past 22 years. Our dedicated Board and Staff are grateful for the support of the Coggan Community, which has helped us become the thriving institution we are today. We offer a range of membership options, including daily, monthly, and yearly plans, so you can enjoy our facilities at your convenience. Whether you're a seasoned professional or a novice swimmer, you are welcome to come and enjoy a self-guided swim at The Coggan.

The Lawrence Family Jewish Community Center is a vibrant and inclusive institution located in San Diego, California. Offering a wide range of services and amenities, including a cafe, health and wellness programs, a school, and a store, the center is a hub of activity for the local Jewish community and beyond. Situated at 4126 Executive Drive, the center provides a welcoming and enriching environment for individuals of all ages and backgrounds to come together, learn, and connect. Whether you're looking to grab a bite to eat, shop for Jewish-themed items, or participate in fitness classes, the Lawrence Family Jewish Community Center has something for everyone.

Cabrillo Recreation Center is a community hub located at 3051 Cañon Street in San Diego, California. This center offers a wide range of recreational activities and programs for people of all ages. From fitness classes to sports leagues, there is something for everyone to enjoy at Cabrillo Recreation Center. The facility is equipped with state-of-the-art amenities and staffed by friendly and knowledgeable professionals who are dedicated to providing a welcoming and inclusive environment for all. Whether you're looking to stay active, socialize with others, or simply have fun, Cabrillo Recreation Center is the perfect place to do so. Come visit us today and see all that we have to offer!

Dance To EvOLvE at Scripps Ranch Rec Center is a vibrant dance institution located at 11454 Blue Cypress Drive in San Diego, California. Our mission is to inspire a love for dance in students of all ages and abilities. Our experienced instructors provide a supportive and encouraging environment where students can learn and grow as dancers. Whether you're a beginner or have been dancing for years, there is a class for you at Dance To EvOLvE. Join us and discover the joy of dance!

Golden View Learning Center is a reputable health institution located in the heart of San Diego, California. Our center is dedicated to providing top-quality health education and services to individuals of all ages. From wellness programs to specialized treatments, our experienced staff is committed to helping our patients achieve optimal health and well-being. Visit us at 2755 55th Street to experience the Golden View difference.

The Hub at Scripps Ranch is a vibrant community center located at 9850 Carroll Canyon Road in San Diego, California. This institution serves as a gathering place for residents of Scripps Ranch and beyond, offering a wide range of programs and activities for people of all ages and interests. From fitness classes to art workshops, educational seminars to social events, The Hub provides a welcoming and inclusive space for individuals to come together, connect, and engage with one another. With its convenient location and diverse offerings, The Hub at Scripps Ranch is truly a hub of activity and community in the heart of San Diego.

River Run Village is a charming community located at 2255 River Run Drive in San Diego, California. Nestled in a picturesque setting, this institution offers a serene and peaceful environment for residents to enjoy. With a range of amenities and activities, River Run Village provides a vibrant and engaging lifestyle for its residents. Whether you're looking to relax by the pool, take a stroll along the river, or socialize with neighbors at community events, River Run Village has something for everyone. Come experience the beauty and tranquility of this unique community in the heart of San Diego.

Eagles Hall is a community institution located at 733 Eighth Avenue in the vibrant city of San Diego, California, United States. Known for its dedication to serving the community, Eagles Hall offers a variety of programs and events for all ages. From social gatherings and community events to charity fundraisers and educational workshops, Eagles Hall is a hub of activity and connection. With its welcoming atmosphere and commitment to fostering a sense of belonging, Eagles Hall is a beloved institution in the heart of San Diego.

Madhouse Dance is a vibrant and inclusive dance institution located in the heart of San Diego, California. Our focus is on promoting physical and mental well-being through the art of dance. Our experienced instructors offer a range of classes for all ages and skill levels, including ballet, hip-hop, contemporary, and more. Whether you're a seasoned dancer or just starting out, Madhouse Dance is the perfect place to express yourself, improve your fitness, and connect with a supportive community. Join us at 1189 Morena Boulevard and discover the joy of dance at Madhouse Dance.

Rancho Bernardo Swim & Tennis Club is a premier recreational facility located in the beautiful city of San Diego, California. Situated at 16955 Bernardo Oaks Drive, this club offers top-notch amenities for both swimmers and tennis players. Members can enjoy access to a pristine swimming pool, well-maintained tennis courts, and a variety of fitness classes and social events. Whether you're looking to improve your backhand on the court or relax by the pool, Rancho Bernardo Swim & Tennis Club has something for everyone. Join today and experience the ultimate in leisure and fitness in a welcoming community setting.

Main Street Swim School: Sorrento Valley is a premier institution located in San Diego, California. Situated at 10535 Heater Court, this school offers top-notch health and fitness programs focused on swimming. With a team of experienced instructors and state-of-the-art facilities, Main Street Swim School is dedicated to providing a safe and enjoyable learning environment for swimmers of all ages and skill levels. Whether you are looking to improve your technique, build endurance, or simply enjoy a fun workout in the water, Main Street Swim School has something for everyone. Join us and dive into a world of aquatic excellence at Main Street Swim School: Sorrento Valley.

MCHS Aquatics is a health and school institution located at 9550 Carmel Mountain Road in San Diego, California, United States. Our facility offers a variety of aquatic programs for individuals of all ages and skill levels. Whether you're looking to improve your swimming technique, participate in water aerobics, or join a competitive swim team, MCHS Aquatics has something for everyone. Our experienced coaches and instructors are dedicated to helping you reach your fitness and wellness goals in a safe and supportive environment. Come visit us and dive into a healthier lifestyle today!

Starlight Dance Studio is a vibrant and welcoming school located in the heart of San Diego, California. Our experienced instructors are dedicated to providing top-notch dance education to students of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to perfect your technique, our studio offers a wide range of classes to suit your needs. From ballet to hip-hop, tap to contemporary, there's something for everyone at Starlight Dance Studio. Join us at 6506 El Cajon Boulevard and let your passion for dance shine bright.

Main Street Swim School: Mission Valley is a premier swim school located in San Diego, California. Our state-of-the-art facility at 2348 Russell Park Way offers top-notch swimming lessons for all ages and skill levels. Whether you're a beginner looking to learn the basics or an advanced swimmer looking to perfect your technique, our experienced instructors are dedicated to helping you achieve your goals. Our mission is to provide a safe and supportive environment where students can build confidence in the water while mastering essential swimming skills. Join us at Main Street Swim School: Mission Valley and dive into a world of aquatic fun and fitness!

The Gym San Diego, located at 2949 Garnet Avenue in San Diego, California, is a premier fitness facility with experienced trainers and dedicated members. Our diverse community includes professionals, students, athletes, and enthusiasts of all ages. Whether you're a beginner or a seasoned athlete, you'll find a welcoming environment at The Gym. Our state-of-the-art equipment and knowledgeable trainers will help you reach your fitness goals. Contact us at (858) 272-3400 to learn more about our services and membership options.

Point Loma Sports Club is a premier gym and health institution located at 2751 Roosevelt Road in San Diego, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to support you every step of the way. Join our community and experience the benefits of a healthy lifestyle at Point Loma Sports Club.

TFT Self Defense Center, located at 2949 Garnet Avenue in San Diego, California, is a premier gym and health institution offering the most effective self-defense and self-protection training in the world. Founded by Tim Larkin, a renowned expert in personal-protection training, TFT has been featured on prestigious news outlets such as ABC, CBS, and the BBC, and endorsed by notable figures like Tony Robbins and Glenn Beck. With over 25 years of experience teaching everyone from US Navy SEALS to regular citizens, TFT is dedicated to equipping individuals with the skills they need to survive violent attacks in an increasingly dangerous world. Take action now and join TFT Self Defense Center to learn how to protect yourself and stay safe.

Prana Yoga Center is a gym and health institution located at 1041 Silverado Street in San Diego, California, United States. With over 45 weekly yoga classes, workshops, retreats, and a Teacher Training School, Prana Yoga Center offers a variety of yoga styles including Vinyasa Flow, Slow Flow Hatha, Therapeutic Yoga, Kundalini & Meditation, Yin Yoga, and Restorative Yoga. Deepen your practice with unique workshops taught by senior teachers, such as Happy Back Yoga and Yoga Therapy Workshops, Kundalini Yoga, Handstanding, and more. Founded in 2001, Prana Yoga Center in San Diego is the perfect place to enhance your yoga practice and improve your overall health and well-being.

North County Academy of Dance, located at 5256 South Mission Road in Bonsall, California, offers the most well-rounded dance training in San Diego. Our classes cater to dancers of all ages and levels, providing a supportive and inclusive environment for everyone to thrive. With convenient office hours Monday through Saturday, our dedicated team of instructors is committed to helping each student reach their full potential. As a 501(c)(3) not for profit corporation, North County Academy of Dance is not just a place to learn dance, but a community where students can grow and develop their passion for dance. Join our NCAD family today and experience the joy of dancing with us.

Team XSAMA School of Movement is a cutting-edge gym and health institution located at 10806 Willow Court in San Diego, California, United States. Our facility is dedicated to helping individuals achieve their fitness goals through innovative movement-based classes and personalized training programs. Our experienced instructors are committed to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall health, Team XSAMA School of Movement has the resources and expertise to help you reach your full potential. Join us today and take the first step towards a healthier and happier lifestyle.

Strider Self Defense is a premier health institution located at 2750 C Street in San Diego, California. We specialize in providing expert self-defense training to individuals of all ages and abilities. Our experienced instructors are dedicated to empowering our students with the skills and confidence needed to protect themselves in any situation. Join us at Strider Self Defense and take control of your safety today!

City of Champions is a premier gym and health institution located at 6360 El Cajon Boulevard in San Diego, California. With state-of-the-art facilities and top-notch trainers, City of Champions is dedicated to helping individuals achieve their fitness and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, City of Champions offers a variety of classes and programs to suit your needs. Join us today and become a champion of your own health and fitness journey.

The Toby Wells YMCA is a state-of-the-art gym and health facility located at 5105 Overland Avenue in San Diego, California. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a welcoming and supportive environment, Toby Wells YMCA is committed to helping members of all ages and fitness levels lead healthier and happier lives.

Dance with Olga is a premier dance institution located at 6416 Friars Road in San Diego, California. Led by renowned dance instructor Olga, the institution offers a wide range of dance classes for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Dance with Olga has something for everyone. With a focus on fostering a love for dance and creativity, students can expect a supportive and inspiring environment to grow and excel in their dance journey. Come join us at Dance with Olga and let the magic of dance transform your life!

Learn To Surf is a premier surfing institution located at 1138 Virginia Way in beautiful San Diego, California. Our experienced instructors offer top-quality surf lessons for all skill levels, from beginners to advanced surfers. Whether you're looking to catch your first wave or improve your technique, our friendly and knowledgeable staff are here to help you reach your surfing goals. Join us at Learn To Surf and experience the thrill of riding the waves in one of the world's most iconic surf destinations.

KickForce Martial Arts is a premier health institution located at 9272 Miramar Road in San Diego, California. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness goals through the practice of martial arts. Whether you are looking to improve your physical strength, flexibility, or mental focus, KickForce Martial Arts offers a supportive and motivating environment for you to reach your full potential. Join us today and unleash your inner warrior!