The 30 Best Fitness classes for seniors in Poway, California

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The House is a community center located at 12657 Poway Road in Poway, California. It serves as a hub for cultural, educational, and recreational activities for residents of all ages. The House offers a variety of programs and events, including workshops, classes, and performances, to promote creativity, learning, and social connections. With its welcoming atmosphere and diverse offerings, The House is a place where individuals can come together to learn, grow, and have fun.

Floaties Swim School is a premier health institution located at 13180 Poway Road in Poway, California. Our school offers top-notch swimming lessons for all ages and skill levels in a safe and supportive environment. Our experienced instructors are dedicated to helping students improve their swimming techniques and water safety skills. Whether you are a beginner learning to swim for the first time or an advanced swimmer looking to refine your strokes, Floaties Swim School has a program for you. Join us and dive into a world of fun and fitness at Floaties Swim School.

The Tae Kwon Do Institute is a premier health institution located at 12222 Poway Road in Poway, California. Our institute offers top-notch Tae Kwon Do training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Tae Kwon Do. Join us at the Tae Kwon Do Institute and experience the benefits of this traditional Korean martial art in a welcoming and supportive environment.

R3 Boxing is a premier gym located at 12621A Poway Road in Poway, California, United States. Specializing in boxing and overall health, our facility offers a professional and fun environment for individuals of all fitness levels. Our experienced instructor, Brady, is dedicated to helping you improve your skills and reach your fitness goals quickly. As a husband and wife team, we are passionate about helping our clients achieve the best shape of their lives. We offer a variety of classes and training programs, including Rock Steady Boxing Poway, specifically designed for individuals with Parkinson's disease.

The Boxing Club is a premier gym and health institution located at 13246 Poway Road in Poway, California. Offering top-notch facilities and expert trainers, The Boxing Club is the perfect place to improve your fitness and boxing skills. With a wide range of classes and programs available for all fitness levels, members can enjoy a challenging and rewarding workout experience. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to take your skills to the next level, The Boxing Club has something for everyone. Join us today and start your journey to a healthier, stronger you!