TOP 10 Exercise routines for beginners in California

In-Shape Family Fitness is a premier gym and health institution located at 8680 Greenback Lane in Orangevale, California. With state-of-the-art facilities and a wide range of fitness programs, In-Shape is the perfect place for individuals and families looking to improve their health and well-being. From group fitness classes to personal training sessions, In-Shape offers something for everyone. Come visit us and start your fitness journey today!

Equinox Berkeley is a premier gym and health institution located in the heart of Berkeley, California. Situated at 2600 Shattuck Avenue, this state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help members achieve their health and wellness goals. With a focus on holistic well-being, Equinox Berkeley provides a luxurious and motivating environment for individuals to work on their physical fitness and mental health. Join us at Equinox Berkeley and experience a transformative fitness journey like never before.

The British Swim School at 24 Hour Fitness in San Leandro offers high-quality swim lessons for all ages and skill levels. Located at 304 Bayfair Drive in San Leandro, California, this institution provides a safe and encouraging environment for students to learn and improve their swimming abilities. With experienced instructors and state-of-the-art facilities, the British Swim School at 24 Hour Fitness is the perfect place to develop your swimming skills while also improving your overall health and fitness. Join us today and dive into a new swimming adventure!

Barre3 is a premier gym and health institution located at 4758 West El Camino Real in Los Altos, California, United States. Our facility offers a unique workout experience that combines elements of ballet barre, yoga, and Pilates to help you achieve a balanced and strong body. Our expert instructors guide you through challenging yet low-impact exercises that focus on improving strength, flexibility, and posture. Whether you are a beginner or a seasoned fitness enthusiast, our classes are designed to accommodate all levels of experience. Join us at Barre3 and discover a new approach to fitness that will leave you feeling energized, empowered, and ready to take on the day.

UFC GYM Sunnyvale, located at 733 South Wolfe Road in Sunnyvale, California, is a premier gym and health institution offering a wide range of amenities and services to help you reach your fitness goals. Our facility includes features such as Recovery, Youth Gym, Turf, and Personal Training to cater to all your fitness needs. At UFC GYM Sunnyvale, you will find everything you need to succeed on your fitness journey, including a bag rack, indoor turf, mat area, free weights, essential cardio and weight equipment, and much more. Our supportive community and knowledgeable staff are here to help you become the best version of yourself.

City Sports Club is a premier gym and health institution located at 1165 East Arques Avenue in Sunnyvale, California, United States. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. From cardio machines and free weights to group fitness classes and personal training, we have everything you need to stay active and healthy. Our friendly and knowledgeable staff are here to support you on your fitness journey. Join us at City Sports Club and start reaching your fitness goals today!

24 Hour Fitness is a premier gym and health club located at 2306 Almaden Road in San Jose, California. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to prioritize their health and fitness goals. With state-of-the-art equipment, professional trainers, and a variety of group fitness classes, 24 Hour Fitness offers a comprehensive approach to achieving a healthier lifestyle. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, 24 Hour Fitness has everything you need to reach your fitness goals.

LA Fitness is a premier gym and health institution located at 3057 Grande Vista Drive in Thousand Oaks, California. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness provides members with everything they need to achieve their health and wellness goals. From group fitness classes to personal training services, LA Fitness offers a variety of options to help individuals of all fitness levels reach their full potential. Whether you're looking to lose weight, build muscle, or improve your overall health, LA Fitness has the tools and resources to support you on your fitness journey.

My Gym is a premier fitness center located at 20855 Ventura Boulevard in Los Angeles, California. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. From cardio machines to free weights, we have everything you need to get in shape and stay healthy. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized workout plan that fits your needs. Whether you're a beginner or an experienced athlete, My Gym has something for everyone. Join us today and start your journey to a healthier, happier you.

Gold's Gym in Simi Valley, California has been a fitness hub in the community since 2006. Our gym offers a wide range of amenities, including an outdoor turf workout area, upgraded pool and jacuzzi, and new Matrix Cardio equipment. With world-class group exercise classes such as cycling, Pilates, HIIT, Zumba, BODYPUMP, and yoga, we have something for everyone. Join us at Gold's Gym Simi Valley and get stronger together with our supportive and motivating environment. Check our schedule regularly for the latest classes and instructor updates.

24 Hour Fitness is a premier gym, health, and spa facility located at the iconic 1 World Trade Center in Long Beach, California, United States. With state-of-the-art equipment, group fitness classes, personal training services, and luxurious spa amenities, 24 Hour Fitness offers a comprehensive wellness experience for all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this institution provides a welcoming and supportive environment to help you reach your fitness goals. With convenient 24-hour access, you can work out on your schedule and make health a priority at 24 Hour Fitness.

Gold's Gym at The Pike in Long Beach, California is a state-of-the-art fitness facility offering a wide range of amenities for health and wellness enthusiasts. With Eleiko platforms, Escape Room, a spacious free weight area, recovery zone, and top-notch group exercise classes, this gym provides everything you need for a comprehensive workout experience. The Signature Playground Turf Area with sled lanes and boxing rig with heavy bags add to the diverse workout options available. Additionally, enjoy the convenience of 2 hours of free, secure parking while you focus on achieving your fitness goals at Gold's Gym.

24 Hour Fitness is a premier gym, health, and spa facility located at 3030 North Bellflower Boulevard in Long Beach, California. As the name suggests, this institution is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, and amenities such as saunas and steam rooms. Whether you're looking to build strength, improve cardiovascular health, relax in the spa, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to reach your fitness goals. Join today and experience the ultimate fitness experience in Long Beach.

Crunch Fitness in Norwalk, CA is a premier gym and health center located at 11029 Alondra Boulevard. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and more to help you achieve your health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and a welcoming atmosphere, Crunch Fitness is the perfect place to break a sweat and improve your overall well-being. Join us today and start your journey to a healthier, happier you!

LA Fitness in Norco, California is a premier gym and health institution located at 1377 Hamner Avenue. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, LA Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness, LA Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

24 Hour Fitness is a popular gym and health institution located at 9550 Miramar Road in San Diego, California, United States. As the name suggests, this facility is open 24 hours a day, making it convenient for individuals with busy schedules to fit in a workout whenever it suits them best. With state-of-the-art equipment, a variety of group fitness classes, personal training options, and amenities such as a sauna and pool, 24 Hour Fitness offers everything you need to reach your fitness goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, 24 Hour Fitness has something for everyone.

24 Hour Fitness is a premier gym and health institution located at 5885 Rancho Mission Road in San Diego, California. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. With convenient 24-hour access, you can work out on your own schedule and never miss a workout. Join 24 Hour Fitness today and start your journey to a healthier, happier you.

Barre3 in San Diego, California is a premier gym and health institution located at 3752 30th Street. This modern fitness studio offers a unique workout experience that combines ballet barre, pilates, and yoga to create a full-body workout that strengthens, tones, and balances the body. With expert instructors and a welcoming atmosphere, Barre3 is the perfect place to achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner or an experienced fitness enthusiast, Barre3 has classes and programs tailored to meet your needs and help you reach your full potential. Join us at Barre3 and discover a new way to exercise, transform your body, and elevate your fitness routine.

Club Pilates is a premier fitness center located in Santee, California. Our state-of-the-art facility at 9331 Mission Gorge Road offers a wide range of Pilates classes for all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors will help you improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Chuze Fitness is a state-of-the-art gym and health center located at 215 Town Center Parkway in Santee, California. Our facility offers a wide range of equipment and amenities to help you reach your fitness goals, including cardio machines, weightlifting equipment, group fitness classes, and personal training services. With a spacious layout and friendly staff, Chuze Fitness provides a welcoming and motivating environment for members of all fitness levels. Join us today and start your journey to a healthier, happier you!

Gateway Gymnastics is a premier gym located in Willits, California, United States. We offer top-notch gymnastics training for all ages and skill levels, from beginners to competitive athletes. Our state-of-the-art facility is equipped with the latest equipment and our experienced coaches are dedicated to helping our members reach their fitness and gymnastics goals. Whether you're looking to improve your strength, flexibility, or overall health, Gateway Gymnastics is the perfect place for you. Join us today and experience the benefits of gymnastics training in a fun and supportive environment.

The Alex Rorabaugh Center is a state-of-the-art gym and health facility located at 1640 South State Street in Ukiah, California. This center offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With experienced trainers and staff members, the Alex Rorabaugh Center is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall fitness level, this institution has everything you need to succeed. Join the Alex Rorabaugh Center today and start your journey towards a healthier lifestyle.

Mendocino Starz Gymnastics is a premier gym and health institution located at 275 Kunzler Ranch Road in Ukiah, California, United States. Our facility offers top-notch gymnastics training for all ages and skill levels. Please note that we have scheduled gym closures for the year 2024 on the following dates: Feb 19th for Presidents Day, May 27th for Memorial Day, July 1st-7th for Gym Closure Week, September 2nd for Labor Day, October 31st for Halloween, November 28th-30th for Thanksgiving weekend, and December 24th through January 1st for Christmas and New Years Break.

The Busy Bee Activity Center is a gym and health institution located at 2202 South Shore Center in Alameda, California. This locally owned woman's business offers a variety of activities and classes for all ages. Whether you're looking to get in shape, improve your health, or simply have some fun, The Busy Bee Activity Center has something for everyone. Don't forget to pick up a gift card for your loved ones - the perfect present for any occasion! Purchase now and have it delivered straight to their inbox. Click below to request a special PAY LINK to register. Come by, say hi, and support this fantastic institution today!

The Arrillaga Family Gymnastics Center is a state-of-the-art facility located in Menlo Park, California. This gym offers a wide range of classes and programs for individuals of all ages and skill levels, including gymnastics, tumbling, and fitness training. The center is equipped with top-notch equipment and experienced instructors who are dedicated to helping members achieve their health and fitness goals. Whether you are a beginner looking to learn the basics or an advanced athlete seeking to improve your skills, the Arrillaga Family Gymnastics Center has something for everyone. Come visit us at 501 Laurel Street and start your journey to a healthier lifestyle today!

Bayshore Elite Gymnastics is a premier gym located in Redwood City, California. We offer top-notch training and coaching for gymnasts of all levels, from beginners to elite athletes. Our state-of-the-art facility is equipped with the latest equipment and technology to help our athletes reach their full potential. Whether you're looking to improve your strength, flexibility, or technique, our experienced coaches are here to help you achieve your goals. Join us at 2694 Middlefield Road and experience the difference at Bayshore Elite Gymnastics.

Busy Bee Studios is a vibrant and dynamic gym and health center located at 1115 Stratford Avenue in Dixon, California. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. From high-intensity interval training to relaxing yoga sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you're a fitness enthusiast or just starting your wellness journey, Busy Bee Studios is the perfect place to sweat, stretch, and strengthen your body and mind. Join us today and discover the buzz of a healthier, happier you!

Monterey Bay Academy of Gymnastics, located at 1663 Catalina Street in Sand City, California, is a premier gym and health institution dedicated to helping children achieve their full potential. Our owner, Jessica Rodriguez, recently won the KSBW Salute to Small Business award for best woman-owned business in Monterey County, showcasing our commitment to excellence. At Monterey Bay Academy of Gymnastics, we specialize in providing a fun and safe environment for children to learn and excel in gymnastics. Whether your child is a beginner or a seasoned athlete, our experienced instructors are here to help them reach their goals.

Performance Athletics Gymnastics is a premier gym located at 4484 Broad Street in San Luis Obispo, California. We offer top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a supportive and encouraging environment to help athletes reach their full potential. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Performance Athletics Gymnastics has the programs and facilities to help you succeed. Join us today and experience the thrill of gymnastics!

Roy's Boxing Academy is a premier gym and health institution located at 119 West Maple Avenue in Lompoc, California, United States. Our academy offers top-notch boxing training and fitness classes for individuals of all skill levels. Whether you are a beginner looking to get in shape or an experienced boxer looking to improve your skills, our experienced trainers are here to help you reach your goals. Join us at Roy's Boxing Academy and experience the benefits of a challenging workout in a supportive and motivating environment.