TOP 10 Exercise routines for beginners in Orange, California

Orange County International Fencers Club (OCIFC) is a premier fencing institution located at 1840 North Tustin Street in Orange, California. As a health-focused institution, OCIFC offers top-notch training and coaching for fencers of all levels, from beginners to advanced athletes. The club prides itself on its international approach to the sport, welcoming fencers from all backgrounds and skill levels to come together and improve their technique and fitness. With a dedicated team of experienced coaches and state-of-the-art equipment, OCIFC is the perfect place for anyone looking to sharpen their skills and compete at the highest level in the world of fencing.

ABADÁ Capoeira Orange County in Fountain Valley is a vibrant and dynamic gym focused on promoting health and wellness through the traditional Brazilian martial art of Capoeira. Located at 17270 Newhope Street in Fountain Valley, California, this institution offers classes for all skill levels, from beginners to advanced practitioners. Led by experienced instructors, students can expect to improve their physical fitness, flexibility, and coordination while learning about the rich culture and history of Capoeira. Whether you're looking to try something new or enhance your existing skills, ABADÁ Capoeira Orange County is the perfect place to immerse yourself in this exciting and invigorating practice.

Orange County Judo Training Center is a premier gym and health facility located at 10706 Garden Grove Boulevard in Garden Grove, California, United States. Our center offers top-notch judo training for all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned judoka wanting to refine your technique, our experienced instructors are dedicated to helping you reach your goals. Join us at Orange County Judo Training Center and experience the benefits of this traditional martial art, including improved physical fitness, mental discipline, and self-defense skills. Start your journey towards a healthier and stronger you today!

9 Round Fitness - Orange is a gym located at 3135 North Glassell Street in Orange, California, United States. We specialize in kickboxing fitness and offer a variety of workout options to help our members become physically and mentally stronger in just 30 minutes. Our Champion Trainers lead Trainer-Led circuit hours, where you will be guided through traditional kickboxing and boxing combinations. We also offer personalized one-on-one coaching sessions with our Certified Trainers to help you reach your fitness goals. Additionally, our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with dedicated trainers to guide you through each exercise. Our staff at the Orange location is always motivating and supportive, creating a friendly and energetic workout environment for everyone. Whether you are a beginner or experienced athlete, our team is dedicated to helping you achieve your best workout every time. Join us at 9 Round Fitness - Orange and experience a life-changing workout that will boost your self-esteem, confidence, and overall quality of life. #SELF-CARE #SELF-LOVE!

Kung Fu San Soo of Orange County is a premier health institution located in San Juan Capistrano, California. We offer traditional Kung Fu San Soo martial arts training to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at 32261 Camino Capistrano to embark on a journey of self-improvement and empowerment through the ancient art of Kung Fu San Soo.

In Motion O.C. Physical Therapy and Fitness is a premier health and fitness institution located in Irvine, Orange County. Our facility at 17332 Von Karman Avenue offers a wide range of services including physical therapy, personal training, and group fitness classes. Our experienced physiotherapists and fitness experts are dedicated to helping our clients achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your fitness level, or simply want to stay active, In Motion O.C. is the perfect place for you. Visit us today and start your journey towards a healthier lifestyle.

Orange County Aikido is a renowned health institution located at 640 East Katella Avenue in Orange, California, United States. Specializing in the ancient martial art of Aikido, this institution offers a unique and holistic approach to physical and mental well-being. With expert instructors and a welcoming atmosphere, Orange County Aikido is the perfect place to improve your fitness, flexibility, and self-defense skills. Whether you are a beginner or an experienced practitioner, you will find a supportive community and top-notch training at Orange County Aikido.

Premier Martial Arts South Huntington Beach is a top-tier gym and health institution located in the heart of Huntington Beach, California. Our facility at 10116 Adams Avenue offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping our students reach their fitness and wellness goals while instilling discipline, confidence, and respect. Join us at Premier Martial Arts South Huntington Beach and unleash your full potential in a supportive and empowering environment.

Foster Fitness & Physical Therapy is a premier health institution located at 264 Orange Avenue in Goleta, California, United States. We offer a wide range of fitness and physical therapy services to help individuals achieve their health and wellness goals. Our experienced team of professionals is dedicated to providing personalized care and support to each client. Whether you are recovering from an injury, looking to improve your fitness level, or seeking relief from chronic pain, Foster Fitness & Physical Therapy is here to help you every step of the way. Come visit us and start your journey to a healthier, happier you today!

Mission Muay Thai is a premier health institution located at 4102 Orange Avenue in Long Beach, California, United States. Specializing in the ancient art of Muay Thai, our experienced trainers are dedicated to helping individuals achieve their fitness goals while learning self-defense techniques. Whether you are a beginner looking to improve your overall health or an experienced fighter honing your skills, Mission Muay Thai offers a supportive and inclusive environment for all levels. Join us and discover the physical and mental benefits of Muay Thai training today.

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

Hybrid Academy is a cutting-edge gym and health institution located at 950 East Katella Avenue in Orange, California. Our state-of-the-art facility offers a unique blend of traditional gym equipment and innovative fitness programs to help our members achieve their health and wellness goals. With top-notch trainers and a supportive community atmosphere, Hybrid Academy is the perfect place to kickstart your fitness journey. Join us today and experience the difference at Hybrid Academy.

Southern California Taekwondo Academy, located at 17488 Yorba Linda Boulevard in Yorba Linda, California, is a premier health institution founded in 1991 by Master Harold Kim. With 37 years of martial arts experience and a 6th degree black belt from KUKKIWON, Master Kim also holds a 1st degree black belt in Brazilian jiu-jitsu under Carlson Gracie Team. Serving the communities of Yorba Linda, Placentia, Brea, Anaheim, and Orange for the past 27 years, SCTA prides itself on tradition, technique, and excellence. Master Kim is dedicated to the development of his students and instructors, inspiring them to uphold the martial art tradition. At SCTA, students are trained to maintain the highest standards, both physically and mentally, to increase motivation and self-esteem. The academy focuses on instilling self-confidence, self-defense skills, better grades, coordination, and fun in its students.

OC Fitness Coach Inc. is a premier gym and health institution located at 27772 Vista Del Lago in Mission Viejo, California. Our experienced fitness coaches are dedicated to helping individuals achieve their health and wellness goals through personalized training programs and expert guidance. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our team is here to support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, OC Fitness Coach Inc. is the perfect place to kickstart your journey to a healthier lifestyle.

Premier Swim Club is a top-tier swimming institution located at 8045 East Chapman Avenue in Orange, California. Our club offers high-quality swim training programs for swimmers of all ages and skill levels. Our experienced coaches provide personalized coaching to help swimmers reach their full potential in the pool. With state-of-the-art facilities and a supportive team environment, Premier Swim Club is the perfect place to improve your swimming technique and achieve your fitness goals. Join us today and dive into success with Premier Swim Club.

OC Carlson Gracie Jiu Jitsu is a renowned health institution located at 3702 East Chapman Avenue in Orange, California, United States. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a supportive community of fellow practitioners, OC Carlson Gracie Jiu Jitsu provides a welcoming and empowering environment for students of all levels. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, this institution is the perfect place to achieve your martial arts goals.

OC Muay Thai is a premier gym located at 2537 South Main Street in Santa Ana, California. Our mission is to help individuals in the Santa Ana, Tustin, Irvine, Costa Mesa, Orange, Garden Grove, Newport Beach, Anaheim, Stanton, and surrounding areas achieve their fitness goals and live a healthy lifestyle. Whether you are a beginner or an advanced athlete, our experienced coaches will guide you every step of the way. At OC Muay Thai, we offer personalized training programs tailored to your specific goals and current level. Our coaches will work with you one-on-one to ensure proper form, technique, and skill development. Join our Muay Thai group classes to enhance your fighting abilities, strength, and agility.

Innovative Results is a top-rated gym and health institution located at 2925 Airway Avenue in Costa Mesa, California. As an adult playground, we welcome all fitness levels to join us in our innovative approach to improving physical and mental health. Our clients keep coming back for the fun atmosphere, high fives, and encouragement from our trainers, creating a community that feels like home. With over 45 class times available to fit any schedule, Innovative Results offers a trial membership program for those looking to dip their toes in. Voted the #1 gym in Orange County, we prioritize pain-free training that keeps our members healthy and happy. Whether you're a beginner or a seasoned athlete, our inclusive and supportive approach can help you achieve your personal fitness goals.

MPower Pilates & Fitness is a premier gym and health institution located in San Clemente, California. We offer a wide range of classes and services, including Pilates, fitness training, and nutrition counseling. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall well-being, MPower Pilates & Fitness is the place for you. Visit us at 302 North El Camino Real and start your journey to a healthier, happier you today.

Coronado Fitness Club is a premier gym, health, and spa facility located at 875 Orange Avenue in Coronado, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa treatments. Whether you're looking to improve your physical fitness, relax and unwind, or achieve your wellness goals, Coronado Fitness Club has everything you need to help you reach your full potential. Join us today and experience the ultimate in health and wellness in the heart of Coronado.

San Diego Combat Academy located in East County San Diego offers top-notch training in Jiu Jitsu, Boxing, and Kickboxing. Our facility at 2705 Via Orange Way in Spring Valley, California is the perfect place for those looking to improve their combat skills and overall health. Whether you are a beginner or experienced athlete, our experienced instructors will help you reach your fitness goals and hone your fighting techniques. Join us at San Diego Combat Academy and unleash your inner warrior!

Tiger Smalls Boxing is a premier gym located at 2705 Via Orange Way in Spring Valley, California, United States. This institution specializes in boxing training and offers a variety of classes for all skill levels. Whether you are a beginner looking to learn the basics or a seasoned boxer looking to improve your technique, Tiger Smalls Boxing has something for everyone. With experienced trainers and state-of-the-art equipment, this gym is dedicated to helping its members achieve their fitness goals and improve their overall health. Join Tiger Smalls Boxing today and unleash your inner warrior!

Sacramento USA Wrestling is a health institution located at 3036 Orange Grove Avenue in North Highlands, California. This institution focuses on promoting physical fitness and mental well-being through the sport of wrestling. With a team of experienced coaches and trainers, Sacramento USA Wrestling offers a supportive and encouraging environment for individuals of all ages and skill levels to improve their wrestling abilities. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a high level, Sacramento USA Wrestling provides the resources and guidance needed to achieve your goals. Join us today and experience the benefits of wrestling for your overall health and wellness.

Huntington Beach Aikido is a renowned health institution located at 5061 Warner Avenue in Huntington Beach, California, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training sessions for individuals looking to improve their physical and mental well-being. With expert instructors and a welcoming atmosphere, Huntington Beach Aikido is the perfect place to learn self-defense techniques, increase flexibility, and cultivate inner peace. Whether you are a beginner or an experienced practitioner, this institution provides a supportive and enriching environment for all levels of students. Come visit Huntington Beach Aikido and discover the transformative power of this ancient martial art.

CA Tricking is a dynamic gym located at 18171 Euclid Street in Fountain Valley, California. Specializing in the new sport of tricking, we offer classes for all ages and skill levels. Tricking combines elements of martial arts kicking, gymnastics flipping, and breakdancing into a performance-focused art form. As the only tricking gym in Orange County, we are dedicated to helping our members unlock their full potential and achieve their goals. Founded in 2017 as a college club at the University of California, Irvine, CA Tricking has grown to become a trusted institution in the sport. Our experienced coaches are passionate about sharing the art of tricking and helping individuals develop physically, mentally, and emotionally. With a focus on self-improvement and community growth, we offer fun, exciting, and challenging classes that cater to each student's abilities.

Graviti Fitness is a premier gym and health institution located at 3419 East Coast Highway in Newport Beach, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help our members achieve their health and wellness goals. With a focus on promoting a balanced lifestyle and fostering a supportive community, Graviti Fitness is the perfect place to embark on your fitness journey. Join us today and experience the transformative power of exercise and healthy living.

California Gymnastics is a premier gym and health institution located at 444 West Katella Avenue in Orange, California. We offer top-notch gymnastics training for all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment. In addition to gymnastics, we also offer a variety of fitness classes and programs to help our members achieve their health and wellness goals. Join us at California Gymnastics and take your fitness journey to the next level!

Elevate Fitness is a premier gym and health institution located at 1030 Calle Sombra in San Clemente, California. Our 45-minute high-intensity classes cater to individuals of all fitness levels, whether you're a beginner or a seasoned athlete. Our certified trainers will lead you through challenging workouts that focus on strength, metabolic function, and cardiovascular endurance. We offer personalized 1-on-1 training as well as Small Group Training sessions in a supportive and fun environment. Our InBody Scan technology helps us create customized workout plans based on your body composition, ensuring that you reach your fitness goals effectively. Our team is dedicated to supporting you every step of the way, both inside and outside of the gym.

DANCE LAB OC is a vibrant and dynamic institution located at 17962 Sky Park Circle in Irvine, California. As a unique blend of gym, health, and store, DANCE LAB OC offers a one-of-a-kind experience for those looking to improve their physical fitness and wellness. With a focus on dance and movement, this institution provides a fun and energetic environment for individuals of all ages and abilities to learn and grow. Whether you're looking to improve your dance skills, increase your fitness level, or simply have a good time, DANCE LAB OC has something for everyone. Come visit us today and discover the joy of movement!

24 Hour Fitness is a premier gym, health, and spa institution located at 3600 West Orangewood Avenue in Orange, California. As its name suggests, this facility is open 24 hours a day, providing members with the flexibility to work out and relax at any time that suits their schedule. With state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities, 24 Hour Fitness offers a comprehensive wellness experience for individuals of all fitness levels. Whether you're looking to break a sweat, unwind in the sauna, or treat yourself to a rejuvenating massage, this institution has everything you need to achieve your health and fitness goals.