The 30 Best Exercise programs in Sacramento, California

Playmakers Elite is a premier gym and health institution located in Sacramento, California. Our state-of-the-art facility at 2230 Arden Way offers top-notch equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Playmakers Elite has everything you need to succeed. Join us today and become part of our elite community of fitness enthusiasts.

The Martial Arts Training Club is a premier health institution located at 6019 Stockton Boulevard in Sacramento, California. Our club offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, the Martial Arts Training Club is the perfect place for you to achieve your fitness and wellness goals. Join us today and start your journey to a healthier and more confident you!

COA Elite is a premier gym and health institution located at 5460 Florin Perkins Road in Sacramento, California, United States. Our dedicated staff is trained to create a welcoming and inspiring environment for every child who enters our program, helping them become the best version of themselves. At COA Elite, there is always something exciting happening, so come join the fun today! Check out our class schedule to find the perfect class for you and start your journey towards a healthier lifestyle.

Infinity Martial Arts, located at 8785 Center Parkway in Sacramento, California, is a premier health institution offering Robinson's Taekwondo Self-Defense & Martial Arts Classes. Build confidence, discipline, and respect while crushing your fitness goals and learning how to protect yourself. Children's programs focus on essential character qualities such as courtesy and respect, while adult programs offer high-intensity fitness and real self-defense techniques for today's world. Founded in 1975, Robinson's Taekwondo provides personalized attention and traditional training methods to help you reach your full potential. Whether you're looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Infinity Martial Arts is the perfect choice for personal development. Start your martial arts journey today, regardless of age or fitness level!

A.N.T. Farm (Athletic Needed Training) is a cutting-edge health institution located at 1614 D Street in Sacramento, California, United States. Our facility is dedicated to providing specialized training and support for athletes of all levels, helping them reach their full potential and achieve their fitness goals. With state-of-the-art equipment and expert trainers, A.N.T. Farm is the perfect place to enhance your athletic performance and overall well-being. Join us today and take your training to the next level!

Forever Fitness is a premier gym and health institution located in the heart of Sacramento, California. Our state-of-the-art facility at 5901 Broadway offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our experienced trainers and staff are here to support you every step of the way. Join us at Forever Fitness and make a commitment to a healthier, happier you.

Legacy Muay Thai and Fitness is a premier gym and health center located on 7322 Folsom Boulevard in Sacramento, California. Our institution offers top-notch Muay Thai training and a variety of fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to each member, ensuring a safe and effective workout experience. Whether you are looking to improve your martial arts skills, build strength and endurance, or simply stay in shape, Legacy Muay Thai and Fitness has something to offer for everyone. Join us today and become a part of our thriving fitness community!

The American River College Gym is a state-of-the-art fitness facility located at 4700 College Oak Drive in Sacramento, California. This gym offers a wide range of equipment and amenities to help individuals achieve their health and fitness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, this facility has everything you need to stay in shape and lead a healthy lifestyle. Whether you're a beginner looking to get started on your fitness journey or a seasoned athlete looking to push yourself to the next level, the American River College Gym has something for everyone. Come check us out and see why we are one of the top gyms in Sacramento!

Rhythmic Gymnastics is a gym and health institution located at 5051 College Oak Drive in Sacramento, California, United States. The institution offers a variety of classes for different levels, including Xcel A, Level 6, 7, Level 3, Beginner, Level 8, 9, Ballet Group, Xcel B, Level 4, 5. The classes are taught by experienced coaches such as Liza and Ana. Big girls wear black outfits leotards sold at Target, while little girls wear pink outfits leotards also sold at Target. Parents are welcome to come in, but there is limited seating available. Performances are divided into 50-minute sessions, and there are no public restrooms available, only for gymnasts.

The International Karate Federation, located at 8946 Vintage Park Drive in Sacramento, California, is a renowned institution dedicated to promoting the practice of karate for health and wellness. With a focus on physical fitness, mental discipline, and self-defense skills, the Federation offers a wide range of classes and training programs for individuals of all ages and skill levels. Whether you are a beginner looking to improve your overall well-being or an experienced martial artist seeking to enhance your techniques, the International Karate Federation provides a supportive and welcoming environment for all. Join us today and unleash your full potential through the art of karate.

Dynamic Dance & Fitness is a vibrant and energetic gym located at 8876 Vintage Park Drive in Sacramento, California. Our institution offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Dynamic Dance & Fitness and experience a dynamic approach to health and wellness.

StaXxd Studio is a premier gym and health institution located at 8345 Folsom Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Come visit us at StaXxd Studio and start your journey to a healthier, happier you today!

Performance Golf is a premier health institution located at 5207 J Street in Sacramento, California. Our facility specializes in enhancing golfers' performance through personalized fitness programs, injury prevention strategies, and nutritional guidance. Our team of experienced professionals is dedicated to helping golfers of all skill levels improve their overall health and game. Whether you're a beginner looking to build a strong foundation or a seasoned pro looking to take your game to the next level, Performance Golf is here to support you on your journey to better health and performance on the golf course.

Kovar's Satori Academy of Martial Arts in Roseville, California is a top-notch institution focused on empowering individuals through elite level martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy has gained national recognition for its unique approach to teaching various martial arts styles such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. At Kovar's, the principles of indomitable spirit, generosity, teamwork, and community are emphasized, providing a well-rounded training experience for students of all ages and skill levels. The instructors at Kovar's are highly qualified and experienced in a variety of martial arts styles, ensuring that students receive the highest quality instruction.

Smashtimeboxing/Pyramid Training is a hardcore, solution-oriented gym located at 9465 Rogers Road in Sacramento, California. Our goal is to develop confident, mentally tough warrior athletes who leave their excuses and problems at home. We offer youth boxing classes, beginning boxer classes, and professional boxer classes throughout the week. Our founder, Greg, has over 40 years of experience training athletes in various sports and holds degrees in Physical Education and Counselor Education. He incorporates a boxer/warrior mindset in all phases of training, focusing on strength, speed, endurance, and mental toughness.

Prime Time Boxing, Inc. is a premier gym located in Sacramento, California, United States. Specializing in boxing and fitness training, this institution offers a variety of classes and programs for individuals of all skill levels. Whether you are looking to improve your boxing technique, increase your fitness level, or simply have fun while working out, Prime Time Boxing, Inc. has something for everyone. Their experienced trainers are dedicated to helping you reach your health and fitness goals in a supportive and motivating environment. Visit Prime Time Boxing, Inc. at 1931 Del Paso Boulevard and experience the benefits of their top-notch facilities and expert instruction today.

Fitness Rangers is a premier fitness institution located in Sacramento, California. Situated at 1717 34th Street, our facility offers a wide range of services including a fully equipped gym, health coaching, and nutritious food options. Our experienced trainers and staff are dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. Whether you are looking to build strength, lose weight, or improve your overall well-being, Fitness Rangers has the resources and expertise to support you on your fitness journey. Join us today and experience a transformative fitness experience like no other.

Old School Fitness is a premier health institution located at 9984 Business Park Drive in Sacramento, California. Our mission is to help individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and experienced trainers. We offer a variety of fitness classes, including cardio, strength training, and yoga, to cater to all levels of fitness. Whether you are a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, Old School Fitness is the place for you. Join us today and experience the difference of a truly dedicated fitness institution.

TrevMo Training is a leading health institution located at 8905 Fredric Avenue in Sacramento, California, United States. Our institution is dedicated to providing top-notch training and education in the field of health. With state-of-the-art facilities and experienced instructors, we offer a wide range of courses and programs to help individuals pursue a career in the healthcare industry. Join us at TrevMo Training and take the first step towards a rewarding and fulfilling career in health.

Rise Kickboxing and Fitness is a premier gym located at 4501 Auburn Boulevard in Sacramento, California. Our institution specializes in kickboxing and fitness training, offering a variety of classes and personal training sessions to help our clients achieve their health and fitness goals. With experienced instructors and state-of-the-art equipment, Rise Kickboxing and Fitness is the perfect place for individuals looking to improve their strength, endurance, and overall well-being. Join us today and start your journey towards a healthier, happier you!

Welcome to our gym located at College Oak Drive in Sacramento, California. Our facility offers state-of-the-art equipment and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy lifestyle. Start your journey to a fitter, healthier you at our gym today.

Satori no Michi dojo is a martial arts club located at 5412 Madison Avenue in Sacramento, California. Our dojo offers a variety of traditional martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students achieve their goals and develop a strong mind-body connection. Join us at Satori no Michi dojo and embark on a journey towards improved health and well-being through the practice of martial arts.

Markee Personal Training is a premier gym and health institution located at 4837 Amber Lane in Sacramento, California. Our dedicated team of fitness professionals is committed to helping you achieve your health and wellness goals through personalized training programs tailored to your individual needs. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to guide and support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, Markee Personal Training is the perfect place to transform your body and improve your quality of life. Join us today and start your journey to a healthier, happier you.

Cassio Werneck Brazilian Jiu-Jitsu is a renowned health institution located at 5800 Madison Avenue in Sacramento, California, United States. Specializing in the art of Brazilian Jiu-Jitsu, the institution offers top-notch training and instruction for individuals of all skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Cassio Werneck Brazilian Jiu-Jitsu is the perfect place to achieve your health and wellness goals.

Fitness System is a premier gym and health institution located at 2531 Evergreen Avenue in West Sacramento, California. Our state-of-the-art facility offers top-of-the-line equipment and a variety of fitness classes to help you reach your health and wellness goals. Our experienced trainers are dedicated to helping you achieve your fitness aspirations, whether you're looking to lose weight, build muscle, or simply improve your overall well-being. Join us at Fitness System and take the first step towards a healthier, happier you.

Kovar's Satori Academy of Martial Arts in Madison, located at 8526 Madison Avenue in Fair Oaks, California, is a top health institution offering a unique and unparalleled approach to martial arts. Founded by Hanshi Dave Kovar in 1978, the academy aims to empower individuals by teaching martial arts on an elite level. With a focus on discipline, challenge, and emotional competency, Kovar's Martial Arts stands out from other sports and activities. At Kovar's, the spirit of Satori, meaning "in the moment, at your best," guides the principles of indomitable spirit, generosity, teamwork, and community. The academy offers a blend of martial arts styles including Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to diverse interests and providing a well-rounded training experience.

Bennati's Martial Arts is a top-notch gym and health institution located at 11768 Atwood Road in Auburn, California. Specializing in the traditional Okinawan-style of karate known as Isshin-ryū, our training incorporates a blend of Shorin-ryū karate, Gojū-ryū karate, and kobudō (traditional weapons). Our Dojo is officially recognized by the Okinawa Isshinryu Karate Kobudo Association (OIKKA) in Japan and Okinawa. Our facility boasts two fully-equipped floors with olympic-grade mats, mirrors, hanging bags, and a concession stand. We offer amenities such as a water bottle refill station, complimentary WiFi, locker rooms with showers, and spectator seating. In addition, we provide agility and strength training equipment for a well-rounded fitness experience. Join us at Bennati's Martial Arts for comprehensive karate training in Placer County and the Greater Sacramento Area.

Kovar's Satori Academy of Martial Arts in Folsom, California is a premier institution that offers a unique and unparalleled approach to martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy is dedicated to empowering individuals by teaching martial arts on an elite level. With a focus on discipline, challenge, and emotional competency, Kovar's Martial Arts stands out from other sports and activities. Located at 325 East Bidwell Street, Folsom, the academy embodies the spirit of Satori, emphasizing principles such as indomitable spirit, generosity, teamwork, and community. The blend of martial arts styles offered at Kovar's includes Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to a diverse range of interests.

Pet Camp Cat Safari is located at 3233 Sacramento Street in San Francisco, California. This veterinary care institution is known as San Francisco’s most award-winning pet care and overnight facility for dogs and cats. They offer all-inclusive dog boarding with plenty of playtime fun and compassionate overnight care. Campers can choose from a range of group play options or go Beyond Group Play™ with Canine Enrichment at the Ranger Station. The facility also offers award-winning doggie daycare with room to run and supervised fun, as well as Camper Cadet dog training programs. For cats, Cat Safari provides a one-of-a-kind cat boarding environment designed for safety and enjoyment. They offer a range of cat condo and suite options, along with various activities like Counselor playtime, interactive art, outdoor strolls, Safari Garden time, and more. Canine Enrichment at the Ranger Station helps dogs adapt to the challenges of San Francisco’s urban environment, with innovative activity stations providing active playtime, brain work, and a calming session.

Clearly Better Family Counseling is a health institution located at 1320 Sutterville Road in Sacramento, California, United States. We specialize in providing a range of counseling services for children, families, couples, and teens. Our goal is to come alongside families and assist them in creating healing, trust, shared purpose, and skills necessary to meet their specific needs. Our services include child counseling, family counseling, counseling for kids, couples counseling, and teen counseling. At Clearly Better Family Counseling, we believe in co-creating solutions to help parents navigate the challenges of raising a family. Whether you are struggling with your own mental health, your child's well-being, or your relationship, we are here to help. Our expert therapists are dedicated to empowering individuals and families to thrive and overcome obstacles.