TOP 30 Exercise programs in Sacramento, California

Wing Chun Kung Fu is a martial arts institution located on South Land Park Drive in Sacramento, California. Specializing in the traditional Chinese martial art of Wing Chun, this institution offers classes for individuals looking to improve their physical and mental well-being. With a focus on self-defense techniques, flexibility, and strength training, Wing Chun Kung Fu provides a unique and effective way to stay in shape and cultivate discipline. Join us at our location in Sacramento and start your journey towards a healthier lifestyle today.

Kovar's Satori Academy of Martial Arts - Laguna, located at 9168 Franklin Boulevard in Elk Grove, California, is a premier institution focused on health and empowerment through martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy has a rich history of providing elite level martial arts instruction that emphasizes discipline, challenge, and emotional competency. At Kovar's, the spirit of Satori guides the principles of indomitable spirit, generosity, teamwork, and community. The academy offers a unique blend of martial arts styles including Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to diverse interests and providing a well-rounded training experience.

Sac's Finest Boxing is a premier gym located in Sacramento, California, dedicated to providing top-notch boxing training and fitness classes. Our state-of-the-art facility at 4917 47th Avenue offers a variety of programs for individuals of all skill levels, from beginners to experienced fighters. Our expert trainers are committed to helping you achieve your fitness goals while learning the art of boxing. Whether you are looking to improve your strength, endurance, or overall health, Sac's Finest Boxing has the resources and support you need to succeed. Join us today and become a part of our thriving community of dedicated athletes and fitness enthusiasts.

Caballero's Boxing Gym is a premier fitness facility located in Sacramento, California. Our gym is dedicated to helping individuals achieve their health and fitness goals through the art of boxing. With a team of experienced trainers and state-of-the-art equipment, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, Caballero's Boxing Gym has something to offer for everyone. Come visit us at 7005 Luther Drive and take the first step towards a healthier and stronger you.

Mayweather Boxing Fitness is a premier gym and health institution located at 8300 Delta Shores Circle South in Sacramento, California. Founded by legendary boxer Floyd Mayweather Jr., this facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting out, Mayweather Boxing Fitness provides a supportive and motivating environment for all levels of fitness enthusiasts. Join us and experience the Mayweather training method for yourself!

Koei-Kan Karate-Do of San Luis Obispo is a renowned health institution located on Sacramento Drive in San Luis Obispo, California, United States. This institution offers traditional karate classes that focus on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a welcoming atmosphere, Koei-Kan Karate-Do is the perfect place to improve your overall health and well-being through the practice of martial arts. Join us today and start your journey towards a healthier lifestyle.

GYROTONIC San Luis Obispo is a cutting-edge fitness institution located at 3591 Sacramento Drive in San Luis Obispo, California. Specializing in GYROTONIC® and GYROKINESIS® methods, our highly trained instructors offer individual sessions, group classes, and teacher training to help you achieve your fitness goals. At GYROTONIC San Luis Obispo, we focus on improving your body's performance and restoring ideal movement through exercises that open up your body, increase circulation, and enhance energy flow. Our methods strengthen your core, improve athletic capabilities, and boost energy levels.

Talking Point Therapy is a leading health institution located at 3354 Sacramento Street in the heart of San Francisco, California. We specialize in providing top-notch therapy services to individuals of all ages, helping them overcome challenges and improve their mental well-being. Our team of experienced therapists offers a wide range of therapeutic approaches to address various issues, including anxiety, depression, trauma, and more. At Talking Point Therapy, we are dedicated to helping our clients find their voice and navigate life's challenges with confidence and resilience. Come visit us today and start your journey towards a healthier, happier you.

Say the Word Speech Therapy is a leading health institution located at 3220 Sacramento Street in Berkeley, California, United States. Our team of experienced speech therapists is dedicated to helping individuals of all ages improve their communication skills and overcome speech disorders. We offer personalized therapy programs tailored to each individual's specific needs, using evidence-based techniques to ensure the best possible outcomes. Whether you are struggling with articulation, fluency, language, or voice disorders, our compassionate therapists are here to help you reach your full potential. Contact Say the Word Speech Therapy today to schedule a consultation and take the first step towards better communication.

PT Solutions of Lodi is a premier health institution located at 800 South Lower Sacramento Road in Lodi, California, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing expert treatments in a welcoming and vibrant atmosphere. We cater to individuals of all ages and address a wide range of conditions to ensure the well-being of our community in Lodi and the surrounding areas. Our skilled clinicians, including Dylan and Marybeth, go above and beyond to provide exceptional care, helping patients reach their goals and regain their health. From the front desk to the treatment areas, every staff member at PT Solutions of Lodi is dedicated to making each patient feel welcomed and supported throughout their healing journey. With a focus on creating a positive experience, we strive to guide our patients every step of the way towards improved health and well-being. Visit PT Solutions of Lodi for a truly pleasant and transformative physical therapy experience.

Tokon Martial Arts is a unique institution located at 1920 Terracina Drive, Sacramento, California, United States. We pride ourselves on being the only Martial Arts School in Sacramento where character development is a top priority. Our focus is on providing world-class Martial Arts and Karate instruction in a pedagogical manner, rather than a commercial one. We believe in nurturing physical and mental development, self-cultivation, and self-improvement through challenging and rigorous training. At Tokon Martial Arts, we offer a comprehensive program that goes beyond just self-defense techniques. Our training focuses on physical fitness, self-defense skills, character development, self-cultivation, self-development, confidence building, focus, concentration, and social skills. We believe in instilling core values such as respect, discipline, honesty, and perseverance in our students, helping them to set goals, push limits, and overcome challenges.

Natomas Academy - Family Taekwondo is a premier martial arts institution located in Sacramento, California. Our academy offers a range of Taekwondo classes for individuals of all ages and skill levels, with a focus on promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to help students achieve their goals and improve their overall well-being. Join us at 4551 Gateway Park Boulevard and experience the benefits of practicing Taekwondo in a supportive and family-friendly environment.

Kovar's Satori Academy of Martial Arts in Natomas, located at 2063 Arena Boulevard in Sacramento, California, is a premier health institution offering a unique and unparalleled approach to martial arts. Founded in 1978 by Hanshi Dave Kovar, the academy aims to empower individuals by teaching martial arts on an elite level. With a focus on principles such as indomitable spirit, generosity, teamwork, and community, Kovar's provides a well-rounded training experience that incorporates elements from Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. Our instructors are highly qualified and experienced in various martial arts styles, ensuring that students receive the highest quality instruction. Self-defense training is an integral part of our curriculum, with classes covering five ranges of combat to prepare students for any situation. Recommended attendance is 2-3 times per week, but our programs come with unlimited classes, allowing students to attend as much or as little as their schedule allows.

Jaguar Muay Thai Academy is a premier gym located at 3642 North Freeway Boulevard in Sacramento, California. Specializing in Muay Thai, this health-focused institution offers top-notch training in the ancient martial art form. Whether you're a beginner looking to learn the basics or an experienced fighter wanting to hone your skills, Jaguar Muay Thai Academy has something for everyone. Join our community of dedicated athletes and experience the physical and mental benefits of Muay Thai training.

Dragon Fire Martial Arts is a premier health institution located at 4237 South Market Court in Sacramento, California. Our dedicated team of experienced instructors offers a wide range of martial arts classes aimed at improving physical fitness, mental focus, and self-defense skills. Whether you're a beginner or an experienced practitioner, our welcoming and supportive environment is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us at Dragon Fire Martial Arts and start your journey towards a healthier, stronger, and more confident you.

Park Bodyweight Gym is a state-of-the-art fitness facility located in Sacramento, California. Our gym specializes in bodyweight exercises, providing a challenging and effective workout for individuals of all fitness levels. With a wide range of equipment and experienced trainers, Park Bodyweight Gym is dedicated to helping our members achieve their health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our gym has everything you need to succeed. Visit us at 3001 Portage Way and start your fitness journey today!

Hoopskills Factory is a gym and health institution located at 852 Northport Drive, West Sacramento, California, United States. The institution offers a variety of classes, courses, appointments, and camps for clients to enroll in. With Pike13, clients can easily manage their schedules and payments, while businesses can improve management and client experience through automated solutions. The platform also provides built-in client and financial reports to help make smart business decisions. With a user-friendly interface and excellent customer support, Pike13 helps businesses save time and energy to focus on what matters. Join the Hoopskills Factory and elevate your business to new heights with tailored solutions and seamless workflows.

CA College of the Martial Arts is a premier institution located in Sacramento, California, United States. Our college specializes in providing top-notch training in various martial arts disciplines, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and empowering environment. Join us at 4625 44th Street and embark on a transformative journey towards a healthier, stronger, and more confident you.

Okubo Judo Club is a premier martial arts institution located at 6425 Riverside Boulevard in Sacramento, California. As a health-focused organization, we offer top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of judo. Join us at Okubo Judo Club and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

The Western Martial Arts Academy is a premier health institution located at 6580 Belleau Wood Lane in Sacramento, California. Our academy offers a wide range of classes in various disciplines of Western martial arts, including sword fighting, hand-to-hand combat, and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness and self-defense goals in a safe and supportive environment. Join us at the Western Martial Arts Academy and embark on a journey towards improved physical and mental well-being.

UpLift Martial Arts is a health institution located at 3170 Jefferson Boulevard in West Sacramento, California. This wonderful place offers exclusive offers to secure your spot and get started today. The caring instructors take the time to help all students succeed, creating a supportive and nurturing environment. Whether you are a beginner or have been practicing for years, UpLift Martial Arts is the perfect place for all ages to grow and develop. The owners, Mr. and Mrs. Jung, are kind and inspiring, making every person feel welcome and valued. The instructors work well with kids, focusing on character building and individual growth. Throughout the pandemic, UpLift continued to provide classes through Zoom, ensuring a constant and supportive environment for all students.

Capital City Judo is a premier judo institution located in Sacramento, California. Our facility at 2300 Sutterville Road offers top-notch training in the traditional Japanese martial art of judo. Our experienced instructors provide expert guidance to students of all skill levels, from beginners to advanced practitioners. Judo is not only a great form of self-defense, but also a fantastic way to improve physical fitness, coordination, and mental discipline. Join us at Capital City Judo and start your journey towards mastering this dynamic and exciting sport.

KSMY Martial Arts is a premier health institution located at 3200 Riverside Boulevard in Sacramento, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals in a supportive and encouraging environment. Join us at KSMY Martial Arts and unleash your full potential!

The Academy Training & Performance Center is a premier gym and health facility located at 1116 F Street in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personal training services to help you reach your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support and motivate you every step of the way. Join us at The Academy Training & Performance Center and take your fitness journey to the next level.

SET Gymnastics is a premier gym and health institution located at 3997 North Freeway Boulevard in Sacramento, California. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs to help you reach your wellness goals. Our experienced coaches and state-of-the-art equipment provide the perfect environment for you to improve your strength, flexibility, and overall health. Join us at SET Gymnastics and start your journey to a healthier, stronger you today!

Challenger Sports, located at 1540 River Park Drive in Sacramento, California, is North America's most trusted soccer camp and services provider. With a focus on teaching the right things in the right way, Challenger Sports has positively impacted over one million children globally since 1985. Originally a British-led soccer camp business in North America, Challenger offers high-quality soccer camp and learning experiences for youth players of all ages and ability levels. In partnership with SPIRE Academy, Challenger Sports is dedicated to elite player development and education. SPIRE Academy, the pinnacle of Challenger's player pathway and National Training Center, offers accredited international boarding school programs for 9-12th grade and postgraduate students. By studying, training, and playing at SPIRE Academy, students can maximize their physical and mental performance in sports, as well as their college and career potential.

Royal Sport & Dance Lab is a premier institution located at 2310 Watt Avenue in Sacramento, California. We offer top-notch training in a variety of sports and dance disciplines, catering to all levels of experience and ability. Our state-of-the-art facilities and expert instructors provide a dynamic and supportive environment for individuals looking to improve their skills, build strength and flexibility, and achieve their fitness goals. Whether you're a seasoned athlete or a beginner looking to try something new, Royal Sport & Dance Lab has something for everyone. Join us today and unleash your potential!

Breeze Athletic Training School is a premier institution located at 6484 Florin Perkins Road in Sacramento, California. Our school specializes in providing top-notch athletic training programs for individuals looking to excel in the health and fitness industry. With state-of-the-art facilities and experienced instructors, we offer a comprehensive curriculum that covers all aspects of athletic training, from strength and conditioning to injury prevention and rehabilitation. Join us at Breeze Athletic Training School and take your passion for health and fitness to the next level!

Del Norte Club is a premier institution located in Sacramento, California, United States. This multi-faceted facility offers a wide range of services including a gym, health center, and school. The club is dedicated to promoting health and wellness through top-notch fitness equipment, personalized training programs, and educational classes. Whether you are looking to improve your physical fitness, maintain a healthy lifestyle, or enhance your knowledge in health-related fields, Del Norte Club has something for everyone. Visit us at 3040 Becerra Way and start your journey towards a healthier and happier you today.

Orca Master Swim Pod is a premier health and school institution located at 3351 Duckhorn Drive in Sacramento, California. Our state-of-the-art facility offers top-notch swimming programs for individuals of all ages and skill levels. Whether you're a beginner looking to improve your technique or a seasoned swimmer aiming to enhance your performance, our experienced coaches are here to help you reach your goals. Join our vibrant swim community and dive into a world of fitness, fun, and camaraderie at Orca Master Swim Pod.