The 30 Best Exercise programs for seniors in California

Old Trail Swim Club is a premier swimming institution located at 575 Old Trail Drive in Chula Vista, California. Our facility offers a state-of-the-art swimming pool and amenities for members of all ages to enjoy. Whether you're a beginner looking to improve your strokes or a competitive swimmer seeking to train at a top-notch facility, Old Trail Swim Club has something for everyone. Join us for swim lessons, lap swimming, water aerobics, or simply relax by the poolside. Come experience the welcoming and friendly atmosphere at Old Trail Swim Club today!

The National City Aquatic Center is a state-of-the-art facility located at 3300 Pepper Park Place in National City, California. This center offers a wide range of aquatic activities and programs for all ages and skill levels. From swimming lessons to water aerobics, competitive swim teams to recreational swimming, the National City Aquatic Center has something for everyone. The facility boasts a large pool with multiple lanes, diving boards, and a water slide, making it the perfect place to cool off and have fun during the hot summer months. With certified lifeguards on duty and a focus on safety, the National City Aquatic Center is a great place for families to come together and enjoy the water.

Westwind Community Center is a vibrant hub of activity located in Ontario, California. Situated at 2455 East Riverside Drive, this institution serves as a gathering place for the local community to come together and participate in a wide range of programs and events. From fitness classes and sports leagues to cultural workshops and community outreach initiatives, Westwind Community Center offers something for everyone. Whether you're looking to stay active, connect with others, or give back to the community, this center provides a welcoming and inclusive environment for all. Join us at Westwind Community Center and be a part of something special.

The Morgan Hill Community Club is a vibrant and welcoming institution located at 44994 Frogs Leap Street in Temecula, California. This community hub offers a wide range of activities and events for residents of all ages, including social gatherings, fitness classes, educational workshops, and more. With a strong emphasis on building connections and fostering a sense of belonging, the Morgan Hill Community Club is a place where neighbors come together to support one another and strengthen the bonds of their community. Join us today and become a part of this thriving and dynamic organization!

Heritage Swim Club is a premier swimming institution located at 1381 East Palomar Street in Chula Vista, California. We offer a wide range of swim programs for all ages and skill levels, including learn-to-swim classes, competitive swim team training, and adult fitness swimming. Our experienced coaches are dedicated to helping swimmers improve their technique, endurance, and overall performance in the water. With state-of-the-art facilities and a supportive community atmosphere, Heritage Swim Club is the perfect place to dive into the world of swimming. Join us today and make a splash towards your aquatic goals!

Boulder Springs Clubhouse and Recreation Center is a premier facility located on Boulder Knolls Road in Escondido, California. This state-of-the-art center offers a wide range of amenities and activities for residents and members to enjoy. From a fully-equipped fitness center and swimming pool to tennis courts and walking trails, there is something for everyone at Boulder Springs. The clubhouse is also available for private events and gatherings, making it the perfect venue for celebrations and social functions. Come experience the luxury and convenience of Boulder Springs Clubhouse and Recreation Center today!

North Natomas Community Center is a vibrant hub of activity located at 2631 New Market Drive in Sacramento, California. As part of Youth, Parks, & Community Enrichment, we offer a wide range of events, programs, and rentals to the residents of Sacramento. Our mission is to empower youth, strengthen neighborhoods, and provide life-enriching programs for a beautiful, livable community. Whether you're looking to host a holiday party, wedding reception, class, meeting, or birthday party, our center has everything you need.

High Country West Rec Club is a vibrant community hub nestled in the picturesque surroundings of San Diego, California. Located at 16003 Turtleback Road, this institution offers a range of recreational activities and facilities for residents and visitors alike. From swimming pools and tennis courts to fitness classes and social events, High Country West Rec Club is the perfect place to unwind and stay active. Come and experience the welcoming atmosphere and top-notch amenities that make this club a must-visit destination in the high country of San Diego.

Pool Matrix is a premier swimming institution located at 3413 Laguna Avenue in the beautiful city of Davis, California. Our state-of-the-art facility offers a wide range of swimming programs for all ages and skill levels. Whether you are a beginner looking to learn how to swim or a competitive swimmer striving to improve your technique, our experienced coaches are here to help you reach your goals. With a focus on safety, technique, and fun, Pool Matrix is the perfect place to dive into the world of swimming. Come visit us today and experience the difference at Pool Matrix.

The Lincoln Community Center, located at 2010 1st Street in Lincoln, California, is a hub for community activities and programs. Home to the Lincoln Recreation Department, the center offers a variety of recreational programs for all ages. The facility features a gymnasium, stage, and meeting rooms that are available for rent. Whether you're looking to stay active, attend an event, or host a meeting, the Lincoln Community Center has something for everyone.

Ever Care Pool is a premier aquatic facility located at 1643 Hendrix Avenue in Thousand Oaks, California. Our institution offers top-notch services for all your swimming needs, including lessons for all ages and skill levels, water therapy sessions, and aquatic fitness classes. Our experienced and certified instructors are dedicated to providing a safe and enjoyable environment for all our patrons. Whether you're looking to improve your swimming technique, recover from an injury, or simply relax in the water, Ever Care Pool is the perfect destination for you. Come visit us and experience the difference that our exceptional facility and staff can make in your aquatic journey.

Highland Recreation Center is a vibrant community hub located at 17231 Avenida de la Herradura in Los Angeles, California. This institution offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to art workshops and special events, Highland Recreation Center provides a welcoming and inclusive space for residents to come together, stay active, and have fun. The center is equipped with state-of-the-art facilities and knowledgeable staff members who are dedicated to promoting health, wellness, and community engagement. Whether you're looking to get in shape, make new friends, or simply unwind after a long day, Highland Recreation Center has something for everyone. Visit us today and discover all that we have to offer!

Aquatic Safety Instruction Wise Pool is a school located at 15500 Stephen S Wise Drive in Los Angeles, California. Our institution focuses on providing private one-on-one swimming lessons, taking into consideration the individual needs, fears, and abilities of each student. We have implemented changes to mitigate the risks associated with COVID-19 while still offering our clients a safe and effective learning environment. Our qualified instructors work together with parents and students to instill the gift of water safety through a progressive and gentle approach. We prioritize developing confidence in the water and teaching water safety first, followed by the development of swimming skills. Our goal is to provide unparalleled customer service and earn the trust and respect of all our students.

The West Valley Family YMCA, located at 18810 Vanowen Street in Los Angeles, California, is a premier fitness and health facility dedicated to serving the community. With state-of-the-art gym equipment, group fitness classes, and personalized training options, members can achieve their fitness goals in a supportive and welcoming environment. The YMCA also offers a variety of health and wellness programs for individuals of all ages, making it a go-to destination for families looking to prioritize their well-being. Join the West Valley Family YMCA today and start your journey towards a healthier lifestyle.

The Leland Recreation Center is a vibrant community hub located at 863 South Herbert Avenue in Los Angeles, California. This state-of-the-art facility offers a wide range of recreational activities and programs for all ages, including fitness classes, sports leagues, swimming pools, and more. With a dedicated staff and top-notch amenities, the Leland Recreation Center is the perfect place to stay active, socialize, and have fun. Come join us and experience all that our center has to offer!

Otay Recreation Center is a community hub located at 3554 Main Street in Chula Vista, California. This facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone at Otay Recreation Center. The center also features indoor and outdoor facilities, including a gymnasium, swimming pool, playground, and picnic areas. Whether you're looking to stay active, socialize with others, or simply have fun, Otay Recreation Center is the perfect place to visit.

Little House Activity Center, located at 800 Middle Avenue in Menlo Park, California, is a gym and health institution dedicated to empowering older adults to stay active in their community. Our variety of health and wellness services include fitness classes, art activities, educational lessons, and more to enrich the lives of seniors in the mid-peninsula. Improve your physical health and fitness through our programs, which include fitness assessments, personal training, open gym access, and group exercise classes. Engage in lifelong learning with classes such as technology enrichment, ceramics, visual arts, and cultural programs. Connect with others through social activities like movie screenings, Bridge groups, and line dancing.

The Richmond District YMCA is a well-established institution located in San Francisco, California. Situated at 360 18th Avenue, this facility offers a range of amenities focused on promoting health and wellness. As a gym, health, and spa center, the Richmond District YMCA provides state-of-the-art fitness equipment, group exercise classes, and personalized training programs. Members can also enjoy spa services such as massages and facials to relax and rejuvenate. With a commitment to fostering a healthy and active lifestyle, the Richmond District YMCA is a premier destination for those looking to improve their physical well-being in a welcoming and supportive environment.

24 Hour Fitness is a premier gym and health center located at 555 Oceana Boulevard in Pacifica, California. As the name suggests, this institution is open 24 hours a day, allowing members to work out at their convenience. With state-of-the-art equipment, a variety of fitness classes, and knowledgeable trainers, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, this gym has everything you need to succeed. Join 24 Hour Fitness today and start your journey to a healthier lifestyle.

In-Shape Family Fitness is a premier gym and health center located at 1313 South Mooney Boulevard in Visalia, California. With a focus on promoting overall well-being for the whole family, In-Shape offers state-of-the-art fitness equipment, group exercise classes, personal training, and nutrition guidance. The facility features a clean and welcoming environment, making it the perfect place for individuals of all ages and fitness levels to achieve their health and wellness goals. Join In-Shape Family Fitness today and start your journey towards a healthier lifestyle.

The Jackie Tatum Harvard Recreation Center is a vibrant community hub located at 1535 West 62nd Street in Los Angeles, California. This state-of-the-art facility offers a wide range of recreational activities and programs for people of all ages and abilities. From fitness classes to sports leagues, the center provides a welcoming and inclusive environment for residents to stay active and healthy. With top-notch facilities and experienced staff, the Jackie Tatum Harvard Recreation Center is a premier destination for fun and fitness in the heart of Los Angeles.

The Hermosa Beach Community Center is a vibrant hub of activity located at 710 Pier Avenue in Hermosa Beach, California. This institution offers a wide range of programs and services for community members of all ages. From fitness classes and sports leagues to art workshops and educational seminars, there is something for everyone at the Hermosa Beach Community Center. The facility is well-equipped with modern amenities and spacious rooms for events and gatherings. Whether you're looking to stay active, learn something new, or simply connect with your neighbors, the Hermosa Beach Community Center is the perfect place to do so. Come join us and be a part of this thriving community!

Cypress Parks & Recreation is a local government office located at 5700 Orange Avenue in Cypress, California, United States. This institution is dedicated to providing the community with a wide range of recreational activities and programs for people of all ages. From sports leagues and fitness classes to community events and park maintenance, Cypress Parks & Recreation works tirelessly to enhance the quality of life for residents in the area. Whether you're looking to stay active, connect with others, or simply enjoy the outdoors, Cypress Parks & Recreation has something for everyone. Come visit us today and see all that we have to offer!

Glenwood Recreation Center is a vibrant community hub located at 25422 Cedarbrook in Aliso Viejo, California. This facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes to sports leagues, there is something for everyone at Glenwood Recreation Center. The center is known for its welcoming atmosphere and dedicated staff who are committed to providing a positive experience for all visitors. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, Glenwood Recreation Center is the perfect place to do so. Come visit us today and see all that we have to offer!

Marina Hills Recreational Center is a premier facility located at 31461 Parc Vista in Laguna Niguel, California, United States. This center offers a wide range of recreational activities and amenities for individuals and families to enjoy. From a state-of-the-art fitness center and swimming pool to tennis courts and playgrounds, Marina Hills Recreational Center is the perfect place to stay active and have fun. The center also hosts various classes and events for all ages, making it a hub for community engagement and socialization. Come visit Marina Hills Recreational Center and experience the ultimate in leisure and wellness.

The Cesar Chavez Recreation Center is a local government office located at 455 Sycamore Road in San Diego, California. This facility offers a variety of recreational activities and programs for residents of all ages. From fitness classes to sports leagues, the center provides a space for the community to stay active and engaged. Whether you're looking to swim laps in the pool, play a game of basketball, or participate in a yoga class, the Cesar Chavez Recreation Center has something for everyone. Come visit us and discover all the ways you can stay healthy and have fun in our state-of-the-art facility.

Auburn Racquet & Fitness Club is a premier gym and health institution located at 1255 Racquet Club Drive in Auburn, California, United States. Our facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of amenities to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced staff is here to support you every step of the way. Join us at Auburn Racquet & Fitness Club and take the first step towards a healthier lifestyle today!

The El Cerrito Community Center is a vibrant hub of activity located at 7007 Moeser Lane in El Cerrito, California. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, cultural events, educational workshops, and recreational activities. The center also serves as a gathering place for community meetings, social gatherings, and special events. With its convenient location and diverse programming, the El Cerrito Community Center is a valuable resource for the residents of this bustling city.

Dimond Recreation Center, located at 3860 Hanly Road in Oakland, California, is a vibrant community hub offering a variety of programs for the youth in Oakland. Established by the City of Oakland in 1917, Dimond Park, where the center is located, is named after Hugh Dimond, a Gold Rush newcomer. The park features hiking trails that lead to Joaquin Miller Park, Lions Pool, and a rich history that dates back to the Gold Rush era. Dimond Recreation Center offers The Town After School Program (TAP) and The Town Camp Summer Program for the youth. To learn more and register for programs, visit our city-wide website cityofoakland.perfctmind.com.

Concord Parks & Recreation is a vibrant institution located at 2974 Salvio Street in Concord, California, United States. This park and tourist attraction offers a wide range of recreational activities for visitors of all ages. From picturesque walking trails to playgrounds and sports fields, Concord Parks & Recreation provides a perfect setting for outdoor fun and relaxation. Whether you're looking to enjoy a leisurely picnic or engage in a friendly game of basketball, this institution has something for everyone. Come and explore the beauty and excitement of Concord Parks & Recreation today!