The 30 Best Exercise programs for seniors in California

Balboa Sports Center is a popular park and tourist attraction located at 17015 Burbank Boulevard in Los Angeles, California. This vibrant institution offers a wide range of recreational activities for visitors of all ages. The park features beautifully landscaped grounds, sports fields, courts, and walking paths for visitors to enjoy. Additionally, Balboa Sports Center is home to a community of residences on the west side of the park, ensuring a peaceful and comfortable environment for all.

The Mason Recreation Center is a state-of-the-art facility located at 10500 Mason Avenue in Los Angeles, California. This center offers a wide range of recreational activities and amenities for individuals of all ages and fitness levels. From a fully equipped fitness center and group exercise classes to indoor and outdoor sports courts, swimming pools, and walking tracks, there is something for everyone at the Mason Recreation Center. Whether you're looking to stay active, socialize with others, or simply relax and unwind, this center provides a welcoming and inclusive environment for all members of the community. Come visit us and see why the Mason Recreation Center is the perfect place to prioritize your health and well-being.

K&K Swimming LA is a premier health and school institution located at 7300 Franklin Avenue in Los Angeles, California. Our facility offers top-notch swimming programs for all ages and skill levels, with experienced instructors who are dedicated to helping students improve their technique and reach their fitness goals. Whether you're a beginner looking to learn how to swim or an experienced swimmer wanting to refine your strokes, K&K Swimming LA has a program for you. Come visit us and dive into a healthier, more active lifestyle today!

The Yorba Linda Community Center is a vibrant hub of activity located at 4501 Casa Loma Avenue in Yorba Linda, California. This institution serves as a gathering place for residents of all ages, offering a wide range of programs and events to promote community engagement and enrichment. From fitness classes and sports leagues to art workshops and cultural celebrations, the Yorba Linda Community Center provides a welcoming space for individuals and families to connect, learn, and grow together. With its convenient location and diverse offerings, this institution truly embodies the spirit of community in Yorba Linda.

Linda Vista Recreation Center is a community hub located at 7064 Levant Street in San Diego, California. This center offers a wide range of recreational activities for people of all ages, including sports leagues, fitness classes, arts and crafts workshops, and special events. The center also features a playground, picnic areas, and sports fields for outdoor enjoyment. With a focus on promoting health, wellness, and community engagement, Linda Vista Recreation Center is a beloved gathering place for residents and visitors alike.

"The Plunge" is a renowned institution located at Beach Street in San Francisco, California, United States. This institution offers a wide range of aquatic programs and activities for people of all ages and skill levels. Whether you are looking to improve your swimming technique, participate in water aerobics classes, or simply enjoy a leisurely swim in the pool, "The Plunge" has something for everyone. With experienced instructors and state-of-the-art facilities, this institution is dedicated to promoting water safety and wellness in the community. Come make a splash at "The Plunge" and dive into a world of aquatic fun and fitness.

New Harmon Park is a beautiful green space located at 2131 Hillcrest Drive in Tracy, California. This park offers a serene and peaceful environment for visitors to enjoy outdoor activities and relax in nature. With well-maintained walking paths, lush greenery, and plenty of open space, New Harmon Park is the perfect spot for picnics, sports, or simply taking a leisurely stroll. Whether you're looking to play a game of basketball, have a family barbecue, or just unwind after a long day, this park has something for everyone. Come visit New Harmon Park and experience the tranquility and beauty of this lovely outdoor oasis in the heart of Tracy.

Paddle Boats is a recreational facility located in Gilroy, California, United States. Visitors can enjoy a relaxing day out on the water by renting paddle boats and exploring the scenic surroundings. Whether you're looking for a fun activity with friends or a peaceful solo outing, Paddle Boats offers a unique and enjoyable experience for all ages. Come and unwind as you glide across the water and take in the beautiful views of Gilroy.

Oasis Recreation Center is a premier facility located at 8013 Poppy Ridge Road in Elk Grove, California. This state-of-the-art center offers a wide range of recreational activities and amenities for individuals and families of all ages. From swimming pools and fitness classes to sports courts and playgrounds, Oasis Recreation Center has something for everyone. Whether you're looking to relax by the pool, get a workout in, or enjoy some friendly competition on the courts, this center is the perfect place to unwind and have fun. Come visit Oasis Recreation Center and experience a haven of leisure and entertainment in the heart of Elk Grove.

Sierra Creek Park, located at 7781 Watt Avenue in Antelope, California, is a 7 acre park currently under design by O'Dell Engineering. The park is the future site of a neighborhood park funded by a $2.85 million Proposition 68 Statewide Park Development and Community Revitalization Program Grant. The park design includes features such as interpretive walking trails, a community garden, picnic and shade structures, pedestrian bridges, exercise stations, ADA accessible play structures, an outdoor amphitheater, restrooms, and more. The final design is expected to be completed in early fall 2023, with construction starting in early 2024. The North Highlands Recreation and Park District is committed to providing accessible facilities and communication channels for all members of the public, including an accessible website and ongoing compliance with Web Content Accessibility Guidelines. Public feedback and requests for accessibility accommodations are welcomed and addressed promptly.

Santa Clarita Park is a beautiful outdoor recreational space located at 27285 Seco Canyon Road in Santa Clarita, California. This park offers a serene escape from the hustle and bustle of city life, with lush greenery, walking paths, picnic areas, and playgrounds for visitors of all ages to enjoy. Whether you're looking to relax in nature, exercise outdoors, or simply spend quality time with friends and family, Santa Clarita Park provides the perfect setting. Come visit this peaceful oasis in the heart of Santa Clarita and experience the beauty of the great outdoors.

The Barrington Recreation Center is a park located at 333 South Barrington Avenue in Los Angeles, California. This facility offers a variety of recreational activities and amenities for visitors of all ages. The center is open Monday through Thursday from 10:00 am to 9:00 pm, Friday from 10:00 am to 6:00 pm, and Saturday from 10:00 am to 5:00 pm. Please note that the center is closed on Sundays. Come and enjoy the beautiful outdoor spaces and facilities at the Barrington Recreation Center!

Veterans Sports Park is a sprawling green oasis located at 1645 Valencia Avenue in Tustin, California. This park is dedicated to honoring and supporting our nation's veterans through sports and recreational activities. It offers a wide range of facilities for visitors to enjoy, including baseball fields, basketball courts, soccer fields, playgrounds, and picnic areas. Veterans Sports Park is the perfect place for families, friends, and sports enthusiasts to come together and celebrate the spirit of community and camaraderie. Whether you're looking to play a game of basketball, have a picnic with loved ones, or simply enjoy the beautiful surroundings, Veterans Sports Park has something for everyone. Come and experience the beauty and tranquility of this wonderful park in the heart of Tustin.

North Hollywood Recreation Center is a vibrant park located at 11430 Chandler Boulevard in Los Angeles, California. This community hub offers a wide range of recreational activities and facilities for people of all ages. From playgrounds and sports fields to picnic areas and walking trails, visitors can enjoy a day of fun and relaxation in the beautiful outdoor setting. The center also hosts various events and programs throughout the year, making it a popular destination for families, friends, and fitness enthusiasts. Whether you're looking to play a game of basketball, have a picnic with loved ones, or simply unwind in nature, North Hollywood Recreation Center has something for everyone.

The Golf Academy at Old Greenwood is a premier institution located in Truckee, California, United States. Situated at 12915 Fairway Drive, this health and school facility offers top-notch golf instruction and training for all skill levels. With expert coaches and state-of-the-art facilities, students can improve their game and reach their full potential. Whether you are a beginner looking to learn the basics or an experienced golfer aiming to refine your skills, the Golf Academy at Old Greenwood is the perfect place to elevate your game. Join us and take your golfing abilities to the next level.

North Lake Tahoe Aikido is a health institution located at 640 North Lake Boulevard in Tahoe City, California, United States. We specialize in training individuals in the martial art of Aikido, set against the stunning backdrop of the north shore of Lake Tahoe. Our dedicated instructors are committed to helping students unlock their full potential through the practice of Aikido. Explore our website to learn more about our programs and start your journey into the world of Aikido today!

Tahoe Best Friends is a premier pet care facility located at 2197 Ruth Avenue in South Lake Tahoe, California. Our experienced and dedicated staff provide top-notch services including dog boarding, daycare, grooming, and training. We offer a safe and comfortable environment for your furry friends to socialize, exercise, and receive the love and attention they deserve. At Tahoe Best Friends, we treat every pet as if they were our own, ensuring they have a happy and healthy stay with us. Come visit us and see why we are the best choice for your beloved pets in South Lake Tahoe.

MH Physical Therapy is a leading healthcare institution located at 85 Sierra Park Road in Mammoth Lakes, California, United States. As a hospital-based physical therapy clinic, we specialize in providing comprehensive and personalized rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our team of experienced and dedicated therapists is committed to delivering high-quality care in a supportive and compassionate environment. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, MH Physical Therapy is here to help you achieve your health and wellness goals.

Meyers Physical Therapy is a premier health institution located at 2311 Lake Tahoe Boulevard in South Lake Tahoe, California. Our dedicated team of experienced physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic health and wellness, Meyers Physical Therapy is committed to helping individuals achieve their health goals and live their best lives. Our state-of-the-art facility and compassionate staff ensure that every patient receives the highest quality care in a comfortable and supportive environment. Visit Meyers Physical Therapy today and take the first step towards a healthier, happier you.

Kandra Yee is a reputable health institution located at 3860 Saddle Road in South Lake Tahoe, California, United States. Specializing in providing top-notch medical care, the institution offers a wide range of services to cater to the healthcare needs of its patients. With a team of experienced doctors and healthcare professionals, Kandra Yee is dedicated to ensuring the well-being and health of all individuals who walk through its doors. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Kandra Yee is committed to providing personalized and compassionate care to help you achieve optimal health.

PracTacularHOME is a premier institution located at 1440 Tavern Road in the picturesque town of Mammoth Lakes, California. Our facility offers a wide range of services and programs designed to help individuals achieve their health and wellness goals. From fitness classes and personal training sessions to nutrition counseling and wellness workshops, PracTacularHOME is committed to providing a holistic approach to health and well-being. Our experienced staff are dedicated to helping our clients reach their full potential and lead healthier, happier lives. Visit us today and experience the difference at PracTacularHOME.

James Ohliger is a health institution located at 2170 South Avenue in South Lake Tahoe, California. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized treatment to our patients. Whether you are in need of medical services, physical therapy, or wellness programs, we are here to support you on your journey to better health. Visit us today and experience the compassionate care and expertise that sets James Ohliger apart.

The Yoga Room is a serene and welcoming gym and health institution located at 475 North Lake Boulevard in Tahoe City, California, United States. Our facility offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you're looking to relax and de-stress or challenge yourself with a vigorous workout, The Yoga Room has something for everyone. Join us and experience the transformative power of yoga in a peaceful and uplifting environment.

Camp 1 Fitness is a premier gym and health institution located at 10700 Pioneer Trail in Truckee, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, Camp 1 Fitness has everything you need to succeed. Join us today and experience the difference of a top-notch fitness facility in the heart of beautiful Truckee, California.

Full Circle Movement is a premier gym and health institution located in Truckee, California. Situated at 10015 Palisades Drive, our facility offers a wide range of fitness classes, personal training services, and wellness programs designed to help individuals achieve their health and fitness goals. Whether you're looking to build strength, improve flexibility, or simply maintain an active lifestyle, our experienced instructors and state-of-the-art equipment are here to support you on your journey to total wellness. Join us at Full Circle Movement and experience a holistic approach to fitness that will help you reach your full potential.

Alpenflow | Yoga & Movement Lab is a cutting-edge gym and health institution located at 10775 Pioneer Trail in beautiful Truckee, California, United States. We offer a unique blend of yoga and movement classes designed to help you strengthen your body, calm your mind, and improve your overall well-being. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and welcoming environment. Whether you're a beginner or an experienced yogi, Alpenflow has something for everyone. Join us today and experience the transformative power of yoga and movement.

AC Pilates Barre is a gym and health institution located at 207 Aspen Terrace in Crowley Lake, California. Our certified instructor, Annette Coussan, offers safe, effective, and fun online or in-person sessions to help you take care of your health through movement and breath. Before COVID-19, Annette taught in a beautiful studio in the Eastern Sierra mountains, but now she has transitioned to online classes, a small home studio, and home visits. She is currently accepting private in-person clients in Bishop, Crowley, and Mammoth.

8th Avenue Pilates is a premier fitness institution located at 218 South Main Street in Bishop, California. As a gym specializing in health and wellness, we offer a wide range of Pilates classes and training programs to help individuals of all fitness levels achieve their goals. Our experienced instructors provide personalized attention and guidance to ensure each client receives the most effective workout possible. Whether you're looking to improve your strength, flexibility, or overall well-being, 8th Avenue Pilates is the perfect place to reach your fitness goals. Join us today and start your journey to a healthier, happier you.

Johnson Physical Therapy is a leading physiotherapy institution located at 589 Tahoe Keys Boulevard in South Lake Tahoe, California. Our experienced team of physiotherapists is dedicated to providing the highest quality of care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your physical performance, Johnson Physical Therapy is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

Wallace Amy A is a reputable physiotherapy institution located at 2170 South Avenue in South Lake Tahoe, California. Specializing in health and rehabilitation services, they offer a wide range of treatments and therapies to help patients recover from injuries, manage pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, Wallace Amy A is committed to providing personalized care and effective treatment plans to help patients achieve their health goals. Whether you are recovering from a sports injury, dealing with chronic pain, or seeking to improve your mobility, Wallace Amy A is here to help you on your journey to better health.