The 30 Best Cardio workout routines for women in California

TRICKS Granite Bay is a premier gym and health institution located at 4070 Cavitt Stallman Road in Granite Bay, California. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, TRICKS Granite Bay has everything you need to succeed. Join us today and start your journey to a healthier you!

Wild and Fly Fitness is a unique gym and health institution located at 8215 Auburn Boulevard in Citrus Heights, California, United States. We offer a one-of-a-kind fitness experience that combines bungee exercise techniques with high-energy music and exciting choreography. Our studio is a place where you can let go of your worries and soar towards your fitness goals. At Wild and Fly Fitness, we prioritize community, motivation, and accountability. Our sling bungee workouts engage multiple muscle groups simultaneously, providing a full-body toning experience. The resistance from the bungee cords sculpts and strengthens muscles, leaving you feeling empowered and well-defined.

Kaia FIT Fair Oaks is a premier gym and health institution located at 8525 Madison Avenue in Fair Oaks, California. Our facility offers a variety of fitness classes and programs tailored specifically for women of all fitness levels. From strength training to cardio workouts, our experienced trainers are dedicated to helping you achieve your health and fitness goals. Join us at Kaia FIT Fair Oaks and start your journey towards a healthier, stronger you today.

24 Hour Fitness is a premier gym, health, and spa facility located at 1850 Ocean Avenue in San Francisco, California. With state-of-the-art equipment, expert trainers, and a wide range of classes and amenities available 24 hours a day, 7 days a week, 24 Hour Fitness is dedicated to helping you achieve your fitness goals and maintain a healthy lifestyle. Whether you're looking to improve your strength, flexibility, or overall well-being, 24 Hour Fitness has everything you need to succeed. Join us today and experience the ultimate fitness experience in the heart of San Francisco.

Harding Method Fitness is a premier health institution located at 5858 College Avenue in Oakland, California, United States. Our facility offers a variety of fitness programs and services to help individuals achieve their health and wellness goals. Our experienced trainers and state-of-the-art equipment provide a supportive and motivating environment for our members. Whether you are looking to lose weight, improve your strength, or enhance your overall fitness level, Harding Method Fitness is the place for you. Join us today and start your journey to a healthier lifestyle.

John S. Beall is a premier gym and health institution located at 1226 Park Street in Alameda, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply de-stress after a long day, our experienced trainers and staff are here to support you every step of the way. Join us at John S. Beall and start your journey to a healthier, happier you today.

Bold Lagree Fitness Studio is a premier health institution located in the heart of Berkeley, California. With a focus on high-intensity, low-impact workouts, our studio offers a unique fitness experience that combines strength training, cardio, and flexibility in one dynamic session. Our expert instructors guide you through each challenging class, ensuring you get a full-body workout that will leave you feeling strong and energized. Join us at 3169 College Avenue and discover the transformative power of Lagree fitness at Bold Lagree Fitness Studio.

UFC GYM Concord, located at 1975 Diamond Boulevard in Concord, California, is a premier fitness facility offering a wide range of amenities and services. Our gym features a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment to help you reach your fitness goals. At UFC GYM Concord, we offer convenient amenities such as Recovery, Youth Gym, Turf, and Personal Training to cater to all your fitness needs. Whether you are looking to improve your strength, endurance, or overall health, our gym has everything you need to succeed.

Club Pilates is a premier fitness studio located at 50 El Camino Real in San Carlos, California. As a leading gym focused on health and wellness, Club Pilates offers a variety of classes that cater to individuals of all fitness levels. Whether you are a beginner looking to build core strength or an experienced athlete wanting to improve flexibility, Club Pilates has something for everyone. With a team of skilled instructors and state-of-the-art equipment, you can expect a challenging yet rewarding workout experience at Club Pilates. Join us today and start your journey towards a healthier, stronger you.

24 Hour Fitness is a premier gym, health, and spa institution located at 1650 Industrial Road in San Carlos, California, United States. With state-of-the-art equipment, expert trainers, and a variety of classes and amenities available 24 hours a day, 7 days a week, 24 Hour Fitness is dedicated to helping individuals achieve their fitness and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate in the spa, 24 Hour Fitness has everything you need to stay healthy and fit.

Moffett Towers Club is a premier gym and health center located at 1080 Enterprise Way in Sunnyvale, California. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, and personalized training options to help you achieve your health and wellness goals. Our expert staff is dedicated to providing top-notch service and support to help you stay motivated and on track. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, Moffett Towers Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

24 Hour Fitness is a premier gym, health, and spa facility located at 1610 Crane Court in San Jose, California. As the name suggests, this institution is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to stay healthy and active.

Step It Up Muay Thai & Fitness is a premier gym and health center located in Thousand Oaks, California. Our facility is dedicated to providing top-notch Muay Thai training and fitness classes for individuals of all fitness levels. Whether you are a beginner looking to learn the art of Muay Thai or a seasoned athlete wanting to take your skills to the next level, our experienced trainers are here to help you achieve your goals. Our state-of-the-art facility is equipped with everything you need to get in shape and improve your overall health. Come visit us at 3352 Medicine Bow Court and take the first step towards a healthier, stronger you at Step It Up Muay Thai & Fitness.

Hard Charger Training Center is a premier gym and health institution located at 378 Thousand Oaks Boulevard in Thousand Oaks, California, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our dedicated team is here to support and motivate you every step of the way. Join us at Hard Charger Training Center and unleash your full potential!

Morumbi Jiu Jitsu & Fitness Academy in Simi Valley, California is the ultimate destination for those looking to improve their health and self-defense skills. Located at 2964 Cochran Street, our academy offers top-notch training in Jiu Jitsu and Kettlebell exercises. In self-defense situations, grappling is often necessary, and our academy teaches the most effective techniques in the world. We focus on teaching leverage and control, rather than brute force, to help you defend yourself against any attacker.

Santa Clarita Athletic Club is a premier institution located at 24640 Wiley Canyon Road in Santa Clarita, California. This gym, health, school, and spa facility offers more cardiovascular machines than traditional fitness centers, health clubs, and gyms. With over 100 state-of-the-art exercise equipment spread across main, women-only, and Diamond Club workout studios, members can enjoy a top-notch workout experience. For easy access and convenient parking, visitors can enter through the Diamond Club entrance at 23599 Calgrove Blvd in Newhall, CA. The institution also boasts trend-setting group exercise classes led by expert fitness instructors. With nearly 100 classes offered weekly, including aqua, kickboxing, pilates, spinning, yoga, Zumba, and more, members can find a workout that suits their preferences.

24 Hour Fitness is a premier gym, health, and spa institution located at 1352 Madera Road in Simi Valley, California. As its name suggests, this facility is open 24 hours a day, making it convenient for individuals with busy schedules to maintain their fitness and wellness goals. The institution offers state-of-the-art equipment, group fitness classes, personal training services, and spa amenities to help members achieve their desired results. Whether you're looking to break a sweat, relax in the sauna, or indulge in a massage, 24 Hour Fitness has something for everyone. Come visit us and experience the ultimate fitness and wellness destination in Simi Valley.

Equinox Westlake Village is a premier wellness destination located at 112 Lakeview Canyon Road in Thousand Oaks, California. This state-of-the-art facility offers a wide range of amenities and services, including a fully equipped gym, health programs, and luxurious spa treatments. With a focus on holistic health and well-being, Equinox Westlake Village provides a comprehensive approach to fitness and relaxation. Whether you're looking to break a sweat in the gym, unwind with a massage, or participate in a group fitness class, this institution has everything you need to achieve your health and wellness goals. Come experience the ultimate in luxury and fitness at Equinox Westlake Village.

Welcome to G-Way Fitness, a premier gym and health institution located at 23241 Ventura Boulevard in Los Angeles, California. At G-Way Fitness, we offer a state-of-the-art facility equipped with top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, G-Way Fitness has everything you need to succeed. Our experienced instructors are dedicated to helping you achieve your fitness goals and will provide personalized guidance and support every step of the way.

DNCFX Dance-Powered Fitness is a cutting-edge health institution located at 23410 Civic Center Way in the beautiful city of Malibu, California. Our unique approach to fitness combines the energy and excitement of dance with the benefits of a full-body workout. Our experienced instructors will guide you through high-energy dance routines that will help you burn calories, tone muscles, and improve your overall health and well-being. Whether you're a seasoned dancer or a complete beginner, DNCFX Dance-Powered Fitness has a class for you. Come join us and experience the fun and transformational power of dance fitness!

The Athletic Society is a premier gym and health institution located at 22235 Sherman Way in Los Angeles, California. With state-of-the-art facilities and top-of-the-line equipment, members can enjoy a wide range of fitness classes, personalized training programs, and wellness services. Whether you're looking to build muscle, lose weight, or improve your overall health, the Athletic Society has everything you need to achieve your fitness goals. Join us today and start your journey to a healthier, happier you.

24 Hour Fitness is a premier gym, health, and spa facility located in Los Angeles, California. Conveniently situated at 6220 California 27, this institution offers round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to achieve your fitness goals, relax and rejuvenate, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to succeed. Join today and experience the ultimate in health and wellness in the heart of Los Angeles.

Gymnastics World is a premier fitness facility located at 20914 Nordhoff Street in Los Angeles, California. As a top-rated gym in the area, Gymnastics World offers a wide range of fitness classes and programs for individuals of all ages and skill levels. From gymnastics and tumbling classes to strength training and cardio workouts, Gymnastics World is dedicated to helping members achieve their health and fitness goals. With state-of-the-art equipment and experienced instructors, Gymnastics World is the perfect place to improve your physical well-being and overall health. Visit us today and start your journey to a healthier lifestyle!

The Boxing Fitness Academy is a premier health institution located at 3201 Santa Monica Boulevard in Santa Monica, California. Our academy offers a unique and effective workout experience that combines the intensity of boxing with the benefits of fitness training. Our expert trainers are dedicated to helping individuals of all fitness levels achieve their health and wellness goals through boxing-inspired workouts. Whether you are looking to improve your strength, endurance, or overall fitness, The Boxing Fitness Academy is the perfect place for you. Join us today and experience the power of boxing for a healthier, stronger you.

Mayweather Boxing Fitness is a premier gym and health institution located at 8900 Venice Boulevard in Culver City, California, United States. Join our thriving community today and experience a total body workout like never before. Our inclusive and diverse studio is designed to cater to all fitness levels, ensuring that everyone can achieve their goals. At Mayweather Boxing Fitness, all you need to bring to class is yourself and your ID - we'll take care of the rest. Our expert trainers will guide you through dynamic workouts that combine boxing techniques with strength training and cardio, helping you to build strength, improve endurance, and boost overall fitness. Don't miss out on this unique opportunity to train like a champion at Mayweather Boxing Fitness.

24 Hour Fitness is a premier gym, health, and spa facility located at 1601 Pacific Coast Highway in Hermosa Beach, California. With state-of-the-art equipment, expert trainers, and a variety of classes and amenities, this institution is dedicated to helping individuals achieve their fitness goals at any time of day. Whether you're looking to build strength, improve endurance, or simply relax and unwind in the spa, 24 Hour Fitness has everything you need to lead a healthy and active lifestyle.

South Bay Fitness Focus is a premier gym and health institution located at 1861 Lomita Boulevard in Lomita, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at South Bay Fitness Focus and make your health a top priority today!

24 Hour Fitness is a premier gym, health, and spa facility located at 945 East Dominguez Street in Carson, California. With state-of-the-art equipment, expert trainers, and a variety of fitness classes available around the clock, 24 Hour Fitness is the perfect destination for anyone looking to achieve their health and wellness goals. Whether you're interested in cardiovascular workouts, strength training, or relaxation at the spa, this institution has everything you need to stay fit and healthy 24 hours a day.

Roocket Fitness is a premier gym located at 8680 Atlantic Avenue in South Gate, California, United States. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, Roocket Fitness provides a supportive and motivating environment for members to reach their full potential. Whether you're looking to build strength, lose weight, or improve your cardiovascular fitness, Roocket Fitness has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

Rise Athletics LA is a premier fitness institution located in the heart of Los Angeles, California. Specializing in high-intensity interval training (HIIT), mixed martial arts (MMA), and kickboxing classes, Rise Athletics offers a dynamic and challenging workout experience for individuals of all fitness levels. Our expert trainers are dedicated to helping you achieve your health and fitness goals, whether you are looking to build strength, improve endurance, or simply have fun while getting in shape. Conveniently located at 714 South Hill Street, Rise Athletics is the go-to destination for those seeking a top-notch gym experience in the Los Angeles area. Join us today and elevate your fitness journey to new heights.