The 30 Best Cardio workout routines for women in California

Adult Dance Classes and Fitness with Haley~Nicole offers a variety of dance classes and fitness programs for adults of all levels in Camarillo, California. Located at 1605 Burnley Street, this institution provides a fun and welcoming environment for individuals looking to improve their dance skills, get in shape, and have a great time. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to take your skills to the next level, Haley~Nicole's classes are designed to help you reach your goals. Join us today and discover the joy of dancing and staying fit with our experienced instructors.

Shiva's Dance & Fitness is a premier health institution located at 1101 South Robertson Boulevard in Los Angeles, California. Our facility offers a wide range of fitness classes and dance programs designed to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular fitness, our experienced instructors are here to guide and support you every step of the way. Join us at Shiva's Dance & Fitness and experience the transformative power of movement and exercise in a supportive and welcoming environment.

Embody Alternative Fitness is a cutting-edge gym located at 3301 East Hill Street in Signal Hill, California, United States. This innovative health institution offers a unique approach to fitness, focusing on alternative methods to achieve overall wellness. From aerial yoga and pole dancing to strength training and cardio classes, Embody Alternative Fitness provides a diverse range of workout options to cater to all fitness levels and goals. With experienced instructors and state-of-the-art equipment, members can enjoy a dynamic and engaging fitness experience in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall health, Embody Alternative Fitness is the perfect place to reach your fitness goals and embrace a healthier lifestyle.

Red's Studio is a cutting-edge gym and health center located at 2413 Randolph Street in Huntington Park, California. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness, our experienced trainers are here to guide and support you every step of the way. Join us at Red's Studio and start your journey to a healthier, happier you today!

Studio Fusion is a cutting-edge gym and health institution located in Huntington Beach, California. Our facility at 16401 Gothard Street offers a unique fusion of fitness classes, wellness programs, and personalized training sessions to help you achieve your health and wellness goals. With state-of-the-art equipment, experienced instructors, and a supportive community atmosphere, Studio Fusion is the perfect place to elevate your fitness routine and improve your overall well-being. Whether you're looking to build strength, increase flexibility, or simply de-stress, our diverse range of classes and services have something for everyone. Join us at Studio Fusion and take the first step towards a healthier, happier you.

Heartbeat House is a premier gym and health institution located at 3191 Casitas Avenue in Los Angeles, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. From cardio machines to strength training equipment, we have everything you need to get in shape and stay healthy. Our experienced trainers are dedicated to helping you reach your full potential, whether you're a beginner or a seasoned athlete. Come visit us at Heartbeat House and start your journey to a healthier, happier you today!

Evolution Fitness and Dance is a premier health and school institution located at 1517 North Main Street in Santa Ana, California, United States. Our facility offers a wide range of fitness classes, including dance, yoga, Pilates, and strength training, catering to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're looking to improve your flexibility, build muscle, or simply have fun while working out, Evolution Fitness and Dance has something for everyone. Join us today and take the first step towards a healthier, happier you!

Jazzercise Encinitas is a vibrant fitness center located in the heart of Encinitas, California. Our facility at 535 Encinitas Boulevard offers a unique blend of jazz dance-inspired workouts and strength training exercises to help you achieve your health and fitness goals. Whether you're looking to tone your body, improve your cardiovascular health, or simply have fun while working out, Jazzercise Encinitas has something for everyone. Join our energetic community and experience the joy of movement at our state-of-the-art gym.

Harmony Belly Dance Company is a premier dance institution located at 734 Aldeburgh Circle in Sacramento, California. Our company offers a variety of belly dance classes for dancers of all levels, from beginners to advanced. Our experienced instructors are passionate about sharing the art of belly dance and creating a supportive and inclusive environment for all students. Whether you are looking to improve your technique, increase your flexibility, or simply have fun and stay active, Harmony Belly Dance Company has a class for you. Join us and experience the joy of belly dancing in a welcoming and harmonious community.

Belly Dance 4 Fitness classes offers a unique and fun way to stay in shape at their gym located at 28854 Roadside Drive in Agoura Hills, California. Whether you're a beginner or an experienced dancer, their classes cater to all levels of fitness. Learn the art of belly dancing while toning your muscles and improving your flexibility. Join their friendly and supportive community and experience the benefits of this ancient dance form for your health and well-being.

San Diego Mesa Gym is a state-of-the-art fitness facility located on Mesa College Drive in San Diego, California. As part of a renowned university, the gym offers a wide range of equipment and amenities to help students, faculty, and community members achieve their fitness goals. With a friendly and knowledgeable staff, San Diego Mesa Gym provides a welcoming environment for individuals of all fitness levels. Whether you're looking to lift weights, take a group fitness class, or swim laps in the pool, this gym has something for everyone. Come visit San Diego Mesa Gym and start your journey to a healthier lifestyle today.

24 Hour Fitness is a state-of-the-art gym, health, and spa facility located at 275 Teller Street in Corona, California. As the name suggests, the gym is open 24 hours a day, making it convenient for individuals with busy schedules to fit in a workout at any time. The facility offers a wide range of fitness equipment, group exercise classes, personal training services, and spa amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and rejuvenate, 24 Hour Fitness has everything you need to stay fit and healthy.

Diablo CrossFit, located in Pleasant Hill, California, is more than just a gym - it's a community dedicated to delivering fitness beyond your expectations. With proven fitness programs, passionate coaches, and a supportive environment, we strive to help you achieve your health and wellness goals. Whether you're new to fitness or a seasoned athlete, our experienced coaches will work with you to create a personalized training plan. With over 100 classes a week, including CrossFit, weightlifting, teens, masters, and cardio/core fitness, there's something for everyone at Diablo CrossFit.

Teqneeq is a premier gym and health institution located at 10772 Thornmint Road in San Diego, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Teqneeq has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

Mill Valley Recreation is a premier gym and health institution located at 180 Camino Alto in Mill Valley, California. Our facility offers state-of-the-art equipment, fitness classes, and personalized training programs to help our members achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support you every step of the way. Join us at Mill Valley Recreation and take the first step towards a healthier, happier you.

Chuze Fitness is a state-of-the-art gym and health institution located at 135 Beach Boulevard in Anaheim, California. Our facility offers a wide range of equipment and amenities to help you achieve your fitness goals, including cardio machines, free weights, group fitness classes, and personal training services. With a clean and welcoming environment, Chuze Fitness is the perfect place to work on your health and wellness journey. Join us today and start your path to a healthier lifestyle!

Admiral Prout Field is a state-of-the-art gym and health institution located at 2375 Recreation Way in San Diego, California, United States. With top-of-the-line equipment and expert staff, Admiral Prout Field offers a wide range of fitness and wellness services to help individuals achieve their health goals. Whether you're looking to build muscle, improve cardio endurance, or simply maintain a healthy lifestyle, Admiral Prout Field has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Gb3 Clovis is a premier gym and health institution located at 1885 Herndon Avenue in Clovis, California, United States. With two convenient locations at Fowler/Herndon and Kings Canyon/Fowler, Gb3 Clovis offers top-of-the-line fitness equipment, group exercise classes, personal training services, and more. The gym is open on Fridays from 4:00 AM to 10:00 PM, and on Saturdays and Sundays from 6:00 AM to 8:00 PM. Whether you're looking to improve your physical fitness, lose weight, or simply maintain a healthy lifestyle, Gb3 Clovis has everything you need to reach your goals. Contact us at (559)323-4414 or (559)252-6100 to learn more about our services and membership options.

In-Shape Family Fitness is a premier gym and health institution located at 1360 Franklin Road in Yuba City, California. With state-of-the-art facilities and a wide range of fitness equipment, classes, and programs, In-Shape is dedicated to helping individuals and families achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply stay active, In-Shape has everything you need to make it happen. Our friendly and knowledgeable staff are always on hand to provide guidance and support, ensuring that you have a positive and rewarding fitness experience. Join us at In-Shape Family Fitness and take the first step towards a healthier, happier you.

In-Shape Family Fitness is a premier gym and health institution located at 4555 North Pershing Avenue in Stockton, California. With state-of-the-art facilities and a wide range of fitness classes and equipment, In-Shape is dedicated to helping individuals and families achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall health, In-Shape offers personalized programs and expert guidance to support you on your fitness journey. Join us today and experience the difference at In-Shape Family Fitness.

The Core is a premier gym and health institution located at 3870 Benatar Way in Chico, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Come visit The Core and start your journey to a healthier, happier you today!

The Timpany Center is a state-of-the-art gym and health facility located at 730 Empey Way in San Jose, California. This institution offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. From cardio machines to weight training equipment, the Timpany Center has everything you need to stay in shape and lead a healthy lifestyle. Whether you are looking to improve your strength, flexibility, or endurance, the expert staff at the Timpany Center is dedicated to helping you reach your fitness goals. Visit the Timpany Center today and start your journey to a healthier you.

Planet Fitness is a well-known gym, health, and spa institution located at 3505 Sonoma Boulevard in Vallejo, California. This state-of-the-art facility offers top-notch equipment, group fitness classes, and personal training services to help members achieve their fitness goals. Whether you're looking to tone up, lose weight, or simply maintain a healthy lifestyle, Planet Fitness provides a welcoming and non-intimidating environment for individuals of all fitness levels. With a focus on affordability and inclusivity, this institution is the perfect place to prioritize your health and wellness.

Active Wellness Center is a premier gym and health center located at 1020 Nut Tree Road in Vacaville, California. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs to help you achieve your wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to support and guide you every step of the way. Join us at Active Wellness Center and start your journey to a healthier, happier you today.

Maximum Fitness Vacaville is a premier gym and health institution located at 201 Main Street in Vacaville, California. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Maximum Fitness Vacaville has everything you need to succeed. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for all members. Come visit us and experience the maximum in fitness excellence.

24 Hour Fitness is a premier gym, health, and spa facility located at 1261 Soquel Avenue in Santa Cruz, California, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes available around the clock, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind in the spa, this institution has everything you need to live a healthy and active lifestyle.

Kennedy Club Fitness, located at 500 South River Road in Paso Robles, California, is a premier gym and health institution that offers a wide range of amenities and services to help you achieve your fitness goals. Our certified Personal Trainers are available to provide personalized guidance and motivation to keep you on track. With a variety of classes including Cardio, Strength-Training, Cycling, Yoga, Pilates, and more, there is something for everyone at Kennedy Club Fitness. In addition to our on-site offerings, we also partner with MOSSA On Demand to bring Group Exercise classes to you wherever you are. Our aquatics program offers one-on-one and partner lessons with certified instructors, perfect for all ages and skill levels.

24 Hour Fitness is a premier gym, health, and spa institution located at 3699 Wilshire Boulevard in Los Angeles, California, United States. As the name suggests, this facility is open 24 hours a day, providing convenience and flexibility for all fitness enthusiasts. With state-of-the-art equipment, expert trainers, and a variety of classes and amenities, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind, this institution has everything you need to stay fit and healthy around the clock.

Fitness Mechanics Inc is a cutting-edge fitness institution located at 7920 Limonite Avenue in Jurupa Valley, California. Our state-of-the-art facility offers a wide range of fitness equipment and personalized training programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing top-notch service and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Fitness Mechanics Inc has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

LA Fitness located at 2070 Otay Lakes Road in Chula Vista, California is a premier gym and health institution. With state-of-the-art facilities and top-notch equipment, LA Fitness offers a wide range of fitness classes, personal training sessions, and amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, LA Fitness has everything you need to succeed. Join today and start your journey to a healthier, happier you.