The 30 Best Cardio workout routines for women in California

Steel MMA and Fitness is a premier gym and health facility located at 5910 Santo Road in San Diego, California. Our state-of-the-art facility offers a wide range of fitness classes, including mixed martial arts training, strength and conditioning, and cardio workouts. Whether you are a beginner looking to get in shape or an experienced athlete wanting to take your training to the next level, our expert instructors are here to help you reach your fitness goals. Come check out Steel MMA and Fitness and experience a new level of health and wellness in a supportive and motivating environment.

Liber8Fit Underground is a cutting-edge gym and health institution located at 1825 El Cajon Boulevard in San Diego, California. Our facility is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. With state-of-the-art equipment and expert trainers, we offer a variety of classes and programs to help you reach your peak physical condition. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your training to the next level, Liber8Fit Underground has something for everyone. Join us today and liberate your fitness potential!

KickForce Martial Arts is a premier health institution located at 9272 Miramar Road in San Diego, California. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness goals through the practice of martial arts. Whether you are looking to improve your physical strength, flexibility, or mental focus, KickForce Martial Arts offers a supportive and motivating environment for you to reach your full potential. Join us today and unleash your inner warrior!

Fit Athletic Club & Gym is a premier fitness destination located in the heart of San Diego, California. Our state-of-the-art facility at 12171 World Trade Drive offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. With a welcoming and inclusive atmosphere, Fit Athletic Club & Gym is the perfect place to break a sweat and take your fitness to the next level.

THE BXNG CLUB Rancho Bernardo is a premier gym and health institution located at 11985 Bernardo Plaza Drive in San Diego, California. This state-of-the-art facility offers a wide range of fitness classes and training programs, including boxing, kickboxing, strength training, and cardio workouts. Whether you're a seasoned athlete or just starting out on your fitness journey, our expert trainers are here to help you reach your goals and improve your overall health and wellness. Join us at THE BXNG CLUB Rancho Bernardo and experience the ultimate workout experience in a supportive and motivating environment.

The Sports Center in San Marcos, California is a premier gym and health facility dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, The Sports Center is the perfect place to work on your physical well-being. Whether you're looking to build muscle, lose weight, or simply improve your overall health, The Sports Center has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Activ8 is a premier fitness and wellness institution located at 6070 Avenida Encinas in Carlsbad, California. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals of all fitness levels reach their health goals. With top-notch equipment, experienced trainers, and a supportive community, Activ8 is dedicated to empowering individuals to live a healthier, more active lifestyle. Visit us today and take the first step towards a happier, healthier you.

Chicas Fitness And Dance is a premier fitness and dance institution located in National City, California, United States. Our facility offers a wide range of classes and programs designed to help women of all ages and fitness levels achieve their health and wellness goals. From high-energy dance workouts to strength training and flexibility classes, we have something for everyone. Our experienced instructors are dedicated to providing a safe and supportive environment where women can feel empowered and confident as they work towards their fitness goals. Come join us at Chicas Fitness And Dance and discover the fun and benefits of staying active and healthy!

RSD Boxing Family and Fitness Center is a premier gym and health facility located in Spring Valley, California. Our center offers a wide range of fitness programs and classes, including boxing, cardio, strength training, and more. With state-of-the-art equipment and experienced trainers, we are dedicated to helping our members achieve their fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, RSD Boxing Family and Fitness Center has everything you need to succeed. Visit us at 3515 Sweetwater Springs Boulevard today and join our fitness family!

24 Hour Fitness is a premier gym, health, and spa facility located at 3633 Avocado Boulevard in La Mesa, California. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to fit in a workout or relaxing spa session at any time. With state-of-the-art equipment, a variety of fitness classes, and a range of spa services, 24 Hour Fitness is dedicated to helping its members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply unwind after a long day, this institution has everything you need to stay fit and healthy.

Peterson Gymnasium is a state-of-the-art fitness facility located in Plaza Deportes, San Diego, California. This institution is dedicated to promoting health and wellness through a variety of exercise programs and fitness classes. With top-of-the-line equipment and expert trainers, members can achieve their fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall health, Peterson Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Boxing Club is a premier gym located at 1018 National City Boulevard in National City, California. This institution offers a variety of boxing classes and training programs for individuals of all fitness levels. Whether you are a beginner looking to learn the basics of boxing or an experienced boxer looking to improve your skills, The Boxing Club has something for everyone. With state-of-the-art equipment and experienced trainers, you can achieve your fitness goals and improve your overall health at this top-notch facility. Join The Boxing Club today and experience the benefits of boxing for yourself!

West Coast Elite is a premier gym and health institution located at 130 Denny Way in El Cajon, California. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, West Coast Elite has everything you need to succeed. Join us today and experience the elite difference in fitness!

Fitnetic Fitness is a multi-faceted institution located at 2631 Nye Street in San Diego, California. As a clothing store, gym, health store, and personal training center, we offer a comprehensive approach to achieving your fitness goals. Our knowledgeable and committed fitness professionals are dedicated to providing high quality training for individuals of all fitness levels. We believe in leading by example and pushing our clients to reach their full potential. At Fitnetic Fitness, we offer personalized one-on-one, couple, semi-private, FaceTime, and Zoom workouts tailored to meet your specific needs and goals. Whether you're looking to lose body fat, define muscle, or simply improve your overall strength and conditioning, our team of experts is here to help you every step of the way.

The Gym Ramona, located at 558 Main Street in Ramona, California, is a welcoming fitness institution that offers a variety of services including Experience Training, Hydromassage, and Group Classes. Our goal is to enrich the lives of our community by providing a friendly fitness experience where everyone is welcome. Our 24-hour gym spans 12,000 square feet and features top-of-the-line equipment for all fitness goals, from weight loss to strength gain. With over 30 live general group exercise classes available, including Les Mills Virtual programming, there is something for everyone. Our flagship program, Fuel50, offers a 50-minute full-body balanced training experience to help you achieve your desired results. Whether you are a beginner or an experienced athlete, our gym is designed to help you thrive and reach your fitness goals. Join us at The Gym Ramona and become a part of our fitness family today! By providing your number, you consent to receive marketing/promotional/notification messages from The Gym Ramona. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Just Kickin’it Kickboxing is a premier health institution located at 849 Duncan Ranch Road in Chula Vista, California. Our facility offers top-notch kickboxing classes for individuals of all fitness levels. Whether you're a beginner looking to improve your strength and endurance or an experienced athlete wanting to take your skills to the next level, our expert trainers are here to help you reach your goals. Join us at Just Kickin’it Kickboxing and kick your way to a healthier, stronger you!

24 Hour Fitness is a premier gym, health, and spa facility located at 4345 Imperial Avenue in San Diego, California. As the name suggests, this institution offers round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and unwind, or improve your overall health and wellness, 24 Hour Fitness has everything you need to achieve your fitness goals. With a convenient location in the vibrant city of San Diego, this institution is the perfect place to prioritize your physical and mental well-being.

The Aztec Athletic Center is a state-of-the-art fitness facility located at 5490 Aztec Walk in San Diego, California. This premier institution offers a wide range of amenities and services to help individuals achieve their fitness goals. From top-of-the-line equipment and group fitness classes to personal training and nutrition counseling, the Aztec Athletic Center is dedicated to providing a welcoming and supportive environment for all members. Whether you're a seasoned athlete or just starting your fitness journey, the Aztec Athletic Center has everything you need to succeed. Come visit us today and experience the difference for yourself.

Orca Strong is a premier fitness institution located at 2115 Heartland Court in Hollister, California, United States. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, Orca Strong has everything you need to succeed. Join us today and unleash your inner strength with Orca Strong.

Aztec Martial Arts is a premier health institution located at 1264 East Gibson Road in Woodland, California, United States. We offer a unique approach to fitness through the practice of traditional Aztec martial arts. Our experienced instructors will guide you through dynamic workouts that combine strength training, cardiovascular exercise, and self-defense techniques. Join us at Aztec Martial Arts and unleash your inner warrior while improving your physical and mental well-being.

Flawless Boxing & Fitness is a premier gym located at 600 Broadway in Sacramento, California. Our institution offers a wide range of fitness programs and classes, with a particular focus on boxing training. Whether you're looking to improve your strength, agility, or overall health, our experienced trainers are here to help you reach your goals. Come join our community of fitness enthusiasts and experience the transformative power of Flawless Boxing & Fitness.

The American River College Gym is a state-of-the-art fitness facility located at 4700 College Oak Drive in Sacramento, California. This gym offers a wide range of equipment and amenities to help individuals achieve their health and fitness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, this facility has everything you need to stay in shape and lead a healthy lifestyle. Whether you're a beginner looking to get started on your fitness journey or a seasoned athlete looking to push yourself to the next level, the American River College Gym has something for everyone. Come check us out and see why we are one of the top gyms in Sacramento!

Dynamic Dance & Fitness is a vibrant and energetic gym located at 8876 Vintage Park Drive in Sacramento, California. Our institution offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Dynamic Dance & Fitness and experience a dynamic approach to health and wellness.

TITLE Boxing Club Pavilions is a gym located at 2339 Fair Oaks Boulevard in Sacramento, California, United States. At TITLE Boxing Club Pavilions, we welcome boxers of all fitness levels and are here to support you in making your first class experience easy and fun. Our boxing fitness workouts not only provide physical gains but also offer mental health benefits to help you combat the stress of daily life. As the seasons change and spring arrives, it's the perfect time to refresh your fitness routine. Just like spring cleaning for your home, it's time to declutter your workouts and breathe new life into your fitness journey. Join us at TITLE Boxing Club Pavilions and let's make it happen together.

F45 Training West Park Roseville is a cutting-edge gym and health facility located at 2310 Pleasant Grove Boulevard in Roseville, California. Our institution offers a unique fitness experience with high-intensity group workouts led by expert trainers. Our state-of-the-art equipment and motivating atmosphere make it easy for members to achieve their fitness goals. Whether you're looking to build strength, improve endurance, or just stay in shape, F45 Training West Park Roseville has something for everyone. Join us and discover the benefits of our dynamic and effective training programs.

9Round Kickboxing Fitness in Elk Grove, California is a gym focused on health and fitness. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may vary, and restrictions apply. Experience an introductory session with one of our Kickboxing Instructors with no obligations. Our one-week introductory package includes unlimited kickboxing fitness workouts, while our extended 2-week package also includes a pair of hand wraps. Start your fitness journey with empowering kickboxing workouts and personalized guidance from our trainers.

Old School Fitness is a premier health institution located at 9984 Business Park Drive in Sacramento, California. Our mission is to help individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and experienced trainers. We offer a variety of fitness classes, including cardio, strength training, and yoga, to cater to all levels of fitness. Whether you are a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, Old School Fitness is the place for you. Join us today and experience the difference of a truly dedicated fitness institution.

9Round - Roseville is a premier gym located at 4021 Woodcreek Oaks Boulevard in Roseville, California. Our focus is on promoting health and wellness through our high-intensity kickboxing workouts. We offer introductory sessions with our experienced Kickboxing Instructors, where we tailor the workout to your fitness level and goals. Please note that individuals under 18 must be accompanied by a parent or legal guardian. Our introductory workouts must be scheduled up to seven days in advance to ensure a quality experience. This offer is valid for first-time visitors and local residents only, and terms and conditions may vary.

Welcome to our gym located at College Oak Drive in Sacramento, California. Our facility offers state-of-the-art equipment and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy lifestyle. Start your journey to a fitter, healthier you at our gym today.

Switch Fitness is a premier gym and health institution located at 9632 Emerald Oak Drive in Elk Grove, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Switch Fitness has everything you need to succeed. Join us today and make the switch to a healthier, happier you!