The 30 Best Anxiety management techniques in Elk Grove, California

18 results found

Mindpath Health in Elk Grove is a trusted healthcare institution located at 9280 West Stockton Boulevard in California, United States. Specializing in mental health and wellness, our team of experienced doctors and health professionals are dedicated to providing comprehensive and compassionate care to our patients. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Mindpath Health is committed to helping you achieve optimal well-being. Visit us today to experience personalized care in a supportive and nurturing environment.

Elk Grove Counseling is a reputable health institution located at 9008 Elk Grove Boulevard in Elk Grove, California, United States. Our dedicated team of counselors and therapists are committed to providing compassionate and effective mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to support you on your journey to healing and personal growth. At Elk Grove Counseling, we prioritize your well-being and strive to create a safe and welcoming environment for all of our clients. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mindful Health Solutions is a leading health institution located at 9245 Laguna Springs Drive in Elk Grove, California. We also have locations in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our dedicated team of psychiatrists, therapists, and nurse practitioners offer a range of services to help patients find relief and recovery from depression and other mental health conditions. Our services are covered by most insurances, and we offer innovative treatments such as Transcranial Magnetic Stimulation (TMS), esketamine nasal spray, IV Ketamine, and ECT. We provide both in-person and tele-health appointments, making it easy for patients to access the care they need. Our psychiatrists specialize in non-medication alternatives for patients who do not respond well to traditional treatments.

Tara A Psyd Lindahl is a health institution located at 9280 West Stockton Boulevard in Elk Grove, California, United States. They specialize in providing psychological services and therapy, with a focus on promoting mental health and well-being. The institution is dedicated to helping individuals overcome challenges and improve their overall quality of life through personalized treatment plans and compassionate care. With a team of experienced professionals, Tara A Psyd Lindahl is committed to supporting their clients on their journey to healing and self-discovery.

Lighthouse Counseling is a trusted mental health institution located at 8788 Elk Grove Florin Road in Elk Grove, California. Our team of compassionate and experienced counselors are dedicated to providing quality therapy services to individuals, couples, and families in need. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards positive change and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Lighthouse Counseling is here to help guide you towards a brighter tomorrow. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

TurnerWood Marriage and Family Therapy, Inc. is a trusted health institution located at 8788 Elk Grove Boulevard in Elk Grove, California, United States. Our team of experienced therapists specializes in providing professional counseling services for individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and strengthen relationships. At TurnerWood Marriage and Family Therapy, Inc., we are dedicated to helping our clients navigate life's challenges and achieve greater emotional well-being.

Creekside Counseling Associates is a trusted health institution located at 8841 Williamson Drive in Elk Grove, California, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help. At Creekside Counseling Associates, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, and work towards achieving their personal goals. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

That's So Well: Therapy for Women is a health institution located at 9727 Elk Grove Florin Road, Elk Grove, California, United States. Specializing in personalized therapy for the modern woman dealing with anxiety, perfectionism, relationships, academic/career stress, life changes, or low self-esteem, this institution offers support and guidance to help women create meaningful change in their lives. The Licensed Marriage and Family Therapist and Nutritional Therapy Practitioner behind That's So Well is dedicated to helping women develop a deeper understanding of themselves and empowering them to make the changes they desire. With a holistic approach that considers the mind, body, and spirit, therapy sessions can include various techniques such as yoga, mindfulness practices, breath work, and meditation. Whether you're struggling with anxiety, feeling overwhelmed, or navigating big life transitions, That's So Well is here to help you on your journey to healing and acceptance. Through individual therapy sessions in Elk Grove, California and virtually throughout the state, women can work towards creating the changes they've been wanting and stepping into their favorite version of themselves. If you're ready to start therapy and cultivate a deeper understanding of yourself, That's So Well is here to support you on your path to personal growth and empowerment.

Miguel Gallegos Counseling is a reputable health institution located at 8841 Williamson Drive in Elk Grove, California, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate life's challenges and achieve overall wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Elinor Hopkins, LCSW is a health institution located in Elk Grove, California, United States. As a Licensed Clinical Social Worker, Elinor Hopkins provides expert counseling services to individuals seeking mental health support. With a compassionate and client-centered approach, Elinor Hopkins helps clients navigate through life's challenges and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Elinor Hopkins is dedicated to providing a safe and supportive environment for healing and growth.

Maitri Counseling is a renowned health institution located at 8788 Elk Grove Boulevard in Elk Grove, California, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and effective mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our professionals are here to support you on your journey towards healing and personal growth. At Maitri Counseling, we prioritize your well-being and strive to create a safe and nurturing environment for all our clients. Contact us today to schedule an appointment and take the first step towards a brighter future.

StantonLMFT.com is a leading mental health institution located at 9146 East Stockton Boulevard in Elk Grove, California, United States. Specializing in marriage and family therapy, our licensed therapists provide compassionate and evidence-based care to individuals, couples, and families. With a focus on promoting mental wellness and strengthening relationships, StantonLMFT.com is dedicated to helping clients achieve their full potential and lead fulfilling lives. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier relationships.

Corbin Counseling is a leading mental health institution located at 8788 Elk Grove Boulevard in Elk Grove, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you navigate through your challenges and find a path towards healing and personal growth. Our compassionate and skilled professionals offer a range of therapeutic approaches to meet your unique needs and goals. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Therapeutic Resolutions LLC is a leading health institution located at 8841 Williamson Drive in Elk Grove, California, United States. Our dedicated team of professionals offers a range of therapeutic services to help individuals overcome challenges and achieve mental and emotional well-being. With a focus on personalized care and evidence-based practices, we strive to provide effective solutions for our clients' needs. Whether you are seeking counseling, therapy, or support for a specific issue, Therapeutic Resolutions LLC is here to guide you towards a positive resolution.

Heather McNally, LMFT is a mental health institution located at 8841 Williamson Drive in Elk Grove, California. As a licensed marriage and family therapist, Heather McNally provides professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Heather helps her clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Heather McNally is dedicated to helping you achieve personal growth and healing. Contact Heather McNally, LMFT today to schedule an appointment and start your journey towards a healthier and happier life.

Lomibao Psychological Services is a leading mental health institution located at 8788 Elk Grove Boulevard in Elk Grove, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality psychological services to individuals seeking support and guidance. We offer a wide range of services including therapy, counseling, and evaluations to help our clients navigate through life's challenges and improve their overall well-being. At Lomibao Psychological Services, we are committed to helping our clients achieve mental wellness and lead fulfilling lives.

Sandra Angulo is a health institution located at 9412 Big Horn Boulevard in Elk Grove, California, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and support to our patients. With a focus on holistic wellness and personalized treatment plans, Sandra Angulo offers a wide range of services to meet the diverse needs of our community. Whether you are seeking routine check-ups, specialized treatments, or preventative care, our facility is equipped to handle all your healthcare needs. Visit us today to experience compassionate care in a welcoming environment.

Lillybeth Solorio, LCSW is a health institution located at 9401 East Stockton Boulevard in Elk Grove, California, United States. Specializing in mental health services, Lillybeth Solorio, LCSW offers compassionate and professional therapy for individuals seeking support and guidance. With a focus on holistic well-being, the institution provides a safe and nurturing environment for clients to address their emotional and psychological needs. The dedicated team at Lillybeth Solorio, LCSW is committed to helping individuals improve their mental health and overall quality of life.