Healthy lunch options in Mesa, Arizona

Morning Glory Brunchery is a charming and inviting restaurant located at 4545 East McKellips Road in Mesa, Arizona. Specializing in delicious brunch dishes, this eatery offers a wide variety of breakfast and lunch options that are sure to satisfy any craving. From classic eggs benedict to fluffy pancakes and savory sandwiches, there is something on the menu for everyone to enjoy. The cozy atmosphere and friendly staff make Morning Glory Brunchery the perfect spot to start your day off right. So come on in and experience a delightful meal at this popular brunch destination in Mesa.

Yogis Grill #2 is a restaurant located at 2043 South Ellsworth Road in Mesa, Arizona, United States. Specializing in healthy Japanese cuisine, our menu includes Teriyaki, Tempura, Sushi, vegetable dishes, and a variety of delightful entrees. All bowls come with white rice and our signature sauce, with options for customization. Enjoy Japanese noodles wok-stirred with fresh veggies and traditional yakisoba sauce, or try our thick white noodles in fish broth soup with your choice of protein. Our crisp salads are made with romaine lettuce, purple cabbage, julienned carrots, grape tomatoes, and served with our orange sesame ginger dressing. Kids meals are available with white rice and our signature teriyaki sauce. Don't miss our lunch specials, served with white rice, signature sauce, and a 22 oz. drink from 11 AM to 2 PM every day. Visit Yogis Grill #2 for a delicious and healthy dining experience.

Mango Mini Market is a charming grocery store located at 760 South Alma School Road in Mesa, Arizona. This cozy market offers a wide selection of fresh produce, pantry staples, snacks, and household essentials. Whether you're looking for a quick snack, ingredients for a home-cooked meal, or everyday necessities, Mango Mini Market has got you covered. Stop by and experience friendly service and quality products at this neighborhood gem.

J Z Food Market is a convenient one-stop shop located at 2633 West Baseline Road in Mesa, Arizona. This institution offers a wide variety of food items, beverages, and liquor for all your needs. Whether you're looking for snacks, pantry staples, or a bottle of wine, J Z Food Market has you covered. With friendly staff and a convenient location, this store is the perfect place to grab all your essentials in one quick stop.

Lotus Garden Chinese Cuisine is a popular restaurant located at 439 South Ellsworth Road in Mesa, Arizona. Specializing in authentic Chinese cuisine, this establishment offers a wide range of dishes that are sure to satisfy any craving. From savory stir-fries to flavorful noodle dishes, Lotus Garden is known for its delicious food and welcoming atmosphere. Whether you're looking for a quick lunch or a relaxed dinner, this restaurant is the perfect spot to enjoy a taste of China in the heart of Arizona.

Sassy's Cafe & Bakery is a charming establishment located at 4210 East Main Street in Mesa, Arizona. This cozy spot offers a delightful combination of freshly baked goods and delicious cafe fare. From mouth-watering pastries to hearty sandwiches and salads, there is something for everyone at Sassy's. The warm and inviting atmosphere makes it the perfect place to grab a quick bite or enjoy a leisurely meal with friends and family. Whether you're in the mood for a sweet treat or a savory dish, Sassy's Cafe & Bakery has you covered. Come visit us today and experience the delectable flavors that make us a local favorite.

Café Zupas is a popular restaurant located at 3420 East Baseline Road in Mesa, Arizona. Known for its delicious and fresh food, this establishment offers a variety of meal options for dine-in or takeout. Whether you're in the mood for a hearty salad, a comforting soup, or a tasty sandwich, Café Zupas has something for everyone. With a welcoming atmosphere and friendly staff, this spot is perfect for a quick lunch or a casual dinner. Come visit Café Zupas and experience the mouthwatering flavors for yourself!

Flancer's Incredible Sandwiches & Pizza is a popular dining destination located at 1902 North Higley Road in Mesa, Arizona. This institution offers a wide variety of delicious sandwiches and mouth-watering pizzas that are sure to satisfy any craving. Whether you're looking for a quick meal to take away or a cozy restaurant atmosphere to enjoy your food, Flancer's has you covered. With fresh ingredients and a commitment to quality, Flancer's is the perfect choice for a tasty meal in Mesa.

MOD Pizza is a food institution located at 5021 South Power Road in Mesa, Arizona, United States. This restaurant offers artisan-style, personal pizzas and salads that are made fresh in just minutes. Customers can choose their own toppings without any additional cost, ensuring they get exactly what they're craving. MOD Gallery Park is a convenient choice for busy shoppers, office workers, and students looking for a quick and customizable meal. In addition to providing delicious food, MOD Pizza also supports the community by working with charities that serve youth and families. Visit MOD Pizza today to enjoy a delicious meal and see how the MOD Squad can create something special for you.

Chick-fil-A is a popular fast food restaurant located at 905 North Dobson Road in Mesa, Arizona. Known for their delicious chicken sandwiches, waffle fries, and signature sauces, Chick-fil-A offers a wide range of menu options for breakfast, lunch, and dinner. The restaurant prides itself on its friendly customer service and clean dining environment, making it a favorite spot for families and individuals alike. With its convenient location and tasty food offerings, Chick-fil-A is a go-to destination for a satisfying meal in Mesa.

Mikey's Family Restaurant is a cozy and welcoming eatery located on East Main Street in Mesa, Arizona. Our restaurant is the perfect spot for families and friends to gather and enjoy delicious food in a comfortable atmosphere. From hearty breakfast options to mouth-watering lunch and dinner dishes, our menu offers something for everyone. Come and taste our homemade recipes and experience the warm hospitality that Mikey's Family Restaurant is known for. Visit us at 9333 East Main Street for a truly satisfying dining experience.

Firehouse Subs Stapley Center is a popular restaurant located at 1616 South Stapley Drive in Mesa, Arizona. Known for their delicious and hearty sandwiches, this establishment offers a wide variety of subs, salads, and sides to satisfy any craving. With a cozy and inviting atmosphere, Firehouse Subs Stapley Center is the perfect spot to grab a quick and tasty meal with friends or family. Whether you're in the mood for a classic meatball sub or a spicy turkey bacon ranch sandwich, this restaurant has something for everyone. Come visit Firehouse Subs Stapley Center for a satisfying dining experience that will leave you coming back for more.

Quik Stop is a convenient and popular destination for residents and visitors in Mesa, Arizona. Located at 2259 West Broadway Road, Quik Stop is a one-stop shop for all your convenience needs. From snacks and beverages to household essentials and on-the-go meals, this store has everything you need to keep you going throughout the day. Whether you're looking for a quick bite to eat or need to grab a few items on your way home, Quik Stop has you covered. Stop by today and experience the convenience and friendly service that Quik Stop is known for.

Raising Cane's Chicken Fingers is a popular fast-food restaurant located at 1250 South Alma School Road in Mesa, Arizona. Known for their delicious and crispy chicken fingers, Raising Cane's offers a simple yet satisfying menu that focuses on high-quality, made-to-order chicken dishes. With a commitment to using fresh ingredients and a signature Cane's sauce that keeps customers coming back for more, this institution is a favorite among locals and visitors alike. Whether you're looking for a quick bite to eat or a satisfying meal on the go, Raising Cane's Chicken Fingers is the perfect spot to satisfy your cravings.

Salad and Go is a popular fast food restaurant located at 1040 West Southern Avenue in Mesa, Arizona. This institution specializes in offering a variety of fresh and healthy salads, wraps, and soups made with high quality ingredients. Customers can enjoy quick and convenient service, perfect for those looking for a nutritious meal on the go. With a focus on providing delicious and wholesome options, Salad and Go is a favorite choice for health-conscious individuals in the Mesa area.

Yogis Grill, located at 1130 West Grove Avenue in Mesa, Arizona, is a restaurant specializing in healthy Japanese cuisine. Their menu includes a variety of dishes such as Teriyaki, Tempura, Sushi, vegetable dishes, and other delightful entrees. All bowls come with white rice and their signature sauce. They also offer Japanese noodles stir-fried with fresh veggies and traditional yakisoba sauce, as well as thick white noodles in fish broth soup with your choice of protein. Their salads are made with romaine lettuce, purple cabbage, carrots, tomatoes, and orange sesame ginger dressing. Kids meals come with white rice and teriyaki sauce, and lunch specials include a drink. Lunch specials are available every day from 11 AM to 2 PM. Visit Yogis Grill for a delicious and healthy Japanese dining experience.

Starbucks is a popular cafe, food, and store located at 1525 South Power Road in Mesa, Arizona, United States. Known for their signature coffee drinks, delicious pastries, and cozy atmosphere, Starbucks is a go-to destination for coffee lovers and those looking for a quick bite to eat. With a wide selection of beverages and snacks to choose from, as well as a welcoming environment to relax or catch up with friends, Starbucks is the perfect spot for a caffeine fix or a tasty treat. Visit us today to experience the Starbucks difference for yourself.

Panera Bread is a popular bakery and cafe located at 1705 South Stapley Drive in Mesa, Arizona. Known for its freshly baked breads, pastries, and sandwiches, Panera Bread offers a delicious selection of meals for dine-in or takeout. With a cozy atmosphere and friendly staff, this restaurant is the perfect spot to grab a quick bite to eat or enjoy a leisurely meal with friends and family. Whether you're looking for a hearty sandwich, a comforting bowl of soup, or a sweet treat, Panera Bread has something for everyone. Come visit us today and experience the delicious flavors of Panera Bread.

Marco's Pizza is a popular dining destination located at 446 North Higley Road in Mesa, Arizona. This restaurant specializes in serving up delicious pizzas with a variety of toppings to choose from. Whether you're in the mood for a classic pepperoni pizza or something more unique like a BBQ chicken pizza, Marco's has something for everyone. In addition to dining in, they also offer convenient meal delivery services for those looking to enjoy their tasty creations in the comfort of their own home. With a welcoming atmosphere and friendly staff, Marco's Pizza is the perfect place to satisfy your pizza cravings.

Schlotzsky's is a popular fast-casual restaurant located at 408 West Juanita Avenue in Mesa, Arizona. Known for its delicious sandwiches, salads, and pizzas, Schlotzsky's offers a wide variety of options for guests to enjoy. The restaurant prides itself on using high-quality ingredients and providing excellent customer service. Whether you're looking for a quick lunch or a hearty dinner, Schlotzsky's has something for everyone. Stop by and experience the tasty menu offerings at this inviting dining establishment.

Subway is a popular food institution located at 1106 North Gilbert Road in Mesa, Arizona, United States. Known for its delicious subs, drinks, chips, and cookies, Subway offers epic catering bundles for any occasion. You can customize your sandwich, wrap, or salad with a variety of fresh veggies to "Make it What You Want". Some locations even offer a gluten-free bread option for those with dietary restrictions. You can order online through the Subway website, app, or third-party delivery services like DoorDash, Uber Eats, Grubhub, or Postmates. Earn rewards with every purchase through the Subway rewards program. Subway also offers gift cards for purchase online or in-store. Join Team Subway by exploring job opportunities at the restaurant or corporate level. Visit the Mesa Subway location for a fresh and satisfying meal, whether you dine in, take out, or opt for delivery. Enjoy a change from typical fast food with Subway's fresh ingredients and tasty options.

Costa Vida is a vibrant and inviting restaurant located at 1744 South Val Vista Drive in Mesa, Arizona. Specializing in fresh and flavorful Mexican cuisine, Costa Vida offers a wide variety of delicious dishes for dine-in or takeout. From savory tacos and burritos to mouthwatering salads and enchiladas, there is something for everyone to enjoy at Costa Vida. The friendly staff and relaxed atmosphere make it the perfect spot to grab a quick meal or sit down and savor a leisurely dining experience. Whether you're looking for a quick lunch on the go or a satisfying dinner with friends and family, Costa Vida is the place to be.

Jersey Mike's Subs is a popular food institution located at 1939 South Val Vista Drive in Mesa, Arizona. Known for their delicious subs, this restaurant offers a wide variety of freshly made sandwiches that are perfect for a quick meal on the go. Whether you're in the mood for a classic Italian sub or a custom creation, Jersey Mike's has something for everyone. With friendly service and a convenient location, Jersey Mike's Subs is a must-visit spot for anyone looking for a tasty meal takeaway in Mesa.

Black Rock Coffee Bar is a charming cafe located in Mesa, Arizona, United States. Situated at 2725 East McKellips Road, this cozy establishment offers a wide range of delicious food and beverages for customers to enjoy. Whether you're in the mood for a freshly brewed cup of coffee or a tasty snack, Black Rock Coffee Bar has something for everyone. With its welcoming atmosphere and friendly staff, this cafe is the perfect spot to relax and unwind. Come visit Black Rock Coffee Bar and experience a delightful dining experience in Mesa.

Kneaders Bakery & Cafe is a charming eatery located at 6611 East McDowell Road in Mesa, Arizona. This cozy cafe offers a warm and inviting atmosphere, perfect for enjoying a delicious meal or treating yourself to some freshly baked goodies. From artisan breads and pastries to hearty sandwiches and salads, Kneaders Bakery & Cafe has something to satisfy every craving. Come in and experience the delightful flavors and friendly service that make this cafe a favorite among locals and visitors alike.

Subway is a popular fast food restaurant located at 937 North Dobson Road in Mesa, Arizona. Known for their customizable sandwiches and salads, Subway offers a wide variety of fresh ingredients to choose from. Whether you're looking for a quick meal on-the-go or a satisfying lunch or dinner option, Subway has something for everyone. With friendly staff and a convenient location, Subway is the perfect choice for a delicious and healthy meal takeaway experience.

Subway is a popular fast food restaurant located at 1911 West Main Street in Mesa, Arizona. Known for their freshly made sandwiches and salads, Subway offers a variety of options for customers looking for a quick and convenient meal to take away. With a focus on fresh ingredients and customizable menu items, Subway is a go-to choice for those looking for a delicious and satisfying meal on the go.

Bloomy Kitchen is a popular food institution located at 2028 West Guadalupe Road in Mesa, Arizona, United States. Specializing in delicious meals that can be taken away or enjoyed in the cozy restaurant setting, Bloomy Kitchen offers a variety of options to satisfy your cravings. From hearty sandwiches to mouth-watering salads and flavorful entrees, there is something for everyone at Bloomy Kitchen. Come visit us today and experience the culinary delights that await you!

Subway is a popular restaurant chain located at 322 East Brown Road in Mesa, Arizona. Known for its customizable sandwiches and salads, Subway offers a variety of fresh and healthy meal options for dine-in or takeout. With a focus on providing quick and convenient service, Subway is a go-to destination for those looking for a satisfying meal on the go. Whether you're in the mood for a classic sub or a fresh salad, Subway has something for everyone. Visit us today to enjoy a delicious meal in a casual and friendly atmosphere.

Food City is a well-known grocery store located at 1342 East Main Street in Mesa, Arizona. This bustling institution offers a wide range of fresh produce, meats, dairy products, and pantry staples for all your cooking and baking needs. With a friendly and knowledgeable staff, Food City is committed to providing excellent customer service and high-quality products at affordable prices. Whether you're looking for everyday essentials or specialty items, Food City has everything you need to stock your kitchen and satisfy your cravings. Visit us today and experience the convenience and variety that Food City has to offer.