Healthy lunch options in Mesa, Arizona

Mesa Food & Deli is a charming food store located at 744 East Broadway Road in Mesa, Arizona. This cozy establishment offers a wide variety of delicious food items, including freshly made sandwiches, salads, snacks, and beverages. Whether you're looking for a quick bite to eat or stocking up on groceries, Mesa Food & Deli has you covered. With friendly staff and a convenient location, this is the perfect spot to satisfy your cravings and grab a tasty meal on the go. Visit Mesa Food & Deli today for a delightful culinary experience!

Pita Jungle - Mesa Red Mountain is a vibrant and eclectic restaurant located in Mesa, Arizona. Situated at 5609 East McKellips Road, this establishment offers a unique dining experience with a focus on healthy Mediterranean-inspired cuisine. The menu features a variety of delicious dishes such as falafel, hummus, salads, and pita sandwiches. In addition to the food, Pita Jungle also boasts a full bar with a selection of craft cocktails, beer, and wine. Whether you're looking for a casual lunch or a fun night out with friends, Pita Jungle - Mesa Red Mountain is the perfect spot to enjoy great food and drinks in a lively atmosphere.

Tastea Mesa is a vibrant and cozy cafe located at 111 South Dobson Road in Mesa, Arizona. We are excited to announce that we are now open and ready to serve you delicious food and drinks! Our menu features a variety of fresh and flavorful options, including teas, smoothies, snacks, and more. Whether you're looking for a quick bite to eat or a relaxing place to unwind, Tastea Mesa is the perfect spot for you. Come visit us today and experience the unique flavors and friendly atmosphere that set us apart from the rest!

Jack in the Box is a popular fast food chain located at 1945 West Main Street in Mesa, Arizona. Known for its wide array of delicious menu options, including burgers, tacos, and breakfast items, Jack in the Box provides convenient and affordable meal delivery services. Whether you're looking for a quick bite on the go or a satisfying meal to enjoy at home, this restaurant has something for everyone. With a welcoming atmosphere and friendly staff, Jack in the Box is the perfect destination for a tasty and satisfying dining experience.

Prepped AZ is a top-notch food delivery service located at 2655 West Guadalupe Road in Mesa, Arizona. We specialize in providing delicious and nutritious meals straight to your door, perfect for those with busy schedules or dietary restrictions. Our team of expert chefs carefully crafts each meal to ensure maximum flavor and freshness. Say goodbye to meal prep stress and let Prepped AZ take care of all your culinary needs. Experience convenience and quality with every bite from Prepped AZ.

Tortas Chiwas is a popular Mexican restaurant located at 635 North Country Club Drive in Mesa, Arizona. Known for their delicious tortas (Mexican sandwiches) and other traditional dishes, Tortas Chiwas offers a taste of authentic Mexican cuisine in a casual and welcoming atmosphere. Whether you're craving a hearty meal or just looking for a quick bite to eat, Tortas Chiwas is the perfect place to satisfy your hunger. With friendly service and mouthwatering food, this restaurant is a must-visit for anyone in the Mesa area.

Intentional Foods (IF Cafe & Market) is a unique institution located in Mesa, Arizona, United States. Specializing in catering to individuals with food allergies, this cafe and market is dedicated to providing a safe and delicious dining experience for all. Founded after the owner's daughter was diagnosed with a peanut allergy, the institution offers a menu that is free of peanuts, tree nuts, dairy, eggs, wheat, gluten, seafood, soy, and sesame. In addition to being allergy-friendly, Intentional Foods also focuses on using locally sourced and organic ingredients in their meals. The cafe offers a variety of options, from gluten-free breaded chicken to vegan Hacienda Hash with roasted chickpeas. Customers rave about the friendly staff, knowledgeable about allergies, and the accommodating service provided.

Buddha's Brew Coffee Cafe is a unique and creative space located at 710 East Main Street in Mesa, Arizona. This cafe offers a peaceful and welcoming atmosphere, where guests can enjoy delicious breakfast and lunch options served all day. With a focus on art, music, and community, Buddha's Brew is more than just a coffee shop - it's a place to connect and create. In addition to their amazing coffee and tea selections, Buddha's Brew also offers planet-friendly food options and a selection of branded merchandise. Guests can relax and enjoy live music performances, browse the gallery of art, or simply unwind with a cup of their phenomenal coffee.

The Street is a charming cafe located at 1116 South Dobson Road in Mesa, Arizona. This cozy establishment offers a diverse menu of delicious food and beverages for patrons to enjoy. With a relaxed atmosphere and friendly staff, The Street is the perfect spot to grab a quick bite to eat or unwind with a cup of coffee. Whether you're looking for a tasty breakfast, a satisfying lunch, or a sweet treat, The Street has something for everyone. Come visit us and experience the warm hospitality and mouthwatering dishes that make The Street a favorite destination for locals and visitors alike.

Worth Takeaway is a charming and cozy eatery located in the heart of Mesa, Arizona. This popular spot offers a unique blend of delicious food and refreshing drinks in a laid-back atmosphere. From gourmet sandwiches and salads to craft cocktails and local beers, Worth Takeaway has something for everyone. Whether you're looking for a quick bite to eat or a leisurely meal with friends, this restaurant is the perfect place to relax and enjoy good food and good company. Visit Worth Takeaway at 218 West Main Street for a dining experience you won't soon forget.

Green Corner Restaurant is a cozy eatery located at 1010 West Southern Avenue in Mesa, Arizona. Known for its fresh and flavorful dishes, this restaurant offers a diverse menu of healthy and delicious options for breakfast, lunch, and dinner. From salads and sandwiches to hearty entrees and decadent desserts, Green Corner Restaurant caters to all tastes and dietary preferences. With a commitment to using locally sourced ingredients and sustainable practices, diners can enjoy their meal knowing that they are supporting eco-friendly initiatives. Whether you're looking for a quick bite or a leisurely dining experience, Green Corner Restaurant is the perfect spot to enjoy a satisfying meal in a welcoming atmosphere.

George's Gyros is a popular restaurant located at 205 North Country Club Drive in Mesa, Arizona. Specializing in traditional Greek cuisine, George's Gyros is known for its delicious gyros made with tender meat, fresh vegetables, and flavorful tzatziki sauce. The menu also features a variety of other Mediterranean dishes such as souvlaki, Greek salads, and baklava for dessert. With a cozy atmosphere and friendly staff, George's Gyros is the perfect spot to enjoy a taste of Greece in the heart of Mesa.

Ike's Love & Sandwiches is a popular food institution located at 1335 South Alma School Road in Mesa, Arizona. This restaurant specializes in delicious sandwiches made with love, offering both meal delivery and takeaway options for convenience. With a diverse menu featuring a variety of unique and flavorful sandwich creations, Ike's is the perfect spot for a quick and satisfying meal on the go. Whether you're in the mood for a classic deli sandwich or a creative gourmet creation, Ike's Love & Sandwiches has something to satisfy every craving.

Renegade Coffee Company is a locally owned coffee shop located at 1242 West University Drive in Mesa, Arizona. Whether you're in a hurry or looking to relax, we have the perfect breakfast options for you. Our menu includes freshly brewed coffee, made-to-order breakfast and lunch items, and refreshing smoothies. Embrace your inner rebel and stop by our cafe to enjoy our delicious pastries and healthy breakfast choices. We take pride in using fresh, local ingredients for our teas and smoothies. With our commitment to sourcing coffee beans from local roasteries, we ensure that you get the freshest cup of coffee in town. Visit us or order online to experience the Renegade Coffee Company difference. Our hours of operation are Sunday 6:30 AM – 5:30 PM, Monday to Friday 6:00 AM – 6:00 PM, and Saturday 6:30 AM – 5:30 PM.

Cozy Corner Cafe is a charming eatery located at 5901 East McKellips Road in Mesa, Arizona. This welcoming cafe offers a cozy atmosphere where guests can enjoy delicious food and drinks in a relaxing environment. Whether you're looking for a hearty breakfast, a light lunch, or a sweet treat, Cozy Corner Cafe has something for everyone. With friendly staff and a menu full of tasty options, this cafe is the perfect spot to grab a bite to eat with friends or family. Come visit Cozy Corner Cafe for a delightful dining experience in Mesa.

Baby Kay's Cajun Kitchen is a cozy and welcoming restaurant located in Mesa, Arizona. We specialize in serving authentic Cajun cuisine that will transport you straight to the heart of Louisiana. Our menu features classic dishes like gumbo, jambalaya, and crawfish etouffee, all lovingly prepared with the finest ingredients and traditional recipes. Whether you're a Cajun food connoisseur or just looking to try something new, Baby Kay's is the perfect spot to satisfy your cravings for bold flavors and hearty comfort food. Come visit us at 2051 South Dobson Road and experience a taste of the bayou right here in Arizona.

Mekong Sandwiches is a popular eatery located at 66 South Dobson Road in Mesa, Arizona. This restaurant specializes in serving delicious and authentic Vietnamese sandwiches, made with fresh and high-quality ingredients. The menu offers a variety of options to choose from, including traditional banh mi sandwiches filled with savory meats, fresh vegetables, and flavorful sauces. Customers can enjoy a taste of Vietnam right in the heart of Mesa, with friendly service and a cozy atmosphere. Whether you're a fan of Vietnamese cuisine or looking to try something new, Mekong Sandwiches is the perfect spot for a satisfying and memorable dining experience.

Original ChopShop is a vibrant and health-conscious restaurant located in Mesa, Arizona. Situated at 1850 South Val Vista Drive, this establishment offers a fresh and flavorful menu of salads, sandwiches, protein bowls, and cold-pressed juices. With a focus on using high-quality, whole ingredients, Original ChopShop is dedicated to providing customers with delicious and nourishing meals that support a healthy lifestyle. Whether you're looking for a quick and satisfying lunch or a nutritious dinner option, Original ChopShop is the perfect place to indulge in wholesome and satisfying fare.

Poke Fuzion is a cafe and restaurant located at 6602 East Superstition Springs Boulevard in Mesa, Arizona. We pride ourselves on using sustainable and natural ingredients to bring you the best seafood dishes. Our menu features a variety of gluten-free and vegetarian options to cater to all dietary needs. At Poke Fuzion, you can enjoy sushi rice or organic brown rice wrapped in seaweed, paired with your choice of protein. Our Boba drinks are made with high-quality loose leaf tea brewed fresh on-site. Whether you prefer organic brown rice, white rice, mixed greens, or a combination of both, we have something for everyone.

The Human Bean is a cozy cafe and restaurant located at 29 South Power Road in Mesa, Arizona. This charming establishment offers a wide variety of delicious food and beverages, including freshly brewed coffee, specialty drinks, sandwiches, salads, and pastries. Whether you're looking for a quick bite to eat or a relaxing place to enjoy a hot cup of coffee, The Human Bean is the perfect spot. Stop by and experience exceptional service and a welcoming atmosphere at this popular local eatery.

Red Mountain Cafe is a cozy and inviting restaurant located in Mesa, Arizona. Situated at 4410 East University Drive, this charming cafe offers a delicious menu of freshly prepared dishes that are sure to satisfy any craving. From hearty breakfast options to flavorful sandwiches and salads, there is something for everyone at Red Mountain Cafe. The warm and friendly atmosphere makes it the perfect spot to enjoy a meal with friends or family. Come visit us and experience the culinary delights that Red Mountain Cafe has to offer.

Cafe Mix is a cozy and inviting restaurant located at 4405 East McKellips Road in Mesa, Arizona. This charming eatery offers a diverse menu of delicious dishes that are sure to satisfy any craving. Whether you're in the mood for a hearty breakfast, a light lunch, or a decadent dinner, Cafe Mix has something for everyone. With friendly service and a warm atmosphere, it's the perfect spot to enjoy a meal with friends or family. Come visit Cafe Mix and experience the flavors of Arizona in every bite.

Salad and Go is a food institution located at 5259 East Brown Road in Mesa, Arizona, United States. Our mission is to provide fresh, nutritious food that is convenient and affordable for everyone. We believe in the importance of affordable, healthy food in creating strong communities. Our chef-curated recipes use quality, fresh ingredients to create delicious and satisfying meals that are nutrient-rich. Our drive-thru service offers an unbelievable dining experience at a convenient cost, allowing you to compromise less, crave more, and keep your day brighter. Come visit us and enjoy a meal that is good for you and your community!

Knuckle Sandwiches is a popular food destination located at 1140 North Higley Road in Mesa, Arizona. This restaurant is known for its delicious and hearty sandwiches that are sure to satisfy any craving. With a wide variety of options to choose from, including classic favorites and unique creations, Knuckle Sandwiches offers something for everyone. Whether you're looking for a quick lunch on the go or a casual dinner with friends, this cozy eatery is the perfect spot to enjoy a tasty meal in a welcoming atmosphere. Come visit Knuckle Sandwiches and experience the mouthwatering flavors for yourself!

Boba Tree is a charming cafe located at 2740 South Alma School Road in Mesa, Arizona. This cozy spot is known for its delicious and refreshing boba teas, as well as a variety of other tasty treats. The cafe offers a relaxing atmosphere where customers can enjoy their drinks and snacks while catching up with friends or getting some work done. With friendly staff and a convenient location, Boba Tree is a must-visit for anyone looking for a delightful dining experience in Mesa.

Kokobelli Bagel Cafe is a charming bakery and cafe located at 1155 South Power Road in Mesa, Arizona. This cozy establishment offers a wide variety of freshly baked bagels, delicious sandwiches, and gourmet coffee. With a warm and inviting atmosphere, Kokobelli Bagel Cafe is the perfect spot to enjoy a leisurely breakfast or lunch with friends and family. Whether you're looking for a quick bite to eat or a place to relax and unwind, this cafe has something for everyone. Stop by and experience the delightful flavors and friendly service at Kokobelli Bagel Cafe today!

First Watch is a popular breakfast and brunch restaurant located at 2111 North Power Road in Mesa, Arizona. Known for their fresh ingredients and innovative menu, First Watch offers a wide selection of dishes ranging from traditional favorites like pancakes and omelettes to healthier options like avocado toast and quinoa bowls. With a cozy and inviting atmosphere, this restaurant is the perfect spot to start your day off right. Whether you're looking for a hearty breakfast or a light brunch, First Watch has something for everyone. Come visit us and experience the delicious flavors and friendly service that have made us a local favorite.

Niros House Mediterranean Kitchen is a charming restaurant located at 3617 East Southern Avenue in Mesa, Arizona. We specialize in serving authentic Mediterranean cuisine that is bursting with flavor and made with fresh, high-quality ingredients. Our menu features a variety of dishes inspired by the rich culinary traditions of the Mediterranean region, including savory kebabs, flavorful falafel, and refreshing salads. Whether you're looking for a quick lunch or a leisurely dinner, our cozy atmosphere and friendly staff make Niros House the perfect spot for a delicious meal. Come dine with us and experience the taste of the Mediterranean right here in Mesa.

MAD Greens at Dana Park Village Shops in Mesa, Arizona offers a delicious menu featuring mixed greens, house grilled chicken, fresh blueberries, juicy strawberries, praline pecans, goat cheese, and homemade honey citrus vinaigrette. With MAD Rewards, every $1 spent earns you 1 point towards a $10 reward for every 100 points. Enjoy promotions, discounts, and challenges throughout the year, including a reward for your half-birthday. Give the gift of greens with an E-Gift Card, perfect for any occasion. Catering options are available for gatherings of any size, offering healthy and delicious food that won't leave your guests in a food coma.

Got Sushi? is a popular sushi restaurant located at 6744 East McDowell Road in Mesa, Arizona. Offering a wide variety of fresh and delicious sushi options, this institution is a favorite among locals and visitors alike. With a welcoming atmosphere and attentive staff, Got Sushi? provides a memorable dining experience for all sushi lovers. Come enjoy traditional and innovative sushi dishes at this must-visit restaurant in Mesa.