TOP 30 Strength training exercises in Wisconsin

174 results found

The Hartford Recreation Center is a state-of-the-art gym and health facility located at 125 North Rural Street in Hartford, Wisconsin, United States. Our center offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced staff is here to support you every step of the way. Join us at the Hartford Recreation Center and start your journey to a healthier, happier you today.

The Northside YMCA, located at 1350 West North Avenue in Milwaukee, Wisconsin, is a gym and health institution dedicated to helping individuals of all ages learn, grow, and thrive. The facility offers a variety of programs for youth, including swim lessons, sports, and enrichment activities. Adults and seniors can also achieve their fitness goals through fitness classes and small group training sessions. One of the unique features of the Northside YMCA is its EGYM program, which provides a personalized, full-body strength-training experience. This program utilizes state-of-the-art technology to connect individuals to electronic equipment that adjusts to their body, making workouts both effective and enjoyable. Whether you are looking to improve your fitness, live a healthier lifestyle, or simply have fun while exercising, the Northside YMCA is the perfect place to achieve your wellness goals.

The Milwaukee Athletic Club is a prestigious institution located at 758 North Broadway in Milwaukee, Wisconsin, United States. This historic club offers a luxurious experience with its top-notch facilities including food, lodging, and a restaurant. Members can enjoy upscale dining, comfortable accommodations, and a wide range of athletic and recreational amenities. From fitness classes to social events, the Milwaukee Athletic Club provides a unique and exclusive environment for those looking to relax, socialize, and stay active.

Western Wisconsin Health | Fitness Center is a comprehensive health and fitness institution located at 1100 Bergslien Street in Baldwin, Wisconsin, United States. The spacious 12,800 square foot facility offers everything you need to reach your health and fitness goals. With ground-level access, natural light, and views to the outdoors, the fitness center provides a safe and secure environment for members. The fitness center is open 24 hours a day, 7 days a week for members with key cards. Age 16 and above can utilize the space without restrictions, while those aged 12-15 must be accompanied by a parent or guardian who is a member. The center offers a variety of equipment for cardio, strength training, and flexibility exercises, as well as group exercise classes both in-person and virtually.

Health Dimensions Rehab is a leading health institution located at 21425 Spring Street in Union Grove, Wisconsin, United States. Specializing in rehabilitation services, our dedicated team of healthcare professionals is committed to providing personalized care and support to help patients achieve optimal health and wellness. Our state-of-the-art facility offers a wide range of programs and therapies designed to address a variety of physical and cognitive challenges. Whether recovering from an injury, managing a chronic condition, or seeking to improve overall well-being, Health Dimensions Rehab is here to help you reach your health goals.

Milwaukee Movement is a health institution located at 21045 Enterprise Avenue in Brookfield, Wisconsin. Our dedicated team of healthcare professionals is committed to promoting physical well-being and mobility for our patients. We offer a range of services including physical therapy, rehabilitation, and fitness programs to help individuals achieve their health goals. Our state-of-the-art facility and personalized approach to care ensure that each patient receives the individualized attention they need to improve their overall health and quality of life. Visit Milwaukee Movement today and start your journey towards a healthier, more active lifestyle.

Onward Physical Therapy is a leading healthcare facility located at 17110 West Greenfield Avenue in Brookfield, Wisconsin, United States. Our dedicated team of experienced therapists is committed to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of physical therapy services to our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, Onward Physical Therapy is here to help you on your journey to better health.

Jennifer L. Swatek, PTA is a reputable physiotherapy institution located at 5992 South Kurtz Road in Hales Corners, Wisconsin, United States. With a dedicated team of professionals, they provide top-notch physical therapy services to help patients recover and improve their overall health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical fitness, Jennifer L. Swatek, PTA is committed to helping you achieve your goals. With a focus on personalized care and evidence-based treatments, they are a trusted choice for anyone seeking high-quality physiotherapy services in the Hales Corners area.

Invitalize is a health and spa institution located at 8800 South 102nd Street in Franklin, Wisconsin, United States. If you are someone who enjoys Large Group Fitness classes, then Invitalize is the place for you! They offer a wide range of large group classes every week, all of which are included in their membership options. One of their popular programs is INNOV8, a 45-minute strength and cardio based small group fitness program designed to support various fitness goals. Their certified personal trainers use a diverse range of equipment and exercise techniques to provide multiple modifications to suit your fitness level.

ATI Physical Therapy is a leading health institution located at 10724 West Oklahoma Avenue in West Allis, Wisconsin, United States. Specializing in physical therapy services, ATI is dedicated to helping individuals recover from injuries, manage chronic pain, and improve overall physical well-being. With a team of highly skilled therapists and state-of-the-art facilities, ATI Physical Therapy is committed to providing personalized care and innovative treatment options to help patients achieve their health goals. Whether recovering from surgery, dealing with a sports injury, or seeking relief from aches and pains, ATI Physical Therapy is a trusted partner in promoting healing and restoring mobility.

Tosa Physical Therapy and Wellness is a premier health and wellness institution located at 9126 West North Avenue in Wauwatosa, Wisconsin. Our state-of-the-art facility offers a wide range of services including physical therapy, fitness training, and overall wellness programs. Whether you are recovering from an injury, looking to improve your fitness level, or simply wanting to prioritize your health, our team of experienced professionals is here to help you reach your goals. Come visit us at Tosa Physical Therapy and Wellness and start your journey to a healthier, happier you.

CORA Physical Therapy Cudahy, formerly known as Sports Physical Therapists, is a premier health institution located at 3503 East Layton Avenue in Cudahy, Wisconsin. Our licensed clinicians are dedicated to providing top-notch treatments focused on achieving superior outcomes and delivering personalized care. Specializing in outpatient orthopedic, sports, and industrial rehabilitation, as well as work comp treatment, our highly trained staff includes doctors of physical therapy who are committed to helping patients recover and get back to the activities they love. At CORA Physical Therapy Cudahy, we offer advanced treatments at competitive self-pay rates, making us the leading physical therapy provider in Wisconsin. With evidence-based approaches and exceptional patient outcomes, we work with a wide range of insurance providers to ensure that everyone receives the care they deserve.

PRO Physical Therapy, located at 6649 University Avenue in Middleton, Wisconsin, is a leading health institution specializing in physiotherapy. We prioritize our patients by offering appointments within 24-48 hours and extending our hours when needed. Our appointments last 1 to 1.5 hours, allowing our experienced physical therapists to provide expert care through manual therapies. At PRO Physical Therapy, we are dedicated to continuous improvement, investing in ongoing training and staying up-to-date on the latest equipment and techniques. Our hands-on approach has been proven to aid in the healing process, relieve pain, and improve range of motion. We also collaborate with surgeons to optimize outcomes before and after surgery.

Beverly Rehabilitation is a leading health institution located at 1807 Paso Roble Way in Madison, Wisconsin, United States. Our dedicated team of healthcare professionals is committed to providing top-notch rehabilitation services to help our patients recover and regain their strength and mobility. With state-of-the-art facilities and personalized care plans, we strive to ensure the best possible outcomes for each individual. Whether you are recovering from an injury, surgery, or chronic condition, Beverly Rehabilitation is here to support you on your journey to health and wellness.

Aurora BayCare Rehabilitation and Sports Medicine is a leading health institution located at 1110 Kepler Drive in Green Bay, Wisconsin, United States. Specializing in rehabilitation and sports medicine, our dedicated team of professionals is committed to helping patients recover from injuries and improve their overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we strive to provide the highest quality care to our patients. Whether you are recovering from a sports injury or seeking rehabilitation services, Aurora BayCare Rehabilitation and Sports Medicine is here to support you on your journey to better health.

Clench Fitness is a premium fitness store located at 2006 68th Street in Somerset, Wisconsin, United States. We offer a wide range of high-quality fitness equipment, apparel, and accessories to help you achieve your fitness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and expert advice to help you find the perfect products for your workout routine. Whether you're a seasoned athlete or just starting out on your fitness journey, Clench Fitness has everything you need to stay motivated and reach your full potential. Visit us today and experience the Clench Fitness difference!

Spin Shack is a popular movie rental store located at 136 3rd Street in Baraboo, Wisconsin, United States. With a wide selection of the latest releases, classic films, and TV series, Spin Shack is the go-to destination for movie enthusiasts looking to enjoy a night in with their favorite flicks. Whether you're in the mood for action, comedy, drama, or horror, you're sure to find something to suit your tastes at Spin Shack. Come browse our extensive collection and take home the perfect movie for your next movie night!

Shine Power Studio & Gym, LLC is a premier fitness facility located on Johnson Street in Boscobel, Wisconsin, United States. Our state-of-the-art studio offers a wide range of fitness classes, including cardio, strength training, yoga, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals and lead a healthier lifestyle. Whether you're a beginner or a seasoned athlete, Shine Power Studio & Gym has something for everyone. Come join our vibrant community and start your fitness journey today!

Yoga in the Lowlands is a serene and welcoming yoga studio located at 3831 County Road K in Barneveld, Wisconsin. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a sense of inner peace, Yoga in the Lowlands is the perfect place for you. Join us at our gym and health institution to experience the transformative power of yoga in the beautiful lowlands of Wisconsin.

Superb Health & Performance in Milwaukee, WI is a comprehensive institution offering a range of services to help individuals achieve their health and fitness goals. Located at 10650 North Baehr Road in Mequon, Wisconsin, this facility serves as a gym, health center, and store all in one. Whether you're looking to improve your physical fitness, learn more about nutrition, or shop for health-related products, Superb Health & Performance has you covered. With expert staff and top-of-the-line equipment, this institution is dedicated to helping you reach your peak health and performance.

Julia Rymut Pilates is a premier health and fitness institution located at 142 Harding Street in Madison, Wisconsin, United States. Our state-of-the-art facility offers a wide range of Pilates classes and programs designed to help individuals improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our knowledgeable instructors will provide personalized guidance to help you achieve your fitness goals. Join us at Julia Rymut Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Askren Wrestling Academy is a premier wrestling facility located at 1515 Glory Road in Green Bay, Wisconsin. As a gym focused on health and fitness, we offer top-notch training programs for all ages and skill levels. Our experienced coaches, led by Olympic wrestler Ben Askren, provide expert instruction in the art of wrestling, helping individuals improve their technique, strength, and overall athletic performance. Whether you're a competitive wrestler looking to take your skills to the next level or a beginner seeking a fun and challenging workout, Askren Wrestling Academy is the place for you. Join us and unleash your full potential on the mat!

Performance Zone LLC is a premier fitness institution located at 1605 Crow Street in Holmen, Wisconsin. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from certified trainers. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, Performance Zone LLC has the resources and expertise to help you succeed. Join us today and take your fitness to the next level.

Benjamin L. Hanan, PTA is a leading health institution located at 191 Theater Road in Onalaska, Wisconsin, United States. Specializing in physiotherapy, our team of dedicated professionals is committed to providing personalized care and treatment to help patients achieve optimal physical health and wellness. With a focus on evidence-based practices and cutting-edge techniques, Benjamin L. Hanan, PTA is dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall mobility and function. Visit us today to experience the difference our expert care can make in your life.

Nancy E. Reithel, PT is a reputable physiotherapy institution located at 610 Westwood Drive in Onalaska, Wisconsin, United States. With a focus on health and wellness, their team of experienced physical therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility. The facility offers state-of-the-art equipment and a warm, welcoming environment to ensure patients feel comfortable and supported throughout their rehabilitation journey. Whether you are recovering from surgery or looking to improve your physical fitness, Nancy E. Reithel, PT is dedicated to helping you achieve your goals and live a healthier, more active life.

Russell R. Lankey, LPTA is a reputable health institution located at 2000 North Dewey Avenue in Reedsburg, Wisconsin, United States. Specializing in physiotherapy, they offer top-notch care and treatment for a variety of physical ailments and injuries. With a team of experienced and dedicated professionals, patients can expect personalized treatment plans and compassionate care to help them recover and improve their overall well-being. Visit Russell R. Lankey, LPTA for quality physiotherapy services in a welcoming and supportive environment.

The UW-River Falls Falcon Center is a state-of-the-art gym and health facility located at 185 Emogene Nelson Avenue in River Falls, Wisconsin, United States. This facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals reach their health and wellness goals. The Falcon Center is dedicated to promoting a healthy lifestyle and providing a welcoming and supportive environment for all members. Whether you are looking to improve your strength, endurance, or overall well-being, the UW-River Falls Falcon Center has everything you need to succeed.

BioEndurance Physical Therapy & Performance is a cutting-edge institution located at 9779 South Franklin Drive in Franklin, Wisconsin, United States. As a gym, health center, and physiotherapy clinic all rolled into one, we offer a comprehensive approach to improving your physical well-being. Our team of experienced professionals is dedicated to helping you reach your fitness goals and recover from injuries through personalized training programs and rehabilitation techniques. Whether you're an athlete looking to enhance your performance or someone in need of physical therapy, BioEndurance is here to support you every step of the way.

Nancy J. Linsley, PT is a renowned physiotherapy institution located at 2448 South 102nd Street in Milwaukee, Wisconsin, United States. With a commitment to providing exceptional care and personalized treatment plans, Nancy J. Linsley, PT specializes in helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The team of experienced physiotherapists at this institution is dedicated to helping patients achieve their health goals and regain their mobility and strength. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical health, Nancy J. Linsley, PT is the place to turn to for expert care and support.

Southern Lakes Physical Therapy is a premier health institution located in Milwaukee, Wisconsin, United States. Our dedicated team of experienced therapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. Conveniently situated at 2121 South Kinnickinnic Avenue, our state-of-the-art facility offers a wide range of services including rehabilitation, injury prevention, and pain management. Whether you are recovering from a sports injury, surgery, or seeking relief from chronic pain, Southern Lakes Physical Therapy is here to support you on your journey to a healthier and more active lifestyle. Contact us today to schedule an appointment and start your path to recovery.