Superb Health & Performance | Milwaukee, WI
10650 North Baehr Road, Mequon, Wisconsin, United States
About the Superb Health & Performance | Milwaukee, WI
Superb Health & Performance in Milwaukee, WI is a comprehensive institution offering a range of services to help individuals achieve their health and fitness goals. Located at 10650 North Baehr Road in Mequon, Wisconsin, this facility serves as a gym, health center, and store all in one. Whether you're looking to improve your physical fitness, learn more about nutrition, or shop for health-related products, Superb Health & Performance has you covered. With expert staff and top-of-the-line equipment, this institution is dedicated to helping you reach your peak health and performance.
Photos of Superb Health & Performance | Milwaukee, WI
10650 N Baehr Rd Suite K, Mequon, WI 53092, United States
Opening hours of Superb Health & Performance | Milwaukee, WI
Monday:
05:00 - 18:30
Tuesday:
12:00 - 18:00
Wednesday:
05:00 - 18:30
Thursday:
05:00 - 18:30
Friday:
05:00 - 14:30
Saturday:
Day off
Sunday:
Day off
Reviews of Superb Health & Performance | Milwaukee, WI
"Nick and I began working together prior to a scheduled surgery. Our goals we’re maintaining strength and creating a sense of peace and acceptance through breath work. Nick’s vast knowledge of emotional and physical wellness safely carried me through surgery and recovery. His ability to listen, understand and encourage his clients to identify and reach goals is like nothing I’ve experienced with any coach or trainer. He is an outstanding asset for anyone looking to perform at their best in all areas of life."
"I have been working with Nick for the last year via remote Zoom sessions. His ability to combine breathwork and physical training in a customized way has kept me engaged and focused on continued improvement - both mentally and physically. It's not a one size fits all approach and he has a sense of when a change is needed. I would highly recommend Nick and Superb Health & Performance."
"I have had the opportunity to work with Nick over the last year. He has not just been a great trainer for me but a great mentor as well. Coming off an injury, I was looking for someone that would be able to cater not just to my needs in terms of training but also someone who could assist me with my rehab. At first, I was still determining what to expect as Nick's training style is different than most gyms I had been to. I quickly fell in love with his training style. As a hockey player, I was looking for something that could challenge me in different ways to take my game to the next level, physically and mentally. When my training began, I quickly discovered how all the work I was putting in with Nick was starting to translate to advancements in my game. His ability to program workouts to work different muscle groups that you might not think of working in the past, has helped me become much more stable on the ice. Heading into my first collegiate hockey season and coming off an injury, I knew I needed my body to be in the best possible shape, and I accomplished that in time with Nick before heading off to school. Since being at school, I have still been able to work with Nick more on the mental aspect of my game. Coming off an injury, there is no doubt that you will doubt your body, but when I got to school, Nick and I started to work on my mental game even more, to continue growing all aspects of my life. This time working on my mental game has allowed me to grow as a leader for my team, trust my body in hockey situations, and many more aspects of life. I have loved working with Nick over the last year, and I cannot wait to see what the future holds for both of us. I would easily recommend Superb to anyone looking to improve their physical and mental health, no matter their age or background."
"Nick is easily the best trainer I have ever had during my hockey career. He teaches you things that you have never thought about and makes me a stronger person in all aspects of life. In the gym he pushes you and is just a contagious environment to be around because everyone wants to get better. His breathe work and meditation is the best I have eve been apart of too. He makes you mentally stronger person if it's on the ice or off. Nicks dedication to his job is amazing, he wants to make everyone better no matter who they are and where they have came from. He brings high positive energy to every session I have with him and is always fully present. Nicks workouts also make me mentally and physically stronger every single time. Nick is an amazing person all around and would recommend him to anyone!"
"I have been training with Nick Lynch for the past 4 years now. I spend my summers in his gym 4 time a week with his help to get myself into shape for my upcoming hockey season. Nick is unlike any trainer I have ever had. He specializes the workout to my needs. His ability to prioritize your individual needs during a group session and alters the group workout so the you individually get the most out of your time. Nick is not only focused on improving yourself physically but also emotional. Nick cares about you as a human, he asks about your career and even takes his personal time to come watch his athletes. Nick Lynch is unlike any other trainer I have heard of. While i have been away from home playing junior hockey, i have experienced some hard times in my hockey career. Nick has been there as a mentor to me, to help me deal with my emotions and problems in a healthy way. This to me is what sets Nick apart from the rest. Now, almost a year beyond, we still schedule calls every week to discuss problems are areas where I want to get stronger in my mental game. Nick Lynch is truly a one of a kind trainer that works his hardest for his clients. I have built an unbelievable connection with Nick over the 4 years, and if your looking for a trainer, as an athlete or not, I would pick up the phone and give Nick a call!"
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