Self defense for women in Washington

Warrior Society is a premier clothing store located at 1100 Station Drive in DuPont, Washington. Our store offers a wide selection of trendy and high-quality apparel for men and women who embody the spirit of a warrior. From athletic wear to casual streetwear, our collections are designed to empower and inspire individuals to conquer their daily battles with style and confidence. Visit us today and discover the warrior within you.

Hee Chun is a health institution located at 2939 Ocean Beach Highway in Longview, Washington. This institution offers a wide range of pharmaceutical products and health supplies to cater to the needs of the local community. With a focus on providing excellent customer service and quality products, Hee Chun is a trusted destination for all your health and wellness needs. Visit us today for all your pharmacy and health store needs.

Dogwood Doe Martial Arts LLC is a premier health institution located at 1265 Railroad Avenue in Darrington, Washington, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Dogwood Doe Martial Arts LLC and start your journey towards a healthier mind and body today.

Solarte BJJ is a premier Brazilian Jiu-jitsu institution located at 1600 Carlsborg Road in Sequim, Washington. Founded in 2017 by Jenn, a dedicated brown belt under Rob Biernacki, Solarte BJJ offers a fun and engaging approach to teaching both adults and children. As the top U.S. affiliate of Rob's academy, Island Top Team, Solarte BJJ provides a high-quality training environment that is challenging, supportive, and enjoyable. With over 10 years of experience in teaching BJJ and a passion for martial arts, Jenn is committed to helping students of all levels reach their full potential in the art of Brazilian Jiu-jitsu.

Rock Solid Martial Arts is a premier gym and health institution located at 1101 North State Street in Bellingham, Washington. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. With experienced instructors and a supportive community, we strive to help our members achieve their fitness and self-defense goals in a safe and welcoming environment. Join us at Rock Solid Martial Arts and unleash your full potential today!

Bold Spirit Jiu Jitsu Academy is a martial arts gym located in Oak Harbor, Washington, offering classes for men, women, adults, and youth (5 ). Specializing in Brazilian Jiu-Jitsu, a grappling martial art that focuses on controlling an opponent's movement and applying fight-ending strangles and joint-locks, our academy provides a safe and fun environment for students to learn and grow. Founded in 2023, Bold Spirit is dedicated to helping students develop self-confidence, self-respect, and discipline through the practice of Brazilian Jiu-Jitsu. Our youth classes cater to children aged 5-14, while our adult classes cover a wide range of techniques and skills for both gi and no-gi training.

Northwest Shaolin Kenpo Association is a health institution located at 80 East Lavender Lane, Shelton, Washington, United States. This institution offers Short Term ‘Police Academy for Civilians’ classes through C.O.B.R.A., designed for professionals, realtors, students, seniors, and the disabled. It is not a traditional martial arts program. Specializing in women’s self-defense training, the focus is on developing skills for self-protection to build confidence and competence. The institution also offers 1 & 2 day workshops for men, women, students, and professionals. Headed by Great Grandmaster Rob Castro, who is the head of The International Shaolin Kenpo Association, students can learn more about Shaolin Kenpo and reserve their spot for classes. Rob Castro has also been seen interacting and sharing moments with students, including signing autographs after teaching. Additionally, he has been pictured with Action Movie Star Grandmaster Eric Lee, known as the ‘King of KATA’.

UKO Karate is a gym and health institution located at 4560 Southeast Mile Hill Drive in Port Orchard, Washington, United States. We offer high-quality Karate classes to the Port Orchard and Kitsap Peninsula community, teaching students how to become world-class at anything by earning a Black Belt. Our Kids Martial Arts Classes focus on equipping children with essential life skills for success, while our Adult Martial Arts Classes help men, women, and teens get in shape and learn self-defense skills. With a strong connection to traditional Karate teachings from Japan, our expert instructors are dedicated to empowering students of all ages and experience levels with confidence, self-discipline, and leadership skills. Through our core values of courage, hard work, and accountability, we mentor our students to continuously improve their lives and strive for excellence. Join us at UKO Karate for better Karate and self-defense training, where we are committed to promoting strength of character and mastery of Karate in our community.

Alliance BJJ Lacey is a health institution located at 6110 Pacific Avenue Southeast in Lacey, Washington, United States. The institution offers a variety of classes for different age groups and skill levels. For children aged 5-6, there is the Baby Eagles class which focuses on introducing the basics of Jiu Jitsu in a fun and engaging way. Kids aged 7 and up can join the Eagles 1 and 2 classes where they will learn self-defense, respect, discipline, and leadership skills while improving their grappling techniques.

Battle Ground Martial Arts Academy is a premier fitness facility located at 717 West Main Street in Battle Ground, Washington. As a top-notch gym specializing in martial arts training, we offer a wide range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, gain confidence, or simply have fun, Battle Ground Martial Arts Academy is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Forge Combat Academy is a premier health institution located at 4325 Northwest Lake Road in Camas, Washington, United States. Our academy offers a unique approach to physical fitness through combat training. Our expert instructors provide a variety of classes and programs to help individuals improve their strength, endurance, and overall health. Whether you are a beginner looking to learn self-defense techniques or an experienced athlete looking to take your skills to the next level, Forge Combat Academy has something for everyone. Join us today and start your journey to a healthier, stronger you.

Universal Jiu Jitsu is a renowned gym and health institution located at 217 Northeast 4th Avenue in Camas, Washington, United States. Specializing in the art of Jiu Jitsu, this institution offers top-notch training and coaching for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to enhance your skills, Universal Jiu Jitsu provides a supportive and inclusive environment for all. Join us today and experience the physical and mental benefits of practicing this ancient martial art.

Gracie Jiu-Jitsu Gig Harbor is a premier health institution located in Gig Harbor, Washington. Our facility at 2619 Jahn Avenue Northwest offers top-notch training in the art of Jiu-Jitsu, taught by experienced instructors in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced practitioner seeking to enhance your technique, Gracie Jiu-Jitsu Gig Harbor has something to offer for everyone. Join us and experience the physical, mental, and emotional benefits of practicing Jiu-Jitsu in a community-focused setting.

Kitsap Combat Sports Center is a premier gym and health institution located at 2901 Perry Avenue in Bremerton, Washington. Our state-of-the-art facility offers a wide range of combat sports and fitness classes for all ages and skill levels. Whether you're looking to improve your striking skills in kickboxing or Muay Thai, or want to enhance your grappling techniques in Brazilian Jiu-Jitsu, our experienced trainers are here to help you reach your fitness goals. With a focus on technique, conditioning, and overall well-being, Kitsap Combat Sports Center is the perfect place to challenge yourself and achieve your fitness aspirations.

Alliance BJJ Lakewood is a health institution located at 12828 Pacific Highway Southwest in Lakewood, Washington, United States. Our programs cater to a wide range of ages and skill levels, including specialized classes for children, beginners, advanced students, women, and competitors. Our Baby Eagles class is designed for children aged 5-6, offering a fun and educational introduction to the fundamentals of Jiu Jitsu through games and techniques. For kids aged 7 and up, our Eagles 1 and 2 programs provide a more technical approach to learning self-defense, respect, discipline, and leadership skills.

TenShin Budo Kai Dojo is a health institution located at 9702 East B Street in Tacoma, Washington, United States. This dojo offers a variety of martial arts classes focused on promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at TenShin Budo Kai Dojo to improve your overall health and well-being through the practice of martial arts.

Miller's Martial Arts Academy is a premier health institution located at 8920 122nd Avenue Northeast in Kirkland, Washington. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students reach their fitness goals while learning valuable self-defense techniques. Join us at Miller's Martial Arts Academy and start your journey to a healthier, stronger you.

Ivan Salaverry MMA is a premier gym located in the heart of Seattle, Washington. Offering top-notch facilities and expert trainers, this institution is dedicated to helping individuals achieve their fitness and health goals through mixed martial arts training. Whether you are a beginner looking to learn self-defense techniques or an experienced fighter wanting to take your skills to the next level, Ivan Salaverry MMA has something for everyone. Join us at 230 8th Avenue North and start your journey towards a healthier, stronger you today.

Ippon Judo Dojo is a traditional Japanese martial arts institution located at 12828 Pacific Highway Southwest in Lakewood, Washington. Our dojo specializes in the art of Judo, which focuses on self-defense techniques using throws and grappling. At Ippon Judo Dojo, students of all ages and skill levels are welcome to join our classes and learn the principles of discipline, respect, and physical fitness. Our experienced instructors are dedicated to helping each student reach their full potential in a safe and supportive environment.

ATA Martial Arts is a premier health institution located at 3717 166th Place Northeast in Arlington, Washington. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you're looking to get in shape, build confidence, or learn effective self-defense techniques, ATA Martial Arts has something for everyone. Join us today and start your journey towards a healthier, more empowered you.

Ring Kings Boxing is a gym located at 4323 Rucker Avenue in Everett, Washington, United States. Specializing in boxing, kickboxing, and Muay Thai, our institution offers training programs that focus on improving strength, power, coordination, and endurance. Our classes are designed for students of all ages, starting from 10 years old, and cater to beginners, returning students, and experienced fighters alike. Led by Mikel Finnin, a seasoned martial artist with over 13 years of experience, our facility provides a safe and supportive environment for individuals to learn and master the fundamentals of each martial art. In addition to our regular classes, Ring Kings Combat Sports and Fitness LLC is proud to be affiliated with a local non-profit organization that supports youth athletes affected by financial hardship. Through our partnership, we offer programs that cover part or all of the monthly tuition fees and provide necessary equipment such as boxing gloves, shin guards, hand wraps, and mouthguards. These programs are available to qualifying youth under the age of 18, and more information can be obtained by contacting our team.

Seattle Integrated Martial Arts is a unique gym and health institution located at 4159 Fauntleroy Way Southwest in Seattle, Washington, United States. Our belief is that playing with daggers creates lifelong friendships and that kicking is a polite way to say hello. We pride ourselves on offering smaller class sizes, good vibes, and a welcoming atmosphere where egos are left at the door. Our community is like a tribe, thriving on humility, respect, and lots of laughter. At Seattle Integrated Martial Arts, we are a private community of positive and authentic individuals who train hard, have fun, and value the bond created through training with others. We welcome those who are a little zany, fearless, and unique, and who are looking to change their lives through martial arts. Our school and dojo community is invite-only, with students having the opportunity to try our program after a friendly chat with Guro Bob Heinemann. Join us at Seattle Integrated Martial Arts and become part of an awesome group of humans who are dedicated to personal growth and camaraderie.

Pearson's Black Belt Academy, located at 1202 Hewitt Avenue in Everett, Washington, is a premier health institution offering classes in Kickboxing, Submission Wrestling, and Mixed Martial Arts. Our highly qualified and professional coaching staff will teach you the techniques and skills needed to excel in these disciplines, all in a safe and supportive environment. Whether you're a seasoned fighter or just looking to try something new, Pearson's Black Belt Academy is the place for you. Join us and train like a champion today!

Little Idea Wing Chun is a health institution located at 2532 Alki Avenue Southwest in Seattle, Washington. Specializing in Wing Chun Kung-Fu, a straightforward and efficient fighting system, our institution is known for its lightning-fast hands, devastating low kicks, and ruthless counterattacks. Led by Sifu Peter Morson, who received his training within the highly respected Duncan Leung lineage, our non-commercial school focuses on building a strong foundation in Wing Chun fundamentals and practical application. Classes at Little Idea Wing Chun are small and no-frills, with an emphasis on traditional combat kung fu. We do not have testing fees, sell merchandise, or charge additional fees beyond our modest monthly dues. Our training includes a variety of activities such as Sil Lum Tao, Chum Kiu, Bil Jee, 108 Mook Jong Form, 2-man drills, attack circle drills, and Chi Sao to help students develop a deep understanding of the underlying principles of Wing Chun.

Gracie Jiu-Jitsu Seattle is a premier martial arts institution located at 4740 44th Avenue Southwest in Seattle, Washington. We offer Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels, from beginner to advanced. Our programs are tailored to meet the self-defense needs of each demographic, with a focus on empowering individuals to defend themselves against stronger opponents. At Gracie Jiu-Jitsu Seattle, we provide a safe and welcoming environment for all students and family members. Our instructors are passionate about what they do and strive to create a positive and encouraging atmosphere for learning. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, our classes offer something for everyone.

The Legacy Boxing Club is a premier gym and health facility located at 11811 East 1st Avenue in Spokane Valley, Washington. Our institution offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced boxer wanting to take your skills to the next level, our experienced trainers are here to help you achieve your goals. Join us at The Legacy Boxing Club and start your journey to a healthier and stronger you today!

Gracie Barra Spokane Valley is a renowned health institution located at 523 North Pines Road in Spokane Valley, Washington, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense through the practice of Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping students of all ages and skill levels achieve their fitness goals in a safe and supportive environment. Join us at Gracie Barra Spokane Valley and start your journey towards a healthier and more confident you.