The 30 Best Yoga and pilates classes in Virginia

Rising Sol Hot Yoga, located at 400 North Henry Street in Alexandria, Virginia, is a vibrant yoga school offering a variety of classes, workshops, retreats, and teacher training programs. Our expert instructors celebrate and teach various yoga lineages, creating a welcoming and diverse community that deeply cares for one another. Whether you are a beginner or experienced yogi, we invite you to join us in our mission to promote health and wellness through the practice of yoga.

Sol to Soul Yoga is a premier yoga institution located at 971 Garrisonville Road in Stafford, Virginia. This gym and health center offers a serene and welcoming environment for individuals of all levels to practice yoga and improve their overall well-being. With a variety of classes and experienced instructors, Sol to Soul Yoga provides a holistic approach to fitness, focusing on both physical and mental health. Whether you are a beginner or an experienced yogi, this institution is dedicated to helping you find your inner peace and strength through the practice of yoga. Join us at Sol to Soul Yoga and embark on a journey towards a healthier body, mind, and soul.

Carriage House Pilates & Wellness, LLC is a premier gym and health institution located at 650 Cedar Creek Grade in Winchester, Virginia, United States. Owned and operated by Marlisa Groff Eyre, BA, NCPT, this facility offers top-notch Pilates instruction and a wide range of wellness services. Transform your body and mind from the inside out at Carriage House Pilates & Wellness, LLC.

Wyrd Yoga LLC is a gym and health institution located at 143 South Massanutten Street in Strasburg, Virginia, United States. Situated in the picturesque Shenandoah Valley, our studio is housed in a charming American Four Square/Arts and Crafts style home, creating a cozy and welcoming atmosphere for your yoga and pilates practice. Our classes are a unique blend of various yoga styles, including Vini, Shiva Ray, Hatha, and Energy Medicine Moves, with the addition of "Body Balance" pilates for core strength. Gioia Pharo, our experienced instructor, incorporates her background in dance, fitness, and massage therapy to create purposeful and slow flows in each class. In addition to teaching yoga and pilates, Gioia is also a skilled massage therapist with training in Applied Kinesiology and offers integrated touch, firm Swedish, Sports Massage, and Reiki techniques. Personal Training sessions with Gioia focus on movement and alignment correction to help you reach your fitness goals.

Hustle and Flow Pilates is a premier fitness institution located on Summit Point Road in Berryville, Virginia, United States. Specializing in Pilates, this gym offers a unique and dynamic approach to health and wellness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized training programs and motivating classes. Whether you are a beginner or a seasoned athlete, Hustle and Flow Pilates has something to offer for everyone. Come join us and experience the transformative power of Pilates for yourself!

Pilates with Reighn is a premier fitness institution located in the heart of Luray, Virginia. Our gym offers a unique approach to health and wellness through specialized Pilates classes led by expert instructor, Reighn. Whether you are a beginner or advanced practitioner, our classes cater to all levels and abilities. Join us at 12 East Luray Shopping Center to experience the transformative benefits of Pilates for your mind, body, and spirit.

Jaime Haines (Reform Pilates Yoga) is a premier fitness institution located at 133 Wake Robin Court in Lake Frederick, Virginia, United States. This facility offers a unique blend of Pilates and yoga classes, catering to individuals of all fitness levels. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your health and wellness goals. Join us at Jaime Haines for a transformative workout experience that will leave you feeling stronger, more flexible, and rejuvenated.

LifeBody Pilates is a boutique Pilates studio located inside Samskara Yoga & Healing in Sterling, Virginia. Our studio offers customized 1-on-1 Pilates training sessions using a variety of Pilates apparatus. Whether you are a beginner or an experienced practitioner, our instructors will provide you with the guidance and support you need to improve your health and physical conditioning. Our clients range from 11 to 78 years old, and we even train post-natal clients and professional athletes. Give Pilates a try and see how it can enhance the quality of your life. One Life. One Body.

The Center Yoga Collective at Ice House Studios is a gym and health institution located at 217 South Liberty Street in Harrisonburg, Virginia, United States. We are thrilled to welcome everyone back to our in-person classes, where you can practice yoga and Pilates in our shared space. However, we also offer online classes for those who prefer to practice from home or are unable to attend in person. Our community has grown to include participants from other states, making our classes even more diverse and engaging. Please remember to sign up for classes in advance to secure your spot, and if you're feeling unwell, we encourage you to join us online instead. Your safety and well-being are our top priorities, and we are grateful to practice together, whether in person or virtually. Located in the historic Ice House, we are proud to be part of the Ice House Studios family and invite you to explore all that our studio has to offer. Register online, sign up for classes and workshops, and stay connected with our community through our app. Join us at The Center for a transformative yoga and Pilates experience, where we come together to nurture our minds, bodies, and spirits.

Phoenix Fitness and Yoga, located at 213 North Lewis Street in Staunton, Virginia, is a welcoming gym and health institution focused on helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe environment for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are dedicated to helping you move in sustainable ways so you can enjoy our classes for years to come. We believe in making fitness fun, with creative classes that offer different themes and focus areas.

Phoenix Fitness and Yoga, located at 58 Myers Corner Drive in Staunton, Virginia, is a welcoming gym and health institution dedicated to helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe space for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are committed to teaching sustainable movement practices so that you can enjoy our classes for years to come. We believe in making fitness fun and enjoyable, and our classes are designed to be engaging and uplifting.

tru PILATES is a gym and health institution located at 310 2nd Street Southeast in Charlottesville, Virginia, United States. Our goal is to help you feel amazing in your body by improving posture, enhancing performance, recovering from injury or childbirth, and creating a whole new paradigm for your daily movements. Our small, customized group classes are designed to release tight areas, awaken dormant muscles, and transform the way you move. We currently have 2 new client intro offers available, including a 4 class pack or 2 55-minute private sessions. You can schedule your sessions online and choose the offer that best suits your needs. Only one offer is available for your first purchase as a new client.

Rooted Wellness and Pilates is a premier gym and health center located at 170 South Pantops Drive in Charlottesville, Virginia, United States. Our institution specializes in Pilates classes and wellness programs designed to help individuals strengthen their bodies, improve flexibility, and enhance overall well-being. Our experienced instructors are dedicated to guiding clients on their fitness journey, providing personalized attention and support to help them achieve their health goals. Whether you are a beginner looking to learn the basics of Pilates or an experienced practitioner seeking to deepen your practice, Rooted Wellness and Pilates is the perfect place for you to cultivate a strong foundation for a healthier lifestyle. Join us today and experience the transformative power of Pilates and wellness at our welcoming and supportive facility.

Center of Gravity Yoga and Pilates is a fantastic gym and health institution located at 124 South Main Street in Lexington, Virginia, United States. Our studio offers high-quality yoga and Pilates classes, with a supportive and flexible staff to help you achieve your fitness goals. In addition to our regular classes, we also offer special workshops and outdoor sessions for a unique experience. Our studio also houses Annaleese Samara Mountain Massage, a licensed massage therapist and certified natural health professional, who offers services within our space. Come join our fun and welcoming community at Center of Gravity Yoga and Pilates for a transformative fitness experience!

Grace Yoga and Pilates is a gym and health institution located at 4735 Read Mountain Road in Cloverdale, Virginia, United States. Specializing in core strengthening, postural alignment, and breath work, this facility offers classes that help students achieve physical balance through a combination of strengthening and stretching exercises. This practice complements cardiovascular workouts, providing a holistic approach to fitness and well-being.

Club Pilates is a premier fitness studio located in Herndon, Virginia, United States. Our state-of-the-art facility at 2535 John Milton Drive offers a wide range of Pilates classes suitable for all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our certified instructors will guide you through a series of exercises designed to improve strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Club Pilates in Sterling, Virginia is a premier gym and health institution dedicated to helping individuals achieve their fitness goals through the practice of Pilates. Located at 47100 Community Plaza, our studio offers a variety of classes for all fitness levels, led by experienced instructors who are passionate about helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Club Pilates provides a supportive and welcoming environment where you can challenge yourself and see results. Come join us and experience the transformative power of Pilates at Club Pilates in Sterling.

Fort Hunt Pilates is a boutique fitness studio located at 7954 Fort Hunt Road in Alexandria, Virginia. Specializing in Pilates, our studio offers small classes with a maximum of four participants, ensuring individual attention and personalized instruction. Our classes cater to all levels, from beginner to advanced, and include TRX classes and sessions specifically designed for men. Our instructors are experienced and passionate about helping clients achieve their fitness goals. Christy, Paige, Katie, and Barbara bring a wealth of knowledge and expertise to each class, creating a welcoming and supportive environment for all participants.

Coastal Point Gymnastics and Sports Centre is a premier facility located at 37 West Windsor Boulevard in Windsor, Virginia, United States. This state-of-the-art institution offers a wide range of gym and health services for individuals of all ages and fitness levels. From gymnastics classes to personal training sessions, Coastal Point Gymnastics and Sports Centre provides a welcoming and supportive environment for members to achieve their fitness goals. Whether you're looking to improve your flexibility, strength, or overall health, this institution has everything you need to succeed. Come visit Coastal Point Gymnastics and Sports Centre and start your fitness journey today!

Harmony Health is a gym and health institution located at 4540 Princess Anne Road in Virginia Beach, Virginia, United States. We offer a variety of classes including yoga, dance, and Pilates, as well as special events and private sessions. Our mission is to help individuals feel good physically, mentally, emotionally, and spiritually, and to help them realize their full potential. Our schedule is full of in-studio classes, workshops, and trainings that provide a great experience for all participants. We offer an introductory special that gives you unlimited access to all our classes for 30 days with no contract or commitment. If you decide to become a member after your first class, the drop-in fee can be applied to your first month's membership.

Club Pilates is a premier fitness studio located in Virginia Beach, Virginia, United States. Situated at 2476 Nimmo Parkway, this gym specializes in Pilates workouts that focus on strength, flexibility, and overall physical health. With a variety of classes and experienced instructors, Club Pilates offers a welcoming and inclusive environment for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, this institution provides a supportive and motivating space to help you achieve your health and wellness goals. Join Club Pilates today and experience the transformative benefits of this popular exercise method.

Keswick Pilates is a premier fitness institution located in the heart of Keswick, Virginia. Our gym specializes in Pilates, a form of exercise that focuses on core strength, flexibility, and overall body awareness. Whether you are a beginner or an experienced practitioner, our skilled instructors are here to guide you on your fitness journey. Our facility is equipped with state-of-the-art equipment and offers a welcoming and supportive environment for all fitness levels. Come visit us at 4508 Deer Bonn Road and discover the benefits of Pilates for your health and well-being.

Pilates, Dance and More, Inc is a premier fitness institution located at 3122 West Cary Street in Richmond, Virginia. Our facility offers a wide range of classes and programs including Pilates, dance, yoga, and more to help you achieve your health and fitness goals. Our experienced instructors provide personalized attention to help you improve your strength, flexibility, and overall well-being. Join us at Pilates, Dance and More, Inc and start your journey to a healthier, happier you today!

Union Yoga & Physical Therapy is a premier health and wellness institution located at 8207 Woodland Avenue in Annandale, Virginia. Our expert team of physiotherapists and yoga instructors work together to provide comprehensive care for our clients. Whether you are recovering from an injury, managing chronic pain, or just looking to improve your overall well-being, Union Yoga & Physical Therapy is here to help. Our personalized treatment plans and therapeutic yoga classes are designed to address each individual's unique needs and goals. Visit us today and experience the healing benefits of our integrated approach to health and fitness.

MINT health club & studio- Dupont is a premier gym and health facility located in the heart of Washington, D.C. Offering state-of-the-art equipment, a variety of fitness classes, and personalized training programs, MINT is dedicated to helping members achieve their health and wellness goals. The facility is conveniently situated at 1724 California Street Northwest, making it easily accessible for residents and visitors in the District of Columbia. With a focus on providing a welcoming and inclusive environment, MINT health club & studio- Dupont is the perfect place to improve your fitness and overall well-being.

Life Time in Sterling, Virginia is a state-of-the-art gym and health institution located at 44610 Prentice Drive. With a massive 112,000 square feet of space, it offers a wide range of amenities including indoor and outdoor pools, basketball courts, group fitness studios, and spacious locker rooms. Whether you're looking for classes, activities, or programs, Life Time has something for every passion and age group. Grounded in science and innovated by technology, Life Time delivers top-notch fitness instruction to help you reach your goals. The institution offers a variety of programs designed to work with your schedule, making it easy to find the right class at the right time. The facility also features a mobile app that allows you to easily access all that Life Time has to offer, from reserving classes to booking appointments at the LifeSpa.

Life Time is not just a gym, but a comprehensive health and wellness institution located at 9602 Main Street, Fairfax, Virginia, United States. With 67,000 square feet of state-of-the-art facilities, including a fitness floor, indoor pools, and over 100 weekly classes, Life Time offers a variety of programs for every passion. Whether you're looking for group fitness classes, personal training, or sports leagues, Life Time has something for everyone. Grounded in science and delivered by expert instructors, Life Time's programs are designed to help you reach your fitness goals and discover your full potential. From calorie-blasting workouts to social sports leagues, there's something for every age and stage at Life Time.

VIDA Fitness is a premier health and wellness institution located in the heart of Washington, District of Columbia. Our state-of-the-art facility offers a wide range of amenities including a fully equipped gym, group fitness classes, personal training services, and a luxurious spa. Whether you're looking to achieve your fitness goals, relax and rejuvenate, or simply maintain a healthy lifestyle, VIDA Fitness has everything you need to support your wellness journey. Visit us at 1612 U Street Northwest and experience the ultimate in health and fitness.

American Family Fitness Swift Creek is a gym and health institution located at 4751 Brad McNeer Parkway in Midlothian, Virginia. Offering a wide range of classes for all ages and fitness levels, from high-intensity boot camp to mindful yoga, there is something for everyone at this facility. Kids aged 9-13 can participate in age-appropriate exercise and equipment classes, while parents can bring their children to enjoy onsite childcare in the safe and secure KidZone while they work out. Members also receive a one-hour consultation with a certified professional trainer to help them achieve their fitness goals. With state-of-the-art cardio machines, strength training equipment, and group classes, American Family Fitness makes it easy for families to stay active and healthy together. Owned and operated locally in Richmond, Virginia, American Family Fitness is dedicated to improving the physical and mental well-being of the community, providing quality service and a clean environment for members to achieve their fitness goals. With over 33 years of experience, American Family Fitness offers a wide variety of equipment, classes, and specialty services to help members stay fit and healthy.

Life Time is a state-of-the-art gym, health, and school institution located at 5900 Trinity Parkway in Centreville, Virginia, United States. Situated at the intersection of I-66 and Route 29, this facility offers everything you need to live a healthier lifestyle. With a vast workout floor, indoor pool, group fitness studios, basketball gym, and dedicated kids spaces, Life Time spans 90,000 square feet of feel-good endorphins. Classes, activities, and programs cater to every passion, ensuring that you find what you look forward to. Grounded in science, innovated by technology, and delivered by expert instructors, the offerings at Life Time push you to see how much you are capable of achieving. The institution also offers a fast-growing, calorie-blasting, spirit-lifting, and seriously social sport that is exhilarating and easy to learn.