TOP 30 Pilates exercises in Virginia

47 results found

Club Pilates is a premier fitness facility located in Alexandria, Virginia. Our state-of-the-art gym offers a wide range of Pilates classes and equipment to help you achieve your health and fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, our expert instructors are here to guide you through fun and challenging workouts that will improve your strength, flexibility, and overall well-being. Join us at 1725 Jamieson Avenue and experience the transformative power of Pilates at Club Pilates.

Club Pilates, located at 2082 South Pleasant Valley Road in Winchester, Virginia, is a premier gym focused on promoting health and wellness through Pilates. Perfect for beginners looking to establish a strong foundation, the classes emphasize proper form and alignment to maximize the benefits of the workout. With options for all fitness levels and modifications for physical limitations, Club Pilates offers a safe and effective way to improve overall body awareness. As you progress in your practice, Club Pilates offers more advanced classes with complex movements and the use of equipment to challenge your balance, stability, and coordination. With a focus on precision and dynamic exercises, these classes elevate your Pilates experience and provide a more demanding workout.

Carriage House Pilates & Wellness, LLC is a premier gym and health institution located at 650 Cedar Creek Grade in Winchester, Virginia, United States. Owned and operated by Marlisa Groff Eyre, BA, NCPT, this facility offers top-notch Pilates instruction and a wide range of wellness services. Transform your body and mind from the inside out at Carriage House Pilates & Wellness, LLC.

Club Pilates is a premier fitness studio located at 2140 Barracks Road in Charlottesville, Virginia. As a specialized gym focused on health and wellness, Club Pilates offers a range of classes and programs designed to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates enthusiast, our knowledgeable instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Join us at Club Pilates and experience the transformative benefits of this popular exercise method.

Grace Yoga and Pilates is a gym and health institution located at 4735 Read Mountain Road in Cloverdale, Virginia, United States. Specializing in core strengthening, postural alignment, and breath work, this facility offers classes that help students achieve physical balance through a combination of strengthening and stretching exercises. This practice complements cardiovascular workouts, providing a holistic approach to fitness and well-being.

Club Pilates is a premier fitness studio located in Herndon, Virginia, United States. Our state-of-the-art facility at 2535 John Milton Drive offers a wide range of Pilates classes suitable for all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, our certified instructors will guide you through a series of exercises designed to improve strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

CORE Personal Training and Pilates Studio, located at 12720 Darby Brook Court in Woodbridge, Virginia, offers a unique and integrated approach to fitness. Our goal is to address all aspects of wellness, including fitness, nutrition, and stress reduction. Our studio blends traditional weight lifting, functional training, cardiovascular training, Pilates, and yoga to provide clients with a well-rounded fitness experience. Pilates, a mind-body exercise system, focuses on core principles such as correct alignment, concentration, and control to transform the body from the inside out. Private and group Pilates sessions are available for all levels of experience.

Pilates 804 is a premier movement training facility located in Glen Allen, Virginia. Specializing in the traditional language of Pilates, our experienced instructors will teach you how to access your body on demand. Our semi-private sessions focus on the roots of Contrology created by Joseph Pilates, while incorporating modern movement science. At Pilates 804, we offer personalized workouts tailored to your individual goals and needs. Our comprehensively trained practitioners provide an elite Pilates experience, ensuring that you receive the highest quality instruction.

Libellula Pilates is a premier gym and health institution located at 2228 West Great Neck Road in Virginia Beach, Virginia, United States. Specializing in the practice of Pilates, our experienced instructors offer a range of classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all fitness levels. Join us at Libellula Pilates and experience the transformative benefits of this renowned exercise method.

Simply Balanced Physical Therapy & Pilates is a premier health and wellness institution located in Virginia Beach, Virginia. Our facility, situated at 101 North Lynnhaven Road, offers a wide range of services including physical therapy and pilates classes. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to maintain a healthy lifestyle, our experienced staff is here to help you achieve your goals. With a focus on balance and holistic well-being, Simply Balanced is the perfect place to enhance your physical fitness and overall health.

Club Pilates is a premier fitness studio located in Virginia Beach, Virginia, United States. Situated at 2476 Nimmo Parkway, this gym specializes in Pilates workouts that focus on strength, flexibility, and overall physical health. With a variety of classes and experienced instructors, Club Pilates offers a welcoming and inclusive environment for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, this institution provides a supportive and motivating space to help you achieve your health and wellness goals. Join Club Pilates today and experience the transformative benefits of this popular exercise method.

Keswick Pilates is a premier fitness institution located in the heart of Keswick, Virginia. Our gym specializes in Pilates, a form of exercise that focuses on core strength, flexibility, and overall body awareness. Whether you are a beginner or an experienced practitioner, our skilled instructors are here to guide you on your fitness journey. Our facility is equipped with state-of-the-art equipment and offers a welcoming and supportive environment for all fitness levels. Come visit us at 4508 Deer Bonn Road and discover the benefits of Pilates for your health and well-being.

MINT health club & studio- Dupont is a premier gym and health facility located in the heart of Washington, D.C. Offering state-of-the-art equipment, a variety of fitness classes, and personalized training programs, MINT is dedicated to helping members achieve their health and wellness goals. The facility is conveniently situated at 1724 California Street Northwest, making it easily accessible for residents and visitors in the District of Columbia. With a focus on providing a welcoming and inclusive environment, MINT health club & studio- Dupont is the perfect place to improve your fitness and overall well-being.

Life Time in Sterling, Virginia is a state-of-the-art gym and health institution located at 44610 Prentice Drive. With a massive 112,000 square feet of space, it offers a wide range of amenities including indoor and outdoor pools, basketball courts, group fitness studios, and spacious locker rooms. Whether you're looking for classes, activities, or programs, Life Time has something for every passion and age group. Grounded in science and innovated by technology, Life Time delivers top-notch fitness instruction to help you reach your goals. The institution offers a variety of programs designed to work with your schedule, making it easy to find the right class at the right time. The facility also features a mobile app that allows you to easily access all that Life Time has to offer, from reserving classes to booking appointments at the LifeSpa.

Life Time is not just a gym, but a comprehensive health and wellness institution located at 9602 Main Street, Fairfax, Virginia, United States. With 67,000 square feet of state-of-the-art facilities, including a fitness floor, indoor pools, and over 100 weekly classes, Life Time offers a variety of programs for every passion. Whether you're looking for group fitness classes, personal training, or sports leagues, Life Time has something for everyone. Grounded in science and delivered by expert instructors, Life Time's programs are designed to help you reach your fitness goals and discover your full potential. From calorie-blasting workouts to social sports leagues, there's something for every age and stage at Life Time.

VIDA Fitness is a premier health and wellness institution located in the heart of Washington, District of Columbia. Our state-of-the-art facility offers a wide range of amenities including a fully equipped gym, group fitness classes, personal training services, and a luxurious spa. Whether you're looking to achieve your fitness goals, relax and rejuvenate, or simply maintain a healthy lifestyle, VIDA Fitness has everything you need to support your wellness journey. Visit us at 1612 U Street Northwest and experience the ultimate in health and fitness.

American Family Fitness Swift Creek is a gym and health institution located at 4751 Brad McNeer Parkway in Midlothian, Virginia. Offering a wide range of classes for all ages and fitness levels, from high-intensity boot camp to mindful yoga, there is something for everyone at this facility. Kids aged 9-13 can participate in age-appropriate exercise and equipment classes, while parents can bring their children to enjoy onsite childcare in the safe and secure KidZone while they work out. Members also receive a one-hour consultation with a certified professional trainer to help them achieve their fitness goals. With state-of-the-art cardio machines, strength training equipment, and group classes, American Family Fitness makes it easy for families to stay active and healthy together. Owned and operated locally in Richmond, Virginia, American Family Fitness is dedicated to improving the physical and mental well-being of the community, providing quality service and a clean environment for members to achieve their fitness goals. With over 33 years of experience, American Family Fitness offers a wide variety of equipment, classes, and specialty services to help members stay fit and healthy.

Life Time is a state-of-the-art gym, health, and school institution located at 5900 Trinity Parkway in Centreville, Virginia, United States. Situated at the intersection of I-66 and Route 29, this facility offers everything you need to live a healthier lifestyle. With a vast workout floor, indoor pool, group fitness studios, basketball gym, and dedicated kids spaces, Life Time spans 90,000 square feet of feel-good endorphins. Classes, activities, and programs cater to every passion, ensuring that you find what you look forward to. Grounded in science, innovated by technology, and delivered by expert instructors, the offerings at Life Time push you to see how much you are capable of achieving. The institution also offers a fast-growing, calorie-blasting, spirit-lifting, and seriously social sport that is exhilarating and easy to learn.

VIDA Fitness is a premier gym, health, and spa institution located in the heart of Washington, D.C. Our state-of-the-art facility at 1517 15th Street Northwest offers a wide range of fitness equipment, group classes, and personal training services to help you achieve your health and wellness goals. Our luxurious spa amenities provide a relaxing retreat after a challenging workout, with services such as massages, facials, and body treatments. Join VIDA Fitness today and experience a holistic approach to health and fitness in a welcoming and supportive environment.

Life Time is not just a gym, it's an athletic country club located at 1757 Business Center Drive in Reston, Virginia. With 114,000 square feet of luxury amenities, including fresh towel service, a resort-style pool deck, and an onsite spa, Life Time offers a unique fitness experience. Whether you're looking for spacious studios, an expansive workout floor, or hundreds of classes, Life Time has something for everyone. Our classes, activities, and programs cater to every passion, grounded in science and delivered by expert instructors. From high-energy sports to relaxing spa treatments, there is no shortage of ways to get and stay healthy at Life Time. With programs designed to fit your schedule, you can easily find the right class at the right time.

Tumble Time is a premier gym and health center located in Montclair, Virginia, United States. Our facility offers a wide range of fitness classes and programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced instructors are here to guide and support you every step of the way. From tumbling and gymnastics classes to yoga and Pilates sessions, Tumble Time has something for everyone. Come visit us and discover the benefits of a healthy and active lifestyle at Tumble Time.

Onelife Fitness - Woodbridge is a state-of-the-art gym and health club located at 2401 Rock Bridge Court in Woodbridge, Virginia. With top-of-the-line fitness equipment, group exercise classes, personal training services, and amenities such as a swimming pool, sauna, and basketball court, Onelife Fitness is the perfect place to achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall wellness, our experienced staff is here to support you every step of the way. Join Onelife Fitness - Woodbridge and start your journey to a healthier, happier you today.

Dance & Gym Expressions is a vibrant institution located at 263 Garrisonville Road in Stafford, Virginia, United States. As a premier gym and health center, we offer a unique blend of fitness classes, dance programs, and wellness services to help individuals of all ages achieve their health and wellness goals. Our experienced instructors and state-of-the-art facilities provide a welcoming and supportive environment for members to explore new ways to stay active and healthy. Join us at Dance & Gym Expressions and let your body express itself through movement and fitness.

Island Gym is a premier fitness facility located at 4391 Main Street in Chincoteague, Virginia. Our gym offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness level, Island Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Planet Fitness is a popular gym and health club located at 14431 Richmond Highway in Woodbridge, Virginia. Known for its affordable membership options and judgment-free atmosphere, Planet Fitness offers a variety of workout equipment, group fitness classes, and spa amenities to help members achieve their fitness goals. Whether you're looking to lift weights, do cardio, or relax in the spa, Planet Fitness has something for everyone. Join today and start your journey to a healthier lifestyle!

Fitness:1440 Fredericksburg is a premier gym and health store located at 570 Celebrate Virginia Parkway in Fredericksburg, Virginia. Our facility offers a variety of classes for members to thrive and achieve their fitness goals, whether in a group setting or one-on-one with a personal trainer. Our enthusiastic instructors lead energized group workout sessions to ensure members have fun while getting results. We are dedicated to motivating communities to mobilize and energize each other towards better health and fitness. With the best gyms and 24-hour fitness centers across the US, we have been helping members reach their health and fitness goals for over a decade. Our services include personal training, group exercise, cardio, group training, and more. Let us help you become a healthier, fitter you at Fitness:1440 Fredericksburg.

New York Sports Club is a premier gym, health, and spa institution located in the heart of Washington, D.C. Offering state-of-the-art fitness equipment, expert trainers, and a wide range of classes, New York Sports Club is dedicated to helping members achieve their health and wellness goals. With a convenient location at 1211 Connecticut Avenue Northwest, this institution provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to tone up, build strength, or relax in the spa, New York Sports Club has everything you need to stay active and healthy.

Onelife Fitness Tysons is a premier gym and health institution located at 8250 Greensboro Drive in McLean, Virginia. With state-of-the-art facilities and a wide range of fitness equipment, Onelife Fitness Tysons offers everything you need to achieve your health and wellness goals. From group exercise classes to personal training sessions, they have something for everyone. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Onelife Fitness Tysons is the perfect place to start your journey to a healthier lifestyle. Visit them today and see why they are one of the top fitness destinations in the United States.

Avery Ballet, located at Academy Drive in Fredericksburg, Virginia, is a renowned institution specializing in Classical Ballet training since its establishment in 1995. Our versatile faculty, with experience in various dance styles and performing arts, focuses on developing dancers with pure technique, musicality, and artistic maturity. Students at Avery Ballet are encouraged to grow and embrace their individuality in a supportive atmosphere. Join the ranks of dancers who have trained at Avery Ballet and are now making waves in the dance world as performers, teachers, and choreographers. Our Arts in Residence program at Fredericksburg Academy's Arts & Sciences Building provides a unique opportunity for students to immerse themselves in the arts.

The Body Loft is a premier beauty salon located at 154 Newtown Road in Virginia Beach, Virginia. Our experienced team of professionals offers a wide range of services including hair styling, manicures, pedicures, facials, and waxing. We are dedicated to providing top-notch beauty treatments in a relaxing and luxurious environment. Whether you're looking for a quick touch-up or a complete makeover, The Body Loft is the perfect destination for all your beauty needs. Visit us today and experience the ultimate pampering experience.