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Club Pilates
2082 South Pleasant Valley Road, Winchester, Virginia, United States
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About the Club Pilates
Club Pilates, located at 2082 South Pleasant Valley Road in Winchester, Virginia, is a premier gym focused on promoting health and wellness through Pilates. Perfect for beginners looking to establish a strong foundation, the classes emphasize proper form and alignment to maximize the benefits of the workout. With options for all fitness levels and modifications for physical limitations, Club Pilates offers a safe and effective way to improve overall body awareness.
As you progress in your practice, Club Pilates offers more advanced classes with complex movements and the use of equipment to challenge your balance, stability, and coordination. With a focus on precision and dynamic exercises, these classes elevate your Pilates experience and provide a more demanding workout.
For those looking for a high-energy, low-impact workout, the Jumpboard class is perfect for cardio enthusiasts. The Jumpboard facilitates plyometric movement against customizable spring tension, creating an aerobic workout that is gentle on the joints. This fun, full-body Pilates party is sure to pump up your heart rate and increase bone density.
In addition to traditional Pilates classes, Club Pilates offers unique experiences such as Control, which sculpts your legs and glutes while incorporating Pilates principles in a standing position. The facility also offers Reformer-based workouts that combine Pilates with TRX suspension training for a challenging and effective workout.
Whether you are looking to improve strength, flexibility, balance, or coordination, Club Pilates has a class for you. With experienced Instructors and state-of-the-art equipment, Club Pilates is the perfect place to experience the benefits of Pilates in a supportive and motivating environment. Book your complimentary session today and start your journey to a healthier, more balanced you.
Photos of Club Pilates
2082 S Pleasant Valley Rd, Winchester, VA 22601, United States
Opening hours of Club Pilates
Monday:
08:30 - 20:30
Tuesday:
05:30 - 19:00
Wednesday:
07:30 - 20:30
Thursday:
05:30 - 19:00
Friday:
07:30 - 13:00
Saturday:
07:30 - 13:00
Sunday:
08:30 - 13:30
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