Physical fitness classes in Virginia Beach, Virginia

Splash Swimming is a premier health and school institution located at 16125 Clarkes Gap Road in Waterford, Virginia, United States. Our facility offers top-notch swimming lessons and programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer looking to refine your technique, our experienced instructors are here to help you reach your goals. Dive into our state-of-the-art pool and experience the benefits of swimming for both your physical and mental well-being. Join us at Splash Swimming and make a splash towards a healthier lifestyle today!

TakeOver Athletics is a dynamic institution located at 1461 London Bridge Road in Virginia Beach, Virginia. As a multi-faceted establishment, TakeOver Athletics offers a range of services including a clothing store, gym, health, and fitness store. Whether you are looking to update your workout wardrobe, break a sweat in the gym, or improve your overall health and wellness, TakeOver Athletics has everything you need to reach your goals. With a prime location in Virginia Beach, this institution is dedicated to helping individuals take control of their fitness journey and achieve their personal best.

Mt. Trashmore Family YMCA is a state-of-the-art facility located at 4441 South Boulevard in Virginia Beach, Virginia. This institution offers a wide range of amenities and programs for individuals and families looking to improve their health and wellness. From a fully equipped gym with top-of-the-line equipment to group fitness classes and personal training options, Mt. Trashmore Family YMCA has something for everyone. In addition to fitness offerings, this institution also provides educational programs and activities for children, making it a great choice for families looking to stay active and healthy together. With its convenient location and welcoming atmosphere, Mt. Trashmore Family YMCA is the perfect place to achieve your health and wellness goals.

Salem YMCA Family Center is a vibrant institution located at 2029 Salem Road in Virginia Beach, Virginia, United States. This school provides a welcoming and inclusive environment for families to come together and engage in a variety of educational and recreational activities. With a focus on promoting health and wellness, the Salem YMCA Family Center offers a range of programs and services for individuals of all ages. Whether you're looking to participate in fitness classes, sports leagues, or community events, this institution is dedicated to helping families thrive and grow. Come join us at Salem YMCA Family Center and experience the benefits of belonging to a supportive and caring community.

The International Yoga Institute is a premier gym and health institution located at 4416 Leatherwood Drive in Virginia Beach, Virginia, United States. Our institute offers a wide range of yoga classes and programs for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply stay fit, the International Yoga Institute is the perfect place for you. Join us today and start your journey to a healthier and happier life.

The Institute for Christ Consciousness, Inc. is a unique gym and health center located in Virginia Beach, Virginia. Our mission is to promote physical and spiritual well-being through a holistic approach that integrates fitness and mindfulness practices. Our experienced instructors offer a variety of classes and workshops designed to help individuals achieve balance, strength, and inner peace. Whether you are looking to improve your physical fitness or deepen your spiritual connection, The Institute for Christ Consciousness, Inc. is here to support you on your journey to wellness. Come visit us at 228 North Lynnhaven Road and experience the transformative power of our programs for yourself.

OBI - Okinawan Budo Institute is a health institution located at 5337 Northampton Boulevard in Virginia Beach, Virginia, United States. Established in 1968, it is one of the oldest Shorin Ryu Shorinkan Karate schools in the USA, specializing in Okinawan karate Kobayashi Ryu. The institute focuses on the traditional teachings of Sensei Nakazato Shugoro, emphasizing the true essence of Kobayashi Ryu as a fighting art. Students are guided to grow mentally, physically, and spiritually through rigorous training in Kata, Kumite, and Kobudo. The curriculum includes the study of Bunkai to understand the practical application of Kata moves, as well as Suikendo drills for advanced combat training. In addition to empty hand Karate, students also learn Kobudo, the art of using traditional Okinawan weapons such as Bo, Tonfa, Kama, Nunchaku, Sai, and Eku. Sensei Smith, a direct student of O'Sensei Nakazato Shugoro, leads the institute with a dedication to preserving and promoting the true martial art of Shorin Ryu Shorinkan.

HardCharger Coaching and Personal Training is a dynamic institution located at 264 London Bridge Road in Virginia Beach, Virginia, United States. Our facility offers a unique combination of services including coaching, personal training, and a fully stocked bicycle store. Whether you're looking to improve your fitness, train for a specific event, or simply stay healthy, our expert staff is dedicated to helping you reach your goals. With a focus on personalized attention and cutting-edge techniques, we strive to provide a top-notch experience for our clients. Visit us today and see why HardCharger is the ultimate destination for all your health and fitness needs.

Good2Go MMA is a premier gym located at 100 Founders Way in Strasburg, Virginia. Specializing in mixed martial arts training, this facility offers a wide range of classes and programs to help individuals improve their physical fitness and overall health. Whether you are a beginner looking to learn the basics or an experienced fighter wanting to hone your skills, Good2Go MMA has something for everyone. With top-notch instructors and state-of-the-art equipment, this gym is the perfect place to achieve your fitness goals and unleash your inner warrior.

Garrett's School of Karate is a renowned institution located at 135 West 21st Street in Buena Vista, Virginia, United States. Specializing in the art of karate, this school offers top-notch instruction in self-defense, discipline, and physical fitness. With a team of experienced and dedicated instructors, students of all ages and skill levels can learn and master the techniques of karate in a safe and supportive environment. Join Garrett's School of Karate today and start your journey towards improved health and confidence.

VB KidFit is a premier gym and health facility located at 1920 Centerville Turnpike in Virginia Beach, Virginia. Our institution is dedicated to promoting fitness and wellness for children of all ages. With a variety of classes and programs tailored to kids, we strive to make exercise fun and engaging. Our experienced staff is committed to helping children develop healthy habits and reach their fitness goals. Visit VB KidFit today to start your child's journey to a healthier lifestyle.

My Gym is a premier gym and health center located at 1554 Laskin Road in Virginia Beach, Virginia, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and services to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at My Gym and take the first step towards a healthier, happier you.

DanceSportVA is a premier dance institution located at 5721 Arrowhead Drive in Virginia Beach, Virginia. Offering a wide range of dance classes and programs for all ages and skill levels, DanceSportVA is dedicated to providing top-notch instruction in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your technique, DanceSportVA has something for everyone. Come join us and discover the joy of dance!

Hilltop Family YMCA is a welcoming fitness and health center located at 1536 Laskin Road in Virginia Beach, Virginia. Our institution offers a wide range of amenities and programs for individuals and families looking to improve their physical well-being. With state-of-the-art gym equipment, group fitness classes, and personal training services, Hilltop Family YMCA is dedicated to helping our members achieve their fitness goals. Our friendly staff and supportive community make us a great choice for those seeking a healthy lifestyle in Virginia Beach.

The Indian River Family YMCA is a state-of-the-art gym and health facility located at 5660 Indian River Road in Virginia Beach, Virginia, United States. This institution offers a wide range of fitness programs and amenities for individuals and families looking to improve their overall health and well-being. With top-of-the-line equipment, group exercise classes, personal training services, and a friendly and knowledgeable staff, the Indian River Family YMCA is dedicated to helping its members achieve their fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall health, this YMCA location is the perfect place to start your fitness journey.

VXP: Vertex Performance LLC is a premier gym and health institution located at 311 Ed Wright Lane in Newport News, Virginia, United States. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, experienced trainers, and a supportive community, VXP is the perfect place to start your fitness journey. Whether you're looking to lose weight, build muscle, or improve your endurance, we have the resources and expertise to help you succeed. Visit us today and experience the difference that VXP: Vertex Performance LLC can make in your life.

Master Hill's Red Dragon Martial Arts is a health institution located at 4200 Portsmouth Boulevard in Chesapeake, Virginia, United States. At Red Dragon Martial Arts, the core values taught focus on making children and youth winners for life, rather than just winning games. The institution offers Adult Kickboxing classes on Wednesdays at 7pm and Saturdays at 12pm, suitable for all fitness levels. For the 5th year in a row, Master Hill's Red Dragon Martial Arts has been selected to receive The Small Business Excellence Award for 2019 in the Martial Arts Category. The institution emphasizes that martial arts should be a passion, with no guaranteed black belt programs. Students advance based on their mental and physical readiness. New and transitioning students from other schools are welcome, and can keep their current belt level if transitioning.

Faytons Martial Arts Academy, located at 211 Providence Road in Chesapeake, Virginia, is a premier health institution dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Our expert instructors are experienced in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu, and are committed to helping students reach their full potential both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, Faytons Martial Arts Academy offers a welcoming and supportive environment for you to achieve your goals. Come join us and experience the benefits of martial arts training today!

Brabo Jiu Jitsu Academy is a premier health institution located at 1832 Kempsville Road in Virginia Beach, Virginia, United States. Our academy offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide a supportive and encouraging environment for students of all levels, from beginners to advanced practitioners. Join us at Brabo Jiu Jitsu Academy and embark on a journey to improve your physical and mental health through the practice of this dynamic martial art.

Aikido is a traditional Japanese martial art that focuses on blending with an attacker's energy rather than meeting force with force. Located at 977 Reon Drive in Virginia Beach, Virginia, this institution offers classes for all levels of experience. Aikido promotes physical fitness, mental discipline, and self-defense skills. Join us at this health-focused institution to learn the art of Aikido and improve your overall well-being.

The U.S. Taekwondo Center located at 5313 Indian River Road in Virginia Beach, Virginia is a premier health institution that offers top-notch taekwondo training for individuals of all ages and skill levels. Our center is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of taekwondo. With experienced instructors and a welcoming environment, students can expect to improve their physical strength, flexibility, and discipline while also fostering a sense of community and camaraderie. Whether you are a beginner looking to learn the basics or an advanced practitioner striving for mastery, the U.S. Taekwondo Center is the perfect place to achieve your goals.

Grindstone Athletics, located at 205 Pennsylvania Avenue in Virginia Beach, Virginia, is a premier gym focused on health and fitness. At Grindstone Athletics, no reservation is required - simply drop in for a complimentary class! Whether you are just starting your fitness journey or looking to take your training to the next level, we have something for everyone. Our wide array of classes cater to individuals aged 13 and up, with options to improve range of motion, cardio-respiratory endurance, muscular endurance, and flexibility. From personal training to MMA and NoGi Jiu Jitsu competition classes, as well as strength and conditioning programs, our experienced owners, operators, trainers, coaches, and fighters are here to help you reach your fitness goals.

Great Neck Martial Arts Academy is a premier gym located in Virginia Beach, Virginia, United States. Specializing in martial arts training, this academy offers a variety of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Great Neck Martial Arts Academy has something for everyone. With experienced instructors and a supportive community atmosphere, this institution is dedicated to helping individuals achieve their health and fitness goals through the practice of martial arts.

Element Academy of Jiu-Jitsu is a premier Martial Arts Academy located in Virginia Beach, Virginia. Led by former UFC Fighter and 3rd Degree Brazilian Jiu-Jitsu Black Belt, Mackens Semerzier, our team is dedicated to providing top-notch instruction in Brazilian Jiu-Jitsu and Muay Thai. As proud members of the 'Luiz Palhares Jiu-Jitsu Association', we uphold the highest standards of training and expertise in the martial arts world. Our professional staff boasts over 30 years of combined experience in martial arts competition and instruction, ensuring that students receive the best possible training in a safe and supportive environment. Whether you are a beginner looking to improve your physical conditioning and self-defense skills, or an experienced martial artist aiming for your Black Belt, Element Academy has a program for you.

ATA Black Belt & Academy is a premier health institution located at 3809 Princess Anne Road in Virginia Beach, Virginia, United States. Specializing in martial arts training, our academy offers top-notch instruction in Taekwondo and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their black belt goals and improve their physical fitness and mental well-being. Join us at ATA Black Belt & Academy to unleash your full potential and become a black belt champion.

Applied Martial Arts Academy is a health institution located at 2076 South Independence Boulevard in Virginia Beach, Virginia, United States. As a veteran and family owned academy, we focus on nurturing the mind, body, and spirit of our students. Our core values include respect, leadership, discipline, confidence, self-control, honor, and physical fitness. If you have any questions about our martial arts program, feel free to reach out to us. Contact us at (757)467-2622 or email us at Masters@appliedmartialartsacademy.com. Join us on the journey to becoming the best version of yourself.

World Champion Tae Kwon Do is a prestigious institution located at 3300 Princess Anne Road in Virginia Beach, Virginia, United States. Specializing in the art of Tae Kwon Do, this facility offers top-notch training for individuals looking to improve their physical and mental well-being. With a focus on health and fitness, World Champion Tae Kwon Do provides expert instruction from experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner or an advanced practitioner, this institution is the perfect place to hone your skills and achieve your goals in the world of Tae Kwon Do.

Impact Martial Arts Academy is a premier health institution located at 3877 Holland Road in Virginia Beach, Virginia. Our academy offers top-notch martial arts training for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both in and out of the dojo. Join us at Impact Martial Arts Academy and experience the transformative power of martial arts training.

MO MMA Dojo is a premier health institution located at 5277 Lynnhaven Parkway in Virginia Beach, Virginia, United States. Our dojo specializes in Mixed Martial Arts (MMA) training, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at MO MMA Dojo and embark on a journey towards a healthier and more confident you.

Top Flight Gymnastics Camp is a premier institution located at 5816 Arrowhead Drive in Virginia Beach, Virginia. As a gym and health facility, we offer top-notch training in various rotations including Vault, Bars, Beam, Floor, Trampoline, Dance, and Mental Toughness. Our experienced coaches and state-of-the-art equipment ensure that every athlete reaches their full potential. Join us at Top Flight Gymnastics Camp for a transformative experience in gymnastics and overall fitness. Contact us at (757) 499-8258 for more information.