Physical fitness classes in Chesapeake, Virginia

The Little Gym of Chesapeake is a premier gym and health institution located at 237 Hanbury Road in Chesapeake, Virginia, United States. Our school offers a unique and engaging environment for children to develop physically, mentally, and socially through fun and challenging activities. Our experienced instructors provide top-notch gymnastics and fitness classes that promote confidence, coordination, and a love for physical activity. Join us at The Little Gym of Chesapeake and watch your child grow and thrive in a supportive and encouraging setting.

Fitness 19 in Chesapeake, Virginia is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. With a focus on personalized training packages, classes, and consultations, Fitness 19 offers online membership specials to help you spring into fitness. Whether you are looking to lose weight, improve your diet, or simply get in shape, our expert trainers provide nutritional guidance and customized workouts to meet your needs. Located at 1253 - A Cedar Rd. in Chesapeake, VA, Fitness 19 is your go-to destination for all things health and wellness. Contact us at 757-819-7777 to learn more about our services and membership options.

Master Hwang's World Class Tae Kwon Do is a premier martial arts institution located at 2125 Starmount Parkway in Chesapeake, Virginia. Offering top-notch training in the art of Tae Kwon Do, this institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Led by Master Hwang, a highly skilled and experienced instructor, students of all ages and skill levels can expect to receive world-class instruction in a safe and supportive environment. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Master Hwang's World Class Tae Kwon Do is the perfect place to achieve your goals.

Chesapeake Tae Kwon Do is the premier choice for martial arts training in Chesapeake, Virginia. Led by Master Jung, who has over 20 years of experience teaching in Tidewater, our institution offers high-quality Tae Kwon Do classes for all fitness levels. Schedule your FREE trial today and experience our flexible class schedule and intense workout sessions. We also provide an excellent afterschool program for children, combining martial arts training, fitness, homework time, and daily discipline reinforcement to help them build strong habits for a successful future.

Da Firma Fit is a gym and health institution located at 912 Professional Place in Chesapeake, Virginia, United States. We offer top-notch Brazilian Jiu Jitsu training for both kids and adults, taught by experienced coaches. Our focus is on building confidence, discipline, and a sense of community among our members. Whether you're looking to compete, lose weight, or simply meet new people, we have a supportive environment to help you reach your goals. By joining our classes, you'll not only improve your physical fitness but also your mental well-being. Sign up today and experience the benefits of martial arts training at Da Firma Fit!

Chesapeake Jeet Kune Do Academy is a health institution located at 211 Providence Road in Chesapeake, Virginia, United States. They offer affordable and authentic self-defense classes for kids and adults, teaching the art, science, and philosophy of Jeet Kune Do as passed down by Bruce Lee through his first and second generation students. Classes are available in-person and online, with weekly classes, workshops, and sparring opportunities. The classes cover all disciplines including punching, kicking, grappling, and ground fighting. Classes are held every Sunday from 4:30pm-6:30pm, and a free trial class can be booked in advance. Participants are encouraged to arrive a few minutes early, wear athletic clothing, and bring a water bottle and towel. No shoes are allowed on the mat, but clean wrestling, boxing, or mat shoes are permitted. While no training equipment is necessary for beginners, recommended equipment for continued training includes boxing gloves, mouth guard, headgear, and shin guards.

Grant's Chesapeake Taekwondo & After School Center is a premier health institution located in Chesapeake, Virginia. Our center offers top-notch Taekwondo classes for all ages, providing a fun and engaging way to stay active and improve physical fitness. In addition, we also offer after school programs that focus on academic support, character development, and physical activity. Our experienced instructors are dedicated to helping our students reach their full potential and achieve their health and wellness goals. Visit us at 1022 Centerville Turnpike South to experience the benefits of Grant's Chesapeake Taekwondo & After School Center today.

Grant's - Chesapeake's Best After School & Summer Camp Program is a top-notch institution located at 1022 Centerville Turnpike South in Chesapeake, Virginia. Our program is focused on health and provides a well-rounded enrichment experience for kids ages 6-12. With a strong emphasis on character development through martial arts classes, we also offer activities that promote physical fitness, creative expression, and social interaction. Our after-school program offers a safe and nurturing environment where kids can build friendships, get creative, and receive homework help from qualified staff members. From arts and crafts to martial arts, outdoor play, and indoor games, there is something for everyone to enjoy.

Gustavo Machado Brazilian Jiu Jitsu Chesapeake is South Chesapeake's premier Brazilian Jiu Jitsu academy located at 108 West Kegman Road in Chesapeake, Virginia. The academy is focused on promoting health and wellness through the practice of Brazilian Jiu Jitsu. Head instructor Greg Walker, a third-degree black belt under Gustavo Machado, has a background in Folk Style wrestling and Muay Thai, as well as professional MMA experience. He is dedicated to sharing his passion for the martial arts lifestyle with students of all ages.

Hampton Roads Karate/Gracie Jiu-Jitsu Chesapeake is a premier martial arts institution located at 800 South Battlefield Boulevard in Chesapeake, Virginia. Our facility offers top-notch training in both Karate and Gracie Jiu-Jitsu, providing a comprehensive approach to self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Hampton Roads Karate/Gracie Jiu-Jitsu Chesapeake and start your journey to improved health and self-confidence today.

The Southern Chesapeake Athletic Association is a premier sports organization located in Chesapeake, Virginia. Our mission is to promote physical fitness, teamwork, and sportsmanship through a variety of athletic programs and events. With a focus on youth development, we offer a wide range of sports leagues and clinics for children of all ages. Whether you're looking to join a basketball team, soccer league, or volleyball tournament, we have something for everyone. Come join us at the Southern Chesapeake Athletic Association and be a part of the excitement!

The Chesapeake Sportsplex is a state-of-the-art athletic facility located at 1315 Lindale Drive in Chesapeake, Virginia. This premier sports complex offers a wide range of amenities for athletes of all ages and skill levels. From indoor soccer fields and basketball courts to fitness classes and personal training, The Chesapeake Sportsplex has something for everyone. Whether you're looking to improve your game, stay in shape, or just have fun, this institution provides a welcoming and inclusive environment for all. Come visit us today and experience the excitement of The Chesapeake Sportsplex!

Chesapeake Dance Center is a premier dance institution located at 517D Kempsville Road in Chesapeake, Virginia. Offering a wide range of dance classes for all ages and skill levels, our experienced instructors are dedicated to providing a nurturing and supportive environment for students to learn and grow as dancers. From ballet and tap to jazz and hip hop, Chesapeake Dance Center offers a diverse curriculum to help students explore different dance styles and express themselves creatively. Whether you're a beginner looking to try something new or a seasoned dancer looking to refine your skills, Chesapeake Dance Center has something for everyone. Join us today and discover the joy of dance!

Jazzercise Chesapeake South Hickory Fitness Center is a gym and health institution located at 1296 South Battlefield Boulevard in Chesapeake, Virginia, United States. Situated in the Pleasant Grove West area, this facility offers group fitness classes for all levels. Combining dance cardio with strength training, our classes provide a full-body workout to help you sculpt and tone your muscles. Whether you are seeking physical results or looking to relieve stress and feel your best, our experienced instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us today and start your path to a healthier lifestyle!

Bon Secours In Motion at Chesapeake Square is a comprehensive health and wellness institution located at 2613 Taylor Road in Chesapeake, Virginia. This facility offers a range of services including doctor consultations, a fully equipped gym, physical therapy, and other health and wellness programs. Whether you are looking to improve your fitness, recover from an injury, or simply maintain your overall health, Bon Secours In Motion is dedicated to helping you achieve your goals. With a team of experienced professionals and state-of-the-art facilities, this institution is committed to providing top-quality care to the Chesapeake community.

Bon Secours In Motion at Chilled Ponds is a comprehensive health and wellness institution located in Chesapeake, Virginia. Our facility offers a wide range of services including medical consultations with doctors, state-of-the-art gym facilities, health programs, and physiotherapy services. Our team of experienced professionals is dedicated to helping you achieve your health and fitness goals. Visit us at 1416 Stephanie Way to start your journey to a healthier lifestyle today.

Bon Secours In Motion at Hanbury Crossing is a comprehensive health and wellness institution located in Chesapeake, Virginia. Our facility offers a wide range of services including medical care, physical therapy, fitness classes, and more. Our team of skilled doctors, physiotherapists, and fitness instructors are dedicated to helping our patients achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your fitness level, or seeking preventative care, Bon Secours In Motion at Hanbury Crossing is here to support you on your journey to better health. Visit us at 235 Hanbury Road to experience our top-notch services and amenities.

Taylor Bend Family YMCA is a premier institution located at 4626 Taylor Road in Chesapeake, Virginia, United States. This facility offers a wide range of services including a fully equipped gym, health programs, and educational opportunities. With a focus on promoting wellness and community engagement, Taylor Bend Family YMCA is the perfect place for individuals and families to improve their physical fitness, mental well-being, and overall quality of life. Come visit us and experience all that our institution has to offer!

The Dr. Clarence V. Cuffee Community Center is a vibrant hub of activity located at 2019 Windy Road in Chesapeake, Virginia. This institution offers a wide range of programs and services for community members of all ages. From fitness classes to educational workshops, the Cuffee Community Center is dedicated to promoting health, wellness, and community engagement. Visit their website for a facility calendar and driving directions to plan your visit today.

The Greenbrier Family YMCA, located at 1033 Greenbrier Parkway in Chesapeake, Virginia, is a welcoming community gym and health center. With a focus on promoting wellness and fitness for individuals and families, this institution offers a variety of exercise classes, state-of-the-art workout equipment, and personalized training programs. Whether you're looking to improve your physical health, meet new friends, or simply unwind after a long day, the Greenbrier Family YMCA has something for everyone. Join us today and start your journey towards a healthier, happier lifestyle.

The Great Bridge/Hickory Family YMCA is a premier health and fitness facility located in Chesapeake, Virginia. This gym offers a wide range of amenities and programs for individuals and families looking to improve their overall well-being. From state-of-the-art workout equipment to group fitness classes and swimming pools, the YMCA provides a welcoming and inclusive environment for all members. Whether you are looking to get in shape, meet new friends, or simply relax and unwind, the Great Bridge/Hickory Family YMCA has something for everyone. Join today and start your journey towards a healthier lifestyle.

Greenbrier North YMCA Wellness & Racquetball Center is a premier gym and health facility located at 2100 Old Greenbrier Road in Chesapeake, Virginia. Offering state-of-the-art fitness equipment, group exercise classes, and racquetball courts, this institution provides a welcoming and inclusive environment for individuals of all fitness levels. Whether you are looking to improve your physical health, meet new friends, or simply unwind after a long day, Greenbrier North YMCA is the perfect place to achieve your wellness goals. Join us today and experience the benefits of a healthy and active lifestyle.

Elements of Health is a premier health and spa institution located at 4300 Portsmouth Boulevard in Chesapeake, Virginia, United States. Our facility offers a wide range of services and treatments aimed at promoting overall well-being and relaxation. From massages to facials to fitness classes, we strive to provide our clients with the ultimate rejuvenating experience. Our team of skilled professionals is dedicated to helping you achieve optimal health and balance in both mind and body. Come visit us at Elements of Health and embark on a journey to a healthier, happier you.

Virginia Martial Arts Center, located at 3325 Taylor Road in Chesapeake, Virginia, has been serving the community for over 40 years. With nationally-certified instructors and a supportive atmosphere, this institution offers fun and friendly martial arts training for all ages. Whether you're interested in Karate, Jiu Jitsu, Tai Chi, Kobudo, Iaido, or Kendo, Virginia Martial Arts Center provides high-quality instruction in a safe environment. Led by certified 9th degree black belt, Darren Myers, the team of expert instructors and managers are dedicated to helping students improve their physical fitness, self-discipline, and confidence. The facility is clean, orderly, and safe, ensuring a positive experience for all who attend. Whether you're looking to learn self-defense, improve your fitness, or simply have fun, Virginia Martial Arts Center is the place to be. Contact them today to learn more about their programs and start your martial arts journey!

Master Hill's Red Dragon Martial Arts is a health institution located at 4200 Portsmouth Boulevard in Chesapeake, Virginia, United States. At Red Dragon Martial Arts, the core values taught focus on making children and youth winners for life, rather than just winning games. The institution offers Adult Kickboxing classes on Wednesdays at 7pm and Saturdays at 12pm, suitable for all fitness levels. For the 5th year in a row, Master Hill's Red Dragon Martial Arts has been selected to receive The Small Business Excellence Award for 2019 in the Martial Arts Category. The institution emphasizes that martial arts should be a passion, with no guaranteed black belt programs. Students advance based on their mental and physical readiness. New and transitioning students from other schools are welcome, and can keep their current belt level if transitioning.

Virginia TaeKwonDo & Jiu-Jitsu Academy is a health institution located at 1245 Cedar Road, Chesapeake, Virginia, United States. Founded by Scott Baker, a retired Navy veteran, the academy has been teaching children and adults mental and physical discipline through martial arts since 2000. The curriculum includes techniques from traditional TaeKwonDo and Brazilian Jiu-Jitsu, aimed at empowering students to enrich their personal, artistic, and professional lives. Children can build self-esteem and respect, improving academics, sports, and social activities, while adults can get in shape and learn effective self-defense techniques. The academy's mission is to prepare students for the responsibilities of citizenship, encouraging them to use their knowledge to improve communities through leadership, public service, and mentoring. Serving schools in the local area, including Cedar Road Elementary and Grassfield High School, Virginia TaeKwonDo offers classes for all ages. For more information, interested individuals can contact Chadd Wright, a former Navy SEAL, at 757-558-9869.

Wolfpack Jiu-Jitsu/Gracie Style is a health institution located at 1246 Cedar Road in Chesapeake, Virginia, United States. Founded by Scott Baker, a Navy veteran, and his team of instructors, the institution has been teaching both children and adults the mental and physical discipline of martial arts since 2000. Children can benefit from building self-esteem and respect, which can improve their academics, sports, and social activities. Adults can expect to get in shape while learning effective self-defense techniques. The curriculum includes techniques from traditional TaeKwonDo and Brazilian Jiu-Jitsu, aiming to empower students to enrich their personal, artistic, and professional lives. The institution's mission is to prepare students for the responsibilities of citizenship through leadership, public service, and mentoring. They serve various schools and local areas in the Hampton Roads area. For more information on classes offered, interested individuals can contact the institution at 757-558-9869. Former Navy SEAL Chadd Wright is available to discuss stress management techniques learned in the military, emphasizing the importance of immediate action drills in handling stressful situations.

South Norfolk Martial Arts, LLC is a premier martial arts gym located at 2405 Bainbridge Boulevard in Chesapeake, Virginia. Our mission is to provide top-notch training in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu, to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, self-defense skills, and overall well-being. Whether you are looking to learn a new martial art, get in shape, or simply have fun, South Norfolk Martial Arts, LLC is the perfect place for you. Join us today and unleash your inner warrior!

Tidewater Jiu-Jitsu Academy is a premier gym and health institution located at 123 North Battlefield Boulevard in Chesapeake, Virginia, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, providing a safe and welcoming environment for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to hone your skills, our knowledgeable instructors are here to help you reach your goals. Join us at Tidewater Jiu-Jitsu Academy and embark on a journey to improve your physical fitness, mental strength, and overall well-being.

Faytons Martial Arts Academy, located at 211 Providence Road in Chesapeake, Virginia, is a premier health institution dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Our expert instructors are experienced in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu, and are committed to helping students reach their full potential both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, Faytons Martial Arts Academy offers a welcoming and supportive environment for you to achieve your goals. Come join us and experience the benefits of martial arts training today!