Mindfulness exercises for stress in Washington, Virginia

Counselling Solutions LLC is a reputable health institution located at 2490 Market Street Northeast in Washington, District of Columbia, United States. Specializing in providing professional counselling services, our experienced team of therapists offers a wide range of mental health support and guidance to help individuals navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Counselling Solutions LLC is dedicated to providing personalized care and support to help you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Tracey Knows, RIC LPC PCC is a health institution located in Washington, DC. They offer counseling and coaching services to help individuals navigate through life's challenges and achieve personal growth. With a focus on mental health and well-being, their team of experienced professionals provides a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance, Tracey Knows is dedicated to helping you on your journey towards a happier and healthier life.

Siblo Counseling is a reputable health institution located at 1350 Connecticut Avenue Northwest in Washington, District of Columbia, United States. Our team of experienced counselors provides professional and confidential mental health services to individuals seeking support and guidance. Whether you are facing personal challenges, relationship issues, or simply need someone to talk to, Siblo Counseling is here to help. Our compassionate staff is dedicated to helping you navigate life's obstacles and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Dr. Elaina Vasserman-Stokes, PhD, Licensed Professional Counselor is a reputable health institution located at 1350 Connecticut Avenue Northwest in Washington, District of Columbia. Specializing in counseling services, Dr. Vasserman-Stokes offers expert guidance and support to individuals seeking help with various mental health issues. With her advanced degree and professional licensure, clients can trust in her expertise and dedication to providing quality care. If you are in need of counseling services in the Washington area, Dr. Elaina Vasserman-Stokes, PhD, Licensed Professional Counselor is here to support you on your journey to emotional well-being.

Parkhurst Associates Mental Health Services is a leading mental health institution located in the heart of Washington, D.C. Our dedicated team of professionals provides a wide range of mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced therapists are here to help you navigate your journey towards healing and well-being. At Parkhurst Associates, we prioritize the mental health and well-being of our clients, offering personalized treatment plans and compassionate care in a welcoming and supportive environment. Visit us at 1755 South Street Northwest to take the first step towards a healthier mind and a brighter future.

Simona Dumitrescu Murnick M.D. is a premier health and wellness institution located in the heart of Washington, D.C. Dr. Murnick specializes in providing personalized and comprehensive care to her patients, offering a range of services including medical consultations, treatments, and spa therapies. With a focus on holistic health and well-being, Dr. Murnick and her team strive to help individuals achieve optimal health and relaxation. Visit us at 4545 42nd Street Northwest for a rejuvenating experience that will leave you feeling revitalized and refreshed.

Capital Kyokushinkaikan DC Dojo is a premier martial arts institution located in the heart of Washington, D.C. Our dojo is dedicated to promoting physical and mental health through the practice of Kyokushin karate. With a focus on discipline, respect, and self-improvement, our experienced instructors provide top-notch training for students of all ages and skill levels. Join us at 5200 Sherier Place Northwest and experience the benefits of this traditional Japanese martial art firsthand.

Cloud Hands Tai Chi is a renowned health institution located in the heart of Washington, D.C. Our dedicated team of instructors is committed to helping individuals improve their physical and mental well-being through the practice of Tai Chi. With a focus on mindfulness and relaxation, our classes are suitable for all levels of experience. Whether you are looking to reduce stress, increase flexibility, or improve your balance, Cloud Hands Tai Chi is the perfect place to start your journey to better health. Join us at 4435 Wisconsin Avenue Northwest and discover the many benefits of this ancient martial art.

WONG PEOPLE Studio is a health institution located at 218 Florida Avenue Northwest in Washington, District of Columbia, United States. Our studio offers a range of services focused on promoting physical and mental well-being, including yoga classes, meditation sessions, and holistic health consultations. Our team of experienced practitioners are dedicated to helping our clients achieve balance and harmony in their lives through personalized care and support. Visit us at WONG PEOPLE Studio to embark on a journey towards optimal health and wellness.

The Wu Style Tai Chi Chuan Academy is a renowned institution located at 921 Pennsylvania Avenue Southeast in Washington, District of Columbia, United States. Specializing in the ancient practice of Tai Chi Chuan, this academy offers a wide range of classes and workshops focused on promoting physical and mental well-being. With a team of experienced instructors and a welcoming atmosphere, students of all levels can benefit from the healing and meditative qualities of Tai Chi Chuan. Whether you are looking to improve your balance, reduce stress, or increase flexibility, the Wu Style Tai Chi Chuan Academy is dedicated to helping you achieve your health and wellness goals.

Stepping Stone Behavioral Health, LLC is a reputable health institution located in Chesapeake, Virginia. Specializing in behavioral health, their team of doctors and healthcare professionals are dedicated to providing top-quality care and support to individuals struggling with mental health issues. With a focus on holistic treatment approaches, Stepping Stone Behavioral Health, LLC aims to help patients overcome their challenges and achieve optimal mental well-being. Located at 308 George Washington Highway North, Chesapeake, Virginia, this institution is committed to making a positive impact on the community by promoting mental wellness and offering personalized care to those in need.

Turning Point Counseling, Training and Workshops is a renowned health institution located in Glen Allen, Virginia, United States. Our dedicated team of professionals offers a wide range of counseling services, training programs, and workshops to help individuals overcome personal challenges and achieve personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, our experienced therapists are here to support you on your journey to healing and self-discovery. Visit us at 11055 Old Washington Highway to take the first step towards a brighter future.

Community Wellness Ventures is a health institution located at 1930 Martin Luther King Junior Avenue Southeast in Washington, District of Columbia. Our mission is to promote wellness and improve the health of the community through a variety of programs and services. From preventative care to chronic disease management, our dedicated team of healthcare professionals is committed to providing high-quality, compassionate care to all members of the community. Whether you're looking to improve your physical health, mental well-being, or overall quality of life, Community Wellness Ventures is here to support you on your wellness journey. Visit us today to learn more about our services and start prioritizing your health and wellness.

Rise Functional Medicine is a leading health institution located at 1025 Connecticut Avenue Northwest in Washington, D.C. Their team of dedicated professionals specializes in personalized, integrative healthcare that focuses on treating the root causes of illness rather than just the symptoms. They offer a holistic approach to health and wellness, incorporating nutrition, lifestyle changes, and cutting-edge medical treatments to help patients achieve optimal health. Whether you are dealing with chronic illness, fatigue, hormonal imbalances, or other health concerns, Rise Functional Medicine is committed to providing you with expert care and support on your journey to a healthier, happier life.

Slow Paths Wellness is a health institution located at 201 North Washington Highway in Ashland, Virginia, United States. Our mission is to provide individuals with a peaceful and rejuvenating space where they can focus on their physical and mental well-being. We offer a variety of services such as yoga classes, meditation sessions, massage therapy, and nutritional counseling. Our experienced staff is dedicated to helping our clients achieve a state of balance and harmony in their lives. Come visit Slow Paths Wellness and embark on a journey towards a healthier and happier you.

Welcome to Squire Massage, your serene sanctuary for relaxation and rejuvenation located in the heart of Washington, DC. Nestled at 2425 Wagner St SE, our tranquil spa offers a haven from the hustle and bustle of city life. At Squire Massage, we specialize in a wide range of therapeutic treatments designed to soothe your body, mind, and spirit. Our experienced and dedicated therapists tailor each session to meet your unique needs, ensuring a personalized and restorative experience every time you visit. Whether you're seeking relief from stress, muscle tension, or simply looking to indulge in some well-deserved self-care, Squire Massage is your go-to destination for unparalleled relaxation. Visit us today and discover the path to wellness in our calming and inviting atmosphere.

Warrior Fusion is a cutting-edge health institution located at 921 Pennsylvania Avenue Southeast in Washington, D.C. We specialize in providing a holistic approach to wellness, combining traditional and alternative therapies to help individuals achieve optimal health and vitality. Our team of experienced practitioners offers a range of services including acupuncture, massage therapy, nutritional counseling, and fitness training. Whether you are looking to alleviate pain, reduce stress, or improve your overall well-being, Warrior Fusion is dedicated to helping you reach your health goals. Visit us today and experience the transformative power of our unique fusion of healing modalities.

Transcend Counseling is a leading health institution located at 8918 George Washington Memorial Highway in Yorktown, Virginia, United States. Our experienced counselors provide a safe and supportive environment for individuals seeking mental health support and guidance. Our mission is to help our clients transcend their challenges and achieve personal growth and wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter future.

TLEX Institute USA, located in Washington, D.C., is dedicated to unlocking people's full potential by harnessing the power of the mind. Our experts have unparalleled expertise in mind-body training, with practical experience in coaching, leadership development, and years of deep meditation practice. Our Mind Matters program offers comprehensive training in meditation, emotional intelligence, leadership, and personal development. Participants consistently report increased ability to stay calm in difficult situations, positive impact on their work day, enhanced social connectedness, and a desire to incorporate TLEX techniques into their training curriculum.

Suffolk Psychotherapy Inc is a leading mental health institution located at 425 West Washington Street in Suffolk, Virginia, United States. Our team of experienced therapists and counselors offer a wide range of psychotherapy services to help individuals overcome various mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate professionals are here to provide you with the support and guidance you need. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Eastern Holistic Arts is a premier gym and health institution located in the heart of Washington, D.C. Offering a wide range of holistic services and classes, we are dedicated to providing a comprehensive approach to health and wellness. Our experienced instructors and practitioners specialize in Eastern healing arts such as yoga, tai chi, acupuncture, and meditation. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Eastern Holistic Arts is the perfect place to achieve your health goals. Visit us at 1010 Wisconsin Avenue Northwest and start your journey to a healthier, more balanced life today.

Sahaya Therapy is a licensed mental health institution located in Washington, D.C. Our team of dedicated professionals is committed to helping clients grow and overcome their challenges. Since March 2020, we have been offering Telehealth services through a secure HIPAA video platform. Our approach focuses on empowering individuals to take charge of their mental health and create positive outcomes. Testimonials from our clients highlight the transformative impact of our therapy sessions. Whether you are facing personal losses, emotional struggles, or relationship issues, Sahaya Therapy is here to support you on your journey to recovery and self-discovery. Contact us today to start your healing process.

Hayley Hoffman Psychotherapy is a reputable health institution located at 301 A Street Southeast in Washington, District of Columbia. Specializing in psychotherapy, our team of experienced therapists provides compassionate and personalized care to help individuals navigate through mental health challenges. With a focus on promoting emotional well-being and personal growth, we offer a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Hayley Hoffman Psychotherapy is dedicated to helping you achieve mental wellness and a better quality of life.

Thriveworks Counseling & Psychiatry DC is a premier health institution located at 1010 Wisconsin Avenue Northwest in Washington, DC. Our dedicated team of professionals provides top-notch counseling and psychiatric services to help individuals overcome their mental health challenges and thrive in their daily lives. Whether you are struggling with anxiety, depression, or any other mental health issue, our experienced staff is here to support you on your journey to wellness. Visit us today and take the first step towards a happier and healthier life.

Trinity Wellness Clinic LLC is a health institution located at 1615 Rhode Island Avenue Northeast in Washington, District of Columbia. Our clinic offers a wide range of wellness services aimed at promoting overall health and well-being. Our team of experienced healthcare professionals is dedicated to providing personalized care to each patient. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall wellness, Trinity Wellness Clinic LLC is here to help. Visit us today and start your journey towards a healthier, happier life.

IBar Wellness Center is a leading health institution located at 1263 Evarts Street Northeast in Washington, District of Columbia. This cutting-edge wellness center offers a wide range of services aimed at promoting physical and mental well-being. From fitness classes to nutrition counseling, massage therapy to mindfulness workshops, IBar Wellness Center is dedicated to helping individuals achieve optimal health. Their experienced staff and state-of-the-art facilities make it the perfect place to prioritize your well-being. Whether you are looking to improve your fitness level, manage stress, or simply relax and rejuvenate, IBar Wellness Center is the ideal destination for all your health needs.

Lisan Martin Therapy is a renowned health institution located in the heart of Washington, D.C. Our dedicated team of experienced therapists offers a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to provide you with personalized and compassionate care. Visit us at 4000 Albemarle Street Northwest to start your journey towards healing and self-discovery.

Aida Therapy PLLC is a health institution located at 1801 Connecticut Avenue Northwest in Washington, District of Columbia. Our dedicated team of professionals provides high-quality therapy services to help individuals improve their mental health and well-being. With a focus on personalized care and evidence-based treatments, we strive to support our clients in achieving their therapeutic goals. Whether you are seeking individual therapy, couples counseling, or family therapy, Aida Therapy PLLC is here to help you on your journey to healing and growth.

New Creations Counseling and Art Therapy, LLC is a unique and innovative institution located at 1325 Quincy Street Northeast in Washington, District of Columbia. Specializing in mental health and well-being, this facility offers a combination of traditional counseling services and art therapy to help individuals explore their emotions and express themselves creatively. The experienced therapists at New Creations provide a safe and nurturing environment for clients to heal and grow. Whether you are seeking support for anxiety, depression, trauma, or simply looking to enhance your self-awareness, New Creations Counseling and Art Therapy, LLC is dedicated to helping you on your journey to self-discovery and healing.

SG Therapy LLC is a premier health institution located at 1050 Connecticut Avenue Northwest in Washington, District of Columbia. Our dedicated team of licensed therapists provides quality care and personalized treatment plans to help individuals improve their physical and mental well-being. Whether you are seeking therapy for a specific condition or simply looking to enhance your overall wellness, SG Therapy LLC is committed to helping you achieve your goals. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.