Mindfulness exercises for stress in Arlington, Virginia

Active & Connected Family Therapy in Arlington/Alexandria is a welcoming and peaceful institution located at 4910a 31st Street South, Arlington, Virginia. Our office is situated in the serene Fairlington neighborhood, offering plenty of natural light and the option for therapeutic walk-and-talks through the tree-lined streets. We specialize in individual therapy for all ages, couples therapy, and family therapy. Additionally, we provide Psychological Assessments and collaborate closely with the A&C Psychiatry Team. Our team of clinicians are available from 8:00 AM to 8:00 PM, depending on the clinician's schedule.

Living For Life Inc is a home goods store located at 1936 Arlington Arch Drive in Virginia Beach, Virginia. Our store offers a wide range of high-quality products to help you create a beautiful and comfortable living space. From furniture and decor to kitchenware and bedding, we have everything you need to make your house feel like a home. Visit us today and let us help you find the perfect items to enhance your living experience.

Solid Ground Psychotherapy PLLC, located at 3033 Wilson Boulevard in Arlington, Virginia, offers therapy for anxiety, stress management, relationship difficulties, depression, anger management, and eating disorders. As you navigate the complexities of daily life, this institution provides the support, insights, and tools you need to thrive. Therapy sessions with the experienced therapist, Zack, focus on addressing the root causes of your challenges and developing tailored strategies to ease your pain. The safe and non-judgmental environment created during sessions allows you to authentically share your thoughts and concerns. Testimonials praise Zack's ability to listen with empathy, provide helpful insights, and bring positive energy to his clients' lives. Online therapy services are available to residents of Virginia, Connecticut, and Washington D.C. Schedule an appointment or consultation online to start your journey towards a healthier, happier life.

Social Grace is a leading health institution located at 3100 Clarendon Boulevard in Arlington, Virginia. We are dedicated to providing high-quality healthcare services to our community, with a focus on promoting overall well-being and improving the quality of life for all our patients. Our team of experienced healthcare professionals is committed to delivering compassionate care and personalized treatment plans to meet the unique needs of each individual. At Social Grace, we believe in the power of healing through kindness and understanding, and we strive to create a welcoming and supportive environment for all who walk through our doors.

VIDA Fitness is a premier health and wellness institution located at 4040 Wilson Boulevard in Arlington, Virginia. Our state-of-the-art facility offers a wide range of amenities including a full-service gym, health programs, and luxurious spa services. Whether you're looking to improve your fitness level, relax and rejuvenate, or simply maintain a healthy lifestyle, VIDA Fitness has everything you need to reach your goals. Join us today and experience the ultimate in health and wellness.

Postpartum Wellness is a health institution located at 2611 Richmond Highway in Arlington, Virginia, United States. Our dedicated team of healthcare professionals is committed to supporting new mothers in their physical and emotional recovery after childbirth. We offer a range of services and resources to promote postpartum wellness, including counseling, support groups, lactation consulting, and physical therapy. Our goal is to provide a safe and nurturing environment where mothers can prioritize their own health and well-being during this important stage of life. Visit us at Postpartum Wellness to receive the care and support you deserve as you navigate the challenges of new motherhood.

The Counseling Center Group is a leading institution located at 1530 Wilson Boulevard in Arlington, Virginia, United States. Specializing in mental health and wellness, our team of experienced doctors and health professionals are dedicated to providing top-quality counseling services to individuals seeking support and guidance. With a focus on holistic healing and personalized care, we strive to help our clients navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

SENS Psychology is a leading health institution located in Arlington, Virginia. Our team of experienced psychologists is dedicated to providing high-quality mental health services to individuals of all ages. We offer a range of therapeutic treatments and counseling services to help our clients overcome challenges and achieve their personal goals. Our welcoming and supportive environment ensures that clients feel comfortable and supported throughout their journey to mental wellness. Visit us at 3033 Wilson Boulevard to take the first step towards a healthier mind and happier life.

Intuitive Living Therapy, PLLC is a health institution located at 1550 Wilson Boulevard in Arlington, Virginia, United States. The institution is run by a Licensed Clinical Social Worker who specializes in serving adults in DC, Maryland, and Virginia. Whether you are experienced in psychotherapy or new to the process, you are welcomed to the practice. The institution offers a free 20-minute consultation for individuals looking to connect and schedule an appointment. Visit the 7th floor, Suite 220 at 1550 Wilson Blvd in Arlington, VA to begin your journey towards intuitive living and mental wellness.

Barbara Shapard, LCSW is a health institution located at 2727 North Norwood Street in Arlington, Virginia. As a licensed clinical social worker, Barbara Shapard provides professional counseling and psychotherapy services to individuals, couples, and families. With a compassionate and personalized approach, she helps clients navigate through life's challenges and achieve mental and emotional well-being. Barbara Shapard, LCSW is dedicated to providing a safe and supportive environment for her clients to explore their feelings and develop coping strategies.

Hope Robinson, Counselor is a trusted institution located at 1005 North Glebe Road in Arlington, Virginia, United States. As a dedicated health professional, Dr. Robinson specializes in providing counseling services to individuals seeking support and guidance. With a compassionate and empathetic approach, Dr. Robinson helps her clients navigate through life's challenges and find hope in difficult situations. Whether you are struggling with mental health issues, relationship problems, or personal growth, Dr. Robinson is here to support you on your journey towards healing and wellness. Schedule an appointment today and take the first step towards a brighter tomorrow.

The School of Tai Chi Chuan of Northern Virginia is a health institution located at 5010 Little Falls Road in Arlington, Virginia, United States. At our school, we specialize in the ancient practice of Tai Chi, offering classes that focus on relaxation, rejuvenation, strengthening, and flowing movements. Whether you are a beginner or an experienced practitioner, our school provides a welcoming and supportive environment for you to improve your physical and mental well-being through the practice of Tai Chi. Join us and experience the benefits of this gentle yet powerful form of exercise.

TKD Fellowship is a health institution located at 4141 North Henderson Road in Arlington, Virginia, United States. Our goal is to provide a supportive and inclusive community for individuals interested in the practice of Taekwondo. We offer classes and workshops for all skill levels, as well as opportunities for fellowship and personal growth. Join us at TKD Fellowship to improve your physical fitness, mental well-being, and martial arts skills in a welcoming and encouraging environment.

Dr. Christos Mastroyannis is a reputable health institution located at 8501 Arlington Boulevard in Fairfax, Virginia. As a dedicated doctor, Dr. Mastroyannis provides top-quality healthcare services to his patients, offering a wide range of medical treatments and personalized care. With a focus on promoting overall wellness and addressing individual health needs, Dr. Mastroyannis is committed to helping patients achieve optimal health and well-being. Visit the institution today for expert medical care in a welcoming and professional environment.

Barbara B. Shostak, PHD, Clinical Psychologist is a reputable health institution located at 8550 Arlington Boulevard in Fairfax, Virginia, United States. Dr. Shostak is a highly experienced and professional clinical psychologist who offers personalized and effective therapy services to individuals seeking mental health support. With a focus on evidence-based practices and a compassionate approach, Dr. Shostak provides a safe and supportive environment for her clients to explore their feelings and work towards healing and personal growth. Whether dealing with anxiety, depression, trauma, or other mental health concerns, clients can trust in Dr. Shostak's expertise and dedication to helping them achieve their therapeutic goals.

Janea Reed, Counselor is a trusted mental health institution located at 1005 North Glebe Road in Arlington, Virginia, United States. Specializing in counseling services, Janea Reed offers support and guidance for individuals seeking help with a variety of mental health issues. With a focus on providing personalized care and effective treatment plans, the team of professionals at Janea Reed, Counselor is dedicated to helping clients improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Janea Reed, Counselor is here to help you on your journey to mental wellness.

MMHLA (Medical Mindfulness & Holistic Living Association) is a leading health institution located at 3068 North Quincy Street, Arlington, Virginia, United States. Our dedicated team of professionals is committed to promoting mindfulness and holistic living practices to enhance overall well-being. From yoga and meditation classes to nutrition counseling and wellness workshops, MMHLA offers a wide range of services to support individuals on their journey to optimal health. Visit us today and start your path to a healthier, more balanced life.

Welcome to Your Destination Day Spa Inc., Arlington's premier sanctuary for relaxation and rejuvenation. Nestled in the heart of the city at 3865 Wilson Blvd, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Your Destination Day Spa Inc., we are dedicated to providing an unparalleled experience that caters to your individual wellness needs. Our wide array of services includes soothing massages, revitalizing facials, luxurious body treatments, and personalized skincare solutions, all designed to enhance your well-being and promote a sense of inner peace. Our team of highly skilled and experienced professionals is committed to delivering exceptional care with a personal touch, ensuring that each visit leaves you feeling refreshed and revitalized.