TOP 30 Meditation benefits in Virginia

60 results found

Hongik Taekwondo & Meditation is a health institution located at 20608 Gordon Park Square in Ashburn, Virginia, United States. We offer a unique combination of traditional Taekwondo training and meditation practices to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping our students develop discipline, focus, and inner peace through the practice of martial arts and mindfulness. Join us at Hongik Taekwondo & Meditation and start your journey towards a healthier and more balanced life.

The Center for Connection, Healing & Change, LLC offers meditation instruction in a peaceful and nurturing environment. Located at 12751 Marblestone Drive in Woodbridge, Virginia, this institution provides a variety of meditation techniques to promote relaxation, mindfulness, and overall well-being. Whether you are a beginner looking to explore the benefits of meditation or an experienced practitioner seeking to deepen your practice, our skilled instructors are here to guide you on your journey. Join us at The Center for Connection, Healing & Change, LLC and experience the transformative power of meditation for yourself.

Meditation in Motion Massage is a health institution located at 217 East Beverley Street in Staunton, Virginia, United States. The institution is dedicated to promoting physical, emotional, and spiritual health for individuals through the practice of Healing Arts. The owner, an accomplished professional with over 17 years of experience, is passionate about helping clients make the most of their moments and live to give. Offering a range of services such as yoga, Pilates, Reiki, oncology massage, reflexology, and more, Meditation in Motion Massage aims to provide holistic healing and relaxation to its clients. With a focus on continual learning and development, the institution's owner has completed various trainings and certifications in the field of Healing Arts. As a member of the American Massage Therapy Association and the International Center for Reiki Training, clients can trust in the expertise and dedication of the team at Meditation in Motion Massage.

Lapis is a modern Afghan bistro located at 1847 Columbia Road Northwest in Washington, D.C. We pride ourselves on serving homestyle dishes made with local, seasonal ingredients and traditional family recipes passed down through generations. Our menu includes halal meats and we offer a casual dining experience for lunch, dinner, cocktails, and brunch on weekends. Our most prized culinary asset is our madar (mom), who prepares homemade Afghan recipes for our guests to enjoy. We strive to be one of the best ethnic restaurants in DC and look forward to sharing our delicious dishes with you. For reservations, menus, or online orders, please contact us at (202) 299-9630. Thank you for considering Lapis for your dining experience.

Center-Traditional Acupuncture is a renowned health institution located at 626 Grant Street in Herndon, Virginia, United States. Specializing in traditional acupuncture techniques, our center offers a holistic approach to healing and wellness. Our team of experienced acupuncturists are dedicated to providing personalized care and treatment plans to address a wide range of health concerns. Whether you are seeking relief from chronic pain, stress, or other health issues, Center-Traditional Acupuncture is committed to helping you achieve optimal health and well-being. Visit us today to experience the benefits of traditional acupuncture in a welcoming and peaceful environment.

Healthier Wellness is a leading health institution located at 1414 Prince Street in Alexandria, Virginia, United States. Our mission is to promote overall well-being and provide individuals with the tools and resources they need to lead healthier lives. With a team of experienced healthcare professionals, we offer a wide range of services including medical consultations, nutrition counseling, fitness programs, and mental health support. At Healthier Wellness, we are dedicated to helping our clients achieve their health goals and live their best lives. Visit us today and take the first step towards a healthier you.

VIDA Fitness is a premier health and wellness institution located in the heart of Washington, D.C. Offering state-of-the-art gym facilities, cutting-edge fitness classes, and luxurious spa services, VIDA Fitness is committed to helping members achieve their health and fitness goals. Conveniently located at 601 F Street Northwest, VIDA Fitness is the perfect destination for those looking to prioritize their physical and mental well-being. Whether you're looking to break a sweat in the gym, unwind with a massage, or rejuvenate in the spa, VIDA Fitness has everything you need to live a healthy and balanced lifestyle.

Sol to Soul Yoga is a premier yoga institution located at 971 Garrisonville Road in Stafford, Virginia. This gym and health center offers a serene and welcoming environment for individuals of all levels to practice yoga and improve their overall well-being. With a variety of classes and experienced instructors, Sol to Soul Yoga provides a holistic approach to fitness, focusing on both physical and mental health. Whether you are a beginner or an experienced yogi, this institution is dedicated to helping you find your inner peace and strength through the practice of yoga. Join us at Sol to Soul Yoga and embark on a journey towards a healthier body, mind, and soul.

Welcome to Exo Apartments, located at 1897 Oracle Way in Reston, Virginia, United States. As a real estate agency, we offer kaleidoscopic residences that will light up your lifestyle. Our vibrant mix of perks includes a meditation lawn, a vast pool and grill area, two premier penthouse lounges, and the world’s first residential building with View Dynamic Glass installed in every apartment. View Dynamic Glass is the world’s most intelligent window, adjusting its tint to remove glare and provide you with natural light and unobstructed views. This not only enhances your living experience but also offers health benefits such as improved mood and better sleep, while reducing energy costs.

Beyond Crystals is a premier jewelry store located in the heart of Washington, D.C. Our store at 4315 50th Street Northwest is a treasure trove of exquisite crystal jewelry pieces, perfect for adding a touch of elegance and glamour to any outfit. From sparkling necklaces and bracelets to dazzling earrings and rings, our collection is sure to impress even the most discerning jewelry connoisseurs. Whether you're looking for a special gift or treating yourself to something special, Beyond Crystals is your go-to destination for all things sparkly and beautiful. Visit us today and indulge in the magic of crystals!

Tri-Meta Wellness Center, LLC in Chincoteague is a holistic health center located on Main Street in the charming town of Chincoteague, Virginia. Offering a range of services including yoga classes, massage therapy, acupuncture, and nutrition counseling, Tri-Meta Wellness Center is dedicated to helping individuals achieve optimal health and well-being. The peaceful and inviting atmosphere of the center provides a tranquil space for clients to relax, rejuvenate, and heal. Whether you are looking to reduce stress, improve your physical fitness, or address a specific health concern, the experienced practitioners at Tri-Meta Wellness Center are here to support you on your wellness journey.

Culture Ethnic Shop LLC is a unique clothing store located at 3216 Williamson Road in Roanoke, Virginia, United States. We offer a wide range of all-natural hair care products for women, men, and children of all cultures, as well as healing moisturizers, butters, and oils with delectable scents. Our selection of headwear, clothing, shoes, and accessories proudly displays the beauty and diversity of culture through materials and colors. In addition to clothing and hair care products, we also offer handmade African fans, jewelry, bags, wallets, and other unique finds. Our jewelry collection includes handmade pieces made from sustainable materials from cultures around the world. We also offer high-quality body oils, burning oils, essential oils, incense, and other products to help purify your space and create your own signature scent.

The Corner Spa is a tranquil oasis located at 155 Front Street in Lovingston, Virginia. Our spa offers a wide range of luxurious treatments and services designed to relax and rejuvenate both the body and mind. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing a personalized experience for each guest. Step into our serene sanctuary and let go of the stresses of everyday life as you indulge in our pampering treatments. Visit The Corner Spa for a truly indulgent escape in the heart of Virginia.

Verta Fitness is a premier gym and health institution located at 65 Stover Drive in McGaheysville, Virginia, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you are a beginner or a seasoned athlete, our friendly and knowledgeable staff is dedicated to providing you with the support and guidance you need to succeed. Join us at Verta Fitness and start your journey to a healthier, happier you today.

The International Martial Arts Center, located at 11244 Waples Mill Road in Fairfax, Virginia, is a premier health institution specializing in martial arts training. Our center offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy the mental and physical benefits of martial arts, our center provides a welcoming and supportive environment for you to achieve your goals. Join us at the International Martial Arts Center and unleash your inner warrior today!

Qi Elements Center For Taijiquan & Qigong is a health institution located at 464 Herndon Parkway in Herndon, Virginia, United States. Specializing in the ancient Chinese practices of Taijiquan and Qigong, the center offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a welcoming atmosphere, Qi Elements Center provides a space for students to learn and practice these gentle yet powerful exercises for overall health and vitality. Whether you are a beginner or an experienced practitioner, this center is dedicated to helping you cultivate balance, strength, and inner peace through the practice of Taijiquan and Qigong.

True Tai Chi is a renowned health institution located at 1051 Spring Hill Road in McLean, Virginia, United States. Specializing in the ancient practice of Tai Chi, our experienced instructors offer classes and workshops to promote physical, mental, and emotional well-being. Whether you are a beginner or an advanced practitioner, True Tai Chi provides a supportive and welcoming environment for all levels. Join us to experience the benefits of this gentle yet powerful form of exercise and self-care.

Elite M.A. Center in Kingstowne is a premier health institution located at 6457 Old Beulah Street in Alexandria, Virginia. Our center offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we are dedicated to helping our members achieve their health and wellness goals. Join us at Elite M.A. Center in Kingstowne and experience the benefits of a healthy and active lifestyle.

Phoenix Fitness and Yoga, located at 58 Myers Corner Drive in Staunton, Virginia, is a welcoming gym and health institution dedicated to helping individuals of all ages improve their physical and emotional well-being. Our classes are designed to enhance strength, balance, flexibility, reduce stress, promote healing, and boost confidence. We strive to create a supportive and safe space for our members to practice yoga and other forms of exercise. At Phoenix Fitness and Yoga, we offer a variety of classes including Yoga, Barre, Pilates, Sculpt, HIIT, and more, catering to individuals of all abilities. Our experienced instructors are committed to teaching sustainable movement practices so that you can enjoy our classes for years to come. We believe in making fitness fun and enjoyable, and our classes are designed to be engaging and uplifting.

Blue Ridge Tai Chi is a health institution located at 1253 Orchard Drive in Crozet, Virginia, United States. At Blue Ridge Tai Chi, we offer classes and workshops in the ancient Chinese martial art of Tai Chi. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of Tai Chi. Whether you are looking to reduce stress, increase flexibility, or improve your balance, Blue Ridge Tai Chi has a class for you. Join us and experience the benefits of this gentle and meditative form of exercise.

Alexander Techniques & Yoga is a premier health and wellness institution located at 618 Harris Street in Charlottesville, Virginia. Our facility offers a unique blend of Alexander Technique instruction and yoga classes to help individuals improve their posture, reduce stress, and enhance overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help you achieve your fitness and health goals. Whether you are a beginner or an experienced practitioner, our gym is the perfect place to cultivate a deeper mind-body connection and promote a sense of balance and harmony in your life. Join us at Alexander Techniques & Yoga and start your journey towards a healthier, happier you.

Yoga by Kumud is a serene and welcoming yoga studio located at 2504 Amicus Road in Stanardsville, Virginia. Our institution offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve balance and wellness in both body and mind. Whether you are a beginner or an experienced yogi, our gym and health center provides a peaceful space for you to explore the benefits of yoga practice. Join us at Yoga by Kumud and embark on a journey towards improved health, flexibility, and inner peace.

ACAC Fitness & Wellness Pantops is a premier gym and health institution located at 595 Martha Jefferson Drive in Charlottesville, Virginia. With state-of-the-art facilities and a wide range of fitness equipment, classes, and programs, ACAC is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your physical fitness, lose weight, or simply maintain a healthy lifestyle, ACAC offers personalized services and expert guidance to support you on your journey to better health. Join us today and experience the benefits of a healthy lifestyle at ACAC Fitness & Wellness Pantops.

FlyDog Yoga is a premier yoga studio located in the heart of Charlottesville, Virginia. Our spacious facility at 1039 Millmont Street offers a welcoming and peaceful environment for individuals of all levels to practice and improve their yoga practice. With a focus on health and wellness, FlyDog Yoga offers a variety of classes including Vinyasa, Hatha, Yin, and Restorative yoga. Our experienced instructors are dedicated to helping students achieve their fitness goals and find balance in mind, body, and spirit. Whether you are a beginner or an experienced yogi, FlyDog Yoga is the perfect place to cultivate strength, flexibility, and inner peace. Join us today and take your practice to new heights!

Bedford Yoga Center, located at 715 Liberty Street in Bedford, Virginia, is a welcoming gym and health institution that offers high quality private classes in a nurturing environment. The center is open to everyone, regardless of experience level, and aims to provide the very best for each individual. Director Helen is passionate about helping students on their journey to becoming yoga teachers and is involved in the globally certified b Yoga Teacher Training program. The center is a registered yoga school that offers certification and comprehensive instruction for potential yoga teachers, as well as continuing education opportunities for industry professionals.

Prana Yoga & Fitness, located at 4925 Boonsboro Road in Lynchburg, Virginia, is a gym and health institution that offers a variety of yoga classes and workshops. Our gift cards make the perfect present for your loved ones, allowing them to choose from a range of classes, workshops, or merchandise. Yoga is a holistic practice that unites the mind, body, and soul, promoting relaxation, improved breathing, and overall well-being. Regular practice can enhance your endurance for other physical activities, while also helping you to relax and strengthen your body through stretching.

James River Yoga is a premier yoga studio located in Lynchburg, Virginia. Situated at 3712 Old Forest Road, this institution offers a variety of classes and workshops designed to promote physical health, mental well-being, and spiritual growth. With a focus on mindfulness and relaxation, James River Yoga provides a welcoming and supportive environment for practitioners of all levels. Whether you are new to yoga or a seasoned yogi, you will find a sense of community and connection at this gym and health center. Join us at James River Yoga to nourish your body, mind, and soul.

Sattva Yoga and Wellness Center, located at 300 12th Street in Lynchburg, Virginia, is a gym and health institution dedicated to supporting the Central Virginia community. As a 501(c)(3) nonprofit organization, Yoga for Recovery-CV offers a variety of services including yoga, counseling for youth and adults, veterans yoga, recovery support, health coaching, and wellness programs. These services are made possible through grants from organizations like the Greater Lynchburg Community Foundation and donations from generous individuals. At Sattva Yoga and Wellness Center, you can transform your life and achieve your goals with personalized yoga practices, meditation, relaxation techniques, recovery coaching, personal training, counseling, and other wellness services. The center hosts community activities, workshops, and special events, which can be found on the calendar of events. Memberships are available to support the center's mission, with discounts for both monthly and annual memberships.

Laugha Yoga is a unique institution located at 187 Ramaa Lane in Buckingham, Virginia, United States. This gym and health center specializes in Laugha Yoga Certification & Trainings, offering a one-of-a-kind experience that combines the benefits of laughter with the practice of yoga. Learn how to lead groups in laughter exercises and techniques that will leave you feeling rejuvenated and uplifted. Join us for a Certification Weekend and discover the power of laughter for your physical and mental well-being. Laugh your way to health and happiness with Laugha Yoga!

Whitetop Yoga is a premier yoga studio located at 23910 Walden Road in Abingdon, Virginia, United States. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply stay in shape, Whitetop Yoga is the perfect place for you. Join us today and embark on a journey towards a healthier and happier you.